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taylorjanegreen. 💙Client Inspiration Posters 💙TaylorJaneGreen.org
💙💙Thank you for

💙Client Inspiration Posters 💙TaylorJaneGreen.org . 💙💙Thank you for supporting my work on Patreon. $1 a month makes a difference. I deeply appreciate you watching. You contribute greatly to my life. 💙 LINK - https://www.patreon.com/taylorjanegreen . . . . #LightWorkers #StarSeeds #Intuition #Instincts #TrustYourGut #Discernment #Boundaries #Spirit #HigherSelf #HigherPower 10 #Spirituality #InnerGuidanceSystem #Emotions #Feelings #TrustYourSelf 5 #Empaths #HighlySensitivePerson #LightGuardians #EarthAngels #Ascension 5 #SelfCompassion #SelfCare #SelfLove #SelfAwareness #SelfKnowledge #SelfAcceptance #PersonalResponsibility 7 #HeroesJourney #Meditation #Contemplation 3 30

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ashleyjohnsonyyc. I wonder if you would talk to your friend the way you talk to yourself

I wonder if you would talk to your friend the way you talk to yourself? . . I challenge you to talk to yourself with kindness and compassion. When your negative self talk creeps in, switch that to a positive thing. For example “I hate my flabby stomach, I need to go on a diet” to “I love how strong my legs are and I’m fuelling my body to feel my best” . . . #perspective #positiveselftalk #innerchatter #innervoice #bodypositive #loveyourself #selfkindness #selfcompassion #youmatter #transitioncoaching #lifecoaching

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It's just occurred to me that I've never properly introduced myself. So here it goes... . . 〰️I'm Sheila Tucker, a licensed associate marriage and family therapist, and owner of Heart Mind & Soul Counseling in Hilton Head Island, South Carolina. I specialize in working with stressed out and overwhelmed people-pleasers, perfectionists, and overthinkers.〰️ . . I love what I do! 💚 Watching clients begin to reconnect with themselves, gain confidence in their ability to speak up even when they fear being judged or criticized, and becoming more compassionate with themselves is an incredible experience. Imagine caring about yourself as much as you care about being loved and accepted by others. . . A few of fun facts: ✈️The first time I flew was also the first time I went skydiving. 🌸Being a therapist is a 2nd career for me. I was a real estate paralegal in my "past life". I received a lot of OTJ training for burn out, stress overload, and overwhelm. 😂 👟 I live on an island shaped like a tennis shoe. Seriously. Go ahead google Hilton Head Island, SC. My office is located near the heel. . . ✨For more information, click on the link in my bio. ✨ . . . . . #ilovewhatido #iliveonashoe #selfcompassion #mindfulness #latebloomer🌸 #ijumped #perfectionists #overthinkers #stressedout #overwhelm #heartmindsoulcounseling 💚 #hhi #hiltonheadislandtherapist ☀️ #blufftontherapist

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Over the moon 😍excited to share I’ll be starting my 200 hr. Yoga Teacher Training in September.✨⁣ ⁣ I found my way back to my yoga mat in May, and have been almost every day since. I’ve practiced yoga off and on for a few years, but something shifted for me this time. It’s become the greatest form of self-care and has helped me process some pretty big decisions about my life both personally and professionally. Talk about shedding some serious limiting beliefs!🙌⁣ ⁣ So grateful to all the amazing teachers and studios I’ve had along the way who’ve inspired me.🙏⁣ ⁣ Cannot wait to begin this journey with @flowyogava here in Ashburn, VA, and to integrate and share all that I learn with my clients and health coaching students.💓

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while #bodypositive + #bodylove are great, don’t feel the need to love your body 100% of the time... because it’s inevitable that you’ll feel conflict + frustration, leading to even MORE tension! it’s just human nature. — INSTEAD? just let it be. it’s just a body. to be honest, I don’t feel great in mine lately. @thrive_onlife really helped me accept this with a post she made. I know I’m out of alignment, and I know I’ll be better in a matter of time. but for now? letting go of expectation. — I feel buried underneath gut symptoms and healing protocols, my Hashimoto’s breeds unpredictable fatigue + thin/brittle hair, my complexion isn’t too bright, I can’t run half as much as I used to, and I feel inflamed with summer heat. — so no, I don’t really love any of this. but what I do love? self-compassion, acceptance + the importance of seeing the bigger picture that our bodies are constantly adapting + evolving. ebs + flows are only natural, so just let them be. . . . . . #bodyimage #youareenough #holistichealth #healthiswealth #growth #healthcoach #sibo #wellness #healing #healingjourney #foodismedicine #antidiet #intuition #entrepreneur #strongwomen #autoimmunedisease #freedom #inspiration #selflove #selfcompassion #realnotahighlightreel #nycblogger #feedyoursoul #mentalhealthawareness #edrecovery #mindbodysoul #ibs #strongwomen

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michellevinabaltsas_coach. While there is nothing wrong with paying attention to the foods you to

While there is nothing wrong with paying attention to the foods you to eat to see how they make your body feel and to assess satisfaction (especially when first starting an IE practice), when people say they are "watching what they eat" or "paying attention" to what they're eating, it's most often because they are trying to control or manipulate their weight. In no uncertain terms, that just translates to being on a diet. I'd love to hear your thoughts on this.

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max.inee. when you need a little perspective💫
the next time you feel upset,

when you need a little perspective💫 ☽ the next time you feel upset, try interrupting yourself with this question... ☽ “will this matter in 5 years?” ☽ sometimes the answer is yes, and if so, give yourself all the time you need to feel💗 ☽ but if it won’t matter in 5 years, ☽ don’t give it more than 5 minutes of your precious time & energy💓 ☽

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Happy Friday! You know what that means? More 📚 book recommendations 📚 ⁣ ⁣ These days there's a good chance you've at least heard the word "enneagram" or seen someone post something about being a “4” or “7w6”. If you're familiar with The Enneagram - you know what that means. If not, The Enneagram, in brief, is essentially a system of nine personality types combining traditional wisdom with modern psychology.⁣ ⁣ I’ll be honest - when I first learned about The Enneagram during my internship in graduate school, I was a little confused. Ok, so I could use the Quick Enneagram Sorting Test (QEST) to figure out what my clients and myself “were”... but then what? What do you do with it? It wasn’t until I discovered these books that I was able to make this concept less abstract and more applicable in a way that could then be used for greater understanding of self and others, as intended. ⁣ ⁣ Swipe to check these books out! The Road Back to You is a perfect starting place for those wanting to explore and find their type, while The Path Between Us shows us how to navigate relationships between the types. ⁣ ⁣ You may want to start with the QEST or an easy online quiz, or just jump right in. ⁣I’ve also tagged some other helpful enneagram resources. ⁣ *Please keep in mind, these books contain a respectful religious undertone. This may be cool with some and uncomfortable for others, so I just like to put that out there for consideration. ⁣ ⁣ I wanna hear from you! What’s your type? How has the enneagram informed your sense of self and relationships with others? ⁣

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I shared mine. (Link to @sdvoyagermag in bio.) What’s yours?

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"Some stuff today, some stuff tomorrow." 👆My new mantra😏 Cause grinding away every day at the to-do list, equating your worth to how much you can achieve, tying your value to what you can do for others, pressuring yourself to complete everything to perfection (or feeling like you're a failure)... it gets old. So. New approach. Some stuff gets marked off today, some stuff gets marked off tomorrow. Ditch the perfectionism, add in some self compassion. Do what you can, and realize you're not a failure for leaving things on the list🙏 . What mantra helps you? I have many that I use, but this one is new and hard and digs at some core beliefs🙈 #practicepracticepractice Happy Friday, friends😘

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colormehappii. What’s in your positivity pantry?

Imagine if we reached for a jar of

What’s in your positivity pantry? Imagine if we reached for a jar of patience instead of sugar to cook with 😁🌼. Let me know if you found this post helpful or follow me at @colormehappii for more daily dashes of color, positivity and inspiration! . . . . . #tgif #fridayvibes #morningmotivation #morningcommute #weekendtime #positivevibes #positivethinking #staypositive #healthyrecipes #healthylifestyle #womenofillustrations #mentalhealthawareness #mindfulness #selfacceptance #havepatience #healthychoices #selfconfidence #selfcompassion #femaleillustrator #illustragram #procreateartist #sparkjoy #pantry #begoodtoyourself

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mindfulnikki. I never really know how the #justbe mindfulness practices are going to

I never really know how the #justbe mindfulness practices are going to land. What I do trust is that something good is being offered and that is good enough. But it’s students like this one, that crystallize the benefits that can help students both in and out of school. She also expressed (off camera) that she would like to become a #mindfulmentor one day as well. I think she is ready. #educatetheheart #mindfulnikki

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projecthappiness_org. \"When one door closes another door opens; but we often look so long an

"When one door closes another door opens; but we often look so long and so regretfully upon the closed door, that we do not see the ones which open for us." -Alexander Graham Bell . Some days may not go as planned, and that’s part of life. If you have the courage to pursue your dreams, setbacks are part of the journey. Give yourself permission to fail. More importantly, instead of blaming yourself and engaging in negative self-talk, recognize the courage you have to even go for your dreams and appreciate the tenacity to take the next step. Instead of focusing on areas that not turning out as planned, put your attention and intention on what is opening up. . #projecthappiness #freedomfriday #selfcompassion #notetoself 🎨🙏😍@veronicadearly

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kaley_rd. Diet culture (& our predominantly weight-centric healthcare system) te

Diet culture (& our predominantly weight-centric healthcare system) tells us that we will be accepted & respected when we lose weight, engage in dieting, conform to unrealistic body standards. ⁠ ⁠ Weight-inclusive practitioners (those of us who are rejecting diet culture) say WE ACCEPT YOU AS YOU ARE, right now. You & your body deserve to be treated with respect, right now. ⁠ ⁠ ** Shout out to those who have come before me & done the really difficult work to fight for fat-acceptance, body liberation & anti-diet culture. So much gratitude. **

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thrivenutritioncounseling. It may feel like failure. It may feel hopeless. But, what if we refram

It may feel like failure. It may feel hopeless. But, what if we reframe it in order to take advantage of making this a time of growth and strength? 💪🏻❤️

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magnify.your.results. PART 1 OF 2.. *** Law of Attraction - 90 Day Challenge. Nobody has att

PART 1 OF 2.. *** Law of Attraction - 90 Day Challenge. Nobody has attempted to do it until now. Today we are going to talk about .. Are you an Achiever? If you are up to the challenge, watch the video and subscribe to the channel. Turn on you post notification and put on your seatbelt. I promise, it is going to be worth your while. *** Magnify Your Results is focused on sharing enlightenment with others and communicate what formal education didn’t. Host Miguel Olvera covers everything from learning how our mind works all the way to how to implement these ideas into your personal/professional life to improve your financial, emotional or spiritual life. Make sure that you subscribe and turn on notification and stay tuned so you won't miss a thing during this 90 day challenge! Check out all the Law of Attraction - 90 Day Challenge Videos: ►Subscribe here: https://www.youtube.com/channel/UCE0kZnoe4oQLydFcigkjWiQ Like us on Facebook: https://www.facebook.com/MagnifyYourResults Follow us on Instagram: https://www.instagram.com/magnify.your.results/ Click here if you want to learn more about Magnify Your Results: https://www.youtube.com/channel/UCE0kZnoe4oQLydFcigkjWiQ Magnify Your Results is at the center of digital media for the next generation of people interested in achieving more. For those that cannot stand the Status Quo and are willing to learn more on how we can create our own paradise here on earth. ..

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