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-25.03.2019- 今天晚餐吃 [南蠻漬雞腿排 Nanban teriyaki chicken thigh ] [烤明太子美乃滋薯片 Roasted mentaiko potatoes] [義大利海鮮湯Italian tomato seafood soup] [麻藥雞蛋 Mayak egg] 學期結束的第一週依然有討論不完的報告🤦🏻‍♀️ 用酸酸鹹鹹的南蠻漬雞腿排 還有鹹香簡單的明太子薯片打開胃口 麻藥雞蛋配飯很簡單的好味道讓心情一下子愉悅起來 最後以鮮美的海鮮湯作為今天晚餐結尾 讓肚子的飽足感暫時抵銷一堆報告的焦躁 - -🆃🅸🅿🆂- -南蠻漬雞腿排- 雞腿排輕裹上太白粉,在平底鍋裡少油煎到酥脆,倒入米酒 味醂 水 砂糖 醬油 白醋混合的醬汁小火燒5分鐘入味後轉大火收汁就完成了 -烤明太子美乃滋薯片- 馬鈴薯切薄片後鹽水煮至熟,平鋪在烤盤裡灑上一點鹽和黑胡椒 抹上明太子與美乃滋調和的醬後 烤箱烤至表面微焦👍🏻 - -🆁🅴🅲🅸🅿🅴- #mayakeggs @seonkyounglongest #義大利海鮮湯 @e.g.kitchen - #hcbistrotw #london #selfcooking #taiwan #君天ㄘ什麼

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High protein Rotini (made up of lentils and edamame) with Avocado 🥑 and veggies Ingredients- - Avocado - Lemon juice (1 TBSP) - Basil pesto (1 TSP) - Soy sauce ( 1 TBSP) - Onion - Cherry tomato - Spinach - Broccoli - Mushrooms Try it, it’s yummy and healthy. . . #homemade #healthyfood #healthyrecipes #healthylifestyle #healthyeating #pasta #rotini #selfcooking #foodphotography #cooking #dinner #dinnerideas #dinnerrecipes #healthydinner #healthymeals #healthylife #foodie #foodiesofinstagram #cookingday #meals #vegetarianrecipes #vegetarian

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richter.erich. Aus dem Kanal frisch auf den Teller 😋
#hering #nordostseekanal #kiel
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Poached egg 🥚 first attempt failure Note: free feel to comment for suggestions #whenicook #selfcooking #poachedegg #breakfast

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Chicken Mandi prepared by me at home. #arabianfood #chickenmandi #selfcooking #cookingdiaries

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jessieandpots. 臨時換菜單所以一口都沒吃的隔夜飯拿來炒飯最棒啦~
因為可以炒出滿滿一盤🤣
有一次跟同事走進大安站的茉莉漢堡卻三個人都點炒飯
結果!炒飯驚人

臨時換菜單所以一口都沒吃的隔夜飯拿來炒飯最棒啦~ 因為可以炒出滿滿一盤🤣 有一次跟同事走進大安站的茉莉漢堡卻三個人都點炒飯 結果!炒飯驚人的好吃呢 於是試著在家還原它的好味道 思索是什麼讓漢堡店炒飯和一般快炒店香氣就是不一樣🤔🤔 👉 奶油 !! 但當然用奶油炒飯也太罪惡了哈哈哈 把炒洋蔥的步驟改用奶油取代 果真炒出香氣逼人的青椒牛肉炒飯 . . #潔西餐🥗🥗🥗 #自己煮 #晚餐 #炒飯 #青椒牛肉炒飯 #飲食紀錄 #餐桌上 #餐桌風景 #selfcooking #homemadedinner #friedrice #foodie #onthetable #foodstagram

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co72_ok. 23/03/2019

タクトリタン
もやしナムル

タクトリタンは辛ウマ!
辛い料理に入ってるサツマイモが好きすぎる♡

#今日の夕飯 #

23/03/2019 タクトリタン もやしナムル タクトリタンは辛ウマ! 辛い料理に入ってるサツマイモが好きすぎる♡ #今日の夕飯 #夕飯 #夕飯記録 #dinner #自炊 #手作り料理 #selfcooking #料理勉強中 #料理修行中 #料理初心者と繋がりたい #料理好きな人と繋がりたい #韓国料理

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Ημέρα μνημης σημερα... Τέτοιο μπακαλιάρο δεν τον ξεχνάς!!!! #25march1821 #friedcodlover #greekcuisine #cod #selfcooking

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pradels.kath. Heute gibt es zum Mittagessen Tafelspitz mit Meerrettichsauce und Brat

Heute gibt es zum Mittagessen Tafelspitz mit Meerrettichsauce und Bratkartoffeln #instagood

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amikitashiro. 今日は初めてアサリご飯作った🍚
美味しそうだ!✨ #1人暮らし  #自炊  #晩御飯 #あさりご飯 
#livingalone #dinn

今日は初めてアサリご飯作った🍚 美味しそうだ!✨ #1人暮らし #自炊 #晩御飯 #あさりご飯 #livingalone #dinner #selfcooking #cramerice

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bettis_cooking_arts. Ich hoffe ich bringe an diesem heutigen 🌧🌬Regentag, mit meinem Essen

Ich hoffe ich bringe an diesem heutigen 🌧🌬Regentag, mit meinem Essen von gestern Euch einpaar Sonnenstrahlen 🌞☀️🌞 näher. Es gab selbstgemachte 😍SPÄTZLE ( EIER-eigene)mit köstlichem WILDGULASCH (Fleisch eigenes) und zur Auflockerung einen SALAT mit fruchtige Note😍 Es war so guat😋 Einen schönen Wochenbeginn meine Lieben💕 Eure BETTI🙋‍♀️ #spätzle #gulasch #selfcooking #selfmade #frischgekocht #austriafood #austriafoodblogger #afba  #yammy #leckerschmecker #gutenappettit #dinner #lunch #abendessen #mittagessen #selbstgekocht #selbstzubereitet #Genusspur #kochenmachtspass #instafoodlover #austria #salzburgfood #mit💛gemacht #delicious #foodblogfeed #kochimpulz #leckeressen #schnelleküche #österreichischeküche #homemade

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DATE: 2019/03/25 NIKON D7500 AF-S Micro NIKKOR 60mm f/2.8G ED Location: Panglao #nikon #d7500 #takingphoto #nikon倶楽部 #macro #selfcooking #一人飯 #単身赴任ごはん #自炊男子 #男飯

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kim_soongeun0623. 오늘의 저녁:) 삼겹살
오랜만에 집에서 고기 구워  먹는구나😀😀
엄마가 새로나온 인덕션랜즈에 고기 굽는판도 있고
간편하게

오늘의 저녁:) 삼겹살 오랜만에 집에서 고기 구워 먹는구나😀😀 엄마가 새로나온 인덕션랜즈에 고기 굽는판도 있고 간편하게 잘 구어먹었네😁😁 . . . . . . . #홈쿡 #내가요리사 #selfcooking #Cookingtime #먹스타스램 #맛스타그램 #먹고는살아야지😋 #homemade #일상공유 #데일리 #❤ #instagram #친구해요 #삽겹살 #맥주한켄

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balitomikeneko. 先日、家の前の川で拾ってきた、今年初めての鰻料理。

#おうちごはん #自炊 #ひとりごはん #ひとり暮らし #うなぎ #鰻  #selfc

先日、家の前の川で拾ってきた、今年初めての鰻料理。 #おうちごはん #自炊 #ひとりごはん #ひとり暮らし #うなぎ #鰻 #selfcooking #homecooking #homemade #eel #unagi #dinner

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Sombar bina pyaja rasuna thali / Monday's satwik thali . . . After a whole week of sweets and other delicacies my taste buds craved for a #gharkakhana thali... So here's what I cooked for lunch today... #whatsonmyplate *Arua Bhata / plain rice *Lembu Lanka/ #lemon #chilli *Saga - I stir fried green leaves *Bhendi Alu bhaja / #okra #potato stir fry *Kakharu phula bhaja - Pumpkin flowers dipped in a mix of gram flour, rice flour, salt, turmeric and then pan fried in mustard oil till crisp #broccoli #potato stir fry... *Dalma - lentils cooked with vegetables . What did you have for lunch today? . lets support each other and grow together... Be with us @kitchenofsucheta Use #kitchenofsucheta . . #foodiesofinstagram #foodporn #foodie #foodiesofindia #foodiesofbhubaneswar #foodfindo #foodmaniacindia #homecookedmeals #selfcooking #eeeeeats #plating #platingskills #platinggoals #nomnom #foodblogger #bhubaneswar #odiafoodblogger #odiyathali #odiafood #muodia #odisha

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toron3033. 世の流れに背いて炭水化物を多食しています。

#japan #nagoya #homecooking #selfcooking #wasyo

世の流れに背いて炭水化物を多食しています。 #japan #nagoya #homecooking #selfcooking #wasyoku #yakisoba #炭水化物 #焼そば

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kim_soongeun0623. 오늘의 아침 :) 감자전
엄마랑 나랑 노는날~~~😆😆
아침에 무엇을 먹을까 하다
계란찜하고  감자🥔있어서 
감자🥔강판에

오늘의 아침 :) 감자전 엄마랑 나랑 노는날~~~😆😆 아침에 무엇을 먹을까 하다 계란찜하고 감자🥔있어서 감자🥔강판에 갈아서 감자전 했지 . . . . . . . #홈쿡 #내가요리사 #selfcooking #Cookingtime #먹스타스램 #맛스타그램 #먹고는살아야지😋 #homemade #일상공유 #데일리 #❤ #instagram #친구해요 #Potatopancake

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kayourmet. [Entry #319] LUNCH&DINNER
설날을 축하해서 저는 떡국을 요리하고 먹었어요. 떡국이 맛있지만 저는 김자반을

[Entry #319] LUNCH&DINNER 설날을 축하해서 저는 떡국을 요리하고 먹었어요. 떡국이 맛있지만 저는 김자반을 잊어서 제 국물이 완벽한 것은 아니다 ㅠㅠ I cooked Tteokguk soup but forgot to add the seaweed sheets at that time. It was good but still...q.q #먹스타그램 #요리하는여자 #떡국 #대학생 #음식 #lunch #dinner #selfcooking #tteokguk #soup #eat #eating

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nofoodnoeve. 👆🏻When you went back home and only found scallions in your refrigera

👆🏻When you went back home and only found scallions in your refrigerator... . . . . . . . . . . . . #homemade #scallionpancake #scallions #lunch #easylunch #noodles #noodlelovers #nycfoodie #nomnomnoms #sotired #fastcooking #easycooking #homecooking #cooking #selfcooking #eatalone #beinglazy #eatgreen

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grubiem. Zum Abendessen ein wenig Obst. Dann mal einen guten Appetit! 😍👀#befi

Zum Abendessen ein wenig Obst. Dann mal einen guten Appetit! #befit #eatclean #followme #fit #selbstistdermann #instagood #selfcooking #beste #selfmade #essentiell #freshfood #gesund #obstsalat

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aestheticsdeepak. Protein bars crunchy ... 🍫🍫🍫🍫
Ingredients (for 2 servings) 👇
1 sc

Protein bars crunchy ... 🍫🍫🍫🍫 Ingredients (for 2 servings) 👇 1 scoop whey protein. 50g Rolled oats. 2-3 spoon all natural peanut butter. 1 tsp Honey and coconut flour (optional). Nutrition facts for 1/2. Protein =18-20g, Fat =8-10g, Carbs=50g, fibres =6g.....😋😋😋😋 ------------------------------------- #proteinbars #fitnessjourney #selfcooking #Naturalfitness #healthyfood #cleaneating #cleandiet #dedication #proteinrich #muclebuilding #fitness #Naturalfitness #GainNatural #healthyrecipes #vegetarianrecipes Stay fit be Healthy...

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Guten Abend ihr süßen .. Das wars schon wieder mit dem #Wochenende, einfach nix dran . Was habt ihr so gemacht? Ich musste mich noch um die alte Wohnung kümmern, und heute hatte ich wieder eine #typberatung .. Jetzt gibt es aber erstmal lecker #abendessen . #selfcooking#

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pradels.kath. Sauce Bérnaise - einfach herrlich mi einem leckeren Filetsteak vom Rin

Sauce Bérnaise - einfach herrlich mi einem leckeren Filetsteak vom Rind und, ganz old school, Böhnchen im Speckmantel 😋 #sundayevening

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