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We're focused on providing you with a patient focused approach to health and wellness 😁😁😁 ____________________ 💥 💥 💥 ____________________ #physiotherapy #physio #physicaltherapy #rehab #sportsmedicine #windsor #windsorlife #windsormoms #tecumseh #ontario #tense #wellness #health #healthy #healthylifestyle #fitness #fitfam #crossfit #medicine #chiropractic #chiropractor #canada #tensmachine #2019 #patient #love #care

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🔈Blog Post Alert🔈 Did you know you can injure yourself just from picking something up? This week, our wellness expert, Manolo (kinesiologist), shows us proper lifting techniques in order to avoid injury. . . . . #wellness #rehabilitation #physio #physiotherapy #physio #chiropractic #chiro #massage #massagetherapy #rmt #acu #acupuncture #naturopath #naturopathicmedicine #gym #fitness #bootcamp #markham #greensborough #kinesology

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cheermedrehab. Love seeing our athletes sign the board 🎀 #allbetter #physio #physiot

Love seeing our athletes sign the board 🎀 #allbetter #physio #physiotherapy #rehab #rmt #chiropractic #cheermed #cheerleading #cheer

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| ANTERIOR DELTOID + BICEP STRETCH | . . Place a barbell at knee level in the squat rack. Facing away from the rack, you want to get into a lunge position with whichever leg you prefer in the front. Place both palms under the barbell, and position the center of the bar. Slowly glide away from the bar with the elbows extended, then slowly roll the shoulders down and back. For additional stretch tension, keep the sternum and head pointed up . . Having the hands closer together 👊👊 will help target more of the coracobrachialis and the biceps, while having them further apart 👊 👊 will target the deltoids- write up by @dr.sekhon.infinite #createmovement #infinitemotionfitness #infinitemotionhealth

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run fast, run slow, run far, run close — just run. 📸 @dilop3z #bespoketreatments

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Research Review——————————————————— While eccentric focused and subsequently increasing time under tension (TUT) has been previously shown to increase 💪hypertrophy, when volume is equated it appears maximal INTENT for speed is most beneficial for 1RM. Benching with GOOD technique and trying to move the loads as fast as you can are vital to strength gains. Of course, this does ❌NOT necessarily mean the same can be said about 💪 hypertrophy! ——————————————————— The is ❌NOT medical advice. If you’re in pain, see your local physical therapist by visiting www.moveforwardpt.com

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😲😲

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fasciaedge. #FasciaEdge is proven effective for golfer's elbow (medial epicondylit

#FasciaEdge is proven effective for golfer's elbow (medial epicondylitis), which causes pain and inflammation in the tendons that connect the forearm to the elbow. Golfer's elbow is usually caused by overusing the muscles in the forearm that allow you to grip, rotate your arm, and flex your wrist. Repetitive flexing, gripping, or swinging can cause pulls or tiny tears in the tendons. ⠀ .⠀ .⠀ .⠀ .⠀ #RollinsAthletics #Rollins #Athletics #Athlete #Training #Recovery #Massage #Muscles #Performance #WeightLifting #Cardio #CrossFit #AthleticTherapy #RMT #RegisteredMassageTherapist #Physiotherapy #Physio #MassageTherapy #PhysiotherapyTool #Vancouver #Vancity #Surrey #SurreyBC #604Now

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Shelby’s @regenerongreatlimerickrun Training Update Heading into the final week before the half marathon I am putting all my focus on recovery. I will be lowering the distance on my runs leading up to the race and lowering the weights during my resistance training. I will also be using these @ntrecovery Recovery boots which use compressed air to massage my legs and mobilise fluid which helps to speed recovery. My diet will be focused around whole foods with a large fraction of calories coming from carbohydrates. And I'll be making sure to stay hydrated.

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Meu coração explode!!! Inseri atividades lúdicas para a paciente mexer os braços, que ela teimava em dizer que não mexia... falei que ela iria dirigir um carro e ia acelerando, passando a marcha... quando disse para ela que tínhamos finalizado o atendimento, ela disse que queria dirigir o carro... aí a Fisio explode de alegria!!! Ah o amor , o amor pode tudo !Ah esses sorrisos... a fisio fica muito feliz #fisioterapiacomamor #orgulhodafisio #physio #idosos #terceiraidade #atividadesludicas #amor #gratidao #felicidadw

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physioimpulse. Great image focusing on the ACL and how it’s injured 🤕 #physio #chiro

Great image focusing on the ACL and how it’s injured 🤕 #physio #chiropractic #sportsmassage #sportsrehab #strength #conditioning #warmup #cooldown #acl @inbathmag

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ptcollegebc. In this image borrowed from the Physiotherapy History of British Colum

In this image borrowed from the Physiotherapy History of British Columbia (PTHBC) archives we see a male patient with an above knee prosthesis receiving gait training. #CPTBC25 #physiotherapy #physiotherapyclinic #physio #neckpain #Physiotalk #physiogram #ChoosePT #physicaltherapist #ptfirst

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ptcollegebc. Hot off the presses: Catch up on all the latest news and notes in our

Hot off the presses: Catch up on all the latest news and notes in our latest newsletter, CPTBC Connects! Visit the link in our bio and navigate to About > Newsletters. Leave a comment below and let us know what you think! #physiotherapy #physiotherapyclinic #physio #neckpain #Physiotalk #physiogram #ChoosePT #physicaltherapist #ptfirst #britishcolumbia #canada

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ptcollegebc. Are you a #physicaltherapist in BC? Did you know we have free resource

Are you a #physicaltherapist in BC? Did you know we have free resources available to help you make better connections with your clients? Download one today. Visit the link in our bio and navigate to ​Physical Therapists>Practice Resources.​ #physiotherapy #physiotherapyclinic #physio #neckpain #Physiotalk #physiogram #ChoosePT #physicaltherapist #ptfirst #britishcolumbia #canada

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shingikanmartialartsdojo. I had to explain that the body was being held together by shear will p

I had to explain that the body was being held together by shear will power 😂 #healing #therapy #acupuncture #physio #icing #electro treatment

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ptcollegebc. It’s been more than a few years, but we won’t give you any more hints!

It’s been more than a few years, but we won’t give you any more hints! Let us know in the comments below what year we became “official”. #CPTBC25 #physiotherapy #physiotherapyclinic #physio #neckpain #Physiotalk #physiogram #ChoosePT #physicaltherapist #ptfirst #britishcolumbia #canada

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completegreatness. \"To get a tough body, you need to LOAD IT progressively not to rest it

"To get a tough body, you need to LOAD IT progressively not to rest it." Great illustration showing the different tissues that grow stronger when it's loaded. Weight training is SAFE and is highly recommended to build a bullet-proof body. ⏩ - - Go to www.completegreatness.com for expert advice on athletics, rehab and mindset. ⏩ - - Follow @completegreatness for athletics, rehab and mindset. Follow @completegreatness for athletics, rehab and mindset. Follow @completegreatness for athletics, rehab and mindset. 💪 - - #physiotherapist #physiotherapy #physio #physicaltherapy #rehab #prehab #strength #squat #trainhard #flex #powerlifting #dedication #strong #gymlife #swole #muscle #ripped #pushpullgrind #power #focus #grow #fitnessgear #sweat #balance #shredded #cardio #instafitness #grindout #weightlifting #bigbench

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Deadlifts are an integral part of strength training and though it is a relatively safe exercise there is still a risk of injury, back injuries are the most common type of injury but there are strategies that can be implemented to minimize this risk. This seminar will introduce different ways to improve your training to reduce the risk of injuries. Please bring comfortable clothes and appropriate footwear for the hands-on portion. This seminar is free but space will be limited, to book your spot please RSVP at info@ohfast.com @dr.pauloh #staygoldtoronto #crossfit6s #crossfit_416 #blast_athletic_club #fueltrainingclub #performance #therapy #chiro #chiropractor #physio #athletictherapy #athletictherapist #sportsmassage #rmt #registeredmassagetherapist #massagetherapist #rehab #Toronto #Annex #kingwest #crossfit #olympicweightlifting #powerlifting

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Hey #gymlife Freunde, .. 🇬🇧 have fun. 🇩🇪 viel Spaß. 🇹🇷 bol eglenceler. @healthengineers ________ . 📳On- & 📴Offline - 🏡Home & 🏩Studio Personal Training. . . . 💪 Du brauchst Support und Unterstützung von Sportwissenschaftlern und Personal Trainern ❔ Schreib uns an. 📩 💪 . . 💯 Best Quality. (Ads wgn. Markenerkennung) #liegestütze #übung #bauch #training #shoulder #exercise #bein #bodybuilding #legs #buildmuscle #musclegainz #fitnessimportance #instafitness #gymnastik #fitnessexercise #instafit #egzersiz #fitness #bodytransformation #therapy #muskel #physio Supported Musiker: @iksonofficial Musik: Wanna

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ptcollegebc. #Webinar Series: Hit the replay button and explore what professionalis

#Webinar Series: Hit the replay button and explore what professionalism in #physicaltherapy looks like, and when it might be called into question. To view this archived webinar, visit the link in our bio and navigate to Physical Therapists>Practice Resources. #physiotherapy #physiotherapyclinic #physio #neckpain #Physiotalk #physiogram #ChoosePT #physicaltherapist #ptfirst #webinarwednesday #britishcolumbia #canada

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cilldarragh. Solid advice from the physio today, put the cans in the ice water!! #c

Solid advice from the physio today, put the cans in the ice water!! #cans #physio

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🇪🇸 Es importante cuidarnos a nosotros mismos. Pasamos los días y las semanas intentando mejorar la calidad de las personas pero a veces nos olvidamos de nosotros mismos. ⠀⠀⠀⠀⠀⠀⠀⠀ Lo que empieza siendo un pequeño dolor al que no le damos importancia acaba dificultando nuestra actividad diaria. ¡Cuídate para poder cuidar mejor de los demás! 😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ¿Alguien adivina para disminuir el dolor de qué parte he usado este tape? 🤔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🇬🇧 It’s important to take care of ourselves. We spend days and weeks trying to improve quality of live of other people but sometimes we forget ourselves. ⠀⠀⠀⠀⠀⠀⠀⠀ What starts as a small pain that we don’t care about ends making our daily life tough. Take care of yourself for taking better care of the others! 😉 Does anybody guess for decreasing pain of which part of the body I’ve used this tape? 🤔 ⠀⠀⠀⠀⠀⠀⠀⠀ #mooovefisioterapia #mérida #extremadura #españa #fisioterapia #physiotherapy #fisio #physio #entrenamientopersonal #personaltraining #readaptaciondelesiones #injuryrehab #rehab #neuropro #neuro #neuroscience #braintraining #rocktape #rocktapeesp #rockdoc #rocktapelife #rocktapefmt @rocktapeesp @rocktape_uk @rocktape

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ptcollegebc. Do you know who our original registrar was? This person made such an i

Do you know who our original registrar was? This person made such an impact on the physical therapy community there is an award named after them. Ring a bell? #CPTBC25 #physiotherapy #physiotherapyclinic #physio #neckpain #Physiotalk #physiogram #ChoosePT #physicaltherapist #ptfirst #britishcolumbia #canada

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ptcollegebc. #Webinar Series: One of the biggest challenges in #physiotherapy is su

#Webinar Series: One of the biggest challenges in #physiotherapy is supporting patients who are at risk, but there are strategies that can help a #PT deliver the best possible care. Find this recap and more at the link in our bio. Navigate to Physical Therapists>Practice Resources. #physiotherapy #physiotherapyclinic #physio #neckpain #Physiotalk #physiogram #ChoosePT #physicaltherapist #ptfirst #britishcolumbia #canada

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mixedmassage. ✴️ Shoulder treatment for Kim.
.
➡️ Kim slipped and fell injuring her

✴️ Shoulder treatment for Kim. . ➡️ Kim slipped and fell injuring her shoulder 💥. She’s been suffering 😢 with great discomfort for weeks . Kim couldn’t raise her arm above shoulder height. . . ➡️ We treated kim with : ✅Medical massage . ✅Chinese cupping . ✅Deep realignment stretching . ✅Soft tissue release . ✅Supporting Sports Tape @sporttape . ✅Guasha Scraping therapy . ➡️As you can see 👀 in the video at the end of the session Kim could raise her arm up once again 🙋🏻‍♀️. ➡️ We’ve given her a strength & conditioning program for her to do daily . This will help build the shoulder back up and restore full range of motion. . . . . . . . . #fire #firecupping #cupping #cuppingtherapy #tcm #hijama #injury #shoulderpain #stretch #yoga #bjj #mma #jiujitsu #mmtmobiletherapy #nopainnogain #physio #chiropracticadjustment #chiropractic #osteopathy #injuryrecovery #recovery #circulation #finchley #barnet #northlondon #islington #camden

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theasavery_. Pony was clearly enjoying his physio session😁😂 #horse #instahorse #h

Pony was clearly enjoying his physio session😁😂 #horse #instahorse #happy #smile #saycheese #physio #physiotherapy #lovingit #cutie #lovehim #funny #myboy #cob

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Day 1 of ACL pre op rehab. First visit to physio. #injury #acl #aclrecovery #physio #hockey #recovery

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ptcollegebc. How far do you go back with #CPTBC? We want to know! Dig into your per

How far do you go back with #CPTBC? We want to know! Dig into your personal memory bank and comment below with the names of any of our first Board members. #CPTBC25 #physiotherapy #physiotherapyclinic #physio #neckpain #Physiotalk #physiogram #ChoosePT #physicaltherapist #ptfirst #britishcolumbia #canada

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ptcollegebc. We all use #socialmedia in our personal lives, but do you know how to

We all use #socialmedia in our personal lives, but do you know how to use it professionally? If you’re managing social accounts to promote your practice, check out our recently published Social Media Guide. Follow the link in our bio. #physiotherapy #physiotherapyclinic #physio #neckpain #Physiotalk #physiogram #ChoosePT #physicaltherapist #ptfirst #socialmediamarketing #socialmediatips #marketing

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fitnessinworldlife. @deskboundtherapy 👈👈👈👈👈👈👈 #fitnessinworldlife @fitnessinworldli

@deskboundtherapy 👈👈👈👈👈👈👈 #fitnessinworldlife @fitnessinworldlife ⁣PALLOF PRESS BY @deskboundtherapy⁣ ⁣ 🎽outfit by @ryu_apparel ⁣⁣ ⁣ If you sit at a desk for 8 hours a day it is essential to spend quality time developing core strength. ⁣⁣ ⁣⁣ Think of it core as your base of support for you entire body. Every movement begins and ends with your core muscles. ⁣⁣ ⁣⁣ Strong core muscles will assist in your efforts to improve you posture and move-pain free daily to survive the desk life 🤙🏻⁣⁣ ⁣⁣ Try these 2 #PallofPress progressions and let me know in the comments if I should pose harder versions! -⁣⁣ Want more guidance and less guess work? Want to take control of your posture and mobility and not waste any time?⁣⁣ -⁣⁣ All you have to do is head over to the link in my bio to apply to my coaching program and I will be in touch with you to schedule a face-to-face consultation!🤝⁣⁣ -⁣⁣ Much love,⁣⁣ ⁣⁣ David aka DBT 💙⁣⁣ ⁣⁣ #DeskboundTherapy #posture⁣⁣ #stretchoftheday #abworkout #yogadaily #mobility #flexibility #mobilitywod #fitness #workout #deskbound #bodybuilding #plank #yoga #physio #strengthtraining #stretch #corestrength #powerlifting #shouldermobility #physicaltherapy #prehab #idoportal #idoportalmethod #bodybuilding #hipmobility

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amplab_fisio. Recuerda que en AMP-lab hemos creado una escala cromática que represen

Recuerda que en AMP-lab hemos creado una escala cromática que representa la eficacia de los tratamientos en fisioterapia. 💹💹💹 . Esta escala, basada en la escala SIGN, ha sido llamada ESCALA FUNCIONA y puedes leer más sobre ella en este enlace: . https://amplab-fisio.com/escala-funciona/ . . #fisioterapeuta #fisio #fisioterapiadeportiva #fisioterapia #formacion #cursos #podologo #podologia #rehabilitacion #medicina #medico #medicos #terapiafisica #physio #physiotherapy #deporte #ejercicio #salud #terapiamanual #universidad #universitarios #soyfisio #esdefisios #estudiantes #fisioterapialapasionquenosune #fisiolove #kinesiologia

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