(adsbygoogle = window.adsbygoogle || []).push({});

☼ VACATIONS ☼ . . “Vacation Mode: ON, Excuse Mode: OFF” . There are always ways to be healthy on vacation. Go swimming, take a hike, walk around the town, use the stairs instead of the elevator, drink water not soda, get dessert every other night instead of every night.... okay.😅 Guilty here, during my trip to Hawaii it was a little too hard to say no to that Hula Pie. 🙈🤤🌴🌺🌊 . The most important thing? HAVE FUN!!! Don’t get down on yourself! Try a little harder tomorrow to be better than you were today. . YOU GOT THIS! Now go have some fun and save some shaved ice for me! 🌈☀️💦 . What are ways you stay healthy on vacation?? ⬇️comment below to help our our fellow travelers!!! . #BRIGHTFitness #BFit #Health #Fitness #BHappy #liftright #bstrong #nutrition #improveyourlife #strengthandconditioning #personaltraining #byou #bright #takecontrolofyourlife #overallhealth #wholistichealth #fitfam #fitnessmotivation #fitnessjourney #workoutvideo #fitlife #quoteoftheweek

Share 1 0
professorluizcruz. Hoje faz exatamente 1 mês que iniciei meu projeto de \"Cruz Training\" v

Hoje faz exatamente 1 mês que iniciei meu projeto de "Cruz Training" visando promover saúde e qualidade de vida para população Mosqueirense, e não poderia deixar essa data passar em branco. Fiz um vídeo com os melhores momentos e alguns lugares por onde passamos, e como podem ver, tem sido um sucesso total 😍. Agradeço a todos que participaram, ajudaram e fazem parte direta ou indiretamente dessa história que está apenas se iniciando! E claro agradecer aos meus colaboradores, parceiros de trabalho e instrutores @luiz.lupecruz e @l.felipemello , sem vocês nada disso seria possível. Seja mais forte que sua melhor desculpa! 👊 Obs.: Arraste para o lado para continuar vendo 👉👉 Informações/Contratações: Wpp: 992789698 (Luiz Henrique Cruz) Wpp: 980438429 ( Luiz Claudio Cruz) Instagram: @professorluizcruz Facebook: Luiz Cruz #CruzTraining #TeamCruz #personaltraining #PersonalTrainer #TreinamentoPersonalizo #CrossTraining #Calistenia #TreinamentoFuncional #TreinamentoResistido

Share 0 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
f3personaltraining. “Keep up lad”
One of my favourite cycling jerseys.
Foska - Wallace and

“Keep up lad” One of my favourite cycling jerseys. Foska - Wallace and gromit - #cycling #foska #wallaceandgromit #keepup #workout #doittherightwaynottheeasyway #fitness #personaltrainer #personaltraining #rawtenstall #rossendale

Share 1 0

Another happy chest day today followed by some solo posing, then worked a little with mr @kylerobertsfitness and posed with him as well! Good day for sure. Have a wonderful and happy lifting! . #pafitness #risingphoenix #chestday #flex #mensphysique #offseason #bodybuilding #flexcomics #bulk

Share 1 1

Posted @withrepost@_athena_athletics_ ‼️CIRCUITS THIS FRIDAY 7PM‼️Limited spaces available DM to reserve your space @_athena_athletics_ 📥 Excited for our first circuits class in our new gym, get ready to be pushed to your limits🔥 ✖️ ✖️ #athenaathletics #strongwomen #friends #lifestyle #gym #girlswholift #fitness #business #training #nutrition #fatloss #strongcurves #motivation #inspiration #fitspo #personaltraining #coach #transformation #onlinecoaching #girlswithmuscle #irishfitfam #strength #fitfam #girls

Share 3 0
thegymfsj. Tru Fresh has arrived come stock up today while it lasts !!! #thegym#f

Tru Fresh has arrived come stock up today while it lasts !!! #dietplans

Share 0 0
fit.with.mackenzie. Hey everyone! I hope you all are having an amazing day! I want you all

Hey everyone! I hope you all are having an amazing day! I want you all to tell me what type of content you would like to see from me. Whether it be workout tips, full workouts, more in depth explanations of workouts, etc. Please tell me below what you wanna see!! #fitness #personaltrainer #personaltraining #ncsf #fitnessinspo #gym #workout #dailyworkouts #workoutinspo

Share 8 0
__bambinoxx. When life gets your down, punch away your feelings 💪🏼👊🏼👊🏼
-
@ope

When life gets your down, punch away your feelings 💪🏼👊🏼👊🏼 - @operationfitness.owen - #boxing #pt #personaltraining #fitness #cardio #weighloss

Share 2 1

‼️CIRCUITS THIS FRIDAY 7PM‼️Limited spaces available DM to reserve your space @_athena_athletics_ 📥 Excited for our first circuits class in our new gym, get ready to be pushed to your limits🔥 ✖️ ✖️ #athenaathletics #strongwomen #friends #lifestyle #gym #girlswholift #fitness #business #training #nutrition #fatloss #strongcurves #motivation #inspiration #fitspo #personaltraining #coach #transformation #onlinecoaching #girlswithmuscle #irishfitfam #strength #fitfam #girls

Share 3 0

✨Happy #transformationtuesday✨ _ If there's one thing I regret about my fitness journey it's not taking enough "before" pictures. I know it can be discouraging to take them because you don't like the way you look at that time but remember that's just your beginning and you have nothing to be embarrassed/ashamed of. _ Take those pictures and use them as fuel to becoming the best YOU that you can be💞

Share 10 1

#NothingIsKimpossible ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🤙PANDA ?WHO? KUNG PAO CHICKEN🤙⁣⁣⁣⁣⁣⁣⁣⁣ 🌑Pre-cooked Shredded Chicken ⁣⁣ 🌑Green onions ⁣ 🌑Zuchinni ⁣ 🌑Red Bell Pepper ⁣ 🌑Garlic⁣ 🌑Jalapeño (Optional) ⁣ 🌑Peanuts (Optional)⁣ 🌑@officialPandaExpress Kung Pao Chicken Sauce ⁣ ⁣ 1️⃣Toss zuchinni, bell peppers, garlic, jalapeños, and peanuts first.⁣ 2️⃣Once the zuchinni and bell peppers are tender yet crisp, throw in the chicken.⁣ 3️⃣Sauce it up!!!⁣ 4️⃣Finish off with green onions for final garnish and pizzazz 🍃⁣ ▪️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ▪️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ▪️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ▪️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ▪️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #mesaarizona⁣⁣⁣⁣⁣ #tempearizona #scottsdalearizona #goodyeararizona #glendalearizona #phoenixarizona #avondalearizona⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ #fit #fitspo #fitspiration #fitness #gym #gymlife #gymfam #core #calisthenics #gymnastics #yoga #pt #personaltrainer #personaltraining #fitnesstrainer #easyrecipes #simplerecipe #chickenrecipes #quickmeals #nutritionalprogram #kungpaochicken #pandaexpress

Share 4 1
nantespersonaltrainer. “A força de vontade deve ser mais forte do que a sua habilidade” (Muha

“A força de vontade deve ser mais forte do que a sua habilidade” (Muhammad Ali) Consultoria Esportiva Nantes - Online e Presencial (Curitiba - PR) . . . . . . . . . . . . #personaltrainer #fitness #gym #workout #fitnessmotivation #fit #training #motivation #bodybuilding #fitfam #personaltraining #health #gymlife #coach #exercise #muscle #lifestyle #instafit #weightloss #gymmotivation #crossfit #fitspo #strong #curitiba #curitibatreina #coolritiba #nantespersonal #consultoriaesportiva #assessoriaesportiva

Share 4 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
gc_fit24. 🚨 so excited to announce a challenge starting up in August!🚨
.
Hold

🚨 so excited to announce a challenge starting up in August!🚨 . Hold yourself accountable and have a friend/ family join you starting August 1st! . Yes! Registration in advance to speak with you all before challenge starts to go over questions/ concerns! . Only accepting 20 clients max! Also, special prize for the most change 💪 . More info this Saturday on my story for announcement when you can register. . Purpose to be fun, provide education, learn the healthy lifestyle, provide fun nutrition ideas, and most importantly accountability! . Keep an eye out for registration this Saturday! Thanks everyone! ✌️ FOR MORE INFO DM ME! Photocredit: @aponte_photography #onlinetraining #30daychallenge #fitness #fit #fitnessmotivation #fitnessentrepreneur #gcfit #grouptraining #personaltraining

Share 5 0

Light work 🦍

Share 1 1

Light work 🦍

Share 10 2

At LiFT Fitness we have special ways of helping our clients understand how to move their bodies better. This is Tracy who is learn how to 'hinge', but what special cue do we use to ensure Tracy loads the correct muscles and gets the best out of the workout? Is it... A. Squeeze the butt B. Try not to fart C. Break the finger Tracy laughed all night after this one. Love our members 😊 Answer in the comments!!

Share 7 1

Training is going great right now. I’m starting to feel healthy and strong again so excited to grow these baby muscles and eat my way to a healthier slimmer me. Can’t wait for tomorrow to train 💋 #jofit . . . . . #improvementseason #betterbodies #bikinimodel #personaltrainer #ifbb #personaltraining #ifbbbikini #workout #nutrition #fgym #gymlife #fit #fitnessgirl #fitness #fitnessmotivation #training #gymgirls #gymmotivation #fitnessgirlsmotivation #thedailybite #lifestyle #model #ambassador #girlboss #instastyle #photography #inspiration #bootygainz #Instamodel

Share 63 0