#obese2fit

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reshaperachel. Good Morning and #happytransformationtuesday !

This mama on the left

Good Morning and #happytransformationtuesday ! This mama on the left hid behind baggy clothes and went out as little as possible. Being overweight lowers your self worth and confidence (at least for me) ..... . . Me now ? I still have a ways to go but I'm feeling so much better as the days go by 💜💜 . Keep your goals set and don't ever give up guys! You can do it ! . #bodsquad #weightlosstransformation #fedup #teamlosing #attackfat #obese2beast #fitspo #plussizefitness #plussizemama #gymtime #instafit #healthychoices #fitnessmotivation #bopowarrior #crossfit #fatgirlfedup #obese2fit #weightlossdiary #iamtransformable #changeyourself #believeinyourself #bodypositive #fitnessaddict #fitnessfreak #eatinghealthy #ketobaby #gethealthierforyourself #ketonewbie

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subtractingshelby. The scale is not everything. My loss has slowed sooo much this past mo

The scale is not everything. My loss has slowed sooo much this past month that I let it put me in a major rut. I put this shirt on this week and thought it felt a little loose so I snapped a photo for comparison. There is maybe a 4 lb difference between these photos, but I can tell my body is still changing despite what the scale tells me. Don’t let the stalls convince you otherwise!

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j_instahamm. \"She'd trade Colorado if he'd take her with him. Closes the door befor

"She'd trade Colorado if he'd take her with him. Closes the door before the winter lets the cold in, and wonders if her love is strong enough to make him stay." Happy #facetofacefriday 🙊! I hope everyone's weekend is amazing 🌟! #weightloss #weightlossjourney #weightlossmotivation #motivation #beforeafter #bodytransformation #fit #fitfam #fitness #fitnessjourney #healthy #healthyeating #eatinghealthy #gettinghealthy #hardwork #100lbsdown #129lbsdown #10months #loveyourself #killit #kickass #happy #fattofit #obese2fit #lifestylechange

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j_instahamm. EW! Holy F*ck 😳! #TBT to drunken Labour Day 2012. As embarrassing as

EW! Holy F*ck 😳! #TBT to drunken Labour Day 2012. As embarrassing as this is to post - this was me. 330lb me. I don't like that I lived my life for so long that way, but it does make me appreciate where I am now 100x more. #weightloss #obese2fit #fattofit #extremeweightloss #100lbsdown #129lbsdown #10months #bodytransformation #weightlossjourney #weightlossmotivation #hardwork #killit #kickass #healthy #healthyeating #gettinghealthy #fit #fitfam #fitness #fitnessjourney #goaldigger #keepgoing #nevergiveup #beforeafter #exercise

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j_instahamm. Today's lunch 😍 - cucumber turned into noodles, mushrooms, half an or

Today's lunch 😍 - cucumber turned into noodles, mushrooms, half an orange pepper, and 13 zipperback shrimp. I tossed it all in fresh lemon juice, garlic powder, pepper, and Mrs. Dash extra spicy! Served chilled. I also had spicy tuna on the side because this meal was very low in calories! 🍤 Thanks @bizzyfitmom for the idea 😍👌 #weightloss #losingweight #weightlossmotivation #healthy #healthylunch #goals #goaldigger #fit #fitfam #fitness #fitnessjourney #fattofit #obese2fit #shrimp #cleaneating #100lbsdown #129lbsdown #lifestylechange

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j_instahamm. #TBT - side view. I rarely post side view pictures because honestly,

#TBT - side view. I rarely post side view pictures because honestly, I'm still pretty self conscious about it. A lot of people tell me I don't look 200lbs still - well from the side I def do!! On a side note; I may be 200lbs for the rest of my life lol 😩. This has been the hardest part of my journey so far. I've been fluctuating from 201-205 for weeks (mostly at 205)! I'm not sure what the reason is though. I've worked harder in the past 4 weeks than I have this whole 11 months. I started weight training a month ago and upped my cardio a lot - maybe this is effecting it? Also I've been trying to eat a lot more protein because I feel hungry a lot more. #thestruggleisreal!! Any advice would be greatly appreciated 😃! #weightloss #weightlossjourney #weightlossmotivation #beforeafter #bodytransformation #129lbsdown #10months #100lbsdown #losingweight #fit #fitfam #obese2fit #fattofit #keepgoing #nevergiveup #hardwork #kickass #killit #exercise #extremeweightloss #healthy

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naiallenfitness. #TransformationTuesday these hips don't lie ... my before pic taken in

#TransformationTuesday these hips don't lie ... my before pic taken in 2013 from when I started #Insanity for the first time. It was and still is the toughest workout I've done not the physical aspect of it but more so the mental. And that is truly the reason I wanted to do a second round ... Even during this second round with just 8 days until I'm done with Insanity it is tough mentally but working through it, I'm building metal strength. I don't always want to wake up at 4:00 am to sweat out for an hour but that's what needs to happen to continues to move forward. If I am not consistent then I'm moving backwards. Any one can do and become .... just be consistent by doing a little more each day. One day you will look back to see how far you've come. "The miracle isn't that I finished, it is that I had the COURAGE TO START" #becourageous I'm nowhere near being done... I'm still pushing especially through these last weeks of 2016. I want to end the year feeling good about my overall health so I'm not waiting 🙅🏾 for the new year. Now is the time to dig deeper mentally regarding the choices of my overall health. If you are in the same mindset, lets crush the final months of 2016. 💪🏾 #declareit

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shrinkingcoodell. I use the picture on the left so many times for #transformationtuesday

I use the picture on the left so many times for #transformationtuesday but that’s because it’s one of the photos that pushed me to start this. When I was bigger I never wanted to be in photos with my kids, especially full body ones. It was always me taking pictures of them, not with. I wish I was in a lot more of them when they were younger to have as memories. Of course now when I say “take a picture with me” all I hear is them groaning 😂. We have an exciting vacation coming up and I plan on being in so many photos with them and capturing amazing moments. #transformationpost #weightlosstransformation #weightloss #weightlossmotivation #weightlossjourney #fat2fit #fattohealthy #fattofit #obesetohealthy #obesetohappy #obese2fit #journeytowellness #journeytofit #journeytohealthy #weightlossstruggles #weightlossmotivation #weightlosssupport

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Training has started for my next big #crazystupidgoal running a half marathon! Not only that but one of the toughest ones. #blueridgehalfmarathon Just thinking back over these last 15 months is humbling. I am super excited to see progress over the next 3 months!! Yesterday @serrot.saj and I started with our "long walk" of the week. Incline walking on the treadmill. 30 min of increasing 10%-30% inclines. Training with a buddy is the best! @brm26pt2 #halfmarathontraining #igotthis #igotgoals #weightlosstransformation #obese2fit #obese2beast #girkswholift #fitmama #beastmom #fitnessmotivation #blueridgemarathontraining #weightlossgoals #gettingfit4jesusadventure #weightlossjourney

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shrinkingcoodell. Dear body, 
I have to apologize. I’ve hated you for so many years. Hat

Dear body, I have to apologize. I’ve hated you for so many years. Hated the way you looked, the way you moved. I picked you apart, hated every flaw. There were days I starved you in hopes of being a certain size. I have stared at myself in the mirror wishing I could change things, wishing I could make stretch marks disappear. But two of the greatest human beings came from those stretch marks. Dear body, I know not everyday I’ll nourish you and treat you fairly but from here on out I’m working on loving you. You’re not perfect, but no one is. The flaws I have are what makes you perfect for me. I have battle scars, loose skin showing this journey I’ve been through. For that, I am thankful for you. #weightloss #weightlossmotivation #weightlossjourney #fat2fit #fattofit #weightlossstruggles #weightlosssupport #weightlifting #obesetofit #obesetohappy #fattohealthy #loveyourself #loveyourbody #weightlossstory #journeytofit #obese2fit #obesetostrong #fattostrong #bodypositivity

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shrinkingcoodell. Someday or one day. It’s always going to be your decision. I’m glad I

Someday or one day. It’s always going to be your decision. I’m glad I chose one day, and I’ve had many day one’s but I will never regret my decision to change my life to become healthier. I did this not only for my kids but for myself. Last year I struggled with binge eating and then being upset with myself for days after. This year my goal is to understand that there will be bad days, even bad weeks and I won’t get discouraged because I’ll get right back on track. Another thing I’m going to work on is understanding that one bad day is not going to make me gain that 100lbs back overnight. #weightloss #weightlosstransformation #weightlossmotivation #weightlossjourney #fat2fit #weightlosssupport #transformation #weightlossstruggles #fattofit #obese2fit #obesetofit #obesetohealthy #myjourneytofit #journeytohealthy #fattohealthy #weightlifting #weightlossmotivation #weightlossgoals #weightlossdiary

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jenn_reed_. Last #workout of 2018 in the books.  Good stuff with @alisonfs cool th

Last #workout of 2018 in the books. Good stuff with @alisonfs cool thing is I met her exactly one year ago! She has been such an encouragement this past year!! We did some #armworkout and #shoulderworkout then 30 min of #hiitworkout . . . . Also finished my #burpeechallenge with 1150 for the month. Pretty proud of that! On to new and exciting things for 2019!! #keepgrinding #gettingfit4jesusadventure #obese2fit #obese2beast #fitmama #girkswholift #gettinghealthy #burpees #spartanburpeechallenge

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shrinkingcoodell. Happy New Year’s to all my family, friends and followers. I ended 2018

Happy New Year’s to all my family, friends and followers. I ended 2018 with a morning 3 mile jog which made me realize how much I missed that runners high (yes that does exist). I also did an arm workout at home with weights. Of course spent a few hours in the emergency room with my accident prone daughter so the glass of wine at dinner is well deserved. My 2018 had many downfalls but there were so many ups that I’ve reflected on over the past few days. From the physical aspect I’ve grown so much, I focused on building a 🍑 and I did just that! I now have a gym membership, which I thought 3 years ago I’d never do and I would never incorporate weights into my workout or I’d never get the courage to go to the gym all alone. I’m excited to see what 2019 has in store for me and my physical journey. I already have some goals set in my mind and I’m ready to focus on those. Hope you all have an amazing night and stay safe!!! #weightlossjourney #weightlosstransformation #weightloss #weightlossmotivation #fat2fit #fattofit #obesetofit #obesetohappy #obesetohealthy #journeytohealthy #journeytofit #weightlosssuccess #weightlosssupport #weightlossmotivation #weightlossstruggles #obese2fit #obese2healthy #myjourney #nevergiveup #goals #motivation

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cherrifisher. It was a chilly drizzling morning along the beach. So I dressed approp

It was a chilly drizzling morning along the beach. So I dressed appropriately, I must say. All my packages have officially shipped out, just in time! Thank goodness. #chilly #rainydayoutfit #rainy #jacket #fittedjacket #runningfashion #yogapants #florida #ilovemytown #stpetebeach #curvy #curvywomen #obese2fit #obese2curvy #mylove #loveyourbody #smile #cherrifisher #payitforward

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jenn_reed_. #keepingitreal post.  I can #crushgoals like nobodies business. . . .

#keepingitreal post. I can #crushgoals like nobodies business. . . . Tonight I crushed a #spin goal. It felt great!! . . . I am almost at 1ooo #burpees so will up the goal to a crazy 2k.. Which means 100 burpees everyday till December 31 😜 . . . I am super competitive which helps me thrive with all things #fitness the problem is my #foodaddiction its real y'all and its do hard!! So VERY VERY hard! In #spinlass alone I have burned over 1000 calories in just 2 days!! ONE THOUSAND!! BUT, I have been eating like garbage so you would never know I'm kicking tail in the gym. . . . So, I need to take the same mindset I have in the gym and apply that to my eating. Sounds so easy, right?!? HA . . . I have decided to make small eating goals to try and get back to where I was. So, my goal for tomorrow? NO BREAD!! . . . Time to slay my food goals like I slay my fitness goals! Time to activate #beastmode in the kitchen. #igotthis #gettingfit4jesusadventure #obese2beast #obese2fit #igotgoals #weightlossjourney #weightlosstransformations #burpees #spartanchallenge #aroo #spartanburpeechallenge #burpeesfordays #instafit #overcomingfoodaddiction

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shrinkingcoodell. Don’t let a number or a letter define your beauty, your happiness and

Don’t let a number or a letter define your beauty, your happiness and your success. I did this for so many years, I felt I wasn’t beautiful or worthy of love just because I was bigger. I have a 7 year old daughter that looks up to me. So many times I’ve caught myself saying “I’m ugly, I’m fat” in front of her and bless her loving heart she’ll say “no you’re not momma, you’re beautiful, you’re not fat.” And there have been times where she has said “I’m ugly” about herself and that breaks my heart. We see our own features everyday so of course we’re used to them and will pick out our flaws, but to others we can be beautiful. 2019 I’m going to focus on loving myself at every stage of my body, teaching my daughter to love herself and knowing that a number or letter will not define her or myself. #weightlossjourney #weightlifting #weightlosstransformation #weightlossmotivation #weightloss #fattofit #fat2fit #nevergiveup #myjourney #obesetofit #loveyourself #obesetobeauty #obese2fit #weightlosssuccess #weightlosssupport #weightlossstruggles

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You know you're #addictedtoburpees when you're at the gym.... Just finished #bodypump and 55 #burpees when you overhear 3 ladies talking about #thunderstruck you then butt into their conversation and offer for you & @serrot.saj to do it with them ha in that song it's 33 burpees... You can't stop at just 88 burpees... So while you're talking to Jasmin you bust out 12 more. 100 done! #burpeechallenge day 17!! Felt great as had a rough 3 days... JUST GET BACK UP and keeping crushing it! #burpeelove #burnthosecalories #iloveburpees #gettingfit4jesusadventure #igotthis💪 #igotgoals #spartan #spartantraining #spartanchallenge #obese2fit #obesetobeast #instafit #weightlosstransformation #weightlossjourney #weightlossgoals #weightlifting

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shrinkingcoodell. Happy Monday! Last night I decided to break out some old clothes of mi

Happy Monday! Last night I decided to break out some old clothes of mine since I haven’t done that in a while. The pants and shirt weren’t the biggest size I was in. At my highest weight I was in a size 20/22 pants and xl/xxl shirt. These pants are size 18W and shirt is a size large. I remember being SO happy I could fit into this shirt after a few months into my journey, but it was still a little snug on me. Now I can fit into a size 5/6 pants in women and S/M shirt. #weightlosstransformation #mondaymotivation #weightlossjourney #weightlossmotivation #weightloss #weightlossideas #motivationmonday #nevergiveup #weightlifting #weightlosssupport #weightlossstruggles #strugglesofweightloss #fattofitjourney #fattofit #fat2fit #obesetofit #obese2fit #obesetobeauty #journeytofit #fattohealthy #obesetohealthy #journeytohealthy

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This has been my last 2 days of #fitness. Tuesday @alisonfs made me do extreme #bootcamp before #spin. See the tree pic. At least I got my #burpees in! So, today I was feeling a little tired and sore. I still went to #spin and had to keep up with the men. Even burned a couple more calories than last night!! My goal is to finish that tree craziness by the end of the week! The #burpeechallenge is going great even though I only got in 27 yesterday 😬 i went hard these last 2 days knowing Thursday is a no gym day... And not knowing for sure the next time I'll be back before Monday. @cbwarren5 #gettingfit4jesusadventure #burpeelove #instafit #spinclass #weightlosstransformation #weightlossjourney #fitnesswithfriends #gettinghealthy #obesetobeast #obese2fit #fitnessgirl #fitmom

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plantbasedconsultant. Certified in plant based nutrition and vegan over eight years, I can h

Certified in plant based nutrition and vegan over eight years, I can help you with a smoother, healthier transition into a plant based diet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The number one killer in the US is heart disease, and about 40% of our population is obese. Both of these conditions - along with type 2 diabetes - are preventable and reversible with a plant based diet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It may sound weird to you, because it’s not taught to us in health classes or anywhere else. This is not common knowledge, because the powerful medical, pharmaceutical, meat and dairy industries pour tons of money into marketing campaigns, fake non-profit organizations, online trolls and even create corrupt government agencies to tell us what is healthy and what is not. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’ve been duped. Let’s take control of our own health by going back to the basics: switching to a clean, nutritious diet that feeds our cells what they need to do their jobs instead of clogging them with toxins that only harm us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get healthier, boost your energy, look younger and live a higher quality life for a longer period of time. Let me help you help yourself naturally - without toxic medications or expensive doctors bills. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Message me now to set up your first consultation (in person, over the phone or online). We can make this happen. 😊🌱🌱🌱

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Starting week 2 off- last week made it 5 days with 3 of spin. Stress ate on Sat and Sun 😖 pop tarts and donuts... Ugh still lost 2 lbs 😳 food addiction is no joke!! . . . New week! Monday is #deadliftprogram day! Went up in weight. Felt good! Then 10 min of abs felt like we were dying.... TMW #spinclass and #armsworkout . . . Oh and it's our gyms anniversary so kids got free pizza tonight. Score! . . . . Lesson- no matter what... Keep going!! Oh and @serrot.saj actually smiled!! #gettingfit4jesusadventure #weightlosstransformation #weightlossjourney #obesetobeast #obese2fit #igotthis💪 #igotgoals #gettinghealthy #weightlifting #girlswholift #liftingstrong #goals #keepgoing #thedreamteam

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shrinkingcoodell. Ended my week with a pretty great workout. It was nice to put all my f

Ended my week with a pretty great workout. It was nice to put all my focus into it and push myself harder, it’s been a while since I’ve done that. I’m not active as much on this regarding my weight loss as I used to be and I’m working on changing that. So many people have inspired me during my journey and I want to inspire others. #weightloss #weightlossjourney #physicallystronger #fattofit #obesetofit #100lbslost #100lbsdown #weightlosssupport #weightlossstruggles #weightlossstory #weightlossstories #fat2fit #obese2fit #transformation #transformationphotos #nevergiveup #photobomb #photobombed

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Made a goal. 5 days in a row at the gym. Planned out this week. Just finished day 2. Yesterday was #hiitworkout and a new #deadliftprogram. Excited to see my dead go up. Tonight was #spinclass and #armsworkout. We used #therockarmworkout. Really like it. Excited for the rest of the week. Oh and @serrot.saj and I got called #thedreamteam yesterday. I'll take it!! #gettingfit4jesusadventure #igotthis💪 #weightlifting #weightlossmotivation #weightlossgoals #obesetobeast #obese2fit #instafit #5inarow #igotgoals #weightlosstransformation

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#spinclass is amazing cardio! Mix that with #primedrive pink drank and I had my beat class yet! Then we did some #deadlifts was a good night! Oh and there is an app for the bike! Love things that will show me My progress! #gettingfit4jesusadventure #gettinghealthy #weightlossgoals #weightlosstransformation #obese2fit #obesetobeast #igotgoals #igotthis💪

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jenn_reed_. Yesterday marked one year since I started the #6weekchallenge that cha

Yesterday marked one year since I started the #6weekchallenge that changed it all. I am so thankful for the life lessons learned. For the amazing people I have met, that have stuck by me every step of the way. Many pounds & inches lost. Over 25% body fat gone..and lots of muscle gained!! Crazy awesome things accomplished this year. Still feels like someone else's dream! #obese2beast #weightlossjourney #weightlosstransformation #100lbsdown #gettingfit4jesusadventure #igotgoals #weightlossmotivation #weightlossgoals #getfit #gettingfit #weightloss #obese2fit #thickfit #dreambig #gettinghealthy

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belle_littlebitfit. When you’ve struggled with obesity and binging, sometimes you’re going

When you’ve struggled with obesity and binging, sometimes you’re going to see days, that will do everything in their power to make you quit, cheat, binge, and fall back, it happens. It’s normal... but don’t do it. Those days will eventually come to an end, but you have to fight for it. The more you give in, the longer they’ll remain in your life. So keep pushing❤️🔥 . . . . #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #weightlosschallenge #weightlossgoals #weightlossstory #weightlosssuccess #obesetofit #obesetofitjourney #obesetohealthy #obese2fit #keepgoing #fitnessmotivation #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #myfitnesspal #myfitnessjourney #vlogger #fitnessvlogger

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