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chaosatnumbertwenty. Our little animal lover 🐶🐷🐣🐬🐠🦜
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For Tiana’s birthday we decided

Our little animal lover 🐶🐷🐣🐬🐠🦜 . For Tiana’s birthday we decided to get her something a little different, something that we knew she would love but would also help the environment and the places she loves and cares about the most. . One of her presents was a bracelet from @4ocean. . 4Ocean help to keep the ocean clean by removing as much rubbish as they can. All of their bracelets are made from recycled materials they’ve found during their cleans and each bracelet purchased that is purchased funds the removal of 1 pound of rubbish!! . Swipe across to see more from Tiana’s birthday, the bracelet and the amazing cause that is 4Ocean! . . . . . . . . #chaosatnumbertwenty #4ocean #4oceanbracelet #4oceanbracelets #4oceanmovement #4oceanbraceletsfromrecycledmaterials #jointhe4oceanmovement #savetheoceans #beachlife #youmeandthesea #outdoorwomen #feelgoodfood #raisingkids #realmoments #proudmumma #proudofyou #prouddaddy #selflessact #selflessacts #showcompassion #teachgenerosity #bettertogivethanreceive #actsofkindness #raisingkidsright #our_everyday_moments #documentthedays #ourjourney #candidchildhood #childhoodunplugged

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I really thought it was a good idea to go hiking at high elevation and 100° weather after living in the North Coast for six months... haha nice one kid #iamhot #thesunishot #jesustakethewheel

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Annabel on top of a ridge line, embodying how I'm feeling after finalizing plans for three different trips in the next month. Gotta take advantage of summer while it's here ☀️ . Sorry work #AlwaysOutOfOffice

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flannelladies. I keep trying to type what this dog means to me and I keep deleting an

I keep trying to type what this dog means to me and I keep deleting and retyping because nothing sounds good enough. ❤️❤️

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Is it Friday yet?? #boatnaps • • • Thanks @anadromousanglers For the fun pic. Hope @taystinny got some rest!! ❤️ • • • #fishitwell #unitedwomenonthefly #summersteelhead #pnwlife #swingforsteel

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“And when I rise, my feet will thunder as they hit the floor” . Well I just lived in the Caribbean for 4 months. That was pretty dang cool. . Let’s not forget that what led me here to this amazing step on Cayman Brac and the next amazing step in Utah was complete and utter annihilation. Let’s not forget my post from ten months ago, telling you that “social media is a lie, my heart is shattered, I’m completely burnt out, moving back in with my parents, and battling the worst depressive episode of my life.” . So if you’ve hit rock bottom, good. Because the only way to go from there is up. Yeah yeah, I hate that quote too. *We* know rock bottom can fall out from under us too. So if it does, hey, you’ll bounce back. Probably in ways you never imagined, maybe even all the way to the moon. Or at least the Cayman Islands. . Alright Cayman Brac, until next time. ✌️ . . . . . 📸: @kberm12 . . . #wildernessculture #optoutside #theoutbound #goatworthy #neverstopexploring #wanderlust #iamsj #radgirlslife #andshesdopetoo #outdoorwomen #sheadventures #sheexplores #howloften #herwanderfullife #womeninthewild #wildernessbabes #forceofnature #outdoorbella #womenwhoexplore #wildher #getoutstayout #loveyourself #selflove #endthestigma #mentalhealth #yogateacherlife #islandgirl #beachbabe #islandlife #yogisofinstagram

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see your favorite band at the red rocks✔️

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I’ve used up all my Teton puns 🏔

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Happy Birthday to the most extraordinary husband, the most incredible human to ever exist who changed and brought joy into my life when he walked towards me at Pep Boys on 9/22/17. I can’t wait to celebrate you and all your greatness when you return. I hope your day is beautiful, like you. You deserve nothing but the best days ever and I’m honored that I get to be apart of it. . You’re my favorite shout out! I miss and love the shit out of you! . . . . #womenwhohike #optoutside #myhappyplace #landofmanyuses #coloradoismyhappyplace #hikecolorado #coloradogram #peoplewhohike #womenwhoexplore #womenwhoexplorecolorado #rimby #choosemountains #andcolorado #happypeoplehike #idhikethat #peoplewhoadventure #viewcolorado #explorecolorado #girlsthathike #colorfulcolorado #getoutside #wildandCO #sheexplores #hikerbabes #exploremore #outdoorwomen #whyihike #alpinebabes #ouraycolorado #throwbackthursday

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hikerhunger. Hiker Hunger friends completing the Georgia section of the Appalachian

Hiker Hunger friends completing the Georgia section of the Appalachian Trail! The epic-length trail travels 78.6 miles in Georgia, beginning at the southernmost blaze at Springer Mountain. Who's up to hiking challenge of 78.6miles this week? 😎😍😘👍❤️

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Totally could have unapologetically utilized a selfie stick in this moment...

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Wrapping up Odesza’s two year tour. Would never want a moment apart from these loves #odesza #frostamphitheater #amomentaparttour #whereisjason

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home. (each return is like peeling back the layers of an onion) for now it’s just breathing deep the hot dry earth the musky juniper the hug of the warm desert winds.

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🎉FREE FREE FREE🎉 : If you haven’t watched my stories....YOU SHOULD because I’m offering some free shit to ANYONE who has contemplated doing workouts with me AND/OR has thought about trying my workout viagra! : Let me tell you more.... ⚡️Workout Viagra is a 100% natural preworkout supplement. It helps you get an EXTRA UMPH during your workout.. It has minimal ingredients so you don’t get weird OR harmful symptoms from it. All you gotta do is drop a ⚡️below and I will reach out to you so I can mail you a sample. : 🤸‍♂️Wanna try an AT HOME, FUN AF, NO OBLIGATIONS WORKOUT? I got you BOO! Drop a 🤸‍♂️ below and I will send you a link where you can stream the workout I did today for FREE, no entering your personal information either. I PROMISE! Just try it out and let me know what you think! : If you are too afraid to drop ⚡️ OR 🤸‍♂️......NO PROBLEM! I have DM so you can always SLIDE INTO MY DM 🤳 and I will share my free stuff with you! Can’t wait to hear from you! 😘

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I’m just a nerdy scientist trying to make this world a better place 🌎🦇🌲. #bebetter

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Today's summit ⇢❂ BEN LOMOND MOUNTAIN ❂⇠ I've had Ben Lomond on my bucket list for 5 years now! Anyone who lives in Ogden is well aware of the grand presence of Ben! While running @weberstatetrack I was always hesitant to summit this mountain for fear of messing with my collegiate training and being unnecessarily sore, so instead I would run the trails I knew and just admire from a far knowing one day I'd be standing on 🔝! We're moving back to Arkansas this weekend in preparation for the looming school year, so today's summit was my last one for the summer! It was only fitting that it be the majestic Ben Lomond! ⛰ Today I felt 9,716 feet closer to the sun and 15 miles stronger than before ✅ Ben you did not disappoint! Big shout out to @caronchild the best mom and summit buddy this summer! 💛 . . . #choosemountains #alltrails #runlikeagirl #OnlyInOgden #UtahIsRad #beUTAHful #summersummit #mountaintrails #outdoorwomen #exploremore

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Met this babe on the summit of Mt. Shasta and she looked so badass I just had to photograph her.

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With Canada Day approaching, planning for the occasion and living such a busy life on the go, it is these days where a simple cup of tea and a quick meditation practice can do wonders to keep you grounded and keep a positive outlook. The beautiful thing about mindfulness is the longer your practice, the easier it becomes. It was impossible for me to quiet the mind at all when I first started but with practice, in as little as a week, it helped me slow down and start to give the calm I needed. It really is a life changing experience when you start hearing more of "your inner voice". . 🙏🏻 If you're not sure where to start or even just want to deepen your understanding of meditation, you need to try @yoga_international .The guidance and options are endless. It's free for a 30 day trial - no commitments. . 🌿 Use my code TANIA30 for a 30 day free trial - Link in Bio. . 🧘🏻‍♀️ Follow @tearapeutic for therapeutic tips, teas & herbal remedies. . . . . . . . . #sponsored #yogainternational #yogaforeverybody #mindfulness #meditation #YImeditation #dailymeditation #YIpractice #bedeeplyrooted #higherconscious #selflove #mentalhealth #canadaday #outdoorwomen #mangersain #regime #mycreativebiz #fitgirl #tearapeutic #mothernature #natureporn #chronicillness #mentalhealthmatters #recovery #businesswomen #selfcare #nopainnogain #contentmarketing #hippie #tealover

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