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في يوم الجمعة أرزقنا يالله حلو الحياة، وخير العطاء، وسعة الرزق، ولباس العافية... وحسن الخاتمة 🍃 جمعة مباركة 🕌 لا تنسوا قراءة سورة الكهف والصلاة ع الحبيب عليه أفضل الصلاة والسلام. 📿 #simplylife #simplicity #simple #nightnight #nighttime #nightlife #nights #likeforlikes #lifequotes #lifestyle #homemade #homedecor #friday #fridayvibes #caffeine #like4likes #nice #coffeetime #cafe #coffee #coffe #coffeequotes #positivity #lifequotes #instagamer #hashtag #medina

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SOFITEL SENTOSA, SINGAPORE 🏖 #tamarawanderlust

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aesthxtic.feed. is typing...
my sleep schedule is... fucked up. i don’t fall asleep un

is typing... my sleep schedule is... fucked up. i don’t fall asleep until 5am, and wake up at 2-3pm. i’m getting enough hours of sleep, but the way it’s set up (?) is so messed up ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ qotp: do you sleep a lot? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ theme: 💚 Green 💚

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fistosjourney. July 2018 
So after my disastrous trip to A&E I carried on my day to d

July 2018 So after my disastrous trip to A&E I carried on my day to day life until my chest/scapula pains were so bad I returned to my GP, I didn’t get to see my regular lovely Dr but I managed to get an emergency appointment with another Dr at the surgery. I told her I just felt that something was going on in the upper left quadrant of my body. I was so frustrated. The Dr’s words to me (and my partner who was there) were ‘I can assure you after ALL the tests you’ve had there’s nothing going on’ I will never forget that line and the way that Dr said it with a smirk on their face and in a condescending manner. On our way home from the surgery I cried. I think the dr had convinced my partner that this was all in my head and I felt all alone. This Dr had basically told me there was nothing wrong with me but I KNEW there was!!! . . Before I’d started getting ill I had signed up to do a 26 mile hike for charity, I wasn’t sure I’d be fit enough to do it but on 13th July I set out at 6 am with my walking poles and I did it! I literally dragged myself over that finish line, I was so proud of myself, looking back I don’t know how I managed it in the state I was in but I did! Maybe I will be able to do one again next year or the year after! 💪🏼

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Contrary to some opinions, learning doesn’t just happen in a classroom or lecture theater. The most well learned people are often those that engage with learning throughout their lives; constantly looking to build new skills, pursue their curiosity and understanding the breadth of knowledge yet to be accessed. This is called Lifelong Learning. • • A huge part of my job is trying to promote this and building the habits & skills for young people to become lifelong learners. As I’ve come to learn myself, the process of becoming a lifelong learner is one that is deeply rooted in the individual and has deep connections with my own study of martial arts. • • www.MidlandBjj.com • • #bjjlifestyle #jiujitsulife #stressrelief #meditation #focus #fitness #fun #midlandtx #midlandbjj #jockowillink #joerogan #selfdefense #community #MentalHealth #Therapy #positivity #goals #confidence #TritonFC #Combatives #RenatoTavaresAssoc #CarlsonGracieTeam #VKFighter #AggroBrand #MOWP • • We offer a free week of classes for everyone. Plus membership discounts for first responders and military (active & vets).

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iamronalyn18. 🎶Or you'll be left in the dust Unless I stuck by ya
You're the sunflo

🎶Or you'll be left in the dust Unless I stuck by ya You're the sunflower You're the sunflower Yeah 🌻🥰🎶 #latepost . . . . . . . . . . . . . . . . . . . #sunflower #postmalone #happiness #goodvibes #iphoneography #instapic #igers #iphonex #goodmorningpost #thankful #grateful #positivevibes #blessed #hopeful #happylife #happyheart #positivity #singapore #iphonexmax #happy #igers #sgigers #contentment #boquetofflowers #boquet #teddybear

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ɪғ ʏᴏᴜ ᴅᴏɴ'ᴛ ғɪɢʜᴛ ʙᴀᴄᴋ, ᴅᴏᴇsɴ'ᴛ ᴍᴇᴀɴ ɪᴀᴍ ᴀғʀᴀɪᴅ, ʙᴜᴛ ɪᴀᴍ ᴘᴀᴛɪᴇɴᴛ ᴇɴᴏᴜɢʜ  ᴛᴏ ʟᴇᴛ ʏᴏᴜ ʙᴀʀᴋ. . . .📸 @nashad.nichu . . . . . #attitude #look #happy #cool #possing #positivity #photography #smile #outfit #fashion #style #lol #shopping #fun #picoftheday #instagood #instagram #instafriends

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💪🏻FLEX FRIDAY💪🏻⠀ ⠀ Bringing it back to one of my favourite pictures from this year from the amazing @ianbarclayphotography ⠀ ⠀ When you take a look back at the start to the end it makes you realise why you have been grafting your a*s off.⠀ ⠀ Everyone has their own idea of what shape and physique they want to build. It’s yours to pick. The beauty of resistance training is you can shape what you want with the correct training programme. ⠀ ⠀ You have the power to shape what your vision is. Everyone has different ideas of where they want to go and end up.⠀ ⠀ Create your own vision don’t live in the shadows thinking you want to be like someone else. We are all different and all have different body types which means we are all unique 🥰⠀ ⠀ The beauty of training is you can create what you want to create if your willing to put the work in and be consistent.⠀ ⠀ I used to get asked a lot why do you want to build so much muscle it’s not girly 😂 I would always respond with “Why would I want to be like someone else. The worst thing I can think of is not reaching my own true potential.”⠀ ⠀ Your vision is the basis of your own faith and integral to your motivation. So dig deep and find your inner beast!⠀ ⠀ #Flex #FridayMotivation #flexfriday #biceps #strongwoman #arms #strong #strength #weightloss #weightlossjourney #weightlosstransformation #weightlifting #girlswholift #girlswithmuscle #bodybuilding #fitness #FitnessMotivation #FitnessMotivation #FridayThoughts #PositiveVibes #positivity #mentalhealth #body #bodyconfident #muscles #personaltrainer #BelieveIt #Motivation #Strongnotskinny #gymmotivation

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mlm_forest. Do you ever jus replay the entire HSM soundtrack back to back,,no,,,,,

Do you ever jus replay the entire HSM soundtrack back to back,,no,,,,,me neither lol - Kit . . . . #gay #bi #mlm #pan #boys #pride #lgbt #bisexual #pansexual #lgbtpositivity #gaypositivity #nblm #nonbinary #nb #bodypositivity #love #gayandproud #trans #ftm #positivity #gaymen #boysloveboys . Partners: 💐 @sublimemlm 💐 🌳 @mlm.prince 🌳 🍁 @mlmbullshit 🍁 🍀 @cottage.mlm 🍀

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