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syaffiq96. Allah will never leave you EMPTY, he will replace everything you have

Allah will never leave you EMPTY, he will replace everything you have LOST, if he asks you to put something DOWN, it's because he wants you to pick up something GREATER. morning guys.... #redha #tenangkandiri #thinkfuture #perbaikidiri #roadtokurus #roadtosado

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Dlu makan kawal x mkn bnyk..skrang mkn bnyk sbb nk gain muscle cepat nmpk sado.. #roadtosado #getfit

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erliyaana. 💁🏻‍♂️💁🏻‍♀️💪🏻
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#gymbuddies 
#sado2depawehh
#sebelahakutuhpunka

💁🏻‍♂️💁🏻‍♀️💪🏻 . . #gymbuddies #sado2depawehh #sebelahakutuhpunkakaksadojugak #ironlabevent

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dr_firdaus_mok. Larian sempena nak memikior mana rope nak repair tayar beskal ni.

#ru

Larian sempena nak memikior mana rope nak repair tayar beskal ni. #runwithM3 #battleNCD #healthylifestyle #roadtosado

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amdshah14. Giving some tips to Papaman @razmans on how squeeze your chest after c

Giving some tips to Papaman @razmans on how squeeze your chest after chest workout 😬in his quest to sadonation . . . #roadtosado #sadonation #padunation #workout #sunday #sundayfunday #fit #anytimefitnesssunwayputramall @anytimefitness.sunwayputramall 📸 @ezzadeen

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Setting goals is the first step in turning the invisible into the visible. -Tony Robbins #photooftheday #fitnessmotivation #gymlife #sologym #fitnessgoal #roadtosado

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Cak..blom mandi lg dah terpacak kat gym..now settle jom balik mandi..belengas baq hang..hahaha... #gymlife #sologym #roadtosado #lifelivetothefullest

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md_syazwan92. With my lovely anak menakans. Bulan raya CLOSED dah buleh fokus fitnes

With my lovely anak menakans. Bulan raya CLOSED dah buleh fokus fitness. #anaknakancedaih #roadtosado #dietjuly

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encik.kimi. Build your body, build your character

#gym #donefortoday #tiredbutwor
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encik.kimi. this year is personal, its really me vs me.

#gym #gymlife #gymsolo #g

this year is personal, its really me vs me. #gym #gymlife #gymsolo #gymmotivation #fitnessmotivation #roadtosado #dontgiveup

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xliff.irfan._. Road to be sado💪. Fuhh... Letih.... Tpi best.....
#usahatanggakejayaa

Road to be sado💪. Fuhh... Letih.... Tpi best..... #usahatanggakejayaan #roadtosado #perdanapenghasut

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The gym hits differently when you’re sad or angry #fitnessmotivation #fitness #roadtosado #gettingfit #nevergiveup #morningselfie

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Siapa yang tengah down atau stress atau hilang semangat untuk capai goal masing2 tu meh tengok gambar ni. Dulu kurus kering baq anggg 🤣 sekarang alhamdulillah kembang dah sikit. Walaupun memerlukan banyak lagi kerja keras, jangan stop‼️ jangan putus asa‼️pastikan tahun depan anda tak menyesal sebab hari ni anda tak mengalah‼️🔥 . Inilah hasil workout main2, jaga pemakanan sikit, dan semestinya bantuan dari SARM 😎 NAK CUBA SARMS? DAN PERLUKAN KHIDMAT NASIHAT? BOLEH DM DI IG NI. Jangan risau, saya trusted seller dan certified personal trainer 🤙🏻 . TUNGGU APA LAGI? JEMPUT FOLLOW @saudagarsado @saudagarsado @saudagarsado#bioscience #biosciencelabs #fitnessmotivation #fitness #sarms #bioscience #biosciencelabs #biosciencesarms #workoutdaily #healthylifestyle #healthyfood #dietfood #tasty #veganfood #yummy #fitfood #roadtosado #roadtofitness #kualalumpur #singapore #asia #rarahealthykitchen #motivationquotes #peakfitness #bazaarpaknil #sado #power #befit #healthyfood #bestrong #workit #bssmfeedback #fitnesscoach

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Dah lama menyimpan hajat nak berlari di keliling KLCC di waktu malam. Akhirnya tercapai juga fefeeling berlari macam expat. Sanggup meredah LRT dari PJ ke sini. #runwithM3 #roadtosado

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Katanya kejayaan seorang lelaki kerana dibelakangnya ada seorang wanita yang menjadi penyokong, pendorong dan pembangun dirinya, Mungkin aku belum berjaya kerana terlalu ramai perempuan di belakang 🥴🤣😆 Sekian photo untuk syawal 1440 H / 2019 , Republik Arab Mesir. Tahun last di Mesir,insyaAllah doakan sy dan kawan2 seangkatan dan semuanya. Last single,eh? SELAMAT HARI RAYA MAAF ZAHIR BATIN. #titanwhey

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encik.kimi. It’s been soo long since i left gym...tired af..now let’s go home... P

It’s been soo long since i left gym...tired af..now let’s go home... Pst: raya tu raya gak..health tu kene jaga jugak yek #photooftheday #fitness #fitnessmotivation #healthylifestyle #roadtosado

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Bile lah nak jd camni? Time ni 60kg [ December 2015 ] Skang 54kg , bole ni syawal makan banyak2 🤪🤪 #kotadamansara #uniszapastitahu #ramadhankareem #heavyweight #throwback #roadtosado #ramadhan1440h #syawal2019 #syawal1440h partner gym - @amirysff_ *masing2 keding . Busy punye pasal .

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dr_firdaus_mok. #BajuBertunangChallenge

Ini bukan challenge bishe bishe bossku. Menga

#BajuBertunangChallenge Ini bukan challenge bishe bishe bossku. Mengalahkan 10 year challenge pun ada. Baju dan tahap kesegakan dah lebih 11 tahun dah ni. Moga lepas ni body tak maintain. Kita aim #roadtosado. Mohon jangan ucapkan hari raya lagi. Senin nanti teman masih keroje.

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dr_firdaus_mok. Adding on some weights and planks to a short treadmill run.

Not sure

Adding on some weights and planks to a short treadmill run. Not sure why I can get better pace on the treadmill compared to on the road. #Ramadhan30kmChallenge #runwithM3 #roadtosado

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dr_firdaus_mok. Ya, kami sweet sampai boleh diabetic ketoacidosis.

Tapi kami nak #bat

Ya, kami sweet sampai boleh diabetic ketoacidosis. Tapi kami nak #battleNCD #notoNCD #Ramadhan30kmChallenge #runwithM3 #roadtosado

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dr_firdaus_mok. Done #Ramadhan30kmChallenge.
Still a long way to go.

#roadtosado
#run

Done #Ramadhan30kmChallenge. Still a long way to go. #roadtosado #runwithM3

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dr_firdaus_mok. Bandar bersih dan tenang.
Bandar Diraja Kuala Kangsar.

Kita ambil fee

Bandar bersih dan tenang. Bandar Diraja Kuala Kangsar. Kita ambil feel dulu sebelum pendaftaran Larian Diraja dibuka nanti. #roadtosado #runwithM3 #battleNCD

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Monday blues 💙 #lumrahhidup #keepstrong #roadtosado

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arul_kimee. \"Bagaikan langit di sore hari bewarna biru\".. Sebiru??.. .
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Cc:@h

"Bagaikan langit di sore hari bewarna biru".. Sebiru??.. . . . . Cc:@hariyraj16 #sorehari #lagujiwang #nike #fitmalaysia #kl #roadtosado #justuandme #fakesmiles

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dr_firdaus_mok. Alang alang dah berkampung disini, kita usaha untuk SADO.

#roadtosado

Alang alang dah berkampung disini, kita usaha untuk SADO. #roadtosado #notoNCD

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Done Kelantan World Hearing Day 2019. Nasib baik tak semput. 😅😂 #roadtosado #checkyourhearing

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wannz_azryen. Strength does not come from winning. Your struggles develop your stren

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength... #roadtosado #healthylifestyle #calloriecounting #begood #keepstrong

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