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Movement should be PLAY! See that look on his face, as he wonders what he should try, what he’s capable of, what’s possible? THAT’S the stuff we should all channel. Movement is exploration, celebration, trial and error, discovery. I love how kids try something new, and then try it again. And again. And again. To see if they can do it differently, higher, tighter, wider, looser, whatever. Let’s all approach movement that way! The boutique fitness studio is basically a playground for adults. HAVE FUN! ✨ #Pilates #pilatescadillac #pilatestrapezetable #movementisfun #adultsshouldplay #pilatestraining #pilatesbody #pilatesfit #pilateslovers #pilatesteacher #pilatesstudio #pilatesinstructor #pilatescommunity #movewithjoy

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Quem aí curte ver as instrutoras sofrerem? 😅 neste exercício exige muito abdômen e braço! Que tal experimentar? 💪🏻 Aos comandos da Instrutora @annakoffke ☺️ Instrutoras: @jocelialf e @silvanakammer_ exercitando o movimento. #pilatesblumenau #i9studiopilates #blumenau #pilatesavançado #pilatescadillac #pilateslovers

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bodytonicpilates. 🔈 👂 sound on!  When clients do this we always have background drummi

🔈 👂 sound on! When clients do this we always have background drumming. #repost #repostapp #pilatescadillac #pullups #goals #pilatesbrazil

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blogdaflavia._. Pilates Kids ❤️
. . ✨. #boatardee
.
. ⏰ Atendimentos de segunda a sext

Pilates Kids ❤️ . . ✨. #boatardee . . ⏰ Atendimentos de segunda a sexta, períodos manhã, tarde e noite. 📲 Telefone e Whats para contato : 031.997595130 / 30414144 _____________________________________________ . 📷: @priviglioni 💕. . . #frasesinspiradoras #goodvibes #befitness #picoftheday #pilatesstudio #fitnessgirl #lovepilates #pilatesbrasil #columpio #pilatescadillac #cadillac #pilateiras #pilatestraining #pilatesliving #pilatesgirl #vem_pilatear #pilateslife #pilatesavançado #pilatesreforme #pilatesgestante #pilatesinspiration #pilatesmotivation #belohorizonte #contagem #boaforma

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dida_metalife. #Repost @apm_pilatesgaropaba (@get_repost)
・・・
Dia de brincar com corr

#Repost @apm_pilatesgaropaba (@get_repost) ・・・ Dia de brincar com corretivos de hipercifose! E já vi vários detalhes pra corrigir 😱💪🌻 #pilatesgaropaba #apmpilates #appeltraining #pilatescadillac #coluna #pilates #cadillac

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E ai, já fez sua prancha hoje?

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mihribanduman53. #are u ready?🤸 #bursa#pilates#bursapilates#aletlipilates#özlüce#gsm#b

#are u ready?🤸 #pilatescadillac

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kassypanassollo. Expectativa / Realidade .
😂😂😂😂
.
#irmão #pilates #pilatesavançado

Expectativa / Realidade . 😂😂😂😂 . #irmão #pilates #pilatesavançado #pilatescadillac #palhaçodafamilia #lovepilates #anapolis #anapolisgo

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Exercício combinado. Trabalhando glúteos, coxas e abdômen na ponte e membros superiores na puxada. 🔥💪🏽 🧘🏻‍♀️ @elianebeatrizhuttinger #fortalecimentopilates #pilatescomamor #pilatestraining #pilates #pilatescadillac #pilatesfit

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When these two superstars synchronised their jumps 🤩 We have a busy morning ahead of us, but if you’re wanting to move your body message us & we can squeeze you in!

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Took a short break from posting on social media, but I'm back now with more ideas about what I want to post 😉 Here's a short progression to the advanced swan on the Cadillac. I started with some shoulder shrugs, then added the chest lift, and finished with the advanced swan (bar coming up first). I had taken a private session with @_pilatesunlimited_ over the weekend, with a focus on extension, so I wanted to continue the work 😊😊 . . . #pilates #bayareapilatestx #pilatesinstructor #pilatescadillac #swan #strongback #balancedbody #workinprogress #pilatesfordancers #pilatesforlife #danceconditioning #leaguecitytx #friendswoodtx

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Press down with the push through bar. Small movements making big changes. #pilatescadillac #pushthroughbar #classicalpilates #shoulderstability #powerhouse #pilatesteacher #strongmom

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It’s called a Cadillac for a reason... it’s got all the bells and whistles. Come experience it for yourself with Private session training at SPC! . . . . . . #seattle #pilatesstudio #cadillacpilates #pilatescadillac #longandstrong #privatetraining #ballard #movewell #wellnesswednesday #toepoint #goodvibesonly

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“Everyone is the architect of their own happiness.” - Joseph Pilates. Take a moment and give yourself a round of applause today 💖 Your family here at Pilates Rox has your back!

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🔸 Prancha lateral com base instável associado com trabalho de membro inferior e superior. . . . #profisis #pilates #fixmov #pilatesparatodos #pilatescuritiba #pilateslovers #prancha #pilatescadillac

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Mi cuerpo me dice cómo me muevo en el mundo HOY. Por eso mi fuerza o mi equilibrio cambian, y por eso es tan importante parar, sentir y construir desde ahí. HOY, me sostengo. #planchasisometricas #pilatescadillac #ilovemyjob #pilateando #pilateslovers #eresmovimiento

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Hoje foi só evolução por aqui!!! 👏🏼👏🏼👏🏼🔝🔝🔝 Muito feliz em ver as alunas progredindo a cada dia! . . . . #paulapinheirostudiodepilates #pilatesparatodos #pilatestime #pilatesavançado #pilatescadillac

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En çalışkan en disiplinli ögrencilerimden 💪yaza bomba gibi giriyoruz 😉

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