#selfcare

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If you hear that critical voice creeping in then don’t try to wrestle or argue with it. Ask yourself how you would talk to a dear friend and then use that compassionate voice on yourself. Self-compassion takes practice but you can achieve it. You weren’t always unkind to yourself, there was a time that you viewed the world with awe and wonder.⠀ .⠀ Image Credit: @spoonie_village⠀ .⠀ #WomanToWomanProject #Recovery #MentalHealth #MentalIllness #SelfCare #SelfLove #Compassion #Healing #InnerPeace #MentalHealthRecovery #MentalHealthAwareness #Mindfulness #SelfAcceptance #SelfConfidence #SelfWorth #PositiveMindset #SelfLoveQuotes #QuotesAboutLife #PositiveThoughts #Wellbeing #SelfBelief #MentalHealthQuotes #MentalHealthMatters #MentalHealthSupport #Feminism #Feminist #WomenEmpowerment #WomenSupportingWomen #WomensHealth #SelfHelp

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sushimess. are you taken or single? 🤠✨
—ღ—
ღ no self promo
ღif you’re from the e

are you taken or single? 🤠✨ —ღ— ღ no self promo ღif you’re from the explorer page comment “ yeehaw “

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glossberry. comment something she’d say... or something you’d say if this describe

comment something she’d say... or something you’d say if this describes you 🍒 “wait we had homework” • • creds: @aestori

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duvet_days. I felt inspired to create a menstrual cup illustration as I explore di

I felt inspired to create a menstrual cup illustration as I explore different menstrual cups as an alternative to tampons. I found myself appreciating even more just how powerful our menstrual blood is. Illustrating this piece made me truly think about our cycle, the connection to the moon and being a provider of life. How powerful our bodies are that we can create life within us and with our menstrual blood we have the ability to fertilize the earths soil as blood contains the three primary plant macronutrients (nitrogen, phosphorus and potassium). We are connected to the moon and the earth so let us honour this and never feel ashamed by our period. Design: © Designs By Duvet Days / All Rights Reserved Shop: DesignsByDuvetDays.com⠀⠀⠀ ⠀⠀⠀ Promos:⠀ BUY 10 or more GET 5 FREE⠀ BUY 5 or more get 2 FREE⠀ ⠀ Discount applied at checkout. Ensure you add 15 or more into cart to receive the BUY 10 GET 5 FREE or add 7 or more into cart to receive BUY 5 GET 2 FREE.⠀ ⠀ *Cannot be used with any other promo and must be all regular priced items valued at $10 each. ⠀

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shethiccomode. she’s a strong person but honestly if you went missing, can u actually

she’s a strong person but honestly if you went missing, can u actually turn urself in for money???

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shushhbby. Not useful information but still pretty  heckin cool???
Everyone get r

Not useful information but still pretty heckin cool??? Everyone get ready for the 21st 😉

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dilektoptas.like. . :
SELF- ACCEPTANCE
IS AN
ASPECT
OF SELF- LOVE.
.
.
.
.
.
I APPRECIAT

. : SELF- ACCEPTANCE IS AN ASPECT OF SELF- LOVE. . . . . . I APPRECIATE YOUR FEEDBACK!!! . . . . . . . #self- #socialmedia.

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Wk2day1 •aka• 👹beast of a workout! • It may have taken me 00:22:05 to complete a 00:20:00 min workout- • I may have modified the heck out of the plyo moves- • I may have slipped the *f* bomb a few times- • I may have figured out why it's best to workout with no one else around(☝️above)- • I may have regret not drinking my energize, out of sheer laziness- • It may have been rough, but I did it! • BOOM!😁😉😎💣💥 • #momof3 #athomefitness #jocomom #makeithappen #weightloss #getresults #bbod #beachbody #healthjourney #success #plan #fitforareason #dothehard #selfcare #selflove #transform20 #transformyourlife #conqueryourmind #climb #fitfam #midwest #eastcoast #progress #program #mindset

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utilidadezxx. ;;Liberando🍎 (50 likes♥️)
•Não Reposte
•se pegar ou salvar comente “p

;;Liberando🍎 (50 likes♥️) •Não Reposte •se pegar ou salvar comente “pg” •dicas •não estamos aqui para julgar •ajude o próximo,e ganhe o dobro❤️ Parceiros: @worldutilidadex , @dixx_utilities , @desastrosas_utilix , @1frases_pensativas1 e @starszw ;;lily❄️ #selfcare #utilidade #publicidadeepropaganda #pessoas #tumblr #follow4followback #followers #seguidores #likes #like4likes #curtidas #amor #ajuda #memes #pinterest #picsart #red

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iam_a_flyingbird. #goodmorning#life#lifequotes#happy
#positivevibes#quoteoftheday#ssucce

#happy #selfconfidence#

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mnncbns. Happy Monday beauties! Today i use my @julepbeauty nail polish from @p

Happy Monday beauties! Today i use my @julepbeauty nail polish from @poshlyinc I love the color and it’s dries quickly. 💅💙💙💙 • Thank you so much @poshlyinc @julepbeauty for sending me this beautiful nail color!🙏 • • #poshlyPrize #julepbeautynailcolor #beauty #selfcare #productsreviewer #discoverunder7k #nailcolor

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conqueering.the.world. It’s okay. You’re going to be okay. I am going to be okay. You are eno

It’s okay. You’re going to be okay. I am going to be okay. You are enough, and yeah, I guess that means I’m enough too. • #gentlereminders #mentalhealth #fear #depression #anxiety #recovery #youareenough #selfcare #selflove #itsokaynottobeokay #toughstuff #youarenotalone #conqueertheworld

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cupidssidebitch.

.................

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sara_wolzfitness. Did you know the third Monday of January is called blue Monday?☃️❄ It

Did you know the third Monday of January is called blue Monday?☃️❄ It is the day of the year where mental health tends to take a dip📉. With that in mind I took some time to address this topic in my lattest post. The link🔗 can be found in my bio. Https://buzzybeefitness.com ✨ #mentalhealth #fitness #wellness #exerciseyourmentalhealth #exercise #move #friendship #lifteachotherup #nutrition #wellness #selfcare #winterblues #SAD #seasonalaffectivedisorder #winter

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_saltysis. Hey babes! I know that we all started 2019 with a list of resolutions

Hey babes! I know that we all started 2019 with a list of resolutions and good intentions but sometimes it’s so hard to stick to them! I’ve teamed up with a group of lovely ladies to bring you a prize that will help you feel like your best self so you can slay your goals! Giveaway Prizes: @palmbeautybar - $100 credit to spend on any lash or spray tan service! . @chelsealoveshair - Your choice of either a haircut OR a blowout & deep conditioning treatment - $100 value! . @the_stylish_banana - A Stella & Dot engraved necklace (engraving included) and a pair of sparkle studs* - $100 value! *Shipping included . @jenn_neumeyer - A 4 week online training program that includes a customized workout, nutrition consultation, weekly check-ins & more - $250 value! . @_saltysis - A salty crew and tee of your choice* - $100 value! *Shipping included for Metro Vancouver & Fraser Valley only. . @luxe.mood - $60 gift certificate to spend in their online store on luxury wellness & lifestyle products! . Total Value: $710 ❤️ 🙌🏽 ❤️ . How to enter: . 1) Follow all 6 accounts above. 2) Like this matching post on all 6 accounts. 3) Tag at least 2 friends in separate comments. Feel free to tag more, each additional tag is another entry. . BONUS ENTRIES . 4) Repost this to your story - 10 additional entries 5) Repost this photo & caption to your feed - 10 additional entries Giveaway runs until midnight on Thursday, January 31. Winner will be announced on Friday, February 1st. . . . . #slayyourgoals #selfcare #treatyourself #loveyourself #bestself #babesupportingbabes #bossbabes #businessbabes #hustlehard #motivation #getfit #newyou #lashes #lashbabes #organicspraytan #jewelry #personaltraining #tshirts #crewneck #clothing #health #wellness #beauty  #luxurygoods #lifestyle #giveaway #winthis #prize #newyear

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tahhlorrr.j. So you guys , I been telling my self I have to get back working out .

So you guys , I been telling my self I have to get back working out . I been putting it off and making excuses . So today I talked myself into walking to the end of the block . Then I told myself again well just walk up the hill and my feet kept going . Basically I stopped making excuses to go for a power walk , which helped me write a poem.. Self motivation is key when you want to accomplish something . Push yourself and think positive thoughts with s positive attitude. My goal is to walk every evening for 30 minutes. Support yourself even if no one is supporting you back. 👉🏼 @jaiablog 👈🏼 #motivation #positivity #selfmotivation #mentalhealthawareness #support #success #goals #goalseeker #positivenergy #positivethinking #selflove #selfcare #selfcaredaily #selfcareroutine

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meyouqbook. Our minds see negative first, and we judge others as a protection mech

Our minds see negative first, and we judge others as a protection mechanism, but you don't have to listen to THAT voice in your head. Create a new one! #PersonalDevelopment #StressManagement #SelfCare #BookClub #EmotionalIntelligence #MeYouQDailyMantra

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Hey babes! I know that we all started 2019 with a list of resolutions and good intentions but sometimes it’s so hard to stick to them! I’ve teamed up with a group of lovely ladies to bring you a prize that will help you feel like your best self so you can slay your goals! Giveaway Prizes: @palmbeautybar - $100 credit to spend on any lash or spray tan service! . @chelsealoveshair - Your choice of either a haircut OR a blowout & deep conditioning treatment - $100 value! . @the_stylish_banana - A Stella & Dot engraved necklace (engraving included) and a pair of sparkle studs* - $100 value! *Shipping included . @jenn_neumeyer - A 4 week online training program that includes a customized workout, nutrition consultation, weekly check-ins & more - $250 value! . @_saltysis - A salty crew and tee of your choice* - $100 value! *Shipping included for Metro Vancouver & Fraser Valley only. . @luxe.mood - $60 gift certificate to spend in their online store on luxury wellness & lifestyle products! . Total Value: $710 ❤️ 🙌🏽 ❤️ . How to enter: . 1) Follow all 6 accounts above. 2) Like this matching post on all 6 accounts. 3) Tag at least 2 friends in separate comments. Feel free to tag more, each additional tag is another entry. . BONUS ENTRIES . 4) Repost this to your story - 10 additional entries 5) Repost this photo & caption to your feed - 10 additional entries Giveaway runs until midnight on Thursday, January 31. Winner will be announced on Friday, February 1st. . . . . #slayyourgoals #selfcare #treatyourself #loveyourself #bestself #babesupportingbabes #bossbabes #businessbabes #hustlehard #motivation #getfit #newyou #lashes #lashbabes #organicspraytan #jewelry #personaltraining #tshirts #crewneck #clothing #health #wellness #beauty  #luxurygoods #lifestyle #giveaway #winthis #prize #newyear

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Yoga for Self Reflection. Unmask Unveil. This workshop will help you identify those things that are not serving you. Self Reflection to begin Self Correction #yogatherapy #yogaforselfcare #selfcare #selflove #selfesteem #selfawareness #calming #peace #relaxing #meditation #durham #anxieties #experience

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celeryjuiceheals. Repost from @chrissyacosta
- - - - - -
Thank you to @MedicalMedium for

Repost from @chrissyacosta - - - - - - Thank you to @MedicalMedium for bringing life back to the beautiful celery🧚🏼‍♀️ _ If you have not joined the movement☺️ in drinking cold pressed celery juice every morning to reap the benefits then I encourage you to do so✨ _ Some of the benefits include: •supports digestion by increasing HCL(hydrochloric acid) and is super easy to digest •supports cleansing of your liver and pulling out toxins and metals •supports your lymphatic system •cleanses your blood •supports overall immune system •supports in the cleansing journey with those who suffer with eczema, psoriasis and acne •and in return you will also have increased energy, beautiful skin🧚🏼‍♀️💓 and moreeee!!🥰 Peace & Love💜✨ _ #medicalmedium #celery #cleaneating #backtobasics #morelife #highvibration #glowup #natureskincare #plantbased #energy #vibewithme #issalifestyle #holisticmama #wellness #selflove #selfcare #holisticnutrition #nutritionist #rawskincare #celeryjuiceheals #celeryjuicebenefits @celeryjuicebenefits

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modern.oil.life. Who needs some instant relaxation?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I use these ma

Who needs some instant relaxation?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I use these massage balls, either hot or cold. Then roll on some deep relief on my sore spots, like my feet, calves or neck. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #relax #soremuscles #younglivingcanada #younglivingessentialoils #mamalife #parenthood #deeprelief #massage #selfcare #momboss #oilyfamily #oils #oilymom #oilydudes #oilylifemadesimple #simplelife

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theentrepreneurlioness. Life moves in waves. People, settings, and emotions will come and go.

Life moves in waves. People, settings, and emotions will come and go. It’s not always a bad thing. They flow with their own pace. They consist of great power. They wash away the sediment left from hardened hearts. Ride the waves. Allow them to carry you through new adventures. Go with the flow. Succumb to the tides. Surf atop them and disregard the dangers below. There is beauty in the breaking. Follow fate. Live free. || #buildbetter #bebetter #buildbetterbebetter #entrepreneurlioness #unapologeticallyangela #lifestyle #lifestyleblogger #health #wellness #motivation #motivational #inspiration #selfcare #mindset #personalgrowth #journey #success #growth #prosperity #beach #waves #surf #flow #livefree #fate #beauty

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Slow night in with some badass wild women.

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danicali531. You don’t have to be pretty like her.... you can be pretty like YOU! �

You don’t have to be pretty like her.... you can be pretty like YOU! 🙌🏼💯💞 #selflove #selfcare #prettylikeyou #beyourself #loveyourself

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simplyenergyllc. How has your January gone so far? Are you accomplishing those New Year

How has your January gone so far? Are you accomplishing those New Years Resolutions that you started a few weeks ago?⠀ -⠀ If you're still trying to pick yourself back up from last year and need more time to re-calibrate before starting something new, I completely understand. Life happens.⠀ -⠀ Don't be too hard on yourself this week, if you're not where you wanted to be when you set off this month. You have so much more time to do everything that you want to do.⠀ -⠀ Breathe, try to relax, and enjoy what's right in front of you. 💚 ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #energymedicine #holistic #holistichealth #naturalhealth #naturalliving #holisticliving #healthandwellness #livewell #energy #edenenergymedicine #lightworker #healthymind #chakras #vibration #consciousness #selfcare #holistichealing #selflove #energybalance #healyourself #healthyhappylife #mindbodysoul #healthybody #mindbodyspirit #livenourished #innerpeace #takecareofyou #selfcaresaturday #selfcareishealthcare #selfcarematters

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daniamilano. No worries gentlemen, we’ve got you covered too 😉 Re9 Advanced Men’s

No worries gentlemen, we’ve got you covered too 😉 Re9 Advanced Men’s line is just as incredible as the woman’s line! #puresafebeneficial #mensfacecare #antiaging #arbonnemen #shavegel #eyerepair #exfoliating #selfcare #mendoittoo #perfectvalentinesgift

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discover_carmelle. 🧘🏽‍♀️Is cancer screening a scam? Check out the new post in the @disc

🧘🏽‍♀️Is cancer screening a scam? Check out the new post in the @discover_carmelle Well Said blog! *click the link in bio. 💥 #Mindfulness ☕️ #Selfcare #Cancer #Wellness #Health #Doctor #Colonoscopy #Colon #Health #MindBodySpirit #ProLife #PreventiveCare #PlantFood #Healing #IntegrativeMedicine #Global #Men #Mammogram #Facts #ColonCancer

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_self.c.are_. These are just some things I do to keep my nails long and strong 💪 .

These are just some things I do to keep my nails long and strong 💪 . . . #growyournails #healthynails #selfcare #nailtips

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🤔When was the last time you checked in with yourself? When was the last time you said, "Hey, you divine human being, how are you doing? How are you REALLY doing? What do you need right now?" 🤔 ✨ I was completely off my routine, particularly my morning routine when I was in Mexico. I have been single and lived alone (besides my daughter of course), for a very long time, so to say I am set in my ways would be an understatement 😂 Not only did I share a room, and a bed, with my daughter for 2 weeks but I shared the condo with my mom and another friend. Not amazing for keeping up routines, let me tell you! I did the best I could but honestly, by about day 10 I felt completely out of alignment. I felt uneasy and anxious, disoriented and frustrated. So I checked in with. myself. I asked myself what I needed. I told myself I needed to meditate, to create, and that I needed to be alone. So I took off for the afternoon and did just that. 💯 ✨ Engaging in self-care is not selfish, it's necessary. Asking for help or expressing your feelings to those around you who can help you with what you need is not selfish, it's necessary. 💯 I feel so strongly about this that I am making February Self-Care month....but this is going to be self-care like you have never seen 😀 Stay tuned for details because this is going to be a series you do not want to miss out on! 👍🏼 #powerconfidence ✨ . . . . . . . . . . . . . . . . #confidence #confident #personaldevelopment #mindset #personalgrowth #inspire #inspiration #motivate #motivation #empowering #empower #community #women #womenempoweringwomen #community #girlpower #selflove #selfcare #bodypositive #mentalhealth #proud #weightlossmotivation #weightlosssupport #weightlosscommunity #lifestyle #igdaily #yeg #edmonton #yyc

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syrah.kai. One foot after the other, and you'll quickly be amazed at what you can

One foot after the other, and you'll quickly be amazed at what you can do.👣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quotes #quotesandsayings #design #spiritualgrowth #babysteps #practicewhatyoupreach #inspirationalquotes #inspo #poetry #poetrydaily #poetrycommunitiy #herwordisgold #heartofpoets #wordsmith #bymepoetry #omypoetry #spilledthoughts #digitalart #motivationalquotes #nevergiveup #writersofig #writersconnection #writingcommunity #poetsofig #igpoetry #textpost #quotegram

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