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nahaufnahme_leipzig. After the workshop Mini-Pi found some time for nature photography 🌸.

After the workshop Mini-Pi found some time for nature photography 🌸. There are beautiful flowers in Lesotho 🇱🇸

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having a fab time

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visitbigbend. Did you know that you can hike pretty much anywhere you want in Big Be

Did you know that you can hike pretty much anywhere you want in Big Bend National Park! Maybe just tell someone before you do😉〰️〰️📸: @jasoncritesphotography

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The flip side of recognizing the lies we tell ourselves is starting the work to identify the truth. I honestly can’t say what is harder you’ll. ⠀ ⠀ I believed a lot of lies that said I would never be successful with this passion project and they kept me from starting.⠀ ⠀ The truth is that I can’t be successful if I don’t start. The truth is that no one launches and is an instant success.⠀ ⠀ I believed a lot of lies that said my life was just not conducive to relationships- relationships with friends, family, romantic partners, you name it.⠀ ⠀ The truth is that it will work with the right people. The truth is that I have to be intentional with building these relationships.⠀ ⠀ I believed a lot of lies that said if I wasn’t killing it in the gym daily, eating perfectly, and weighed less, I must not be healthy.⠀ ⠀ The truth is that my body and soul respond much better to low key activities like yoga and walking. The truth is that there is no such thing as perfect eating and food is just fuel- its not meant to play such a dominate role in our life. The truth is that my body has changed shapes both good and bad with little change on the scale.⠀ ⠀ Each of these truths carry their own set of lies and further truths that must be worked through. It’s a continual process. Sometimes its easy. Sometimes its hard. Overall though, as I work through this all, I am finding an inner peace I have never really known.⠀ ⠀ #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogaeverywhere #sheexplores #sheadventures #lifeofadventure #iamatraveler #nomadish #girlsthatwander #solotraveler #she_explores#girlslovetravel #sheisnotlost #wearetravelgirls #ladiesgoneglobal #thetravelwomen #glt #globelletravels #darlingescapes #femaletravelbloggers #womenontheroad #dirtbagdarlings #howsheviewsit

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.................

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krajisunny. I'll just pick up this little specimen right here... .

Wah, winter is

I'll just pick up this little specimen right here... . Wah, winter is over! (Am I the only one lamenting the coming of Spring?) Time to flee to the mountains for snow! ❄️

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visitbigbend. Are we the only ones that have that moment of panic when we reach the

Are we the only ones that have that moment of panic when we reach the top of a mountain and instantly start to think, “Where did I leave my keys?”🤔〰️〰️📸: @andrewfisher7

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All I need is the sun on my face, a little snow under my feet and mountains in my view! #she_explores #womenwhohike #frolickinginthesnow

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Fotos de mi amiga Elisa!! Una caminata hermosa pero exigente, para sacar la fuerza volcánica escondida Entre Volcanes del Irazú al Turrialba. El rio que se ve es el cañon de Toro Amarillo #hikingcr #entrevolcanes #volcanirazu #haciendalacentral #volcanturrialba #hikingtrails #trekkingday #womenwhohike #shelovemountains #she_explores

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Hey There! I got to looking back in my feed and realized that it has been a long long time (if ever) since I did an introduction post so lets fix that.⠀ ⠀ My name is Jessica and I am an early 30 something adventure lover. For almost a decade now I have been a Certified Athletic Trainer. Not to be confused with personal training, Athletic Trainers are athletic medicine professionals who are nationally certified, and state licensed.⠀ ⠀ I grew up looking for a sense of adventure. It what drove me into sports (spoiler alert, I mentioned ⬆️ how athletics changed my life). In 2016 I took my first solo road trip to Rocky Mountain National Park. As I watched the sun set behind those beautiful mountains, I committed to traveling to all the continental national parks. Before I had even returned home from that trip, I committed to my first international trip.⠀ ⠀ Since then I have explored 20 national parks and countless other outdoor treasures. I am love exploring. I love the feeling of being somewhere I have never been before. I love the sun, hot weather, cool water, and mountains.⠀ ⠀ These days I try to balance travel with sticks and bricks life. I was born and raised in Kansas City and its the city I still call home. In town, I love my work, yoga, exploring KC, cooking, hanging with friends/family and planning my next adventure.⠀ ⠀ For the last 6 months I have been working on a little passion project. The exact focus of that project is always evolving but my goal is to share the type of information I always struggled to find related to travel, health and wellness. Feel free to click on over to @balancing.adventure and give that account a follow as we move beyond the newborn year of the project into toddlerhood.⠀ -⠀ -⠀ -⠀ #sheexplores #sheadventures #lifeofadventure #iamatraveler #nomadish #girlsthatwander #solotraveler #she_explores#girlslovetravel #sheisnotlost #wearetravelgirls #ladiesgoneglobal #thetravelwomen #glt #globelletravels #darlingescapes #femaletravelbloggers #womenontheroad #dirtbagdarlings #girlsgoneglobal #optout #femaleentrepreneur #passionproject #natm2019

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“You are not here to get anything done. You are here to experience outrageous joy” Get living and join us for a paddle into paradise #traveltagged

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it would be so much easier if I could fly

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I did not drink green dyed beer for St. Patrick's Day. Instead, my day consisted of hairy brunch food, multiple car- and driving-related mishaps, and an unintentional 9.1 miles of wandering through the Angeles Forest. Happy misadventures. 🍀

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luckyrockphotography. 😎Here is a sneak peak from yesterday’s  @fitbeautysquad ‘s photo sess

😎Here is a sneak peak from yesterday’s @fitbeautysquad ‘s photo session with the gorgeous @chayamua 💄💋

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Mayflower gulch with this pup - always makes for a good weekend! #snowhike 📸@Christianwinward

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lauren.hutchins. hey moon 🌝

hey moon 🌝

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mavahe. “I've always been really curious about the limits of human capability.

“I've always been really curious about the limits of human capability.” - Tommy Caldwell 🧗🏻‍♀️🖤 ... .. . #mountainstories #rockclimbingwomen #questionmadness #neverstopexploring #rockclimbing #elpotrerochico #shemovesmountains #she_explores #escalada #girlswhoclimb #outdoorgirls

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spring is so close! it’s been extra cold for extra long, who else is ready for a bit of sunshine? comfy pullover sweater by @justfabonline’s spring shop #justfabpartner 📷: @s2alvina

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Recently I one theme has consistently emerged through the media I consume, the activities I partake in, the people I associate with, and in my journaling..... that theme- we tell ourselves a lot of lies.⠀ ⠀ When this concept first came into my life last spring, I didn’t get it. I was listening to #girlwashyourface and I just simply did not understand why anyone would choose to believe what we all know deep down is a lie. I gave up on the book and went about my life.⠀ ⠀ However, it was a lesson I needed to learn and the universe was going to keep pushing me until I did. Suddenly everywhere I looked and listened people were talking about how its important to stop listening to that inner voice filling our hearts and minds with lies. My yoga instructor, friends, family, co-workers, during podcasts and within instagram captions- the message was everywhere.⠀ ⠀ So in the end, I relented and realized I was defiantly holding onto some bold face lies my inner voice created. Lies on money, finances, relationships, food, creativity, fitness, time, ability, skills, you name it- I believed a lie. Once I started looking for them, they were everywhere. ⠀ ⠀ Some lies were easy to identify. Others have been a more challenging process of working through lie after lie to uncover the big Mack daddy of them all that started the process. It’s been ugly and crippling at times. It’s also been freeing and liberating at times. It’s a life long process and one that requires a lot of hard work. So far though, its been 100% worth it.⠀ ⠀ What lies are you telling yourself? Have you ever had a message that the universe kept throwing at you until it took?⠀ ⠀ #sheexplores #sheadventures #lifeofadventure #iamatraveler #nomadish #girlsthatwander #solotraveler #she_explores#girlslovetravel #sheisnotlost #wearetravelgirls #ladiesgoneglobal #thetravelwomen #glt #globelletravels #darlingescapes #girlstopappologizing #rachelhollis #yogamindset #lieswetellourselves #howsheviewsit #bestrong

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Running gives purpose. Running heals. As I've ran more and more, it's made me stronger - strong enough to see the strength that was already there to begin with, and has always been there. Grateful to call myself a runner.

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It’s official, Spring has arrived in Durango! The mighty banks of the Animas have drawn my child into itself with it’s freshly melted mud! #mudseason #muddyfeet #roadtrippin #maternalwellness #adventuremamas #redefiningmotherhood #growingupwild #she_explores #skiingislife #natureplay #raisingawildchild #wildandfree #weareunschoolers #motherearth #adventurefamily #tba #springishere🌸

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It’s official, Spring has arrived in Durango! The mighty banks of the Animas have drawn my child into itself with it’s freshly melted mud! #mudseason #muddyfeet #roadtrippin #maternalwellness #adventuremamas #redefiningmotherhood #growingupwild #she_explores #skiingislife #natureplay #raisingawildchild #wildandfree #weareunschoolers #motherearth #adventurefamily #tba #springishere🌸

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After spending four days hiking in the jungle and climbing over 10,000 feet of elevation, I was looking forward to a little time in the city. But this girl thought it would be nice to climb up 700 steps to the top of El Peñon. I have to admit, the view was worth it! . . . . . #neverstopexploring #getoutside #wanderlust #findyouradventure #getoutstayout #girlswhohike #liveoutdoors #lifeofadventure #lovelifeoutside #she_explores #explorergirls #werehikers #womenwhoexplore #outdoorwomen #choosemountains #letsgosomewhere #chasingadventure #colombia #elpenondeguatape #wander #visitcolombia

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野女Vlog.1 | 冬季结束,攀登季节开始 | Winter is Ending, Start of Climbing Season | 奶茶, 格兰诺拉麦片, 糖醋鸡, 烤红薯 〰️ trying something new 〰️

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lauren.hutchins. 🌤

🌤

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