#poledancer

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#sundaybumday brought to you by our slightly oddly designed see-through shower at the @mountain_pole_camp hotel - poor @danrosenpole 😂🙈 - This week is going to be epic! One of my favourite camps and so happy to be back for a 3rd time 🙌🏔 - #teamnotanlines #ifailed #whoneedswalls #friendship #nextlevel #poledancersontheloose #mountainpolecamp #poledancer

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Feels like I can’t do anything now because my grip is soo bad😢😢

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Part2 На самом деле мне очень грустно слышать и танцевать под этот трек..увидев клип я поняла, эмоции сошлись "потеря ..."" 📹 @d_khachatryan 🙏 ------- Wearing @milakrasna#exotic_cpd  #KatyCherry ------- #berezenko_ekaterina #cherrypoledance #poledance #poledancing  #polesport #badkittypride  #poledancenation #polemove #poletrick #polemotivation #badkittyusa #ilovepole #passionforpoledance #polecombo #unitedbypole #poledanceart #poledancer  #poletrickoftheday #polelife #poledancerofig #poledancersofinstagram  #spinningpole #poledancecombo #poledancerostov #MademoiselleSpin #polesport_poletricks  #exoticpole #exotic

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I am so happy to see progress with #pdclosedscorpio. Today was the first time I reached for my shin! I remember this move was my dream and I couldn’t even reach with one arm! Hard work pays off 🙌🏻 #progressnotperfection High waisted shorts by @oksa_polewear 🖤 Music Kingdom Fall by Claire Wyndham 🎶

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“Smettete di aspettare quel qualcuno che si accorga del vostro valore. Smettetela. Siate voi le prime a crederci. Mettete i manifesti, gridatelo al mondo, appendete gli striscioni fuori dal balcone, scrivetelo sui muri se necessario. Siate la vostra migliore pubblicità, e siate voi a riconoscere il vostro unico, inestimabile, enorme valore. Qualcuno che si aggiungerà al vostro coro lo troverete sicuramente strada facendo, ma siate sempre voi le vostre prime tifose. E credete sempre nei vostri sogni. ❤️” . . . . . #poledance #pole #poledancing #poledancer #pdtitanic #poledancetitanic #polefitness #strenght #love #happiness #goals #2019colbotto #happy #fit #poleart #russianpolers #polefit #polepassion

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heelsacks. 🖤Black Accent vibez🖤 all available on Etsy.  Link in bio 🖤💋 Get so

🖤Black Accent vibez🖤 all available on Etsy. Link in bio 🖤💋 Get soft and stop carrying your heel around in the box! 😘. Hidden divider to protect from scratching and glitter #exoticpole #poleheels #poledancer #poledancersofig #homepolers #poledance #exoticdancewear #pridegear #heelsacks #shoebag

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Here is my #pdrelease for the third day of #poledancinginto2019 . ➡️➡️ Swipe to see my combo, I had to speed a little for Instagram format. I'm sorry because my release isn't really pretty it's the first time for me doing this one, this was a real challenge because I'm afraid by this straight legs release 😨😨 but I did it 😏 . Challenge hosted by @melaniakisgyura_poledance @ellypse @giannasophie and @ele_anselmi Sonpors: @radpolewear and @insideoutsideoutsidein #pole #poledance #poledancer #poledanceofinstagram #poledancerofinstagram #poledancerofig #poledancersofig #poleart #polesport #polelife #polelove #poleaddict #challenge #poleprogress #poletrick #polepic #polepassion #picsoftheday #photooftheday #poleathome #nopainnogain #love #spinningcombo #spinningpole #spinning #spinpole #dance

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МОЙ ПЕРВЫЙ РАЗ ⠀ Наконец-то я нашла время попробовать себя на пилоне, дошла таки! Точнее дошли мы с @elistratova_diana ⠀ ⠀ Хотелось сразу пробовать все элементы со шпагатами, сразу крутиться, сразу прямо бешеные трюки ⠀ ⠀ Но ⠀ ⠀ Не тут то было! Пилон-это тебе не полотна,тут свой специфический хват, лазать по нему тоже нужно по-своему, во всем свои нюансы, просто висеть-больно, кожа стирается, все далеко не так просто как кажется на первый взгляд ⠀ ⠀ Не знаю,можно ли считать этот мой первый поход очень успешным, но новые эмоции и заряд энергии я точно получила! Прямо кайфую! ⠀ ⠀ Хоть и девочки из нашей группы «для новичков» заподозрили,что мы девочки с подготовкой😅сразу все предложенные элементы получились легко; ну и,наверное,когда я начала лезть по пилону наверх почти на одних руках тоже меня выдало 🙈 ⠀ ⠀ Все же мы были впервые на этом реквизите!все с нуля, с самой начальной ступеньки ⠀ ⠀ #poledance #poledancelife #poledancer #poledancenation #poledanceart #poledancing #poledanceclass

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What style of flow do you jive with? Exotic, contemporary, rock, lyrical?

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thatsarose. Yesterday was so dope so many Vibes .Here a freestyle to one of my fav

Yesterday was so dope so many Vibes .Here a freestyle to one of my favorite songs Dutty wine 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 #hiphop #dance #dancer #dancers #abundance #dancehall #dancemoms #dancemusic #poledance #guidance #DanceLife #instadance #dancefloor #bellydance #hiphopdance #poledancer #breakdance #ElectronicDanceMusic #danceclass #dancevideo #dancerlife #dancemoms1 #Lovedance #danceshoes #balletdancer #streetdance #DanceIsLife #dancerslife

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Feeling the Flamingo trick at class today 🌸 @elitepole #dullermedmuller

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cleosrocknpole_com. @spindeesavage said training was rough today but here's a good clip of

@spindeesavage said training was rough today but here's a good clip of some #crnptutorials #pdskiptomyloo taught by @lindseydement to #pdsuperroll taught by @gemmalux_poledancer Killing it babe!! 🤘🏼🎸💚 #CleosRockNPole #CRNP #CRNPbabe #PoleDance #PoleDancer #CRNPtutorials #crnpspindeesavage #CleoSkankyPants

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Anyone who knows me knows that one of my favorite hobbies is pole dancing 😍 It's fun, challenging, empowering, and my studio has the most patient and dedicated instructors you've ever met. I'd highly recommend it to ANYONE--any gender, body type, or experience level. . I had a great time shooting with Amie(@amiearch), the owner of Elite Pole & Fitness, and this was one of my favorite shots! Next month I'm going to have the pleasure of photographing a bunch of others from my studio, just in time for Valentines Day. Photography and pole dancing: my two favorite things! 💃🏾📸

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oupolesports. SPREADY 
#Repost @melee.x
・・・
Get Ready to Get SPREADY 😂 Classes at @

SPREADY #Repost @melee.x ・・・ Get Ready to Get SPREADY 😂 Classes at @oupolesports start up this Friday, yey! I’ll be teaching flexibility, tricks and exotic classes this term, would love to see some of your faces there! #pole #poledance #poledancelife #exoticpole #flexibility #poledancer #instructorlife #poledancers #pleasers #exoticflow #poleflow

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zanabria__ok. son la clave exacta 
de ese tejido que ando cargando bajo la piel, así

son la clave exacta  de ese tejido que ando cargando bajo la piel, así te protejo; aquí sigues dentro . . . #poledancers #polesport #poledancenation #poledance #poledancer #polefitness #pole #poledancersofig #poleart #poledancing #poledanceart #polelove #flexibilitytraining #flexibility #flexible #allegra #pdallegra

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Petit training avec ma super coach @romanevda 😋❤️ Bon ça manque un peu de fluidité tout ça mais ça fait du biennnn !!! 😍 . . . #poledance #latelierdemanon #5monthspostpartum #postpartumbody #postpartum #poledancelife #poledancenation #pole #passion #poledancer #poledancebeziers #beziers

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SNOOP DOGG fans!!! Sound on 🔈 . Warming up to One of my favourite songs by them !! Super pumped for Snoop Dogg concert feb20!!!! 😉😄🤗 . . . . . . #aintnofunifthehomiescanthavenone #itaintnofun #snoopdogg #warreng #kurupt #natedogg #snoopdoggconcert #dropitlikeitshot #poledancing #dancinginheels #poledancerofig #polefreestyle #poleflow #poledancer #dancingtothemusic

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