#poweredbyplants

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hellonutritarian. ✨🍋First lemon haul of the season🍋✨
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So lately my fridge has some

✨🍋First lemon haul of the season🍋✨ . . So lately my fridge has some serious competition for my favorite space in the kitchen… . . I’m so excited to share our “fruit tower” with you all today! I’ve had it now for about a year and it’s safe to say I’m officially smitten. I was inspired by some fabulous fresh fruit storage here on Insta: @absofruitlymel @mindfuldiabeticrobby and @jonny_juicer 🙌✊️✅💚 . . See I”ve got an old, small, outdated-but-tidy, galley kitchen that I’ve fantasized about remodeling since the moment I saw it at open house. Over 5 years since we bought our home and still crickets on a reno. And honestly, the more I think about it the more wasteful and indulgent it all seems. . . 👉So last year I decided to “embrace the space” and I found the most-perfect shelf unit @Target (not an ad—you can find a direct link in my bio)! It fit the space between my Ikea unit (which serves as our pantry) and our window perfectly! . . I added some wire baskets and now I have fresh fruit that can ripen in the sun and my kiddos can easily access! It’s been amazing at ripening our pears, super-hard avocados and persimmons! And I’m so excited to have our first round of lemons from our tree housed there this week! . . Stay tuned cause later in the week I’ll be sharing more about how I use my lemons! . . And don’t forget to join the MASON JAR GIVEAWAY still going on—just check 2 posts back for info! . . How do you like to store your fresh fruit? Hit me up—I geek-out on stuff like that! . xo, Kristen . . #nutritarian #shelfie #kitchenorganization #makesmewhole #wfpbno #inmybowl #nooil #foodforhealth #foods4thought #wholefoodsfaves #healthyfoodie #plantbaseddiet #poweredbyplants #forksoverknives #oilfreevegan #nosaltadded #veganfoodshare #whatveganseat #drfuhrman #hownottodie #wholefoodplantbased #feedfeedvegan #beautifulhealth #eattolive #highcarblowfatvegan #plantbasedfood #drgreger #starchsolution #vegancommunity #veganeats

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swiftandfit. I WAS EXTREMELY UNHAPPY WITH MY LIFE
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I was the girl in high school

I WAS EXTREMELY UNHAPPY WITH MY LIFE . . I was the girl in high school who was super shy, had a small group of people that I considered my real friends and always felt out of place even though I was somewhat known. . . There were times I battled some depression and anxiety and just would retreat and take my education and sport (track and field) more seriously. . . During college I finally felt some sense of acceptance when being involved in track and field which was where I found my outlet where I could be myself and push for bigger goals. . . A year later I was at a point in my life where I was extremely unhappy with my job at the time, I felt like I didn't have much of a purpose anymore after graduating from school and ending my track career year prior. . . . I wasn't eating healthy, would have a drink whenever I felt like I needed one because I couldn't control my thoughts and emotions and I was also more prone to sickness. . . . I would go the gym for an couple weeks then stop going for a month. I was inconsistent and felt like I was starting from square one each time. . . . Skinny or fat doesn't matter. Each can be extremely unhealthy. . . . It wasn't until I decided to stop making excuses and finally take control over the one thing I knew I could, my body. . . . I completely changed the way I ate 🌱, I started to workout regularly, stopped buying alcohol completely, invested in a coach and found the most challenging sport I've ever participated in. . . . . I've grown so much and will continue to push myself to become a better version of me each and everyday. . . . I'm doing this for me and to help inspire others to understand that you have the power within you to make a change for the better. . . . You can take control of your life and live your passions. Just ask yourself this one question. . . . Do you want continue to be where you are at right now or are you ready to finally take control of life? Click the link in my bio to join a free challenge starting Monday!! You deserve it 😘💕.

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thegirlplusfood. Vegan Banana Oatmeal Cookies
(Health Friendly: #vegan #flourless #dair

Vegan Banana Oatmeal Cookies (Health Friendly: #vegan #flourless #dairyfree #eggfree #lowsugar #nutfree) . On the web: https://girlplusfood.com/3-ingredient-oatmeal-cookies 💛 Ingredients . * 2 Large, Old Bananas * 1 Cup of Quick Oats * 1 Handful of Chocolate Chips (I used milk chocolate) . Instructions . 1. Preheat oven to 350 degrees F 2. Smash the bananas and mix in the oats well. 3. Add chocolate chips and mix well. 4. Spoon them on to a cookie sheet and bake at 350 degrees F for 15 minutes. 💛 On the web: https://girlplusfood.com/3-ingredient-oatmeal-cookies . Enjoy your oatmeal cookies! 💕 Carmen . . . . . . . . #girlplusfood #foodie #foodgasm #foodpic #instafood #foodstagram #beyonddelicious #feedfeed #healthyfood #healthybreakfast #healthyeating #healthyliving #cleaneats #healthyfoodporn #plantbased #almondmilk #protein #eatingclean #healthyrecipe #healthyversion #vegas #lasvegas #oatmealcookies

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thegirlplusfood. Chocolate Chia Pudding & Nice Cream Parfait! 🍫🍌🍨
(Health Friendly:

Chocolate Chia Pudding & Nice Cream Parfait! 🍫🍌🍨 (Health Friendly: #vegan #flourless #dairyfree #eggfree #lowsugar) . I’m the first to admit that I’m not a morning person. Heck, some days, I’m not even an afternoon person 😂😂😂 But with delicious brekkies that look like dessert - and totally good for you, helps start my day with a smile (not only benefitting me, but everyone else who connects with me through the day!) ... This one’s easy peasy... Ready? 💛 1st layer: chocolate chia pudding made with almond milk, lined with strawberry slices. 2nd: bananas and granola. 3rd: chocolate nice cream (frozen bananas blended with cacao nibs and a splash of chocolate almond milk). Topped with puffed quinoa, granola, coconut flakes and sliced fruit! PS. the brownish balls on top are caramel pieces my kid threw in... totally optional, but he loves em 😂😂😂 💛 This stuff is sooo good & satisfying... You (and by you, I mean "I") can EASILY eat this for breakfast and dessert!!! Have you tried chia pudding? I'm such a fan girl!💞 . Mmmm Enjoy!!! 💕 Carmen . . . . #girlplusfood #foodstagram #chiaseeds #feedfeed #healthyfood #healthybreakfast #healthyeating #healthyliving #cleaneats #veganfood #vegansofig #whatveganseat #healthyfoodporn #plantbased #poweredbyplants #smoothie_planet #protein #eatingclean #healthyrecipe #chiapudding #smoothie #bananaicecream #nicecream #icecream

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Hasselback Potatoes w/ Wild Garlic & Cashew Pesto 🥔🌿 by @vegaliciously 🍃 . Ingredients: 100 g wild garlic or basil leaves 100 g cashew nuts 1/3 cup olive oil 1/2 rsp salt — 400 g potatoes METHOD: 1. Preheat the oven to 180 degrees. 2. Place wild garlic, nuts, oil and salt in a food processor and process until creamy. 3. Place potatoes between the handles of 2 wooden spoons and cut into thin slices. 4. Place on a baking tray covered with baking sheet and bake for 20-25 minutes. 5. Brush the potatoes with pesto and bake for another 5 minutes. 6. Enjoy!

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Pumpkin chiffon filled #Homealone cookie donuts are available today inside our location @thepennsy swing by today to grab yours. . . Deco by our 🦄 @artyoueat

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fullofplants. You guys have to try this Thai Tempeh with Persimmon Salsa! 🍚 🍃 It’s

You guys have to try this Thai Tempeh with Persimmon Salsa! 🍚 🍃 It’s flavorful, sweet and sour, and easy to make! Recipe link in profile. https://fullofplants.com/thai-basil-tempeh-with-persimmon-salsa/

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michelliiiiii. Happiness comes in a jar - turmeric chia pudding with oatmeal on top �

Happiness comes in a jar - turmeric chia pudding with oatmeal on top 🙏🏻 who wants the second jar? 🇩🇪 Kurkuma Chiapudding mit Oatmeal - eine Kombi die ich so noch nie hatte, aber die wirklich lecker ist 🥄 bin also lecker in den Tag gestartet, hab dann ganz lange mit meiner liebsten @evaburkowsky telefoniert, bin in der Uni gewesen und werde jetzt nur noch den Abend entspannt genießen.. ich hoffe ihr hattet auch einen schönen Tag ♥️ . . . #healthycuisines #healthyfood #healthybreakfast #vegangermany #vegandeutschland #vegancommunity #thrivemags #feedfeed #food4thought #heresmyfood #eatplants #plantbased #breakfast #oatmeal #oatmeallover #yuminthetumrepost #gloobyfood #bestofvegan #letscookvegan #fruits #foodblogger #eatyourfruits #poweredbyplants #chiapudding

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contemporary_vegan. Fig-Rosmary Cake by @franzis_fresh_kitchen 🌿💕 Ingredients for the ca

Fig-Rosmary Cake by @franzis_fresh_kitchen 🌿💕 Ingredients for the cake ▫️3-4 figs ▫️125 g whole wheat flour ▫️125 g ground hazelnuts ▫️75 g whole cane sugar ▫️2 stemms of rosmary ▫️200 ml coffee/ almond milk ▫️1 tablespoon apple cider vinegar ▫️2 tablespoons baking powder ▫️pinch of salt cinnamon 🔹️chop the leaves of the rosmary 🔹mix all the ingredients (exept one stemm of rosmary and the figs) 🔹push the dates in the dough 🔹put the remaining rosmary on top 🔹Bake at 180 degrees for about 20-25 min. Enjoy!

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mswaniesaiful. 🌿💚🌿💚🌿💚
#Repost @theirheartsbeettoo
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In light of the #ce

🌿💚🌿💚🌿💚 #Repost @theirheartsbeettoo • • • • • In light of the #celeryjuicechallenge by @medicalmedium and @celeryjuicebenefits I thought I would share how truly impactful celery juice can be on our health and how incredible it has been for my own healing. . This list used to define me. I still have a few things left to cross off but my goodness has it shortened. I struggled and pleaded with God for so many years to give me another shot at life. I honestly don’t know what would have happened if I didn’t change my lifestyle. I do know for a fact that I would still be in and out of doctors visits constantly. Searching for answers but never getting them. Tears in my eyes after every visit from more bad news on blood work, ultra sounds, and MRIs. That was the norm for almost 5 years. 5 years of emotion and grueling pain. A viscous confusing marry go round of illness. . Celery juice isn’t just something that’s an at the moment fad.. although it may seem that way. The knowledge and powers of this juice will outlive all of our generations. I guarantee it! It is THAT life changing. Celery juice and eating these living, colorful, nutrient rich healing foods haven’t just given me a new chance at life, but have restored my faith in my own body. I used to resent my body and wished for anyone else’s but my own. I now love and cherish my body because I know it works everyday to keep me safe from today’s constant toxic overload. It was never attacking me and yours isn’t attacking you. I look at my journey as something not happening to me, but for me. I needed to be used as a vessel to help others heal like I have been able to do for myself because of this info. Yes celery juice is health- but it is also pure intervention from above. We all need this. It is the truth, and it will push you towards your healing no matter what point you’re at. ❤️🌱 . . #medicalmedium #thyroidhealing #autoimmune #adrenalfatigue #ebv #hypothyroid #chronicillness #healing #thyroid #hashimotos #graves #pcos #lyme #plantbased #vegan #healthy #raw #fruit #fruitarian #vegansofig #veganfoodshare #rawfood #rawvegan #glutenfree #dairyfree #poweredbyplants #govegan

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nutri_denise. Desse jeito!! 😂😂😂
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Bora cuidar do corpinho por dentro também galer

Desse jeito!! 😂😂😂 . Bora cuidar do corpinho por dentro também galera!! . Motor novo mas com gasolina ruim não funciona!! . #FICADICA . (Não lembro de onde tirei a imagem pra citar a fonte) . #nutri_denise #nutrivegana #nutriçaoesportiva #nutriçaofuncional #fitoterapia #florais #nutriçaovegetariana #veganismo #vegetarianismo #forçavegana #proteinavegetal #veganprotein #plantbasednutritition #poweredbyplants #plantstrong #atletavegana #veganathlete #plantbasedprotein #veganmuscle #veganbodybuilding #wfpbdiet #wfpbd #teamgustavootto

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Felicidade é chamar esse paraíso de casa e poder praticar esse esporte tão maravilhoso que me deixa tãooo feliz! Hoje foi MÁGICO! ✨ | 📷 @tati.olive | @duotone.kiteboarding | @ionactionsports | @bio2.organic | #kitesurfing #beach #riodejaneiro #brazil #outdoornutrition #biO2athelte #biO2 #plantbased #poweredbyplants

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julie.ann.glover. Every whole food plant-based meal I eat gives me a greater chance of l

Every whole food plant-based meal I eat gives me a greater chance of living a healthy, long life. This lifestyle is the gift I gave myself over 4 1/2 years ago. I have every intention of eating this way for as long as I live. . . . #nourishingbodyandsoul #disciple #learningtolivelikejesus #livinglifeasprayer #vegan #wholefoodplantbased #whatveganseat #healtylifestyle #healthyfood #quinoa #beans #greens #runnergirl #runningtherace #poweredbyplants #gratitude

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Chili and cornbread! Recipe is now live on the community! Such a perfect night for this! Quick and easy! 😋 Not a member? JOIN NOW! Link in bio #plantbased #vegan #poweredbyplants #wellness #plants #veganchili #vegancornbread

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thesubtlehippie. Random ass dinner of salad with sriracha tofu tossed in buffalo sauce

Random ass dinner of salad with sriracha tofu tossed in buffalo sauce on top 🤷🏾‍♀️

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fanny.ki2. Meilleure salade au monde ❤ #salad #veggie #poweredbyplants #vegetaria

Meilleure salade au monde ❤ #salad #veggie #poweredbyplants #vegetarian

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Dahling, remember when I told you I couldn't bake anything sweet to save my life? Well, so much has NOT changed. I still can't. No worries, though, you've been able to enjoy delicious sweet treats at the cafe courtesy of Chef Carla Davis of @blooming_pastries. We are happy to have her at @dajeneats and rumor has it you are, too. Chef Carla invites you to come out to her Gingerbread House Party this Sunday where you'll get to meet her and have a sweet time. It starts at 5 on Sunday. Be sure to get your ticket (link in her bio @blooming_pastries) as seats are filling up quickly. See you Sunday, yes? ***************************** Repost@bloomimgpastries Hey, Tis the season. I'm so excited to announce our: Gingerbread House Party!! - - Join us this Sunday Dec. 16th @dajeneats from 5:00pm Ticket:$10 (Info for tickets in my bio) Hot Coco, Pastries of the day, kids activity fun & more. - - - It's a family affair, see you there! ------------------------------------------------- #vegansofig #eat #recipes #foodpornshare #foodie #vegantreat #veganbaker #veganfoodshare #veganlifestyle #veganeatsplease #veganaf #love #yummy #Deliciousness #caribbeangirls🌴 #bestofvegan #eeeeeeats #poweredbyplants #bloomingpastries #treatyourself #christmas #gingerbreadhouse #family #love #time

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Released from captivity aka our unit. Living out here gives this sense of feeling raw and free. The goal is to have our home as self sufficient as possible. Food, water and energy coming straight from our own backyard. 🌱🌳🌞💧 . #makingdreamscometrue #offthegrid

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pkinneyfit. On your highway🛣 to health💪🏾
Are you ready to EXIT 2 Vegan? 🌱
Go f

On your highway🛣 to health💪🏾 Are you ready to EXIT 2 Vegan? 🌱 Go follow @exit2vegan now! Coming soon to St. Louis and surrounding areas!!! #exit2vegan #comingsoon #plantbasedmealprep #veganmealprep #veganfood #vegan #veganstl #plantbased #plantbaseddiet #plantfueled #poweredbyplants #plantbasedmuscle #healthiswealth #chefkinney #teamkinney #kinneymuscle #pkinneyfit

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About this evening’s run, I was told “run if you want, don’t if you don’t feel like it, but if you do cover your watch and instead enjoy yourself and think about all you’ve accomplished this year” - and I did. I ran 4 because that’s what I felt like doing, even though I did 8 this morning. And it was great. And I thought about all the wild and once unimaginable races, times, and some wins from this past year. But this kind of running - optional(!?) with no prescribed miles(!?) or pace(!?) - is not always easy for me to do. Because I study mammalian locomotion, I’m naturally drawn to all the metrics and data we have available for analysis to help transform ourselves into more efficient runners: cadence, stride length, vertical oscillation, the list is endless. And then sometimes I obsess, monitoring my heart rate or pace like a hawk, and while there is a time and place for that, it’s not in every run in between training cycles for me. And it can detract from the fun and even be counterproductive to improvement. Tonight’s run reminded me of the first race “back” after I recommitted to the sport, a 5K I did almost two years ago in December 2016 in Florida (⬆️ above pic). I wore a pink Shark watch, and it would be months until I learned GPS watches were even a thing. I wore all sorts of 100% inappropriate fabrics that didn’t do me any sweat-wicking favors. I also clearly had not pinned on a bib in some time 🙄. BUT I ran boldly and recklessly and without consequence and most importantly, I enjoyed myself 😎 (and there was fake snow at the finish - because Florida - that you got to run through which was super fun). Don’t get me wrong, I’m thrilled with where my hard work, scientific mind, and competitive edge has gotten me ➡️ I can now hold the pace I ran at that 5K for an entire marathon. But in my training journal tonight I got to write in “because you love it” next to “Purpose of today’s run”, and I’m pretty into that too ❤️❤️❤️! #purejoy #runforfun #fortheloveofit #bestlifeproject #happyrunner #runhappy #runningismypassion #limitless #from5Kto50k #iloverunning #rabbitelite #livingthedream #allin #inspiration

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Here is a little teaser from a video shoot earlier this year. This raspberry and rhubarb crumble pie is completely vegan and it always amazing when a big scale manufacturer starts embracing the vegan movement. Please follow the link in the bio to see the full video and recipe and please like the video so it gives encouragement to more large food manufacturers to get involved with Vegan products. #vegan #vegansofinstagram #vegansofig #melbournevegan #plantbased #plantpower #poweredbyplants #video #gffs #pampas #raspberrytart #rhubarbtart #crumble #deliciousdessert #cafefood #countertoptreat #treats #allvegan #happydays

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Our minds have such a horrible way of playing tricks on us! I was so sad about taking my progress pic this morning for my check in with @meagenharriman . I was CONVINCED I’d fallen of track and lost progress but it honestly couldn’t have been more far from the truth. After taking my pics I sent them, didn’t analyze them like usual or anything and I put on my pants and I thought I’d grabbed my old bigger pair I wear with a belt but no I grabbed my newish size 8 jeans I bought in Black Friday 😱😱😱 I was shocked AF! Like what? I believed with my whole heart that I was off track but in reality I’ve shrunk yet another size! Trust the process 👊🏻❤️ Also look at those baby abs coming in 👀 it’s been a while since I’ve seen them! • • • • • • #fitbabes #transformationtuesday #transformation #fitness #fitnessmotivation #fitnessgirl #abs #fitfam #weightlossjourney #weightlosstransformation #fitnesslife #bodybuilding #veganbodybuilding #vegan #progress #fitspo #fitgirls #fitnessaddict #fitnessmodel #fitmodel #fitstagram #macros #fitchick #fitthick #poweredbyplants #flourishyourmega

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cotidiano_mx. En mi corazón, siempre es temporada para comer nieve 👧🏻💕🍦🤗 #nicec

En mi corazón, siempre es temporada para comer nieve 👧🏻💕🍦🤗 #nicecream #platano #cacao #cremadecacahuate #fruitslover #vegan #poweredbyplants #delicious #nieve #icecream #postre #dessert #antojos #sweet #vegano

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“Don't let your mind bully your body into believing it must carry the burden of its worries.” Astrid Alauda

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veganlys. Lunch today consisted of spinach with Bulgur Lentil Pilaf (bulgur & le

Lunch today consisted of spinach with Bulgur Lentil Pilaf (bulgur & lentil with cumin & parsley; I added some chopped tomatoes & onion) and some hummus. Also had a side of tomato basil soup which unfortunately didn’t make it into the photo 🍅. #vegan #plantbased #poweredbyplants #veganlife #friendsnotfood #healthyeats #nutrition

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richardsonfj22. Join My 30 day challenge 
Hey guys! I am  looking to build my team eve

Join My 30 day challenge Hey guys! I am looking to build my team even more. let’s chat, DM me and ask some question. 30 days transformation challenge & online coaching Client privileges “ personalized": -Online coaching -24/7 motivational chats -Workout routines -Meal plans ( any diet type) -Grocery list - Snack ideas 💡 Contact: (cell) 954-937-3148 " via txt" E-mail 📧 Richardson.joseph2244@gmail.com

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Let’s go! Me starting my week

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veganlys. That college dorm life 🥣 some Trader Joe’s organic oats with almond m

That college dorm life 🥣 some Trader Joe’s organic oats with almond milk & organic cacao powder. Also added in some frozen banana. 🤤 Delicious, easy power meal before finals. (Personally I prefer my oatmeal w less milk (or water) than suggested) #collegemeal #vegan #plantbased #oatmeal #poweredbyplants #veganism #traderjoes

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Throwback! Me and my boy @jeffmarc02

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