#olympiabound

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140s DB shoulders press from tonightโ€™s boulders workout, last week I got 7 and tonight did 10 reps! ๐Ÿ™Œ๐Ÿ™๐Ÿ˜

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My collar bones obviously steal the show ๐Ÿ˜‚ Finished look by Meh ๐Ÿ˜˜ #nofilter

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Itโ€™s Good To Take A Break Every Now And Then But When Itโ€™s On, Itโ€™s On. ____New Jr Teeโ€™s Just Dropped at @victoryclothinginc www.VictoryClothing.com LINK IN BIO #OlympiaBound #TeamVictory #NoPressureRight #Legacy #History #BeyondTheMyth #WeGotThis

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Greatness is never given it can only be earned. ๐Ÿ’ช๐Ÿ™

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Excitement, anticipation, bliss, pride, gratitude, humility... a few words to describe how I feel here at 1 week from stepping on the biggest bodybuilding and fitness stage in the world @mrolympiallc ! Getting the opportunity to share the same stage as many of my idols and some of the greatest athletes in the world is more than gratifying! A few night left until this dream becomes a reality ๐Ÿ˜Œ๐Ÿ™๐Ÿผ . #mrolympia2018 #classic #classicbodybuilding #classicphysique #ifbbproleague #cpa #olympiabound #vegasbound . Photo credit : @trainerchristian @enevid thx guys for immortalizing these special moments ๐Ÿ™๐Ÿผ

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Hey guys! @oxygenmagazine got a super fun contest for the @mrolympiallc weekend. ๐Ÿ’œFollow the instructions bellow. Canโ€™t wait to see you guys in just a few days! ๐Ÿ˜™ . #Repost @oxygenmagazine ใƒปใƒปใƒป HEY LADIES! Who's heading to @mrolympiallc this week? If you plan to attend, we have a fun Instagram contest for you โ€” with an opportunity to win a free 1-year subscription to @oxygenmagazine, a $200 gift card to @prana apparel and a prize pack from @gatsupplements! . Here's what you need to do: . 1. Bring your September/October 2018 issue of Oxygen to the Olympia. (Hint: bikini competitor @angelicaht is on the cover!) . 2. Take a selfie (or a photo with your friends) with the magazine in a location where we can clearly see that you're at the event. Even better, find our cover girl @angelicaht and take a photo with her and the mag! You can find Angelica on Thursday at the meet-and-greet or Friday at the GAT booth after prejudging. . 3. Post your photo to Instagram with the hashtag #OXYGENATOLYMPIA and tag @oxygenmagazine, @mrolympiallc and @angelicaht. . You will automatically be entered to win the prizes listed above. Have fun, good luck and see you there! . #oxygenmagazine #olympia #olympiabound #bikiniolympia #figureolympia #mrolympia #bikinicompetition #figurecompetition #bikini #figure #strongwomen #womenwholift #ladieswholift #fitspo #fitfam

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2018: thanks for the lessons. Thanks for the challenges. Thanks for the growth. 2019: I am ready. My best is yet to come.

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Be thankful for closed doors, detours and roadblocks. They protect you from paths and places not meant for you. ๐Ÿ’ช๐Ÿ™

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Officially qualified for the 2019 @mrolympiallc #2019Olympia #TeamFarah #ForTheWin

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thainamic_bodywork. #somethingaboutmary
Repost @maryish
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Good lawd, glute-focused worko

#somethingaboutmary Repost @maryish ใƒปใƒปใƒป Good lawd, glute-focused workout this morning followed by HIIT on the treadmill sounded awful but it felt so exhilarating. ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿ™ƒ I know I sound crazy, but Iโ€™m eating good, my body feels good, which means my performance has been feeling amazing!โฃ โฃ Thanks to @thainamic_bodywork for helping me keep recovery a priority! ๐Ÿ˜Œ๐Ÿ™๐Ÿผโฃ โฃ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-โฃโ€”โ€”โ€”โ€”โ€”โ€”โ€” Preworkout: @teamallmax #IMPACT Igniter (pineapple mango)โฃ BCAAs: Aminocore (watermelon)โฃ Shop at @wholesalenutritioncenter for the lowest prices on all your supplements ๐Ÿ’™ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข ๐ŸŽ‹๐Ÿ™๐ŸŽ‹ > ๐Ÿ’†๐Ÿฝ > ๐Ÿ”ฅ๐ŸŽ‹ > ๐Ÿ’ช๐Ÿฝ >๐Ÿ‘‡๐Ÿฝ #๐Ÿ™โค๏ธ #thainamicbodyworkandrelaxation #getthaidup #teamthainamic #thaimassage #sportthaimassage #dynamiccupping #myofascialdecompression #neuromusculartherapy #npc #roadtopro #ifbb #olympiabound #strongman #correctiveexercisespecialist #itsnotworkifyoulovewhatyoudo #getyourselfanallan

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"Always be yourself and have faith in yourself. Do not go out and look for a successful personality and try to duplicate it."-Bruce Lee SN: Temporary Personal Best/1st time ever occurrence tonight. 12 "speed" reps with 5 45s on each side (w/ no straps) during tonight's Back Day. Each week I just want to get bigger, stronger & better than the week prior. Because come Sept., I'll be better than I was the same time a year prior!!!! ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ. 2019, I'm here. Sept., I'M F*CKING COMING!!!!!!!!!!!!!!-TAB SN2: Video cred @ashleybennettfitness.-TAB #olympiaamateur #olympia #olympiaamateurs2019 #olympia2019 #olympiabound #praisebetogod #godfirst #hardestworkerinthegym #bodybuilder #bodybuilding #bodybuilding_motivation #posing #flexing #bulking #gymlover #gym #gainz #musclegainz #deadlift #muscles

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#10YearChallenge in 10 seconds ๐Ÿ˜‚๐Ÿคฃ๐Ÿคช๐Ÿ˜๐Ÿ˜œ

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jasonalanrobinson. #confidence #selflove She just doesnโ€™t talk about, she just doesnโ€™t po

#confidence #selflove She just doesnโ€™t talk about, she just doesnโ€™t post about it, @thefigureprincess freakin lives it!!!! 2019 is going to be special!!! ๐Ÿ˜๐Ÿ”ฅ๐Ÿ™๐Ÿพโค๏ธ๐Ÿ’ช๐Ÿพ๐Ÿ’ฏ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #ifbb #ifbbpro #nowig #natural #shorthair #blackgirl #original #figure #posetoat #olympiabound #aesthetic #genetics #workethic #discipline #focus #passion #believe #work #win #jarfit

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austin.a.lheureux. A 2 year difference. Itโ€™s crazy how much your body can change in just

A 2 year difference. Itโ€™s crazy how much your body can change in just a few years. Bodybuilding has taught me so much about myself and about life. Iโ€™m so thankful to be able to go to the gym each and every day. It gives me a purpose in life and something to look forward to. The pic on left was taken a week ago, the pic on the right was taken two years ago. #bodybuilder #bodybuilding #thegrinddontstop #hustle #sweatandhardwork #workethic #olympiabound #npc #ifbb #sacrifice #determination #eatclean #trainlikeabeast #beastmode #allamericanroughneck #5percenters #5percenterforlife #mesafitness

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ifbb_pro_jenuinelyfit. No lifting vs. years of lifting. Skinny vs. muscular. 2010 vs. 2019 Re

No lifting vs. years of lifting. Skinny vs. muscular. 2010 vs. 2019 Relaxed arms...no flexing. Man, itโ€™s blows my mind when pics like this come up! Back then, all I cared about was being skinny. Boy, things changed! Thank you @handgr3nad3 for introducing me to this world ๐Ÿ’ช๐Ÿผ #ifbbpro #wpd #fitnessmodel #momswithmuscles #girlswholift #girlswithmuscles #fitlife #fitspo #olympiabound #fitmom #livetheliftlife #livetoinspire #bodybuilder #bodybuilding #shelifts #motivation #inspiration #fitnessfreak #eathealthy #shredded #eatsleeptrainrepeat #goaldigger #onlinehealthandfitnesscoach #personaltrainer #iam1stphorm

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ifbb_pro_jenuinelyfit. This is how us Floridians roll during our so called โ€œwintersโ€...tank t

This is how us Floridians roll during our so called โ€œwintersโ€...tank tops and beanies ๐Ÿ’–๐Ÿ’๐Ÿ’—๐Ÿ’“๐Ÿ’ž๐Ÿ’˜๐Ÿ’• #pinkmuscle #monstaclothing #ilovepink #ifbbpro #olympiabound #carselfie @monstaclothing

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Got an hour of stairs in. And this is a ๐Ÿ‘Œ๐Ÿผfraction of the DLB inspired bi and tri giant set workout we did. WHAT. A. PUMP ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ What did you train today? #ifbbpro #wpd #fitnessmodel #momswithmuscles #girlswholift #girlswithmuscles #fitlife #fitspo #olympiabound #fitmom #livetheliftlife #livetoinspire #bodybuilder #bodybuilding #shelifts #motivation #inspiration #fitnessfreak #eathealthy #shredded #eatsleeptrainrepeat #goaldigger #onlinehealthandfitnesscoach #personaltrainer #iam1stphorm #legionofboom

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#TransformationTuesday #10YearChallenge my mom said I was better looking as a kid, true or no? Comment below ๐Ÿ‘‡ ๐Ÿ˜’๐Ÿคจ๐Ÿ˜ฌ๐Ÿ˜…๐Ÿคฃ

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#MondayInternationalChestDay rocking my new Gorilla Wear Jacket. Powered by Midway Labs - - Pre workout: 1 scoop ATP OverLoad 3 pills HGH Booster 2 Tbsp Anabolic Arsenal Intra workout: 2 scoops Amino Tank

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the_grinch_hellcat. Trying to build a Christmas tree on my back! Finally decided to just g

Trying to build a Christmas tree on my back! Finally decided to just get a membership @theshopgym . Price compared to what I was paying for guest pass was worth it and I love coming here on the weekends!Be careful. Push hard. Get big. #olympiabound @arnoldsports #usanalifestyle #strengthandgrace #obsessed #beastmode #beast #model #motivation #dedication #physique #physiquefreak #maxsportsandfitness #gainsco #webeast #inspiration #igfit #fitfam #freakofnature #fitness #fitnessaddict #fmfamily #neverquit #mental #militarymuscle #maxmuscle_Nov

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โ€œI work because Iโ€™m hungry. Iโ€™m hungry because I have goals. Those goals are based on my dreams and my dreams will soon become my reality.โ€-Anonymous SN: 3rd & last set of Paused Squats & tonight I just felt it. I felt the strength. So I knew I'd be able to do something I never done before. Which is 3 fairly easy PAUSED reps with 5 45s on each side!!! Could've done more for sure, but I will let this sink in & hit more another time. 2019, I'm here. WE here.-TAB SN2: Motivational speech by @etthehiphoppreacher.-TAB #olympiaamateur #olympia #olympiaamateurs2019 #olympia2019 #olympiabound #praisebetogod #godfirst #hardestworkerinthegym #bodybuilder #bodybuilding #bodybuilding_motivation #posing #flexing #bulking #gymlover #gym #gainz #musclegainz #gymbuddy #muscles

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night night ๐Ÿ˜ด๐Ÿ’ค - - #Repost @fitwellskincare with @get_repost ใƒปใƒปใƒป FITNITEโ„ข Recovery is the newest product in the line of premium fitness skincare products by @FitwellSkincare. FITNITEโ„ข is an adaptogen-based, nighttime skincare product designed for all genders and all skin types. FITNITEโ„ข was formulated to assist with weight control, improve athletic performance, brighten and firm skin, and improve quality of sleep. FITNITEโ„ข contains active ingredients that provide wellness benefits and protect skin from environmental stressors and damage, resulting in a supple, brighter, refreshed complexion. - Why adaptogen-based? Adaptogens are herbs that have an ability to soothe, regulate, and help our bodies adapt to stress. An over stimulated stress response occurs as a result of a busy lifestyle and can lead to adrenal fatigue, burnout and hormonal imbalances within the body. These imbalances can disturb our sleep and even manifest as weight gain. More often than not, an imbalance internally will also show up externally on our skin as acne, inflammation, dull and dry complexions, and exacerbation of psoriasis, eczema and rosacea. FITNITEโ„ข was formulated with adaptogens for the purpose of providing stressed skin the extra nourishment it requires for repair. - ๐ŸŒฟFEATURED ACTIVE INGREDIENTS THAT PROVIDE TOPICAL & WELLNESS BENEFITS: โ€ข Hyaluronic Acid โ€ข Ceramides โ€ข Yeast Extract โ€ข Glutathione โ€ข Vitamin E โ€ข Valerian Extract โ€ข Licorice Extract โ€ข Pomegranate Extract โ€ข Rhodiola Rosea Extract โ€ข Magnesium โ€ข N-Acetylcysteine โ€ข L-Theanine - Complement your healthy lifestyle with premium fitness skincare by @FitwellSkincareโ€”Creators of @Lipoxyderm. - To find out more about FITNITEโ„ข please click the link in our bio to visit our website: www.fitwellskincare.com. Links are live and swipable in our stories!

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Sunday Leg day! Taking my favorite intra workout โ€œAmino Tankโ€ by @midwaylabsusa @militarytrailus

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TB my posing routine from 2018 @legionsportsfest my ticket to the 2019 @mrolympiallc

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Proud of this because of what it took from me mentally. Yesterday I accomplished a task I was not entirely sure I could do, but I wanted to try and I completed it. Afterwards my body felt broken, today it felt worse but I knew I had to go in and give it my all, 335 for 4 isn't super impressive but through all the pain my legs are in, it took a lot mentally just to try. Your mind can surpass your body I promise. Be careful. Push hard. Get big. #olympiabound @arnoldsports #usanalifestyle #strengthandgrace #obsessed #beastmode #beast #model #motivation #dedication #physique #physiquefreak #maxsportsandfitness #gainsco #webeast #inspiration #igfit #fitfam #freakofnature #fitness #fitnessaddict #fmfamily #neverquit #mental #militarymuscle #maxmuscle_Nov

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thainamic_bodywork. I KNOW HER!!! ๐Ÿ™‹๐Ÿฝโ€โ™‚๏ธ๐Ÿ™Š ๐Ÿ‡ท๐Ÿ‡ด ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ
Repost @jtp_photos
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The Gorge

I KNOW HER!!! ๐Ÿ™‹๐Ÿฝโ€โ™‚๏ธ๐Ÿ™Š ๐Ÿ‡ท๐Ÿ‡ด ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ Repost @jtp_photos ใƒปใƒปใƒป The Gorgeous @nadiablackburn โค๏ธ๐Ÿ”ฅ๐Ÿ™Œ๐Ÿผ โ€ข โ€ข Book your Beach shoot ๐Ÿ™Œ๐Ÿผ โ€ข โ€ข โ€ข JTP Featured Athlete: โค๏ธโ“‚๏ธ โ€ข ๐Ÿ’ช๐Ÿผ Bookings: ๐Ÿ“ธ jtpkodachrome@gmail.com โ€ข โ€ข โ€ข #FitQuote #FitnessMotivation #Fitspo #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #Tbt #BodyGboals #PhysiqueGoals #abs #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #BestLifeProject #Alwaysinbeta #Betterforit #sandiego #jtp_photos_sunset โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข ๐ŸŽ‹๐Ÿ™๐ŸŽ‹ > ๐Ÿ’†๐Ÿฝ > ๐Ÿ”ฅ๐ŸŽ‹ > ๐Ÿ’ช๐Ÿฝ >๐Ÿ‘‡๐Ÿฝ #๐Ÿ™โค๏ธ #thainamicbodyworkandrelaxation #getthaidup #teamthainamic #thaimassage #npc #roadtopro #olympiabound

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140s DB press from tonightโ€™s boulders workout, not bad for injured back... 35 weeks out from @mrolympiallc it will only get better from here.๐Ÿ™

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thainamic_bodywork. Needed to revamp the logo for the @musclecontest stage cubes and banne

Needed to revamp the logo for the @musclecontest stage cubes and banners... ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝthank u, @johngleneicki for the upgrade!!! ๐Ÿ’š๐Ÿ™ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข ๐ŸŽ‹๐Ÿ™๐ŸŽ‹ > ๐Ÿ’†๐Ÿฝ > ๐Ÿ”ฅ๐ŸŽ‹ > ๐Ÿ’ช๐Ÿฝ >๐Ÿ‘‡๐Ÿฝ #๐Ÿ™โค๏ธ #thainamicbodyworkandrelaxation #getthaidup #teamthainamic #thaimassage #sportthaimassage #dynamiccupping #myofascialdecompression #neuromusculartherapy #npc #roadtopro #ifbb #olympiabound #strongman #correctiveexercisespecialist #itsnotworkifyoulovewhatyoudo #getyourselfanallan

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IF YOUR GOALS SET YOU APART FROM THE CROWD, STAY ALONE. ๐Ÿ™ - - ๐Ÿ“ธ @gorillawearusa PhotoShoot

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#throwbackthursday watching @aivars.grigjanis doing his stuff on @pca_official stage ๐Ÿ•บ๐Ÿฝ Canโ€™t wait to see this fine Latvian beef doing his stuff again now that he has climbed over 300lbs bodyweight and to his own opinion โ€˜finally have good armsโ€™ ๐Ÿ’ช๐Ÿฝ๐Ÿคญ Spring season canโ€™t come quick enough ๐Ÿ‘€ #babymuscles #latvianmuscle #bodybuilding #powerlifting #strongman #onlinecoach #fitness #superheavyweight #300 #beef #silverback #notnormal #mutant #Olympiabound #skribansstrength

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Finally getting some muscle depth! One of my biggest issues on stage was muscle maturity and depth, just takes consistent action, and eventually I will get where I want! Be careful. Push hard. Get big. #olympiabound @arnoldsports #usanalifestyle #strengthandgrace #obsessed #beastmode #beast #model #motivation #dedication #physique #physiquefreak #maxsportsandfitness #gainsco #webeast #inspiration #igfit #fitfam #freakofnature #fitness #fitnessaddict #fmfamily #neverquit #mental #militarymuscle #maxmuscle_Nov

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Just bcuz itโ€™s hump day ๐Ÿคทโ€โ™‚๏ธ

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jones_strength. 6/39/18 IFBB SAN JOSE PRO (6th)
_____
Stage weight:128lbs. This year I

6/39/18 IFBB SAN JOSE PRO (6th) _____ Stage weight:128lbs. This year I hope to be around 135lbs. ๐Ÿคž๐Ÿพ I start cutting Feb 3. Gotta retain as much muscle as possible to make this a reality. _____ 2019 version will be Bigger & Better. My @collections_by_collins suit will be๐Ÿ”ฅ. All pieces will be put into play to climb the ranks this year. ๐Ÿ† #Olympiabound

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ifbb_pro_jenuinelyfit. Essentially this is where prep starts. All bloat is gone. We are 13 we

Essentially this is where prep starts. All bloat is gone. We are 13 weeks out Saturday! I can see some improvements Iโ€™ve made over off season. Excited to see more as we peel! 19lbs over stage weight. This is definitely the best starting place Iโ€™ve ever been at. Stoked AF! Watch me work! #ifbbpro #wpd #fitnessmodel #momswithmuscles #girlswholift #girlswithmuscles #fitlife #fitspo #olympiabound #fitmom #livetheliftlife #livetoinspire #bodybuilder #bodybuilding #shelifts #motivation #inspiration #fitnessfreak #eathealthy #shredded #eatsleeptrainrepeat #goaldigger #onlinehealthandfitnesscoach #personaltrainer #iam1stphorm #legionofboom #europa2019

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#SideChest Monday international chest day! ๐Ÿ™๐Ÿ’ช๐Ÿ˜

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