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Meal Prep - Chicken Fajitas Method belowโฌ‡๏ธโฌ‡๏ธ . Meal prepping is a life saver. Not only does it help you save money but it also ensures that you always have your next meal ready. So whether Iโ€™m bulking or cutting I always try to meal prep. . I usually designate a time slot during the day where I cook all of my meals for that day (this usually takes me 1 - 1.5h hours) but once its done I dont have worry about cooking again and go about my day knowing that my food is ready. __________________ Ingredients: โฃ - 800g chicken breast (fat trimmed off, diced in to cubes)โฃ - 1 1/2 cups of mixed peppers (roughly chopped) โฃ - 1 red onion (sliced) โฃ - 5 tortilla wraps โฃ - 1tbsp olive oil โฃ - Fajita seasoning โฃ - Salsa (optional) _______________ Method: 1. Pre heat the olive oil, in a large frying pan or a wok. Add the chicken and cook for 4-5 minutes until it catches colour 2. Add the onions and peppers. Stir the vegetables in and empty the fajita seasoning packet in to the pan. 3. Cook for additional 4-5 minutes or until the vegetables have softened and the chicken is fully cooked through. Take the pan of the heat 4. Heat the tortilla wraps in the microwave for 20 seconds (to make them softer and easier to work with) 5. Evenly spread the fajita mix over 5 wraps and store them wrapped in tin foil for up to 3 days . . . . . . . . . . . . . . . . . . . . #nutritiousfood #chicken #mealprep #bodybuilding #food #fit #meals #fitness #and #health #aesthetic #recipes #gym #scran #tasty #gains #cezarfitness

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Not just wings! Chicken Kiev fries from @wingmanschicken at @digbethdiningclub v @kerbfood ๐Ÿ— ๐ŸŸ โ€ข Crispy waffle fries tossed in garlic butter; topped with pulled chicken, 3 cheese sauce, chicken skin crack and parmesan ๐Ÿ‘Œ๐Ÿป #funwithfries

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pussers_scran. Nothing like a juicy healthy... oh wait ๐Ÿ‘€ #rotten #nutrition #apple #

Nothing like a juicy healthy... oh wait ๐Ÿ‘€ #rotten #nutrition #apple #pussersscran #scran #pussers #scoff #bagrats

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Wanna get dirrty?ย ๐Ÿ˜ Dirty Fries are a must-have with your favourite Fat Hippo burger! Fries served with bacon pieces and delicious Fat Hippo Sauce.ย ๐Ÿ˜

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First visit to @bleeckerburger in 2019. Still the best burger in London ๐Ÿ” โ€ข Double cheeseburger with angry fries and an obligatory (it is Friday) @brooklynbrewery lager๐Ÿบ #friday #lunch #london

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Il Paradiso Perduto is famous for its seafood but the Tagliatelle with Ragu was great ๐Ÿ‘Œ๐Ÿป โ€ข Cacio e Pepe was a real crowd pleaser; prepared by the chef tableside ๐Ÿง€ โ€ข Calamaretti fritti with soft polenta ๐Ÿ™ โ€ข Amazing atmosphere, full of locals which is always a good sign! ๐Ÿ‡ฎ๐Ÿ‡น #venice #venetian โ€ข Eaten so much since weโ€™ve been here, the food is incredible. Basically been eating at places recommended on the @polpo_restaurants blog by @russell_norman or seen on @ks_ate_here for the last few days - thanks guys!

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On the train into London, someone in the seat opposite just told me โ€œyou look very Mondayโ€ ๐Ÿ˜‚. โ€ข Day dreaming about cheeseburgers already to see me through. โ€ข Bacon Triple Double from @smashburgeruk ๐Ÿคค ๐Ÿฅ“ ๐Ÿง€ ๐Ÿ” โ€ข Great burgers every time. The sides are incredible too; haystack onions (favourite), tater tots and smash fries (garlic and rosemary) to name a few #mondaymotivation #burgerorder

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spoonfeedfood. I am trying to be all for this healthy eating, no bad stuff this jan.

I am trying to be all for this healthy eating, no bad stuff this jan. But balance is the way to my heart. Take a look at this banging trifle for example. Who wouldn't want a big bowl of that custardy goodness? This is a real old fashioned 70s style trifle that my nan and mum have always made. Homemade vanilla sponge, strawberry jelly, tinned peaches, custard, cream and chocolate shavings. Proper retro. Heaven in a trifle bowl.

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Lanza 2019 was a belter. Here's some bits of it โœŒ

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aweemunch. Too many layers of pasta in my homemade vegetarian lasagne? Not for me

Too many layers of pasta in my homemade vegetarian lasagne? Not for me to say, but yes. Nonetheless a lovely wee munch with cream cheese, spinach, nutmeg and homemade tomato sauce. . . . . . . . . . . . #munch #weemunch #food #scran #grub #dinner #lasagne #vegetarian #spinach #cream #cheese #italian #pasta #foodpic #foodgram #foodphotography #foodoftheday #scranstagram #foodography #foodgasm #foodstagram

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Scran and drinks at the weekend #scran #drinks๐Ÿน #nightout

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rise90. Short back โœ‚๏ธ and Sombrero ๐Ÿ‘จ๐Ÿพโ€๐ŸŒพ #amigos #weekendvibes #igers #scran

Short back โœ‚๏ธ and Sombrero ๐Ÿ‘จ๐Ÿพโ€๐ŸŒพ #amigos #weekendvibes #igers #scran #always #waiting #for #the #๐Ÿ‹ #fat #fajitas #mexicanfood #slick #sombreros #choon #gaj @rusty__robertson

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ceeforever. Griddled smokey harissa chicken breast, โ€œcheese on toastโ€ veg frittata

Griddled smokey harissa chicken breast, โ€œcheese on toastโ€ veg frittata and minted greens. Muad fud m9. BRB; just applying for Masterchef. #masterchef #chefcrulley #stay #killingthegame #fud #food #mate #scran #postworkout #gains #homemade #instafood #foodporn #lad

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aislinnhlf. Might have off brand Nutella from the jar for dinner and call myself D

Might have off brand Nutella from the jar for dinner and call myself Dwight Schrute #scran #beets #spymallard

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spoonfeedfood. Another #whatiatethisweekend 
1 - I had the same brunch on Saturday an

Another #whatiatethisweekend 1 - I had the same brunch on Saturday and Sunday so just the one pic. #Basic avo on sunflower seed Polish sourdough, with poached eggs and halloumi. I make avocado for toast with smoked paprika, chilli and a glug of balsamic vinegar. It is THE way to do it if you ask me. 2 - Fat olives stuffed with garlic as an early eve snack. 3 - bruschetta. Made with ciabatta, garlic, sugardrop tomatoes, herbs and balsamic. We also tried our first ever "green wine". This drink is popular in Portugal and is made with really young grapes giving it a greenish tint. I loved it. Super light and slight perfumed fruity flavour. 4 and 5 - linguine tossed with prawns, cherry tomatoes, garlic, broccoli, lemon juice, fresh red chilli, olive oil and wine. Topped with a load of parmesan. 6 - Sunday dinner. Terrible photo but whole sea bass in lemon and dill butter, with charlotte potatoes, courgettes and roasted tomatoes. Pretty successful eating this weekend ๐Ÿ‘Œ

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One day young Micky Raey came home from school and saw his dad sitting on a leek trench outside the house. He asked "Have you decided what you want to do with your life son?" Mick had always wanted to be a graphic designer, with a dream of creating album covers for the rock bands of the 70's & 80's. His dad suggested "You should become a chef son. Look in the back of The Chronicle. there's always jobs for chefs, and people always want fed." Micky agreed. He'd always had worked since he was 11 years old, and just wanted a job to pay his way in life.ย โ€จNot long after, he started on a YTS scheme at Knight's Restaurant on Leazes Park Road. His first head chef was a man called Neil Gibson, somebody who heavily influenced Mick's career, opened doors and opportunities for him and instilled a hard-working attitude that you need to have in the industry. Neil was Newcastle daft, and made sure the match was always on the radio, and the windows were open in the kitchen - as it was literally a stones throw from St James' itself. He remembers distinctly hearing the roar of the crowd when people like Kevin Keegan would race through and ping one in the bottom corner, or the boos if the refs were having a bad game. "It's all about the food and the football" Neil Gibson used to say. But who knew that one day our own Micky Reay would end up working right across the road, at the hallowed ground itself... #story #properbaitonaplate #northeast #smallbusiness #nufc #keegan #newcastle #geordie #stjames #chef #cook #successstory #scran #blackandwhite

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kandemir7426. Sunday breakfast was killer after Saturday night's show in Cambridge!

Sunday breakfast was killer after Saturday night's show in Cambridge! Nice little American diner just across from the hotel we stayed in! #herbies #herbiesamericandiner #cambridge #food #scran #munch #breakfast #fatscran #brekky

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raychaelnadine. #scran #manchester @panchosburrito @desperados #food #happyraych ๐Ÿ™Œ๐Ÿผ๏ฟฝ

#scran #manchester @panchosburrito @desperados #food #happyraych ๐Ÿ™Œ๐Ÿผ๐Ÿ’œ

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The menus at @dacantus really touch me on a spiritual level #ne1restaurantweek #scran #wine

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Mondays fix. @burntmillbrewery Green Path IPA meet @needstreetfood Dirty South Roll - itโ€™s as if they were made for each other! Give your Monday face what it deserves. Beer from 3, Food from 5. See you soon! #southsea #drinkoutsidethebox #themerchanthouse #tryanuary #scran #foodie #foodporn #streetfood #dirtysouth #greenpath #bluemonday Photo: @whataleats ๐Ÿ™Œ๐Ÿป๐Ÿคช

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Some eats from over the weekend...the True North burger from @southstburger was exactly what I wanted - saw this place the first day I went downtown and knew Iโ€™d have to try it...maple syrup infused onions ๐Ÿ˜ฒ๐Ÿคค and takeout from Szechuan Express consisting of ginger n chilli beef and general Tso chicken! This place is making me so fat ๐Ÿ˜‚

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Flat Iron Steak, Mac n Cheese and Parmesan chips!! Great value for money in there! Need to go back๐Ÿ˜ #flatironsteak #macncheese #parmesan #hollandaisesauce #steak #finsbayff #food #foodiesofinstagram #scran #peppercornsauce #raresteak

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๐Ÿ™Œ๐ŸปRESTAURANT WEEK HAS BEGUN! ๐Ÿ™Œ๐Ÿป . Whether youโ€™re after some of our signature meaty burgers or perhaps wanting some of our #Vegan deliciousness, we have a menu for you! . A starter, main and soft drink all for ยฃ15! Available from 21st to 27th January. . Check our highlights to see both menus. . Our North East Vegan Restaurant Week Menu is available in all of our restaurants. . Donโ€™t forget to tag us at @fathippofood so we can see you all enjoying yourselves!๐Ÿ”๐Ÿฆ›

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cinelfilm. Starting a new channel on the side this year with my brother - first v

Starting a new channel on the side this year with my brother - first video drops tonight ๐ŸŽฌ . . . ๐ŸŽฌ . . . . ๐Ÿ—๐Ÿ•๐Ÿฅช๐Ÿฅ™๐Ÿฅ“๐Ÿฅ–๐Ÿฅ—๐Ÿ . โค๏ธ #food #foodrace #foodlover #mattstonieinspired #scran #feast #kfc #chicken #friedchicken #eat #premierepro #editing #videography #superfeastbros

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Pizza is big business in Glasgow town and whilst the likes of @paesanopizzaglasgow, @madformozza and @pizzabaffo knockout their bubble crusted beauties. The pizza's at BAKED Pizza al Taglio are a different gravy. Big, rectangular Roman style pizzas served by the very reasonably priced slice. Thick crunchy foccacia like bases with a variety of toppings and the odd aranchini and suppli thrown in for good measure. Everything was properly excellent, crunchy base, tasty tomato sauce, creamy cheese along with a filling, but surprisingly light on the stomach, suppli made this easy to give it the #Januveggie stamp of approval. Very much looking forward to my next visit and to get tasting some of those meaty toppings. . . . . . #pizza #pizzaslice #romanstyle #pizzeria #baked #bakedpizzaaltaglio #mushroom #courgette #artichoke #potato #rosemary #arancini #suppli #vegetarian #januveggie #dinner #dennistoun #eastend #glasgow #food #glasgowfood #foodblogger #foodpic #instafood #scran #thescrancast #instascran #mershdoesglasgow #mershdrinksglasgow #mersheatsglasgow

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Vegan Monday is hours away! So here is your heads up to 2-4-1 on vegan and vegetarian mains all day! No booking required! #craftbeer #brewdog #manchester #veganuary #vegan #food #scran #plantlyfeson

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