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Spin pole combo from my intermediate class a few weeks ago #polecombo #spinpole #pprvadoesallthethings #polesport #poleathlete #polepressurerichmond #polefitness #polefit

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Spinny No worries about the taping, it’s nothing like twisted ankle but only some burns from climbing robber pole in such humid weather 😅😅 . Combo by the gorgeous @nadiagenois 💕💕

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yayamayalma. @yayamayalma 
First spin 
#pole#flexibility#training#spin#spinningpole

@yayamayalma First spin #blah

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poledance_champs. Comment \"heck yeah\" if you relate 🔥😍
Order yours from our store. The

Comment "heck yeah" if you relate 🔥😍 Order yours from our store. The link is in BIO⤵️ @poledance_champs . . . . . . . . . . #poledance #polelove #poleart #polefit #poledancersofinstagram #polegirl #poleworkout #poledancenation #poleexotic #xpole #polemoves #poletricks #poletraining #poledancer #polesport #polefitness #poleclass #poledancersofig

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teganjnw. Guys. Check this pole kiss from that Pegasus yesterday. I got some bru

Guys. Check this pole kiss from that Pegasus yesterday. I got some bruise salve from @katharinevary and it’s getting good use! #tjnwpolegirl #polefitness #polekisses #poledance

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How cute are these double ones on lollipop we explored in class this week? 🍭

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unicorn.dancer815. Back for Slay!! My body is toast after 3 days in a row of CrossFit. I

Back for Slay!! My body is toast after 3 days in a row of CrossFit. I do Iove this choreography from @loveforthestrange. #poledancing #polefitness #poledancingmom #heelbangers #galepolewear #dancing #twistedpolerina #mspoler #mswarrior

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marshalljanessa. Repost from @aerialswag using @RepostRegramApp - Ok so here's the BIG

Repost from @aerialswag using @RepostRegramApp - Ok so here's the BIG NEWS!!!! We're super excited about turning one this month so we've decided to give some amazing stuff away! 📣📣📣📣📣📣📣📣📣📣 EVERYONE WINS in this giveaway collaboration celebrating the One Year Anniversary of @aerialswag the Aerial subscription box packed with Swag for Aerialists by Aerialists!🔥💕🤗 . No seriously, all participants will walk away with something pretty great so you don't want to miss this! . . . . . . . . . . . . . . . . . . . . . . . . 🤗💕🔥👀GRAND PRIZES👀🔥💕🤗 1️⃣ 3 Aerial Swag boxes valued at up to $200 each! AND 5 vouchers for 60% off an initial swagbox 💕 2️⃣ One $300 gift certificate to X-POLE for purchase of any item(s) of your choice on www.xpoleus.com 🔥 3️⃣ A Yoga Hammock & Aerialist Water Bottle from @gettinginverted 🤗 . ALL PARTICIPANTS will win 2 other surprise gifts at end of the giveaway as a thank you for playing! You literally cannot lose! 😍 . . . . . . . . . . . . . . . . . . . . . . . . TO ENTER: 1️⃣Follow all @aerialswag, @xpoleus & @gettinginverted 2️⃣Like & Repost this post on IG with all of the content & hashtags 3️⃣Go to the link in the @aerialswag bio & enter the giveaway so that we can tell you when & what you have won! 🎟🎟Extra Entries 🎟🎟 You can earn extra entries every time you repost on IG AND/OR by tagging your studio & aerial friends in this post. . Enter by 11:59pm PST on June 30th . It's that easy to WIN FREE SWAG! . Winners will be announced on “July 1st”. 🎉🎉🎉GOOD LUCK!🎉🎉🎉 . . . . . . ( For full rules: click the link in our bio) #aerialswag #xpole #gettinginverted #giveaway #aerialsports #aerialfitness #subscriptionbox #circus #aerialist #aerialistsofig #circuslife #aerialsilks #lyra #aerialhoop #trapeze #aerialtrapeze #pole #polefitness #poledance #trapeze #acroyoga #aerialyoga #aerialfamily #swag #goodies #allthingsaerial #lifeisbetterupsidedown #circque #aerialbeauties #circuseveryday

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#Repost from Divine Co-Owner, Curriculum Director, and Principal Instructor @pamelagregorypole 🥰 . . Mini hiking excursion while visiting my trainer, mentor and dear friend @zorayajudd!!! NLT and Utah’s Lake Blanche (6.9 Mile Out/Back, 2,706 ft Elevation Gain) did not disappoint!! Until next time. . . @zorayajudd we can’t wait to see you at @divine.movement.dance in just a few short days for your incredible workshops!! 😍 . . . . . #nogravitygregory #polefitness #poleart #pole #poleflex #lovepole #polelove #polefit #poledancing #polelife #polesport #poledanceeverydamnday #boudoirdance #divinemovement #divinemovementdance #boudoir #poledancestudio #poleeverydamnday #movement #dance #livewhatyoulove

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forumreddeer. Repost from @aerialswag using @RepostRegramApp - Ok so here's the BIG

Repost from @aerialswag using @RepostRegramApp - Ok so here's the BIG NEWS!!!! We're super excited about turning one this month so we've decided to give some amazing stuff away! 📣📣📣📣📣📣📣📣📣📣 EVERYONE WINS in this giveaway collaboration celebrating the One Year Anniversary of @aerialswag the Aerial subscription box packed with Swag for Aerialists by Aerialists!🔥💕🤗 . No seriously, all participants will walk away with something pretty great so you don't want to miss this! . . . . . . . . . . . . . . . . . . . . . . . . 🤗💕🔥👀GRAND PRIZES👀🔥💕🤗 1️⃣ 3 Aerial Swag boxes valued at up to $200 each! AND 5 vouchers for 60% off an initial swagbox 💕 2️⃣ One $300 gift certificate to X-POLE for purchase of any item(s) of your choice on www.xpoleus.com 🔥 3️⃣ A Yoga Hammock & Aerialist Water Bottle from @gettinginverted 🤗 . ALL PARTICIPANTS will win 2 other surprise gifts at end of the giveaway as a thank you for playing! You literally cannot lose! 😍 . . . . . . . . . . . . . . . . . . . . . . . . TO ENTER: 1️⃣Follow all @aerialswag, @xpoleus & @gettinginverted 2️⃣Like & Repost this post on IG with all of the content & hashtags 3️⃣Go to the link in the @aerialswag bio & enter the giveaway so that we can tell you when & what you have won! 🎟🎟Extra Entries 🎟🎟 You can earn extra entries every time you repost on IG AND/OR by tagging your studio & aerial friends in this post. . Enter by 11:59pm PST on June 30th . It's that easy to WIN FREE SWAG! . Winners will be announced on “July 1st”. 🎉🎉🎉GOOD LUCK!🎉🎉🎉 . . . . . . ( For full rules: click the link in our bio) #aerialswag #xpole #gettinginverted #giveaway #aerialsports #aerialfitness #subscriptionbox #circus #aerialist #aerialistsofig #circuslife #aerialsilks #lyra #aerialhoop #trapeze #aerialtrapeze #pole #polefitness #poledance #trapeze #acroyoga #aerialyoga #aerialfamily #swag #goodies #allthingsaerial #lifeisbetterupsidedown #circque #aerialbeauties #circuseveryday

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O que temos para hoje é saudade 🥺 . . . Mas pelo menos a saudade vem recheada com essa variação do pole v 🥰🤭 . . . Agende sua aula experimental @poledanceteresina 😎🌸🤸🏼‍♂️ . . . #poledance #poledancebrasil #polesports #poledanceteresina #studiojosyanneramalho #poleporamor #polev #poledancers #polefitness #polefit

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parliparle. Okay, this is not as scary as it initially looks 😆

Lovers knot 💝 We

Okay, this is not as scary as it initially looks 😆 Lovers knot 💝 We learned this fab combo in Wednesday's class with the lovely Anna R! (You can see my concentration face throughout this 😆) . . . . . . . . . . #mymomentum #polefitness #polefit #polelife #polelove #poleaddict #polenation #poletrick #polecombo #fitfamuk #fitfam #strongwoman #fitgirl #geek #dork #dyspraxia #aspergers #aspiegirl #fitness #fitnessmotivation #fitnessgirl #geekgirl #flexible #flexibility #aerial #aerialnation #aerialist

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Que eu sempre aceite meus limites, que eu possa dar o meu melhor sem desrespeita-los. Pole❤ . . . #pole #poledance #polefitness #polesensual #polesport #poledancer #polegirl #polebox #gymgirl #fitness #dancer #dance #publi #campinagrande #brasil

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Join us for a Pole Event you won't forget! Yes, BENTLEY REBEL will be in the building teaching 2 of his phenomenal workshops: FLOWOLOGY & FLOOR-GY!  Also more to the fun: *more workshops *classes *Raffles *giveaways *performances *food & drinks *POLE JAM AFTER PARTY!! Choose All Day Pass, 2 Pole  Pass or A la Carte your pole experience!! www.twirlnshapepolefitness.com Give us a call 678.531.8732 #tnspolefitness #gwinnettpole #polefitness #pole #fitness #exercise #workoutfun #gwinnett #duluth #atlanta #norcross #workout #studio #gym #funworkout #exotic #sexitude #exoticpole #lilburn #exploregwinnett #gwinnettcountypole #dance #polestudio #polebehavior #polefitness #dancefitness #gwinnettwomen #women #womensupportwomen #gwinnettcounty

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noriko_kwkt. Some days you are more determined than other days. Tried to take some

Some days you are more determined than other days. Tried to take some videos today earlier at the studio but didn’t come out the way I like, so trying again with different tricks at home 💪 think this will do for tonight 😆 昨日の晩は🇬🇧 大雨、雷、そして少し停電... 凄かったです⛈⛈⛈ 今日もスッキリしないお天気で、いつになったら夏が来るのやら、といった感じです。。。 今日は一度スタジオで動画撮ったのだけど気に入らなかったので😢 お家でやり直し。 先週はお嬢が1週間ほど帰ってきてほとんどトレーニングできずだったので、今日は頑張りました〜🤗 #pole #polefitness #poleperformance #poletricks #training #pdchineseattitude #pdextendedbutterfly #pdelbowayesha #lifeisbetterupsidedown

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dom_dom0515. Dutchess splits have been going well so I decided to practice my jades

Dutchess splits have been going well so I decided to practice my jadesplits. The weather made for a slippery apparatus but I managed to hold it long enough to correct myself a little. #stressrelief #pole #polefitness #poledancing #jadesplit #jadesplits #practice #practicemakesperfect

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tynn22. #Repost @aerialswag
• • • • • •
Ok so here's the BIG NEWS!!!! We're su

#Repost @aerialswag • • • • • • Ok so here's the BIG NEWS!!!! We're super excited about turning one this month so we've decided to give some amazing stuff away! 📣📣📣📣📣📣📣📣📣📣 EVERYONE WINS in this giveaway collaboration celebrating the One Year Anniversary of @aerialswag the Aerial subscription box packed with Swag for Aerialists by Aerialists!🔥💕🤗 . No seriously, all participants will walk away with something pretty great so you don't want to miss this! . . . . . . . . . . . . . . . . . . . . . . . . 🤗💕🔥👀GRAND PRIZES👀🔥💕🤗 1️⃣ 3 Aerial Swag boxes valued at up to $200 each! AND 5 vouchers for 60% off an initial swagbox 💕 2️⃣ One $300 gift certificate to X-POLE for purchase of any item(s) of your choice on www.xpoleus.com 🔥 3️⃣ A Yoga Hammock & Aerialist Water Bottle from @gettinginverted 🤗 . ALL PARTICIPANTS will win 2 other surprise gifts at end of the giveaway as a thank you for playing! You literally cannot lose! 😍 . . . . . . . . . . . . . . . . . . . . . . . . TO ENTER: 1️⃣Follow all @aerialswag, @xpoleus & @gettinginverted 2️⃣Like & Repost this post on IG with all of the content & hashtags 3️⃣Go to the link in the @aerialswag bio & enter the giveaway so that we can tell you when & what you have won! 🎟🎟Extra Entries 🎟🎟 You can earn extra entries every time you repost on IG AND/OR by tagging your studio & aerial friends in this post. . Enter by 11:59pm PST on June 30th . It's that easy to WIN FREE SWAG! . Winners will be announced on “July 1st”. 🎉🎉🎉GOOD LUCK!🎉🎉🎉 . . . . . . ( For full rules: click the link in our bio) #aerialswag #xpole #gettinginverted #giveaway #aerialsports #aerialfitness #subscriptionbox #circus #aerialist #aerialistsofig #circuslife #aerialsilks #lyra #aerialhoop #trapeze #aerialtrapeze #pole #polefitness #poledance #trapeze #acroyoga #aerialyoga #aerialfamily #swag #goodies #allthingsaerial #lifeisbetterupsidedown #circque #aerialbeauties #circuseveryday

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tynn22. #Repost @aerialswag
• • • • • •
Ok so here's the BIG NEWS!!!! We're su

#Repost @aerialswag • • • • • • Ok so here's the BIG NEWS!!!! We're super excited about turning one this month so we've decided to give some amazing stuff away! 📣📣📣📣📣📣📣📣📣📣 EVERYONE WINS in this giveaway collaboration celebrating the One Year Anniversary of @aerialswag the Aerial subscription box packed with Swag for Aerialists by Aerialists!🔥💕🤗 . No seriously, all participants will walk away with something pretty great so you don't want to miss this! . . . . . . . . . . . . . . . . . . . . . . . . 🤗💕🔥👀GRAND PRIZES👀🔥💕🤗 1️⃣ 3 Aerial Swag boxes valued at up to $200 each! AND 5 vouchers for 60% off an initial swagbox 💕 2️⃣ One $300 gift certificate to X-POLE for purchase of any item(s) of your choice on www.xpoleus.com 🔥 3️⃣ A Yoga Hammock & Aerialist Water Bottle from @gettinginverted 🤗 . ALL PARTICIPANTS will win 2 other surprise gifts at end of the giveaway as a thank you for playing! You literally cannot lose! 😍 . . . . . . . . . . . . . . . . . . . . . . . . TO ENTER: 1️⃣Follow all @aerialswag, @xpoleus & @gettinginverted 2️⃣Like & Repost this post on IG with all of the content & hashtags 3️⃣Go to the link in the @aerialswag bio & enter the giveaway so that we can tell you when & what you have won! 🎟🎟Extra Entries 🎟🎟 You can earn extra entries every time you repost on IG AND/OR by tagging your studio & aerial friends in this post. . Enter by 11:59pm PST on June 30th . It's that easy to WIN FREE SWAG! . Winners will be announced on “July 1st”. 🎉🎉🎉GOOD LUCK!🎉🎉🎉 . . . . . . ( For full rules: click the link in our bio) #aerialswag #xpole #gettinginverted #giveaway #aerialsports #aerialfitness #subscriptionbox #circus #aerialist #aerialistsofig #circuslife #aerialsilks #lyra #aerialhoop #trapeze #aerialtrapeze #pole #polefitness #poledance #trapeze #acroyoga #aerialyoga #aerialfamily #swag #goodies #allthingsaerial #lifeisbetterupsidedown #circque #aerialbeauties #circuseveryday

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tynn22. #Repost @aerialswag
• • • • • •
Ok so here's the BIG NEWS!!!! We're su

#Repost @aerialswag • • • • • • Ok so here's the BIG NEWS!!!! We're super excited about turning one this month so we've decided to give some amazing stuff away! 📣📣📣📣📣📣📣📣📣📣 EVERYONE WINS in this giveaway collaboration celebrating the One Year Anniversary of @aerialswag the Aerial subscription box packed with Swag for Aerialists by Aerialists!🔥💕🤗 . No seriously, all participants will walk away with something pretty great so you don't want to miss this! . . . . . . . . . . . . . . . . . . . . . . . . 🤗💕🔥👀GRAND PRIZES👀🔥💕🤗 1️⃣ 3 Aerial Swag boxes valued at up to $200 each! AND 5 vouchers for 60% off an initial swagbox 💕 2️⃣ One $300 gift certificate to X-POLE for purchase of any item(s) of your choice on www.xpoleus.com 🔥 3️⃣ A Yoga Hammock & Aerialist Water Bottle from @gettinginverted 🤗 . ALL PARTICIPANTS will win 2 other surprise gifts at end of the giveaway as a thank you for playing! You literally cannot lose! 😍 . . . . . . . . . . . . . . . . . . . . . . . . TO ENTER: 1️⃣Follow all @aerialswag, @xpoleus & @gettinginverted 2️⃣Like & Repost this post on IG with all of the content & hashtags 3️⃣Go to the link in the @aerialswag bio & enter the giveaway so that we can tell you when & what you have won! 🎟🎟Extra Entries 🎟🎟 You can earn extra entries every time you repost on IG AND/OR by tagging your studio & aerial friends in this post. . Enter by 11:59pm PST on June 30th . It's that easy to WIN FREE SWAG! . Winners will be announced on “July 1st”. 🎉🎉🎉GOOD LUCK!🎉🎉🎉 . . . . . . ( For full rules: click the link in our bio) #aerialswag #xpole #gettinginverted #giveaway #aerialsports #aerialfitness #subscriptionbox #circus #aerialist #aerialistsofig #circuslife #aerialsilks #lyra #aerialhoop #trapeze #aerialtrapeze #pole #polefitness #poledance #trapeze #acroyoga #aerialyoga #aerialfamily #swag #goodies #allthingsaerial #lifeisbetterupsidedown #circque #aerialbeauties #circuseveryday

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tiemileal. Combinho improvisado do dia pré feriado 😍🙏

Combinho improvisado do dia pré feriado 😍🙏

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