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Was für ein toller Auftakt unserer Outdoor yoga Stunde gestern Abend im Lago! 🧘🏼‍♀️🌸 wir hatten perfektes Wetter in einer wunderschönen Location! 🌿☀️ wer neugierig ist, einfach vorbei kommen auf eine kostenlose Probestunde! Wenn ihr Fragen habt, schreibt eine Mail an anna@omyyoga.de 📩 Ich freu mich jetzt schon wieder auf kommende Woche! 🙋🏼‍♀️ eure Anna 🌸🙏🏻 #yoga #yogayogayoga #yogaeverydamnday #ulm #ulmeryoga #lagoulm #outdooryoga #outdoorworkout @ulmtagundnacht @o.my.yoga @annasasasaold 🧘🏼‍♀️🌸☀️💙

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~ SUMMERFEELING ~ Isn't it great if you can take your favourite #training tool #outdoor ? I love the #turkishgetup with all its benefits, and I work on my #kettlebellpress intensly, so why not combine those two wonderful #grinds? Checkout the TGU with pressouts! (videospeed 150%) . . . RKC Big 6 and Enter The Kettlebell Workshops coming soon at Main-Fitness in Würzburg/Gerbrunn, don't miss it!! . . #mainfitness #crossyourlimits by #olivervelevski #training #nutrition #mindset #coachanna #wuerzburg #gerbrunn #würzburg #RKC #Germany #hardstyle #kettlebell #fitnessmotivation #motivation #kettlebellpress #militarypress #tgu #turkishgetup #dragondoor #strongwomen #rkcbigsix #enterthekettlebell #kettlebellgrind #outdoorworkout #summerworkout @main_fitness_germany @dragondoorpublications

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"The Thrice Over Bar Burpee" Behold...the next exercise you will hate but love... as far as I know, nobody has ever done it before, so if you are reading this, you are the first to see it and try it! Have you ever wondered to yourself, "Hey [insert name], what could make the burpee suck even more?" Well, today is your lucky day!! Take a look at the TTOBB...the thrice over bar burpee. Add it to your workouts and be sure to eye everyone in the gym staring at you in awe and wonderment or do it outside anywhere (you dont NEED a barbell...as you can see I just use a kettlebell in the video). Use it to up your burpee endurance for all those obstacle run penalties. It really works! #crossfit #crossfitwod #workout #wod #gymworkouts #gymworkout #burpees #hiit #hiitworkout #outdoorworkout #spartantraining #bonefrogchallenge #bonefrog #ocr #spartanrace

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It is important to stay mentally connected and zoned in when you're training. . . For most of us, the connect with fitness goes beyond the physical. It can be a meditative experience, or it can be a fully-immersive one. You want to be in tune with your mind and body, and feel it respond and react to the physical stimulus. . . If you are feeling tired because of work or other stress, it can be impossible to get into this state of mind. And forcing yourself to train in this scenario might lead to a sub-par session, and potentially even an injury. Instead, find something to de-stress and get your mind off of things. . . We truly believe that any serious training session or workout has to be done with your mind as much as your body. Do you agree? What are your thoughts? 📸: @rahulsadagopan.photographer ✍️: @arv43 . . . . . . . . #fitness #iamthequad #strengthtraining #techniquetuesday #tuesdaythoughts #fitstagram #fitspo #instafit #fitfamindia #bodyandmind #trainlikeapro #strengthandconditioning #bootcamp #outdoorworkout #fitindia #kettlebellworkout #chennai #madras #india

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mominbalancekenya. What we do at Mom in Balance? We sit, catch some sun..and feel your gl

What we do at Mom in Balance? We sit, catch some sun..and feel your glutes burn while doing it 😜 • • • • #workhardplayhard #wallsit #letthemlegsburn #outdoorworkout #theoutdoorsisyourgym #freshair #nairobioutdoors #nairobifitness #femalefitness #challengeyourself #mominbalancekenya

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fitnessislife80. That workout today was intense but my clients always rise to the occas

That workout today was intense but my clients always rise to the occasion. Just want to thank everyone for riding with me the support means more than you could ever know. Keep up the hard work guys #novativefitness  #eastside #fitnessislife #houston #htown #houstongym #fitness #healthylifestyle #fitfam #gym #personaltrainer #houstontrainer #blessed #beastmode💪🏾 #traininsane #smallbusiness #dedication #hardwork #fitnesslife #fitspiration #outdoorworkout

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familyxlifexfitness. Outdoor Workouts in the cold/wet/windy weather & we still we manage to

Outdoor Workouts in the cold/wet/windy weather & we still we manage to break a sweat 💦 Outdoor Workouts underrated 👌🏻 Strength & Core with these awesome women & of course little Miss Ava ❤️ #lovewhatyoudo❤️ #doitwithpassion #lovelife #outdoorworkout #thegreatoutdoors #noexcuses #getitdone #sweat #strengthcore #endorphine #fitfriends #zorbadance #workouttogreekmusic #greekmusicworkout #tuesdayfeels #tuesdayvibes #workoutdone #havefun #laugh #smile #beyou💯

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I conquered my first half marathon race in the beautiful north rim of Grand Canyon. From everyone I chatted with, including the race director, it was their most difficult and hardest half marathon yet. I’m happy to say, if that's true then I can do it again anywhere else! . . . . . #food #fit #focus #foodfitfocus #nutrition #fitness #happiness #personaltrainer #healthcoach #plantbased #plantpower #healthandwellness #nutritionbasedfitness #vegan #veganadventures #evidencebasednutrition #poweredbyplants #compelledbycompassion #friendsnotfood #wholefoodsplantbased #optoutside #forceofnature #trainingwhileplanningawedding #runner #outdoorworkout #halfmarathon @vacationraces #grandcanyonhalfmarathon2019

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fitness_with_sri. Garage workout 🏋️‍♀️🏋️‍♀️🏃🏃🏃
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#fitness #sri #garageg

Garage workout 🏋️‍♀️🏋️‍♀️🏃🏃🏃 . . . . . . . #fitness #sri #garagegym #cardiofitness #fitlife #livestrong #helthylife #borntobestrong #workoutmotivation #outdoorworkout

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Well we sure kicked off the week with a bang. Thanks to the dedicated mom who braved the storm to get her workout in and happy 4th Birthday to her little dude. Don’t worry if you missed Monday’s class due to the storm because we will be offering a POP up class tomorrow Tuesday the 18th at 3pm. We welcome and encourage ALL fitness levels and Moms with children of all ages and stages! 5 class punch cards are available for $45 and drop in is $10 per class. Please PM for meetup location. #frameworkfitnesspg #strongertogether #momstrongcommunity #momssupportingmoms #outdoorworkout #strollerfit2019 #joinus #youcansquatwithus #sunsoutstrollersout #everymomwelcome

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ktsmonthlyworkoutchallenges. A beautiful Monday evening workout with @organicmommy6 and @bonjanebon

A beautiful Monday evening workout with @organicmommy6 and @bonjanebon. We did half of Day 15 of @blogilates #summersculpt and @thehealthymommy workout. #fitnessmotivation #fitmoms #strongmoms #outdoorworkout #sweattogether

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abdollahii.minaa. اوه اوه عجب تمرین خفنی با #تی_آر_ایکس و #کتل_بل خیلی خوبه هاااا😎عاقا

اوه اوه عجب تمرین خفنی با #تی_آر_ایکس و #کتل_بل خیلی خوبه هاااا😎عاقا جان اینا تقریبا تمرینات پیشرفته است هااا اگه مبتدی هستید حتما حتما زیر نظر مربی انجام بدید،آسیب میبینید خونتون میفته گردن من🤪😄 اونایی هم که پیشرفته کار میکنن برن حالشو ببرن🤗 ۶_۸تکرار برای هر طرف در ۳_۴ست میتونید انجام بدید بستگی به تواناییتون داره همش💪🏽 #trxworkout #kettlebellworkout #trxworkouts #trxvideos #totalbodyworkout #fullbodyworkout #coreworkout #coreexercises #outdoorworkout #homeworkout #homefitness #ems #emstrainer #fitness #beautifulstyle #fatburningworkout #gym #electrofitness #electrofit #20min #20minfitness #aq8system #تمرین

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|Victory is the child of preparation and determination.| ___________________________ 📷: @photoherby ___________________________ When I first read this quote, it stopped me in my tracks because it directly applies to my internal meeting tomorrow. ___________________________ Now this isn’t just any internal meeting, it is my 1v1 with my supervisor that I have had to fight tooth and nail to have it be live and in person. Yea, I know tell me about it. One would assume that when you email someone to set up a 1v1 meeting that doesn’t imply at all that it should be conduct over the phone. It means that it should be in person. ___________________________ So, with this live meeting scheduled for tomorrow I am looking to prepare for it by pulling together a list of topics and associated talking points so that I can get the answers to all of my questions. Yea is it going to be extra annoying work that I really don’t want to do ‪at 11pm on Monday‬? For sure it is, but if I don’t do it, I know that I will not come close to getting the result that I am looking for.  Just a hint for you all, the result that I am looking for is victory and only victory. ___________________________ You are probably thinking; wow Matt has probably lost it. Maybe I have a tad bit, but I am determined and focused to come out on top. ___________________________ My game plan is in the process of being ironed out where I am looking to ask the tough questions, push for what I believe it right, and most of all put people on notice that I am not here to be pushed around. ___________________________ Hopefully it goes in my favor, but if not, I can at least know that I came both prepared and determined with a plan for victory.  Only time will tell. ___________________________ Quote By: Sean Hampton • • • • • #model #workoutlife #fitlife #fitnesslife #mensphysique #fitnessmodel #wellness #malemodel #body #physique #strength #male #bodyweightworkout #muscles #core #arms #workoutlife #fitnessmodel #fitnessbody #chest #abs #fit #outdoorworkout #fitnessgoals #muscles #committment #mensfitness #trainhard #menshealth

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beautifullybalancedcoaching. ✨Do you struggle with staying consistent with exercising when you are

✨Do you struggle with staying consistent with exercising when you are out of town? Don’t worry, I have you covered. Here are three tips to stay active while on vacation✨ . 1️⃣ Get outside! When on vacation it can be so easy to put on a pair of shoes and go for a walk. Explore the new place you are in by taking a self walking tour. Or find a good hiking trail and go for a hike! . 2️⃣ Do a hotel workout! If you don’t have a gym where you are staying create a body weight workout! Pick 3-4 exercises and create a circuit routine. I often like to do exercises for 30-45 second then take a 15 second rest break and do 4 rounds of the workout. . 3️⃣ Try out a new gym or workout class! If you are able to plan ahead you can look up top fitness classes in the area or get a day pass to a gym. My husband and I like to try out new gyms when on vacation as different gyms have different pieces of equipment and it’s a great way to meet other like minded people. . So the next time you are out of town and are away from your typical workout routine you have a few ways to stay on track with your fitness goals! . ☀️What are some ways you get a workout in while on vacation?!? . #fitwoman #fitgirls #workout #fitspiritional #bootygainz #outdoorgymlife #bodybuiding #gainz #fitnessmotivation #workingoutonvacation #outdoorworkout #run #crossfit #macrocounting #macrosonpoint #onlinepersonaltrainer #healthcoach #fitnesscoach #lifecoach #weightlosss #weightlossjourney #bosslady #bossbabe #bootygains🍑 #fitnessgoals2019 #vacation

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Leg day anywhereee. Idk about yall but i get bored in the gym - being able to take workouts outside, home etc is big for me. These are some of my go-to’s at the park. Move through as a circuit 🔥 1. Band assisted pistol squats 2. Band sissy squats 3. Band sprints ——————————————————- ✨ Personal training through link in bio ✨ ——————————————————- #aecfit #queen

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I’ve really enjoyed sharing my love for unconventional training recently, and I had the opportunity to work with @nick_conno today. It was his first time with the #steelmace , and I’d say he pretty much crushed it. . Enjoy a little footage from our workout along with my bonus “Hadouken” aka NIGHTSHIELD flow at the end! @leo.savage.smf . . Also, don’t forget @coach_clint_l and I are hosting a FREE steel mace workshop this coming Friday at The Star in Frisco from 1:30-3:30. DM me if you’d like me to put your name on the list! . . #fitnesseducation #steelmaceflow #putmaceinhands #outdoorworkout #injuryprevention #tennistraining #primaltennis #tenniscoaching #onnit #oacom #uspta #dallastennis #dallasfitnessevents #newskills

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pushfitnesscentre. Longer summer days mean lighter summer mornings... which means an outd

Longer summer days mean lighter summer mornings... which means an outdoor space to play in whenever we want! . We’re keeping the doubles on Wednesdays and dropping the first one this week - who’s in?! . . . . #forthosewhoknowbetter #pushfitness #fitfam #workoutwednesday #sunsoutgunsout #outdoorworkout #HIITSTORM

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jessandleafitness. I’d love to give a big speech about loving your body no matter what an

I’d love to give a big speech about loving your body no matter what and embracing every single thing about yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The truth is I’m wearing my jacket because I’m self conscious about my arms. But I wanted to step out of my comfort zone a little and wear what I actually wear during a workout at home, a sports bra and shorts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s not realistic to embrace every single flaw. It’s commendable but much harder than it seems. That being said, it is important to take small steps towards building self confidence, and not dwelling on the things that make you feel unworthy. Try to appreciate your body for what it can do and be thankful for how far it’s taken you in this life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ps: filters help 😂⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #fitspo #fitfashion #justjess #jessandleafitness #jlf #lululemon #alignshorts #applewatch #alliwearisblack #winnipeg #outdoorworkout #homeworkout #squats #weightloss #bopo #hflc #cardio #motivation #brunette #curves #loveyourself #confidence #womenempowerment #femaleempowerment #knix #catalystbra

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Chin up princess or the crown slips! Thank you superman @gunjansharma_ to back me up every time i wanna climb up high! It was fun! . . . . Want to see such more fitness videos? Follow me here @sudipta03 . . #treeclimbing #chinups #straddlesplit #hanginglegraise #calisthenics #calisthenicsindia🇮🇳 #calisthenicsgirlsindia #treetrunks #functionaltraining #overallfitness #fitnessmotivation #fitnesslover #fitnessmodel #humfittoindiafit🏋️💪 #reallifefitness #mumbai #outdoorworkout #tuesdaymood

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A HUGE thank you to our amazing members for their patience over the weekend 💪 You loved the outdoor classes... should we add these to the timetable?

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Find yourself a partner that loves you for your crazy. Then compete to see who’s craziest just to keep things interesting. 😂 (I easily win in this case). 👍🏼 So thankful this guy happily let’s me drag him up mountains for fun on the weekends. ❤️ #mcm

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TRAIN WITH ZEE powered by @foreverogue.workouts ⚠️TRAINING TIMES VARY⚠️ • • • • • • • • • • • • NO GYM! NO INTIMIDATION! NO EQUIPMENT NEEDED! ‼️ TRAIN WITH ZEE ‼️ WHATS THE WAIT❓ TXT “ TWZ “ to 504-505-9417 to set your consult today ! #gains #healthyweightmanagement #gimmemygains #aseatatthetable #theniceASStable #squatbooty #outdoorworkout #noscalevictories #weightloss #trainwithzee #foreveRogue #foreveRogueWorkouts #weightloss #weightlosttransformation #noscalevictories #shredding #toning #fullbodyworkout #consistency #persistence #motivated #goalreaching #turnyourCHIup #BatonRouge #ISSACertifiedFitnessTrainer #PersonalTraining #trim #shred #Qlyfe #poweredbyQ Ask How ?!

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TRAIN WITH ZEE powered by @foreverogue.workouts ⚠️TRAINING TIMES VARY⚠️ • • • • • • • • • • • • NO GYM! NO INTIMIDATION! NO EQUIPMENT NEEDED! ‼️ TRAIN WITH ZEE ‼️ WHATS THE WAIT❓ TXT “ TWZ “ to 504-505-9417 to set your consult today ! #gains #healthyweightmanagement #gimmemygains #aseatatthetable #theniceASStable #squatbooty #outdoorworkout #noscalevictories #weightloss #trainwithzee #foreveRogue #foreveRogueWorkouts #weightloss #weightlosttransformation #noscalevictories #shredding #toning #fullbodyworkout #consistency #persistence #motivated #goalreaching #turnyourCHIup #BatonRouge #ISSACertifiedFitnessTrainer #PersonalTraining #trim #shred #Qlyfe #poweredbyQ Ask How ?!

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#kettlebellfitness Доброго утра всем! И хорошего дня! #trx #kettlebellworkout #nvrsk_news 💪коррекция телосложения за счёт снижения жировых отложений и увеличения мышечной массы 💪Обучения функциональному тренингу, в том числе на подвесных петлях TRX, благодаря чему вы сможете улучшать свою физическую форму практически в любых условиях. 💪Обучение гиревому фитнесу, постановка техники основных гиревых упражнений. Если у вас есть одна гиря, у вас уже есть тренажерный зал, с кардиозной и силовыми тренажёрами! Научу грамотно ее использовать в своих тренировках! 🚶Коррекция осанки 🍓Правильное питание при занятиях фитнесом.

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A little Monday Madness in this 90 degree weather today! #hot #humid #outdoorworkout

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