#seekdiscomfort

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If you need me you’ll know where I’ll be 🏔😁

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“You are the owner of your own mind. GOT THAT?! Your own happiness, strength, and health is YOURS.” - @iceman_hof In the beginning of January I traveled to Poland with my favorite YouTube channel @yestheory to help produce their first ever documentary “Frozen Alive” about our experience training to be superhuman with Iceman Wim Hof. Training with Wim Hof had been a dream of mine ever since I discovered him two years ago after seeing the @vice documentary. The way everything unfolded from there has me convinced that the power of intention is very real. As excited as I was and as much as I tried to prepare for our experience, none of us could have prepared for what Wim had in store for us 🥶 Go watch “Frozen Alive: Becoming Superhuman With Iceman Wim Hof” on Yes Theory’s YouTube channel now! And if you’d like an exclusive behind-the-scenes look at how this all came together, and what was going through my mind during this entire experience, I posted a video on my channel that tells all! Link in bio ❄️ and if you’re still confused about how we were able to survive this extreme challenge and not get hypothermia and die, I will also be releasing a video this Thursday that deep dives into the science and research behind the Wim Hof Method that will explain exactly what is happening in the brain and body that allowed us to push past our limitations. Thank you so much to @ammar @zack.thecreator @thomasbrag and @mattdajer for saying yes to this and joining me on this crazy adventure and to @enahm_hof for trusting us with this story. And a big YOU’RE WELCOME to @iceman_hof for allowing us to be his guinea pigs 😂 and also a huge thank you for truly believing in all of us 💪 a special thank you to @livetothemax for keeping the team’s morale high no matter what 🥳 @mattjkomo and @andreeashem for slaying behind the lens 📷 @colinandsamir for your storytelling magic ✨ and @thomasdajer @campeddle and @marshall_hodge for editing this into the masterpiece that it is 💫 . Thank you to the very talented team that helped bring this all together ❤️ I am so grateful to have lived this dream of mine and to still be alive! 😂

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100thingsproject. Fuck what they say i'm doing me. 
The meaning of this song took me lik

Fuck what they say i'm doing me. The meaning of this song took me like crazy. Why? Because everything on it it's true. I was struggling with my 8 hour job for the last 6 months and all i needed to do was to take action,take a step that i was so afraid of. But finnaly i did and i'm so glad for it.Now, I can put myself 100 % on this project and do what i love most : do crazy stuff and have the possibility to share it with people all over the world. And if you are wondering .. yes, the wave continue her journey and my trousers,socks,tenis are still wet. • • • • • • • @findmikeymike ——————————————— #seekdiscomfort #challenge #landscape #nature #explore #adventure #crazy #photooftheday #routine #happy #beach #dji #drone

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Seek Discomfort | I’m challenging YOU 👇 - - - I’m a firm believer that nothing good comes from staying in your comfort zone: being comfortable is dangerous, being comfortable inhibits growth. So what am I challenging you to do? It’s simple ⬇️ - - - I had this idea today, and will be following along with it myself. Starting tonight, grab a spare notebook/journal that you have lying around and jot down 3 tasks to do the following day that make you uncomfortable; things that you would not normally do, for example, mine for tomorrow is going to look like this: - 1) wake up at 8am (I know, this is sleeping in for most of ya, but I’m a snoozer 🤷‍♂️) - 2) Follow up with some suppliers for the @pacelifestyle Spring launch to really get things rolling ahead of schedule - 3) Ditch Netflix. Instead, read 20 pages before going to bed - - - Repeat this cycle for 30 days. As you complete each task, Mark it with a check. If you fail to do so, mark it with an X. You can continue to add the same thing(s) to your list more than once, but if/when they become comfortable, replace them. Things don’t happen overnight; results are the culmination of many small moving parts put together throughout time. Think you’re up for the challenge? Let me know in the comments! #EmbraceTheLifestyle - - - #seekdiscomfort #alphaleteathletics #motivationmindset #igfitnessmotivation #igfitnessinspiration #fitnessinspiration #inspirationalfitness #fitnessinfluencer #tricepsday #mensfitnessinspiration #gymshark66 #alphalete #discomfortzone #guyswholift #fitnessmodel #mensfitnessmodel #mensfitnesspage #fitnesspage #inspirationoftheday #uky #lexingtonkentucky #gainzday #shreddedlife #shreddedlifestyle

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When you meet people with the same mindset! First #seekdiscomfort meetup in Zurich 💪 @yestheory your turn 😁 #sayyesmoreoften

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The only face you can make before jumping out of a plane ✈️🎉⚡️ • • • • @yestheory @seek.discomfort #birthdayjump #yestheory #seekdiscomfort #outofyourcomfortzone #IMadeThemDoIt #skydiving #thisis28 #skydivecity #zephyrhills #skydivecityzhills

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The @yestheory LA meetup was SOOOO beautiful. It’s really amazing to see complete strangers come together and instantly feel like the best of friends. • Everyone there had the most amazing and positive vibes. Never seen anything like it before. Don’t think they knew how hype I was going to get, but I’m glad everyone was ok with it😂 • At the end, I challenged everyone to #seekdiscomfort and jump in the freezing cold ocean with me... I got a bunch of blank faces and absolutely no one was up for it at first... • I then gave a speech where I said: “You tend to regret the things that you don’t do, more than the things that you do.” Seems like the speech worked :) • Wowwww I have SOOOO much love for every single one you❤️ Thanks for deciding to say #yes with me😊 • Huge S/O to @matasvibes @charlieoliverbates @dan.benhamo @thedealydeal @destinrayy @pedrozantonio_ @mind.of.jax for helping #yesfam #yestheory • Song- “Best Friends” by @grandson

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devintur. Don’t be afraid to Seek Discomfort✨

#seekdiscomfort #yestheory #youtu
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Hey friends! Its been a while! 🙃🙃
Here is the link to the 3rd opus of this new adventure: 🎵https://fanlink.to/GoForItbyC4C🎵 Several exciting events happened to me recently, and I was a little disconnected.
This song is spontaneous, and yet thoughtful.
I think that at some point you have to know how to go for it. 🧐
I hope it makes sense to you and that you would appreciate this song. That awesome rocket made by my buddy 
Hubert Houel 👏
https://www.instagram.com/hubert.houel/ __________________________ #c4c #3rd #lofihiphop #lofi #chill #chillhop #chillhiphop #ambient #downtempo #spontaneous #seekdiscomfort #outofyourcomfortzone #rocket #painting #paintmixing #lofibeats #goforit #goforward #gofo

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cynichelper. First week back at work and I doubt the weather will be ok to jump thi

First week back at work and I doubt the weather will be ok to jump this weekend. #lifeisgood #livehard #seekdiscomfort #skydivehibaldstow #skydive #dz #dropzone

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photos_with_convection. I can’t wait to post all the photos I took in Colorado!! I got to meet

I can’t wait to post all the photos I took in Colorado!! I got to meet @yestheory and @greggsulkin (I asked Greg to say Harry Potter on tape😋)..I lost my voice, made fantastic new friends and faced one of my biggest fears..hights...I can’t wait to get back to hustling and working hard to getting where I want to go in life! #motivation #colorado #vacationmode #workmode #photography #photo #photographer #travelphotography #seekdiscomfort

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#Belgium #Trip #Charleroi #Mons After barely 2 weeks I'm still living the memory of that trip #Belgia #friends #YesTheory #SeekDiscomfort #BucketList

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dream.poet. Some days it’s the little things that can brighten your day. ☀️ Let Mo

Some days it’s the little things that can brighten your day. ☀️ Let Monday was a busy one! Homework and practice and OH! GUMMY WORMS. 🐛 🐛 But are they the ones I’ve been looking for?!?! Watch and find out! 👀 👇Check out the vlog here👇 https://youtu.be/q-72n3MTR2g ☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️ (Apologies in advance for the horrid sound) 😜 #vlogsquad #vloglife #vlogger #youtube #student #college #collegelife #2019 #growth #100subs #ithinkican #seekdiscomfort #fhu #timelapse #projectcornucopia #pc #dream #dreamer #growth #love #loveyourself #hope #jesus #support #trust #dailyvlogs #monday #littlethings #gummyworms #friendslove

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yes_theory_india. Hey yes fam! We are planning to do a meet up on 24th February in Mumba

Hey yes fam! We are planning to do a meet up on 24th February in Mumbai!! We have a great plan for this meet up and would love more people to join this plan!! For those who are interested dm us and join the whatsapp group (link in the bio)!! Hope to see you soon. @yestheory @ammar @thomasdajer @mattdajer @thomasbrag @bc_serna @perrygrone @seek.discomfort #yestheory #seekdiscomfort

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Episode 5 Seek Discomfort . All the episodes on this Blog always represent a reflection of ideas that I am dwelling on so the produced written words match those of my feelings and thoughts. This notion of seeking discomfort and implementing your ideas into something concrete that is aligned with your bigger vision seems to be such a key aspect of this thing called LIFE. . I can meditate for hours, I can read all books that are in my shelves, I can attend several self-development seminars and always still stay in my comfort zone convincing myself that I have done something that has helped me grow. Now these are all valuable tools and “add-ons” to find a balance in my lifestyle but more and more I realize that seeking discomfort by implementation is where the real growth lies as a turning point. Important disclaimer: These are by no means ideas to lecture anyone or to claim something as right or wrong. They are simply a mirror of my inner world at this moment in time. 🔥🔥So Seeking Discomfort... It’s such a scary place because it implies stepping into the unknown spheres and taking roads that you have not experienced yet. We somehow need to summon up all our super-powers to become fearless and step out of our comfort zone in the areas that align with our bigger purpose in life which is 🧞‍♂️🦸‍♂️🦸‍♀️[YOU]nique to all of us. Just recently I was stuck in a “idea-of-life bubble”, where I woke up in the morning dreading the day ahead and feeling anxious for no apparent reason. First reaction was to cover up that anxiety and just get on with life but the long term results of that were not sustainable for me so I tried a different approach by stepping into discomfort. “Befriending” that anxiety and embracing it by allowing those feeling into my life and turn them into feelings of excitement and opportunity. That was my experience and by setting myself a daily “post-it-reminder” that in every situation we have the power to decide how we deal with discomfort and it’s attached exponential growth. [see comment section below for #seekdiscomfort

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yes_theory_india. Wow this episode was so good!! They completely challenged themselves t

Wow this episode was so good!! They completely challenged themselves this time and went on new heights (literally and figuratively) for seeking discomfort. If have not watched this episode yet then you are really missing out on it. Please also share your favorite moment of the episode!!! @yestheory @ammar @thomasdajer @mattdajer @thomasbrag @seek.discomfort #yestheory #seekdiscomfort

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trivialtrinity. What’s your push? 
Podcast 4 dropping Friday!!
#london 
#travel 
#seek

What’s your push? Podcast 4 dropping Friday!! #london #travel #seekdiscomfort #nationalpark #canada #usa #uk #la #montreal

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natedawgbmx. Season 2 snowboard check-in. \"Booter achievement\" ✔ ✔ ✔ ✔ 🎥 🎥@isaiah

Season 2 snowboard check-in. "Booter achievement" ✔ ✔ ✔ ✔ 🎥 🎥@isaiah_sturkol #snowboardvirgin #firsttimer #funtimes #missiontimes #seekdiscomfort #method #grab #snowboard #powder #backcountrybooter #fullsend #blessed #capita #

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darlingofthewoods. Baby 💗 @hbsinu

Baby 💗 @hbsinu

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nathan.hampton.167. If you seek discomfort you will never live a boring day.
#seekdiscomfo

If you seek discomfort you will never live a boring day. #seekdiscomfort

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irelandrobinson. “And we know that for those who love God all things work together for

“And we know that for those who love God all things work together for good, for those who are called according to His purpose.” ☀️Romans 8:28☀️ •••••••••••••••••••••••••••••••••••••••••••••••••••••• The Lord loved us first. Isn’t that insane? From the beginning, now, and forever. Before we were were brought into this world, He created us in His image, and loved His creation. He created every living thing, and He created YOU! I can’t wrap my head around that. Isn’t it insane that the Creator of all, made you? Over the weekend, I volunteered at a winter retreat for kitchen duty. Woot woot, and many people told me they were sorry for me. I went in, and it was actually a lot of fun! After I dried dishes, I had free time, so I would go explore, join in groups, worship, and breathe in God’s creation. I remember sitting by the water, reading my Bible, taking it all in. I started to read Joshua, and repeated Joshua 1:9, “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” One of my favorite Bible verses. If you don’t know me already, I am awkward, nervous, shy, but the thing that gets me out of my comfort zone, is God calling me. He called me on this trip, and let me tell you, I was having a lot of doubts and got nervous to go, but I knew it was His plan. I let God lead me, and it was such an amazing time! It was the first time I had ever played the game, signs, and I was always scared of playing, since it looked stressful, but it was the best game I had ever played, especially with hilarious, loving, and incredibly awesome people. If you’re reading this, and it’s probably rare, my message to you is to get out of your comfort zone, seek discomfort, and go towards what God is calling you to do, because you never know what will happen unless you try. I found how to be myself, love others, and love myself, because God proved it to me by going STR8 to my heart. #seekdiscomfort Also I got sick at 3 AM the last day and threw up, then slipped, and it went downhill from there. Thanks for reading this. Hope you enjoyed.

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Without a doubt traveling is one of the best investments you could ever do for yourself #seekdiscomfort 🇱🇦🇲🇽🇰🇷

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stephcansweat. This is the quote I’ve been living by recently. I know I might be a bi

This is the quote I’ve been living by recently. I know I might be a bit repetitive, but I feel so passionately about it and cannot help but share it! ▫️ Do that thing you’ve been to scared to try. Leave that toxic relationship behind. Move across the country. Travel the world. Believe in yourself. ▫️ Your discomfort now might be your comfort zone tomorrow, but you’ll never know until you break down that barrier of fear and anxiety first. ▫️ ▫️ ▫️ ▫️ #pursuingpurpose #pursuitofhappiness #purpose #findyourpurpose #yes #yestheory #seekdiscomfort #comfortzone #vibes #positivevibes #attractyourtribe #energy #positiveenergy #positivitiy #positivethinking #trynewthings

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Lost in blue eyes, longing for red lips on my lips • Always keep the sun shining in front of you every time you seek change and you will never be the same again, but the best version of yourself that people will first see in you. #seekdiscomfort #redlipskiss #changeyourmind #filter #everything #before #you #accept #as #true #love #information #technology #lifestyle #religion #sexuality #etc #etcetera • You already know everything, it's a matter of time to remember who you are, and when you do, let that be your love, information, technology, lifestyle, religion, sexuality etc.

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365daysofsweat_. Day 51: afternoon 8km run #seekdiscomfort

Day 51: afternoon 8km run #seekdiscomfort

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althurdjerah. Lost in blue eyes, longing for red lips on my lips • Always keep the s

Lost in blue eyes, longing for red lips on my lips • Always keep the sun shining in front of you every time you seek change and you will never be the same again, but the best version of yourself that people will first see in you. #seekdiscomfort #redlipskiss #changeyourmind #filter #everything #before #you #accept #as #true #love #information #technology #lifestyle #religion #sexuality #etc #etcetera • You already know everything, it's a matter of time to remember who you are, and when you do, let that be your love, information, technology, lifestyle, religion, sexuality etc.

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althurdjerah. Lost in blue eyes, longing for red lips on my lips • Always keep the s

Lost in blue eyes, longing for red lips on my lips • Always keep the sun shining in front of you every time you seek change and you will never be the same again, but the best version of yourself that people will first see in you. #seekdiscomfort #redlipskiss #changeyourmind #filter #everything #before #you #accept #as #true #love #information #technology #lifestyle #religion #sexuality #etc #etcetera • You already know everything, it's a matter of time to remember who you are, and when you do, let that be your love, information, technology, lifestyle, religion, sexuality etc.

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