#rocknrollmarathon

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Not everything is all fun and games. There's a lot of hard work and crazy stuff going on behind the scenes. . . . #rocknrollseries #rocknrollmarathon #5k #tempeaz #nikeshoes

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freddie.bulsara_mercury. I still love you with all of my heart. No matter what people say, it's

I still love you with all of my heart. No matter what people say, it's not going to stop me from feeling the way I feel about you.. I can just die right now

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It’s time to cheer on our Aunt & Grandpa and all the runners as they run the @RunRockNRoll Arizona Half Marathon…we’ll cheer them on, but we just want to say…we think they’re crazy!! #pbjpack . Swipe to see us motivate them big time during last year’s run!

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berenn_saat. ⭐️ #25.yil 🦋  #25thyear 🤘🏻 #rocknrollmarathon 🤟🏻

⭐️ #25.yil 🦋 #25thyear 🤘🏻 #rocknrollmarathon 🤟🏻

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freddie.bulsara_mercury. 😍 why are you like this? So handsome, sweet, charming 🥰, just marvel

😍 why are you like this? So handsome, sweet, charming 🥰, just marvelous altogether😍 I don't have school today so I can go back to sleep and hope to dream about you, darling ♡

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runannie. Rock n Roll Half Marathon - Las Vegas 2018
•••••••••••••••••••••••••••

Rock n Roll Half Marathon - Las Vegas 2018 •••••••••••••••••••••••••••••••••••••••••••••••• Ran the @runrocknroll half marathon in Las Vegas last night and I had so much fun running it. Running the strip was so fun and beautiful. I ended up just running this one for fun, because I was constantly stopping and taking pictures on the strip and videos lol. I’ll be posting more pictures of that soon. Over 40,000 runners and so it was really hard to find people but I did run into a few people from Instagram. Here are some before & after pictures and of course more to come. I am still here in Las Vegas, and so it’s been hard to get everything posted since it’s go go go since I’ve been here. I am ready to go back home tomorrow and relax lol. So great to meet @bamagirlruns @scottinbamaruns @pinkcupcakegirl also last night.

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Magic happens when you do not give up even though you want to!! ✨🏃🏼‍♀️✨ . . I can’t even count how many times I’ve wanted to just give up in a race! Yes! It’s true. Racing hurts, you have to expect that, but sometimes when things are falling apart, that negative little voice pops up....the voice that says”this is too hard”, “this hurts too much , or “I want to quit” I’m hear to say “don’t listen!” To find that magic you must master your thoughts and emotions attached to them. When this happens to me, I start repeating a mantra to myself.(I am healthy, I am strong) Most of of time I’m lying to myself, but it works!! I’ve had this happen so many times then go on to feel better and run a great race. Oh sometimes it may not end up a great race, but I can guarantee giving up never feels good. . . . What do you do to fight the negative thoughts? . 📷 from San Diego Rock n Roll half 🎸First place female masters, (despite the struggle) • • • #marathontraining #newtonrunning #zensah #tifosioptics #trackshack #kttape #motherrunner #rocknrollhalfmarathon #rocknrollmarathon #picklejuicesport #dtx7 #rundisney #caterpylaces #runhappy #road2cim #garmin #fitrunner #runorlando #floridarunner #cim #rnrsandiego #californiainternationalmarathon #runitfast #instarunners #runnersofinstagram #runchat #halfmarathons

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freddie.bulsara_mercury. Oh my goodness! Don't you see the cuteness? 😍 He's so fun to look at

Oh my goodness! Don't you see the cuteness? 😍 He's so fun to look at 😭 what a beauty 🥰 I'm finally home and I cannot wait to binge watch Queen!! I'm going to start off by watching music videos! Haven't done it in a while :/ I hope you guys are having a good day and or night!! I, again, want to thank you lovely souls for 10k ! I'm surprised you guys have put up with my foolishness for this long 😅 I love you all and I'll respond to messages very very soon! 😘💛

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freddie.bulsara_mercury. ✨Good morning Queenies✨ this photo is too beautiful and I only wish th

✨Good morning Queenies✨ this photo is too beautiful and I only wish that was me he was touching 😍😩😭🤧

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HOW TO GET BACK ON TRACK I love those moments when “enough is enough!” You kick out the excuses, look at yourself in the mirror, and stare straight into your soul. Those eyes staring back display something really important - the “I MEAN BUSINESS” mode. Is it weird or awkward to stare yourself in the mirror? Can be! Do I really do this? Oh, hell yes! This is when I really mean business. YOU are your own best friend - why not get up close and personal? So, let’s get back on track. This post is inspired from a weekly Fit Friday Check-In from an online client last week (Jan. 18, 2019). It’s a few weeks into the new year, and she felt let down because she didn’t get her 3 workouts in (burn 350 calories, 3x a week). Every experience, positive or negative, is a new opportunity to improve. So, no mas negativo - let’s come up with positive solutions! Here are 7 things that help me refocus and get back on track: 1. 1 Goal: Write down 1 thing to accomplish this week. Sure you could set 1,000 goals, and we all have them, but why not set 1 tangible goal, conquer it, and feel like SUPERWOMAN?! YUP, JUST UNO!!! You’re doing things! Once you’ve accomplished it, draw a big check mark or slash through it. Oooo, feels good!

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One more sleep till our St Jude Rock ‘n’ Roll Nashville Kick-Off Event! . If you’re thinking about running the marathon this spring, please consider being a HERO runner and raising money for a great cause! . St Jude will be in the store to talk about what being a hero runner means and what perks are in it for you! Our friends from ON running, Brooks, Balega and TriggerPoint will also be here to help you find the perfect gear to get you to the finish line 🏁. . We will lead a short group run from the store at 6:30pm followed by food and drinks while learning about the marathon! See you tomorrow night! . . #jackrabbitnashville #nashvillefitness #runnash #nashvillerunning #musiccityfit #marathontraining #rocknrollmarathon #onrunning #brooksrunning #balega

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legendmarketingnc. Did you complete your checklist?  Event directors have a lot on their

Did you complete your checklist? Event directors have a lot on their plate so I’ve created a checklist for you execute your running event efficiently! Link in the bio to get yours FREE #eventdirector #usatriathlon #usatf #runningevent #triathlonevent #usatracedirector #eventmanager #eventmanagement #eventmarketing #participation #ironman #rocknrollmarathon #rocknroll #eventplanner

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freddie.bulsara_mercury. \"THIS IS NOT CHEAP MEAT YOU'RE LOOKIN AT\" - one of my favorite quotes

"THIS IS NOT CHEAP MEAT YOU'RE LOOKIN AT" - one of my favorite quotes by Freddie Mercury 😂😅 I mean... He isn't wrong 😍 this is the beginning of their Tutti Frutti segment, which I honestly frickin love 😍😍

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CrossFit prepares us for all the things life has to offer- like running- really long races!! Congratulations to KT, KJ, and Diana for taking on the Rock-n- Roll 1/2 Marathon this weekend in Arizona! 🏃‍♀️❤️👍🏼 #crossfitevolve #dosomethinggreattoday #crossfit #evolve #somuchrunnking #rocknrollmarathon #halfmarathon

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We Escaped! In the past week I've committed myself to one half-marathon #tomkinghalfmarathon), one full marathon #rocknrollmarathon), two matinee ballet performances, one novelist lecture and a Chinese New Year celebration. Maybe a big part of becoming a more discerning person involves spending your time more meaningfully. Whereas, "Spend your time wisely" makes me think of pinching pennies and relentlessly grinding to reach goals, spending meaningful time is as varied as your ability to perceive value in each precious moment. It doesn't require any money, but I am trying to take the wallet out for new life experiences rather than for objects to add to my collection. The plural of possession is clutter. #notetoself #minimalism #timemanagement

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Pre race set up at PFChangs Marathon! #rocknrollmarathon

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running50states. Who is still reeling on energy from their race this weekend?? 🙋🏻‍♀️

Who is still reeling on energy from their race this weekend?? 🙋🏻‍♀️ . Saturday’s Rock ‘n Roll Arizona 5k was a good training run for Sunday’s Half Marathon. PLUS during the 5k my wife ran side by side with me and that’s always motivation to keep going!! She pushes me and paces my jog in a way that I don’t over do it in the first mile! . . <<I’ve learned from looking at these photos that I need to look UP when I run! 😆 >> . Who else runs with someone beside them to motivate them? 🏃🏻‍♀️🏃🏻‍♀️ . . . . . . . . . . . . #5k #5ktraining #rnr #rnrarizona #rocknroll #rocknrollmarathon #rocknrollarizona #rocknrollphoenix #family #lgbt #run #runner #running #exercise #exercisemotivation #workout

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When our patients do big things, they are celebrated by us!! Congratulations, Taylor!!! Your commitment to your health and fitness shows your PR! Keep going, girl! You’re doing awesome things!! We are proud of you!! 🌿🏃🏻‍♀️

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Great weekend playing at the @runrocknroll in Phoenix! Super fun day, and a great kickoff to a busy year. Next up: heading to Anaheim tomorrow to attend @thenammshow , if you're out there hit me up and we'll hang 🤘🏻 . 📸 @raysquared . #janenthejungle #jntj #rocknrollmarathon #phoenix #arizona #alternative #rock #music #guitar #guitarist #namm #anaheim #california #losangeles #musicgear #roadtrip

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happydance4smallerpants. 🎶Country roads, take me home🎵 
@wwg4life inspired dinner tonight! My

🎶Country roads, take me home🎵 @wwg4life inspired dinner tonight! My 🐓 in a blanket used last night’s 🍕dough (4sp) around chicken stuffed with ham and half a slice of 🧀 (4sp). I used @mccormickspice country gravy (5sp) to bring it on home. Don’t come @ me about my lumpy gravy! I’m not southern, I just eat a lot of @chickfila! ********************************************* #poutineorbust #5ktraining #couchto5k #c25k #nonetorun #2019RockNRollMontreal #rocknrollmarathon #5kLJ #ww #wwcommunity #weightwatchers #wwig #wwfood #wwfreestyle #losingweight #smartpoints #weightlossjourney #weightloss #happydance4smallerpants

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2:04:24 official time to kick off the 2019 running season at the Rock n Roll Arizona half marathon. Post-race concert by the Plain White T's. . . . . #rnrarizona #rnraz #runnersofinstagram #running #halfmarathoner #halfmarathon #fitness #rocknrollmarathon #runhappy #runner

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freddie.bulsara_mercury. Can you stop being so frickin adorable? Just for one second?!😭 God, I

Can you stop being so frickin adorable? Just for one second?!😭 God, I bet that's Impossible.. it is impossible!!! I just want to be wrapped up in your arms forever🥰 that's the only place close to Heaven I'd rather be 💛 - - We might have a snow day tomorrow, and I'm kind of praying we do because I don't feel like taking these exams 😅 but these are my first two easiest exams yet, the worse it yet to come and I think that's what I'm dreading for 😅 I think I did good on today's exam, it was quite easy actually, but the fact that the exam came up so last minute because we couldn't cancel a basketball game, really made me mad. I'm good now though and thank you to the people who wished me luck!!

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🏃‍♀️ CALLING ALL RUNNERS 🏃⁣⁣⁣ ⁣⁣⁣ We just finished our first run of 2019 and our goal is to join the #GOActiveFamily on your runs!⁣⁣⁣ ⁣⁣⁣ So, do you have some races planned for the year?⁣⁣⁣ ⁣⁣⁣ Let us know what the runs are, and where, and maybe you’ll have us running side by side with you as you cross that finish line! 👇⁣⁣⁣ ⁣⁣⁣ Why? Because helping you reach our goal... that’s our goal!⁣⁣⁣ ⁣⁣⁣ #GOActiveLiving #MoreThanBottles #RunRunRun

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Post half sun bake and hot tub for those sore sore muscles! Today is my last day to enjoy Arizona and I got some sun in finally! It’s not as warm as I thought it would be 😳 but a lovely getaway nonetheless! I am really looking forward to getting home to my baby girl @zurithebullmastiff and my man @jonheavytech ❤️ Oh and the cat too, he’s alright... ☺️ Missing my fam jam like cray!! Haha what am I 12? Geez #grateful #soakingupthesun #posthalfmarathon #rocknrollmarathon #rocknrollhalfmarathon #halfmarathon #az #tempe #tempeaz #yeg #yeglife #canadiangirl #sunshine #lovemylife

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legendmarketingnc. Did you get a Diamond?  Click the link in the bio☝🏻 to pickup yours o

Did you get a Diamond? Click the link in the bio☝🏻 to pickup yours on Thursday. Small investment included 👊🏻 #eventdirector #usatriathlon #usatf #runningevent #triathlonevent #usatracedirector #eventmanager #eventmanagement #eventmarketing #participation #ironman #rocknrollmarathon #rocknroll #eventplanner

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Apparently I run with my eyes closed. Ready for the next half marathon. #rnrarizona #rocknrollmarathon #halfmarathon #arizona #whoop #running

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therunningwife26.2. Our very first shipment of product has landed in The Running Wife’s Cl

Our very first shipment of product has landed in The Running Wife’s Closet! I’m proud to fill these shelves with a Kentucky made product, Sword hydration! My shelves may look a little different from other retailers; we’re a family business, we’re Raising Runners and making a difference in the community. #shopsmall #drinksword #momboss #runnersofinstagram #50stateshalfmarathon #brookswomen #womensrunningcommunity #halffanatics #rocknrollmarathon #marathon #10k #5k #rundisney #swordselect #momlife #bossbabe @runnersworldmag @halffanatics @brookswomen @brooksrunning @swordperformance #therunningwife #runlikeamother #kentucky

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daniellemarggraf. Laughing at the hilarity of training for a half marathon in the winter

Laughing at the hilarity of training for a half marathon in the winter and that 36 degrees feels like “warm weather” to run outside instead of the dreadmill! @jillatos I was thinking of you the whole time! @mrssnedaker we are doing this fo’real!

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