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agatalig. Z tyłu las .. z przodu Biedronka .. czyli jak połączyć przyjemne z poż

Z tyłu las .. z przodu Biedronka .. czyli jak połączyć przyjemne z pożytecznym 😅😂🛍🛒. { I have no problem shopping while running ... the store is near the forest😂😅🛒}. #polishrunners

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berniehk. Positivity makes you go far 
Negativity makes you crash 
Rain and exam
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performxsports.

.................

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NEW 5KM PB BITCHZZZ 💥LAKTIK💥 5,1 km, 20min15sec, 3:58/km 💥💥🏃🏃 Pas l'temps d'niaiser Faut charbonner Se développer Courir courir courir Mais écoute petit, tu dois surtout "réussir" #lactic #lacticacid #anaerobic #musclefibertypetraining #norunnofun #runningman #runningmotivation #runningrules #runordie #fuckalzheimers #nopainnogain #workhardplayhard #runningnation #runningislife #justdoit #nike #idontlikeeasy #runrunrun #endurance #enjoy #letsdoit #lifesgood #dare #goforth #explosif #rap #rapgame #stgerzoo #78rpz

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fullstackrunning. MOTIVATION MONDAY

This week’s #MotivationMonday comes from a post by

MOTIVATION MONDAY This week’s #MotivationMonday comes from a post by @colinmccourt . When, not if, you get a chance, check out Colin’s story as it’s more than enough to get you up and moving for the day. You’ll have up and down days but the important thing to remember is to stay consistent in your training. It’ll pay off in the long run (all puns intended). Thanks for sharing, Colin! Run on. #fullstackrunning #runon #consistencyiskey #runningmotivation #motivationmonday #runningnation #borntorun #running FULL REPOST Day-8 😃😍 This week is on! 6 miles today at 7 minute miling. Buzzzzing even though I don’t feel great but that doesn’t matter, I ran! I know how tough this is going to be getting back down to 15.38 but I am going to do it. I can’t wait to get it done. . Tomorrow will be my first session it’s a little one just 20x30 seconds so it will be 30 hard and then 30 jog. Also if you wan to see my full weeks training it’s up on strata for you to see what I am doing this week. . Right let’s smash this week. Also our podcast is up on iTunes if you wan to check it out and let us know what you think. . Finally have a fantastic week and let’s do this together. 🤘

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Morning everyone 😁 sorry about more pics of me! I have chucked a pic in of the scenery for good measure 😁 good running day today 😁 its thursday, so one more sleep 'til Friday 😁💋💜😉🤘😜😎🍷🍷 have a great day 💋💋 #runlife #running #runningwithinstagram #runningnation #justdoit #runeverymile #enjoyeverymile #gettingfitter #gettingstronger #getoutside #pictures #scenery #urbanlife #urbanviews #urbanrunners #nearlyfriday💜💜💜

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trackxrunningmemes. actually one time my friend had just run a long distance race so our c

actually one time my friend had just run a long distance race so our coach let us scratch the race...it was the best moment of my life lol 😂 • • • • • • • • • #trackandfield #track #running #memes #trackmemes #runningmemes #xc #crosscountry #sprint #sprinting #olympics #shoutoutforshoutout #sprintmemes #followforfollowback #runningnation #tracknation #follow4followback #shoutout #bestsport #run #sprinter #runner #meme #trackislife #runningislife #sprintingislife

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trackxrunningmemes. i know i haven’t been super active lately but my phone broke, i was on

i know i haven’t been super active lately but my phone broke, i was on vacation, etc but i’m back now i promise!! • • • • • • • • • #trackandfield #track #running #memes #trackmemes #runningmemes #xc #crosscountry #sprint #sprinting #olympics #shoutoutforshoutout #sprintmemes #followforfollowback #runningnation #tracknation #follow4followback #shoutout #bestsport #run #sprinter #runner #meme #trackislife #runningislife #sprintingislife

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