#simonedennywellness

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simonedennywellness. Everyone wants to get from A to B but no one wants to really look at A

Everyone wants to get from A to B but no one wants to really look at A first. We must look at our thoughts and beliefs and master these before we step into who we want to be 🙏. . . #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #girlboss #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #be #masteryourthoughts #mindpower #NLP #awareness #mariannewilliamson #masteryourmind image via @pinterest

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Superfood homemade chocolates for my Dad’s birthday tomorrow 💛. I added some peppermint essential oil for a bit of a twist 🌱. Recipe on the Nourishing Hub 🙏. . . . #vegan #glutenfree #rawchocolate #homemadechocolate #refinedsugarfree #dairyfree #healthyrecipes #raw #wellness #purpose coach #findyourpurpose #mindbody #lifecoach #simonedennywellness #nourishinghub #beautifulfood #foodinspo #vegandessert

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5 extraordinary days with 14 extraordinary women 💛. These retreat journeys always bring home the incredible sisterhood that evolves when a group of women come together. This unconditional love, support and friendship gives me so much hope in humanity. What an honour to do this job 🙏. . . purpose #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #girlboss #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #internationalcoach #byronbayretreat #byronretreat #sisterhood #extrodinary #wellnessretreat #selfdevelopmentretreat #expansion #amazingwomen

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simonedennywellness. If you haven’t tried my vegan hazelnut chocolate tart I recommend you

If you haven’t tried my vegan hazelnut chocolate tart I recommend you do 💛. Head over to the Nourishing Hub for the recipe. . . #vegan #glutenfree #refinedsugarfree #rawchocolate #nourish #cleaneating #simonedennywellness #nourishinghub #rawhazelnuttart

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simonedennywellness. When you find a new wellness buddy, it is only natural to whip up a fe

When you find a new wellness buddy, it is only natural to whip up a few raw treats for afternoon tea 💛. An oldie but a goodie - my raw matcha and peppermint chocolate slice. The recipe is on the Nourishing Hub . . #plantbased #vegan #matcha #peppermint #rawfood #vegan #healthysnacks #nutrientdense #nourishinghub #nourish #simonedennywellness

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simonedennywellness. These words resonate with me very strongly. At a certain time in my li

These words resonate with me very strongly. At a certain time in my life I had similar goals to those crossed out and then I realised those goals were not brining me happiness and fulfilment. Living on purpose, making an impact (big or small), feeling joy, creating meaning in life and experiencing love (self and others) is the medicine for a good life. Coming up on the blog I write about the missing link to achieving your potential 💫 #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #girlboss #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #goals #goalsetting #impact #fulfillment #joy thank you @jameswedmore for this quote.

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‘What you seek is seeking you’ Rumi . . We are always looking to affirm our stories about ourselves, the brain is designed to do this. The beauty about life is that we can change our stories, change what we are seeking or seeing in ourselves and the world. What stories are you choosing to live by? . . #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #connection #gratitude #mindfulness #mindset #simonedennywellness #internationalcoach #wellnessretreat #yoga #byronretreat #byronhealthretreat #rumi #seek #stories #australianretreats #receive

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simonedennywellness. Inside every one of us is a little girl (or little boy) that is full o

Inside every one of us is a little girl (or little boy) that is full of joy, spontaneity and freedom. That same little girl also created beliefs about herself when she experienced sadness, perceived abandonment, guilt or feelings of not being loved or accepted or good enough. Through her life these feelings continue to be triggered and all the pain comes back, causing the belief to feel true. These beliefs are not the truth - they were created and can be unlearned. My job is to help you unlearn the painful bits and relearn how to feel the freedom, joy and perfection that you were born with - your true self 🙏💛 . . #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #girlboss #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #internationalcoach #trueself #subconsciousmind #innerchild #reprogram #unlearn #mentalwellness #wellbeing #freedom

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simonedennywellness. Everything you are feeling, thinking, saying, doing in your life is ha

Everything you are feeling, thinking, saying, doing in your life is having a ripple effect on your life.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We become so consumed with blaming other people, our partners, our job, our finances, our lack of energy or our situation. However, If you truly want to experience the greatest most impactful change in the world - start with yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look at your words, thoughts, and actions. What do you do to fill your own cup to strengthen your own ripple? You change and everyone and everything around you will change. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #girlboss #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #rippleeffect #startwithyou #bethechange #impact #selfcare #concious

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simonedennywellness. Turn up this post and have a little listen 💛 Absolutely loved chattin

Turn up this post and have a little listen 💛 Absolutely loved chatting to the inspiring Monique Rhodes on this week’s podcast about meditation, happiness, mindfulness and the importance of connection. Not only is Monique the founder of the 10 Minute Mind (my personal favourite meditation tool) she has also been a platinum selling musician and led an incredibly colourful life 🙏 Listen to the full podcast here: https://www.simonedennywellness.com/the-10-minute-mind-with-monique-rhodes/ Check out the Living with purpose podcast on soundcloud and iTunes. . . #purpose #purposecoach #lifecoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #internationalcoach #podcast #selfhelppodcast #10minutemind #inspiringpeople #inspiringwords #livewithpurpose #meditation #meditationteacher @moniquerhodesofficial

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Day three retreating! So often we can’t see our own shadow - our beliefs, our thoughts, our stories. It’s not till we shine a light on our darkness that we get to experience our full light. . . #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #girlboss #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #internationalcoach #byronretreat #womensretreat #wellnessretreat #selfdevelopmentretreat #shadowwork #shadows #bethelight

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‘Shadow work’ Byron style :)) Day 3 of our women’s wellness retreat... soaking up the sun ... watching dolphins, opening to the resonance of this sacred space #littlewattegos #byronbayretreat #renewalintheeast #easterlymostpoint #synthesisorganics #simonedennywellness

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The theme of our first day on retreat - ‘receiving’ 🙏. If we want to attract and manifest our hopes and dreams we must first learn how to receive. So many of us are good at giving but receiving is what keeps us in balance. . . #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #girlboss #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #byronretreat #wellnessretreat #support #tribe #soulmate #womensretreat #receive #manifest #create #womensretreat

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Today I salute this guy. I get to do the work I do because he has my back 100%. Behind every human living their purpose is another human marking it possible (or in some cases many humans - big gratitude to my family too). Your support crew doesn’t have to be your partner or family, it might be your friend, your colleague or your mentor. The point is no one achieves anything in life solely on their own, we are here to connect and support one another - that is the meaning of life. As I embark on sitting with 14 other beautiful women (including @themearains) on our retreat today - support and connection are the words that inspire and move me. . . #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #girlboss #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #byronretreat #wellnessretreat #support #tribe #soulmate #womensretreat

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We’ve had storms and rain this holiday but these two little rainbows haven’t noticed the weather. My girls are wonderful reminders to be in the moment, to find joy in the simple things and to be the light amongst the clouds. I will miss them so much when they head back to NZ tomorrow and I stay to prepare for this week’s wellness retreat 🌈. . . #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #girlboss #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #wellnessretreat #byronretreat #healthretreat #transformation #rainbow #bamboo #picoftheday

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In my happy place - gathering local goodies from the Byron farmers markets. Feeling inspired create some new recipes 💛 . #byronbay #farmersmarket #plasticfree #simonedennywellness #purposecoach #lifecoach #eatlocal #byronmarkets #veggies

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Goodbye Sydney - it has been one heck of a rainy week but I still feel nourished by beautiful friends, family and food 💛. . #bondieats #orchardstreet #friends #connect #nourish #simonedennywellness #connection #orchardstreet

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thehomeopathiccoach. HEALTHY DESSERTS: Just had to share this beautiful raw mango dessert m

HEALTHY DESSERTS: Just had to share this beautiful raw mango dessert made by @simonedennywellness for dinner last night. So delicious and the company was awesome. Thanks guys! Xxxx #attitudeofgratitude #raw #desserts #simonedennywellness #nutrition #rawvegan

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katesmithjamison. “Be fearless, the universe will be there to catch you”
•
I did a podca

“Be fearless, the universe will be there to catch you” • I did a podcast at the end of summer with the wonderful @simonedennywellness fellow ex-coporate gal and now life purpose coach, who invited me to share my experience of leaving 14 years of a full on, well paid job at Goldman Sachs to enact changes that had been brewing in me for some time towards basically following my purpose in life to spend more time with my children and family and do what my heart truly loves • So it is with some butterflies in my tummy that I share this (link in bio), not because it contains anything so controversial, but because Simone’s thoughtful questions and the process of going back over and reading old diaries about the when and why and how I made these changes is deeply personal and reminded me how tough it was at times. It also reinvigorated my gratitude for where I am now. So I share this because if it inspires or gives courage to anyone who desperately wants to break out of a particular cycle or situation, or to help them hear the yoga and Ayurveda practices I used to help stay grounded and not hit the eject button in moments of frustration on what was ultimately a two year path from decision to departure, then it is worth it • One of the most valuable lessons I learned is that big life changes do not have to be ugly or out of control if you truly listen to your inner wisdom and trust and follow your heart. When done consciously change can be enacted on your own terms, and you can let go of what no longer serves you with love and respect intact to move gracefully towards whatever is your next calling • #podcast #simonedennywellness #throwback #reflection #change #career #lifepurpose #followyourheart #trust #innerwisdom #groundyourself #yoga #ayurveda #movethroughchangewithgrace #spreadyourwings #befearless @katmervyn 🙏🏼📷

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simonedennywellness. Insightful words on today’s podcast from neuroscientist Dr. Sarah McKa

Insightful words on today’s podcast from neuroscientist Dr. Sarah McKay speaking about the how much our life experience shapes our brain and how fundamental social connection is for brain health! She also shares about her new book The Women’s Brain - so many nuggets of wisdom! If you’re interested in her neuroscientist academy course I believe it starts on Monday. Check out the link in my bio for the details and to listen to full podcast or you can find it in iTunes - Live with Purpose - Simone Denny 🙏 . The Maori proverbs Sarah shares is this: He aha te mea nui o te ao What is the most important thing in the world? He tangata, he tangata, he tangata The people, the people, the people And this is what makes our mind happy 😊 . #neuroscience #thewomensbrainbook #brainhealth #connection #purpose #socialconnection #mentalhealth #purposecoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #mindset #simonedennywellness #internationalcoach #newpodcast #inspiringpodcast #neurplasticity #selfhelppodcast #livewithpurpose

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simonedennywellness. Feeling super excited about our women’s wellness retreat in Byron Bay

Feeling super excited about our women’s wellness retreat in Byron Bay in 3 short weeks (squeak). We are fully booked but the retreat venue has released two newly built rooms so if you are still thinking about it we have 2 bonus spaces for 5 days of bliss🙏. Check out Simone Denny Wellness/ retreats for more details. Thank you @photography_byron_bay for you inspiring photos you share ⭐️ . . #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #connection #gratitude #mindfulness #mindset #simonedennywellness #internationalcoach #womensretreat #womenswellness #wellnessretreat #selfdevelopment #byronretreat #healthretreat #thrive #byronbay

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simonedennywellness. So much of what we experience in our body is manifested from our mind

So much of what we experience in our body is manifested from our mind - from our thoughts, beliefs and our core emotions. Whether it is skin issues, gut issues, muscular pain or dis-ease there is likely to be an emotional root cause. So often we feel our body has failed us but in actual fact we have failed our bodies by not noticing or feeling our emotions (whether it be sadness, anger, fear or guilt). By suppressing and ignoring what is so desperate to be felt and heard, our emotions have no choice but to express themselves through the physical body. This often brings us to the standstill we need to truly notice what is going on. As a mind detox therapist the mind and body are treated as one and this is how to get to root cause of the problem. Next time something shows up emotionally or physically ask yourself - what is this here to show me about myself and what is at the core of it? 🙏 . . #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #connection #gratitude #mindfulness #mindset #simonedennywellness #internationalcoach #emotionalfreedom #mindbody #rootcause #emotions #therapist #heal #mentalhealth #subconcious #manifest

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Sundays at home hanging with this guy 💛. I thank my lucky stars for the day James walked up to my desk at RBS in London. That same day I told my sister I met the guy I would marry. 10 years later here we are #beyondgrateful. Do I believe in fate? Definitely. Do I believe in creating your own reality? For sure! Magic happens when fate and creation collide 🙏 . . #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #internationalcoach #fate #createyourreality #consciouscreation #magic #love #soulmate #createyourlife

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simonedennywellness. On the podcast 🎧 the inspiring @louiselaffey - Spiritual Teacher, Int

On the podcast 🎧 the inspiring @louiselaffey - Spiritual Teacher, Intuitive Entrepreneur + my personal mentor and coach 🙏. Louise shares how to move from surviving to thriving, how to connect with the intelligent field, how to have financial freedom and so much more! This is one not to miss! Link in the bio or check out Live with Purpose with Simone Denny on iTunes. . . #spiritualteacher #wisdom #intelligentfield #consciousness #source #universespeaks #thrive #financialfreedom #connection #highvibrations #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #connection #gratitude #mindset #simonedennywellness #internationalcoach #freedom #higherself #inspiringquote #inspiringpodcast #newpodcast

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simonedennywellness. Coming out in the blog tomorrow - White Bean and Feta Green Dip. Recip

Coming out in the blog tomorrow - White Bean and Feta Green Dip. Recipe on the Nourishing Hub 💛 #nourish #nourishinghub #yummydip #whitebeandip #greenfood #healthyrecipes #eatonpurpose #simonedennywellness #vegetarian #preservativefree

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simonedennywellness. We are so quick to find the external barriers that stop us from being

We are so quick to find the external barriers that stop us from being who we want to be. What we often miss are the barriers we have set on ourselves about what we are capable of. Like a glass ceiling we cannot see these sub conscious beliefs and thought patterns that are holding us back. As a coach my job is help people see their self imposed ceilings and break through them - I absolutely love my job 💛 . . #glassceiling #subconcious #belief #coach #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #girlboss #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #internationalcoach #freedom #breakthrough

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simonedennywellness. The latest podcast 🎧 with the lovely @katesmithjamison is all about H

The latest podcast 🎧 with the lovely @katesmithjamison is all about How To Move Through Change With Grace. Kate shares her personal journey of being a commodities trader in London to a yoga and Ayurvedic teacher in her homeland in Northern Ireland. Turn into Living with Purpose with Simone Denny on iTunes or soundcloud to her the full podcast 🙏. . . #change #transition #careerchange #lifechange #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #girlboss #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #internationalcoach #freedom #livewithpurpose #wellnesspodcast #selfhelppodcast #newpodcast

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simonedennywellness. Measure yourself by your impact not your status. Instead of chasing th

Measure yourself by your impact not your status. Instead of chasing that next rung on the corporate ladder or the next pay rise or bonus or promotion ask yourself what impact am I making in the world? Why am doing what I’m doing? Who am I serving through my work? How can I leave my mark in the world? How can I bring more joy to someone else? I can guarantee you that your life will be more fulfilling, more meaningful and more purposeful if you come from a place of service rather than status ⭐️ . . #impact #serve #bigimpact #successstrategies #findingyourwhy #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #girlboss #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #internationalcoach #freedom #fulfillment #serveothers

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simonedennywellness. Me speaking (on IGTV) above) about upgrading your emotions to match th

Me speaking (on IGTV) above) about upgrading your emotions to match that which you are attracting in. You must be able to feel your intention coming to life or feel the vision you have yourself and you need to feel your gratitude in addition to saying the words for it to have a deeper impact. If you manifest and create with elevated emotions you will experience the most profound results. . . #gratitude #visualise #manifest #elevatedemotions #feel #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #girlboss #connection #uniquegifts #mindfulness #mindset #simonedennywellness #internationalcoach #freedom

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simonedennywellness. Gluten Free Quinoa Nut Butter Biscuits - so yummy and so easy that my

Gluten Free Quinoa Nut Butter Biscuits - so yummy and so easy that my kids recipe tested it 😂. Make sure you subscribe to the blog for lots of juicy wellness goodies (link in bio). Recipe is on the Nourishing Hub 💛 . #quinoa #healthybiscuits #nourish #nourishinghub #receive #glutenfree #plantbased #refinedsugarfree #healthybaking #quinoacookies #lifecoach #liveonpurpose #mindsetox #lifeaffirming #simonedennywellness #vegan #nourishinghub #yummy #wholefoods

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