#pattersonlakes

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Yolk drips are the new egg pops

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|| 16:12 ๐ŸŒ ใ€‹Inbound. Making waves, finally Melbourne decides to bring in some warmer weather ๐ŸŠโ€โ™‚๏ธโœˆ #pfta #aviation #flying

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Heading home after a big day at Port Phillip Bay ๐Ÿ›ฅ

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Our charcoal bowl will have your insides feeling fine ๐Ÿฅ„

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Our new Miss Vegan dish ๐ŸŒฑ ๐Ÿ“ธ @plantyourstance

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Who else is as excited about our BRAND NEW Peach & Passionfruit Taro Hotcakes?? ๐Ÿ’•

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#businesstip Before you dive head first in looking for your first client, I would love for you to think about this: What areas or departments does your business have or need? Just because you are going it alone doesn't mean you don't have these areas in your business. The easiest way to nail this down is to write up a very simple organisation chart! To give you an idea and to get started here are some suggestions >ย  accounting, marketing, admin, customer service, sales, operational and IT.ย  Knowing the different areas in your business means you can set up necessary procedures and systemsย  and then choose the necessary tools and apps that cover the most important aspects of each of these.ย  It really highlights where you need to spend regular time to ensure the smooth running of your business. Don't worry though, this might sound scary or hard to do but it isn't. A very simple list of the main areas is all you need to get started. You will automatically add to that the longer you are in business and you can go over this again after 6 or 12 month. And most of all, it doesn't have to be perfect, but I recommend it is there and done. Got any questions about how to set this up? Send me a DM.ย ๐Ÿ˜‰

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sly300ent. ๐Ÿ‡ฆ๐Ÿ‡บAussie Aussie Aussie!!!๐Ÿ‡ฆ๐Ÿ‡บ
Where will you be riding this Australi

๐Ÿ‡ฆ๐Ÿ‡บAussie Aussie Aussie!!!๐Ÿ‡ฆ๐Ÿ‡บ Where will you be riding this Australia day long weekend?? Lake/beach/river you name it lets see how many on here will be at the same place as yourself :D - - - - - - - - - - - - - - #family #australia #victoria #boatramp #publicholiday #rides #shyside #sly300 #victorianjetskiclub #club #boatramp #beach #travel #adventure #2019 #pattersonlakes #saltwater #watercraft #pwc #jetskiaustralia #jetskis #jetski

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riverlifevictoria. Always great to have the Frankston Coast Guard drop by for a visit ๐Ÿ™Œ

Always great to have the Frankston Coast Guard drop by for a visit ๐Ÿ™Œ - - - - #riverlifevictoria #pattersonlakes #pattersonriver

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Frame underway at this custom home in Patterson Lakes @aaatruss @buildsafe_national

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thebizsf. Franklin pace. Sometimes we need it in business. What?! You don't know

Franklin pace. Sometimes we need it in business. What?! You don't know what it is? Let me explain: Ages ago, when my hubby and I were talking about our journeys in life in general I was trying to find a funny way to describe how a lot of the time my brain can work.ย  I remembered having a plush toy snail that I call Franklin. I love Franklin. He is cute, sweet but slow. He carries a big house on him but that doesn't stop him from moving forward. He might be slow but he keeps going!ย  You can imagine the look on hubbies face when I said to him ''I often do it Franklin pace''ย ๐Ÿ˜œย I explained to him that often times I am slow in digesting or moving forward with particular things, not because I am not 'getting it' or 'can't be bothered', but because I need that time to think things through, assess a situation and ensure it is the right thing for me (or my clients when it comes to business) to do, but I am still moving forward with determination and no matter what I carry on my back/shoulders - hence Franklin pace! Ever since then when we both feel like we are moving not quick enough or should be further along the way with something we remind ourselves that 'Franklin pace' is totally fine. But how does this apply to you and your business? Slowing down can actually speed you up! Taking your time when it comes to systems, processes and the relevant technology is absolutely fine! There is no reasons why you have to do what everyone else is doing or using. It means you use what fits in with who you are and that means putting the foot down and speeding up! Work with what feels comfortable and make sure it suits YOU!

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anniejansyogaetc. getting all kinds of expressive this week ใ€ฐ๏ธ with movement. with breat

getting all kinds of expressive this week ใ€ฐ๏ธ with movement. with breath. with thoughts ๐ŸŒž๐Ÿ“–๐Ÿ’ญ โ € t o n i g h t ใ€ฐ๏ธ 7.30pm @highvibeyogapilates in langwarrin t o m o r r o w (tues) ใ€ฐ๏ธ 6.15pm @soulbarre in patterson lakes

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hairwithbreee. Love a good root stretch ๐Ÿ˜ 
So sorry for being a bit M.I.A lately but

Love a good root stretch ๐Ÿ˜ So sorry for being a bit M.I.A lately but I will try to post more soon! #newyearsresolution #pattersonlakes #salonbaroque #blonde #rootstretch #upcomingstylistโœ‚๏ธ #matrix #elevenaustralia

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. Stretch It Out . . Book your classes for the week ahead in our beautiful air-conditioned studio. #pilates #barre #yoga #yin #boxing www.soulbarre.com.au

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atikarate. Our flyers created by Sensei @stacey_tkdkix  and thanks all support fr

Our flyers created by Sensei @stacey_tkdkix and thanks all support from parents and slowly growing community leading the Kids having great personality, as person and future athletes. #tokyoolympic2020 @banzaikaratemelbourne_sc @scbanzaiberlin @karate.victoria @auskaratefed #karatekids @lyrebirdcommunitycentre #carrum #carrumdowns #pattersonlakes

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banzaikaratemelbourne_sc. Our flyers created by Sensei @stacey_tkdkix  and thanks all support fr

Our flyers created by Sensei @stacey_tkdkix and thanks all support from parents and slowly growing community leading the Kids having great personality, as person and future athletes. #tokyoolympic2020 @banzaikaratemelbourne_sc @scbanzaiberlin @karate.victoria @auskaratefed #karatekids @lyrebirdcommunitycentre #carrum #carrumdowns #pattersonlakes

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eleonora.oilpaintings. ๐ŸŒŠ๐Ÿ”ฅ๐ŸŒŠ๐Ÿ”ฅ๐ŸŒŠ๐Ÿ”ฅ๐ŸŒŠ๐Ÿ”ฅ๐ŸŒŠ๐Ÿ”ฅ๐ŸŒŠ๐Ÿ”ฅ๐ŸŒŠ๐Ÿ”ฅ๐ŸŒŠ
A real pleasure for my eyes to see thes

๐ŸŒŠ๐Ÿ”ฅ๐ŸŒŠ๐Ÿ”ฅ๐ŸŒŠ๐Ÿ”ฅ๐ŸŒŠ๐Ÿ”ฅ๐ŸŒŠ๐Ÿ”ฅ๐ŸŒŠ๐Ÿ”ฅ๐ŸŒŠ๐Ÿ”ฅ๐ŸŒŠ A real pleasure for my eyes to see these vibrant colors ๐Ÿ˜ Well, Ladies and Gentlemen, let me introduce you to my new creation: "Set me FREE " Majestic oil on premium marine plywood It will come with a floating frame of your colour choice. Inbox me for details! Please keep in mind that it has to dry for about 2 months from today. Layby option: 2 months with 50% deposit Thanks for sharing! Eleonora Pulcini #eleonoraoilpaintings #eleonorapulcini #surfart #surfporn #fineartgallery #artgallery #australianartist #melbourneartist #ocean #tube #wave #melbournebusiness #melbournerealestate #pattersonlakes

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bodhispirituality. SISTER CIRCLE. There's only a FEW spots left for our first sister circ

SISTER CIRCLE. There's only a FEW spots left for our first sister circle on 22-02 (from 18:30/20:30, Frankston VIC AUS). If you're craving that feminine connection please come join us on this day. We'll have a guided meditation, reiki and Oracle cards (among other things). But above all a SAFE space of respect and love to come together, share, listen and connect to your earthly sisters. If you're interested in attending please pm me. Namaste. #frankston #frankstonsouth #victoria #melbourne #melbournecbd #feminine #connection #womeninspiringwomen #womencircle #womenscircle #unconditionallove #mornington #portsea #carrumdowns #spiritualmom #pattersonlakes #carrum #morningtonpeninsula #victoria #rye #mordialloc #chadstone #southland #stkilda

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The space! Can you believe this is a 2 bedroom apartment with roof deck? Donโ€™t miss viewing 22/5 Thompson Road Patterson Lakes next open Wednesday 23rd 11-11.30am #hodges #newhome #christinehendersonrealestate #apartment #apartmentliving #harbourview #pattersonlakes

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david_p_photography. Nice view for dads birthday dinner @cove.hotel last night #pattersonla

Nice view for dads birthday dinner @cove.hotel last night #pattersonlakes #dinner #summer #family #birthday #cove #melbourne #australia #instagood

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taras_total_pt. #Repost @earthrunners
ใƒปใƒปใƒป
Check Your Footwear
๐Ÿ‘‰๐Ÿฝ
Most footwear manuf

#Repost @earthrunners ใƒปใƒปใƒป Check Your Footwear ๐Ÿ‘‰๐Ÿฝ Most footwear manufacturers continue to develop shoes that fit the mold of what shoe designers have shaped for decades, disregarding the anatomical shape of the foot that resides within. ๐Ÿฆถ๐Ÿฝโ‰ ๐Ÿ‘Ÿ In their quest for a sleek and aesthetic appealing piece of footwear, foot health is totally neglected. To maintain healthy functioning feet and body, look for minimalist shoes with a wide toe box, that are flat from toe to heel, with a responsive tactile sole. ๐Ÿ‘ฃ โ€ข #unshoeyourfeet #widetoebox #footfreedom #barefootlife #foothealth #rewildyourself #earthrunners #strongfeet #minimalistshoes #toespreading #LiveYourBestLife #GetHealthy #HealthyLife #PersonalTraining #Workout #Gym #HealthyLivingCoach #BoxingTrainer #PersonalTrainer #LoveYourBody #Exercise #Training #Trainer #Coach #TarasTotalPT #PattersonLakes #Carrum #Seaford

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kb4travel. My first Aรงaรญ bowl....and it was delicious! Also teamed up with my fir

My first Aรงaรญ bowl....and it was delicious! Also teamed up with my first @mpkickasscollective breakfast at @southbeachmtmartha It was my pleasure to meet so many business savvy women and hear about all their great #morningtonpeninsula businesses. I always learn so much from #networking and putting myself out there and meeting new people. Looking forward to the next event. Thanks to these lovely ladies for the company.... @lil.travellers @horriblyhealthy @golightlyonline @mpmade_scene_eat @pilatesforgolfers @peninsulahealing @alitehan @the_nutritioneffect @threelittlemoonsco @hrcollab . . #melbourne #melbournesmallbusiness #smallbusinessmelbourne #mornpenbizchicks #mornpen #businesschicksau #businesschicks #mumsinbusiness #acaibowl #healthfood #cleanse #greentea #sundayeats #breakfast #breakfastclub #meetnewpeople #ladiesofinstagram #pattersonlakes #carrum #seaford #mtmartha #frankston #beachlife #success #melbournemums #mumsofmelbourne

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Sunset out the back of my nana's house last night... no filter required for this work of art. #sunset #pattersonlakes #melbourne #fuckme

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Are you at the gym week after week and still not seeing any real improvements in body composition and/or fitness levels? Are you bored with your training and want to try something different? Do you find it hard to stay motivated? Personal Training is the perfect solution to all of these barriers. Private PT $55 until the end of Feb. Train with a mate $70 until the end of Feb. Smash your summer goals. Get toned, fit and healthy, and step into the new you for an epic 2019! Your health matters. Invest in you! You are your biggest asset. โ€ข #LiveYourBestLife #GetHealthy #HealthyLife #PersonalTraining #Boxer #Workout #HitLikeAGirl #TrainHard #NeverGiveUp #Fitness #FitnessMotivation #GetFit #Gym #FitnessGoals #HealthyLivingCoach #Boxing #FitLife #GymTime #BoxingTrainer #PersonalTrainer #LoveYourBody #Exercise #Training #Trainer #Coach #TarasTotalPT #PattersonLakes #Carrum #Seaford

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