(adsbygoogle = window.adsbygoogle || []).push({});
simonedennywellness. Last night I spoke on navigating motherhood and beyond - how to repurp

Last night I spoke on navigating motherhood and beyond - how to repurpose yourself, reconnect and rediscover who you are called to be. This is my lovely client/ friend Rosie who organised this Mama Tribe event - her purpose is bringing Mama’s together to connect and support each other - I couldn’t be more proud of her. What an honour to share with this group of beautiful women, completely fills my cup 💕 . . #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #mamastribe #mamatribe #navigatingmotherhood #speaker #connection #connection #reconnect #inspire #personaldevelopment #fillyourcup #tribe

Share 95 8

A wonderful day hosting these beautiful women for a vision board workshop today on the island. So many inspiring visions and intentions created. Plus a mini cacao ceremony with yummy @ceremonycacao 💕 and island made passionfruit kombucha from @threeleafnz .Thank you gorgeous women for showing up for yourselves, wish we’d had a whole week! Thank you @nikkileaks for your beautiful home - if anyone wants an amazing house to rent on Waiheke let me know 😊. . . #visionboard #visionboardworkshop #intention #lifecoach #mindsetox #selfdevelopment #mindfulness #sisterhood #womenscircle #waiheke #wellness #simonedennywellness #goalsetting #fulfillment #purpose #purposework #waihekehouse #rawfood #nourish #nourishinghub #visualisation

Share 66 10

44 times around the sun today - sheesh how did that happen! This past year has been tougher than others for me: more relearning, unlearning, new learning, some lessons, some losses and of course some beautiful times. Each year I get myself a bit more, for better or worse 😝. This year I got that what makes me happiest is connecting to people, and I need this like oxygen. I also know that working with others to gently guide them on their life path fills my soul and has brought me so much joy. . My hubby took this picture of me this morning at home - it’s hard to sum up my genuine love and admiration for this man, the space holder in our family and the person who is an unwavering rock in my life. James is the person who sees all of me but chooses to always shine the light on the good parts. . Hashtag grateful feels like an understatement - especially today 💕 . . #birthday #learning #unlearning #love #soulmate #purpose #lifecoach #lifelessons #purposecoach #unconditionallove #joy #simonedennywellness #indianskirt #bohemian #bedroomdecor #grateful #gratitude #home

Share 95 52
simonedennywellness. Often when I coach I see my client looking at me thinking can we just

Often when I coach I see my client looking at me thinking can we just get past this ‘feeling’ work and just get into the real work? I use to be like that too. Now I realise the greatest insights, growth and profound change come from the simplicity of observing your feelings, acknowledging them (even the ones you don’t want to feel) and not judging yourself in the process. Every feeling is a little jewel 💎 showing you there is something for you learn about yourself - don’t waste it by suppressing it instead be curious 🧐 . . #mindful #mindfulness #feel #feeltoheal #whateveryouresistpersists #purposecoach #mindfulnessfacilitator #purposecoach #lifecoach #livewithpurpose #observe #curious #selfdevelopment #simonedennywellness #fulfillment #emotions #emotionalfreedom #becurious

Share 66 4
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
simonedennywellness. In this time of tragedy and deep grief across our country, our leader

In this time of tragedy and deep grief across our country, our leader @jacindaardern has continued to lead with empathy, love, kindness and inclusion. ‘They are us’ has become the slogan for New Zealanders. When it feels like there is nothing we can do, we must follow her lead and create the ripple of love and compassion within ourselves, our families, our communities and beyond. We are all responsible for the ripple we create in the world 💕 . . #jacindaardern #theyareus #christchurch #love #compassion #diversity #empathy #ripple #rippleeffect #simonedennywellness image from @nzstuff

Share 1597 48
simonedennywellness. One of the greatest disillusions is that you will be happy when....whe

One of the greatest disillusions is that you will be happy when....when you meet the right partner, when you get the promotion, or the job or the money you desire. The reality is you will be happy when you discover how to create your own happiness 💫 - once you have that everything else will follow. . . Image from @meditativeminds #purpose #purposecoach #lifecoach #transformationcoach #liveyourpurpose #findyourpurpose #minddetox #findyourlight #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #happy #happiness #happinesswithin #createhappiness #joy #insideout #happywhen

Share 69 3
simonedennywellness. On the blog shortly - Miso Vegetable Salad. Has been a big winner in o

On the blog shortly - Miso Vegetable Salad. Has been a big winner in our house. If you love Japanese miso dressing then you will love this. Make sure you subscribe to www.simonedennywellness.com for recipes and other goodies 💕 . . #salad #vegan #miso #vegetablesalad #wellness #cleaneating #yum #nourish #nourishinghub #simonedennywellness #purposecoach #loveyourgenes

Share 49 4

Happy Sunday 💕 Finally made it to @mondayswholefoods for brunch this weekend - it didn’t disappoint. How good does this coconut tapioca look? 👌 . . #wholefoods #nourish #beautifulfood #coconut #cleaneating #paleo #rawfood #vegan #mondayswholefoods #healthycafenz #wellness #brunch #wellnesscoach #healthcoach #lifecoach #nourishinghub #simonedennywellness

Share 51 5
simonedennywellness. In case you don’t follow my blog this is my Gluten Free Broccoli and Q

In case you don’t follow my blog this is my Gluten Free Broccoli and Quinoa Tabbouleh recipe. Fresh, nutritious and yummy! Recipe on the Nourishing Hub 💕 . #glutenfree #glutenfreesalad #glutenfreetabbouleh #tabbouleh #cleaneats # healthysalads #saladinspo #nourishinghub #simonedennywellness #nourish

Share 35 3
simonedennywellness. Saturday morning banana choc chunk spelt muffins! My daughter snuck he

Saturday morning banana choc chunk spelt muffins! My daughter snuck her hand in just as I snapped this pic :). Recipe is on the Nourishing Hub. Plate from the lovely @thea_ceramics . . #bestmuffins #spelt #speltmuffins #nourishinghub #saturdaybaking #nourish #yum #healthymuffins #wholesome #simonedennywellness #handinthecookiejar #ceramics #beautifulceramics #theaceramics

Share 42 3
simonedennywellness. Oh full moon you are just so glorious tonight 💕I had to run to my fav

Oh full moon you are just so glorious tonight 💕I had to run to my fav spot and grab this snap. Supermoon in Virgo - every astral insight I read was different from one another for this moon so here is what I noted for myself..... This glorious luminary shows up in its full beauty once a month - some nights it is breathtaking and captivating, like tonight. Sometimes it’s cloudy and we just see the shadows. Other times it’s rainy and we don’t see the light at all, but it’s aways there - even in the darkness it shows up regardless. Whether or not it is appreciated, loved, admired or seen, it remains a luminary - shining its light, unperturbed by outer world. We have so much to learn from the moon 🌙 . #fullmoon #supernoon #virgofullmoon #luminary #shineyourlight #sunset #islandlife #sunset #beauty #lifecoach #purposecoach #simonedennywellness

Share 81 7

I always feel that Valentine’s Day has a few ironies. So many people waiting to meet ‘the one’ so they can finally be happy (like life is somehow on hold until that happens). Then there are so many others who feel more lonely in their relationships than they ever did on their own. There are those who can love so fiercely but receiving love makes them squirm and feel uncomfortable, there are those who no matter how much you love them they can’t love you back. The only constant thing you can do in the space of love is love yourself - all of yourself (warts and all) - this will fill your happiness quota more than any other person can. When your own love vessel is full you can give and receive love so abundantly. I believe in true love, romantic love and life long love but to have it you must start with yourself 💕 . . #love #valentines #selflove #irony #meditate #yoga #inspiration #happiness #purpose #simonedennywellness #liveonpurpose #lifecoach #purposecoach #selfdevelopment #beautifulplaces #abeltasman

Share 79 2

Angel wings or pink fluffy clouds? You get to choose how you see life, how you interpret signs and what thoughts you think. We have so much more choice than we think 💕 . . #signs #thoughts #mindful #angelwings #clouds #beauty #minddetox #lifecoach #purpose #findyourpurpose #reprogram #reprogramyourmind #morningrun #sunrise #choosehappiness #purposecoach #inspiration #simonedennywellness

Share 61 6

This year my 3 words are Connection, Community and Collaboration. I’ve decided if I want more of these things in my life I have to go out and create them myself instead of waiting for something to happen miraculously! So yesterday I invited a group of my old university friends for lunch + all the kids to celebrate a friend’s birthday and Waitangi Day. My connection cup was completely overflowing by connecting with these gorgeous old friends. It was a wonderful reminder that we must create the thing we are craving 💕What is your word for this year and how are you bringing it to life? . . #wordfortheyear #connection #community #collaboration #creation #intention #goalsetting #vision #intentions #intentionsetting #love #purpose #purposecoach #liveyourpurpose #simonedennywellness #lifecoach #minddetox #myhouse #courtyard #waiheke #longlunch #alfresco #home #actualise #createyourownreality

Share 59 1
simonedennywellness. So we have just hit February and research shows that 80% of New Year's

So we have just hit February and research shows that 80% of New Year's resolutions will fail by this month (eek).⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For this reason, I have created this yearly review exercise - FREE 25 self-enquiry questions that will help you create your best year yet and help you achieve your greatest aspirations.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Before launching into new goals, resolutions and intentions you must first look at where you have been, your lessons learned and what you want to create in your year ahead.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can sign up here for this FREE exercise - link in my bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personalreview #goalsetting #lifecoach #personaldevelopment #selfenquiry #selfinquiry #selfdevelopment #bestyearyet #makethisyearcount #simonedennywellness #beliefs #goals #resolutions #minddetox #learnfromyourpast #lessonslearned

Share 28 4

Let your kids remind you of your true self. Recognise their freedom to be joyful, to love wholeheartedly, to be angry and to be sad without judgement or criticism or apology for their own feelings. Acknowledge their ability to feel everything fully and let it pass without being entangled in stories and dialogue. Perhaps instead of teaching our kids how to control their emotions all the time (yes there are societal norms that require some control) we could take a moment to learn how to be a little more emotionally free. . #emotionalfreedom #emotions #emotionalintelligence #innerchild #horses #islandlife #home horselove #love #connection #thatview lifecoach #minddetox #simonedennywellness #freedom #waihekewellness

Share 55 16

Abel Tasman blows me away every year we return. Don’t tell my hubby, he is already on a campaign to get me to move here 😜 Thanks for sharing this pic with me @kinsja 🙏 . . #abeltasman #beautifulnz #holiday #nature #beautifulbeach #nationalpark #nourishyoursoul #happyplace #lifecoach #simonedennywellness

Share 75 8

And just when think you are healed, that you have completed working on your past or have mastered another part of yourself, the carpet is pulled from beneath your feet and there you again for a whole series of new (and old) lessons to learn. People, feelings and experiences show up to test your triggers, as if to say “are you really complete or is there more to feel and more to heal?” . This past month I feel like every place where I have been misaligned has shown up to test me. All of the areas that I need to soften, to practice more forgiveness, to love and accept more have been shown to me through my emotional reactions to things. It’s tough, painful, messy work but it’s where the gold is. In the words of Pema Chodron “nothing ever goes away until it has taught us what we need to learn”. 💕 . . #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #girlboss #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #growth #healing #heal #feeltoheal #lifelessons #personaldevelopment #personalgrowth #pemachodron #nelsoncruz #morningrun #beautifulnewzealand #picoftheday

Share 90 8

Nothing I love more than berry picking with my girls. One for the bucket one for me 🍓🍓🍓 . . #strawberries #strawberry #wholesome #wholesomeliving #berrylands #holiday #beautifulfood #nourish #simonedennywellness #nelson

Share 32 0
simonedennywellness. And what if we surrendered to our wholeness, to the truth that we are

And what if we surrendered to our wholeness, to the truth that we are not happy all the time. What if we accepted that we can be negative, angry, sad, crazy, mean, flat, depressed, jealous etc, etc . What if those feelings are part of what makes us whole. We resist and judge our full range of emotions, we make them good or bad, we feel guilty for expressing them and we feel shame when people see them. We were taught this as children. As a result we try to suppress these ‘bad emotions’ - which just feeds them even more. When we talk about truly loving ourselves this means accepting all those bits of us that feel we ‘should not’ be - those feelings and emotions that make us feel we are not worthy of love. When you learn to feel and observe all of those parts of yourself and acknowledge them without judgement - that when you learn to love yourself. You are not here to teach your emotions how to be, your emotions are here to teach you. . . #emotions #feeling #surrender #acceptance #wholeness #selflove #lifecoach #purposecoach #purpose #selfdevelopment #inspiration #emotionalfreedom freedom #tropicalisland #paradise #mentawais #emotionalintelligence #mindset #minddetox #simonedennywellness

Share 98 4
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
simonedennywellness. BE CURIOUS. Ask more questions to others than they ask you. Listen mor

BE CURIOUS. Ask more questions to others than they ask you. Listen more than you speak. Be curious about your thoughts, your beliefs, your feelings and your purpose - question them always. Be curious of the wonders of nature, of science of the many marvels on this earth. Ask ‘why’ more and watch your life evolve. Imagine the wisdom if we continued to be as inquisitive about life now as when we started. Thank you to my daughter India (5) for reminding me to be curious every day 💛 . . #becurious #curious #wisdom #learning #purpose #why #findingyourwhy #purpose #purposecoach #lifecoach #transformationcoach #liveyourpurpose #findyourpurpose #minddetox #findyourlight #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #butterfly #monarchbutterfly #inspiration

Share 56 3

“Today is a new day. Don’t let your history interfere with your destiny. It doesn’t matter what you did or where you were. It matters where you are and what you’re doing. Get out there. Sing the song in your heart and never let anyone shut you up.” – Dr. Steve Maraboli . . #purpose #purposecoach #lifecoach #transformationcoach #liveyourpurpose #findyourpurpose #minddetox #findyourlight #girlboss #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #newday #roomwithaview #beachhouse #love #inspirationalquotes #inspiration

Share 65 2
simonedennywellness. This has been a big teaching for me in recent years, so much so that m

This has been a big teaching for me in recent years, so much so that my latest podcast is on this very topic - How to balance hustle and flow (see link in the bio). Embrace this time for rest and relaxation as you flow into the holiday season 💕 . . Quote by #thesmartwitch #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #girlboss #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #flowstate #flow #align #nohustle #newway

Share 71 2
simonedennywellness. Caught in mid sentence - that’s me looking super pleased with myself f

Caught in mid sentence - that’s me looking super pleased with myself for filming another module of my Living On Purpose course! Can’t wait to share it with you in 2019! . . #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #girlboss #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #internationalcoach #lifegoals #purposecourse #onlinecourse #liveonpurpose

Share 66 7
simonedennywellness. Monday morning blues 😂. I remember spending so many years wishing my

Monday morning blues 😂. I remember spending so many years wishing my weeks away, wishing the weekend would never end and wishing the week would hurry up and finish so I could do what I love and be free to really be myself. Fast forward a lot of years I now love starting a new week, doing what lights me up and doing what is truly me. I am finally living my purpose and helping others to discover theirs. Work and personal fulfilment feel like the same thing. I never wish away a single day (even the tough ones) because every one of them is so precious 🙏 . . #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #girlboss #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #lifeisshort #bluesmoothie #smoothie #beautifulfood #nourish #blue #mondayblues

Share 56 4
simonedennywellness. Have you forgotten how damn magnificent you are? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you real

Have you forgotten how damn magnificent you are? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you realise how uniquely crafted you are and that you have been put here to imprint your own special mark on this world? (YES I am talking to YOU!).⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or have you lost yourself on the conveyor belt of life and let that beautiful sparkle dim? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember that little girl inside you that had big bold dreams - she felt strong, empowered, free and limitless.⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you become so entangled in being there for everyone else, don't forget this little girl, you owe it to her to step into your full brilliance as a woman, a mum, a professional, a wife, a business owner. Whatever you are you MUST remember your magnificence. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now is the moment to shine, to claim your place in the world, your community or your home, doing what you love and doing, that which fills your soul. Life passes so quickly and there will never be a more perfect moment than now.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ASK yourself this - with the unique gifts that I have been given, the experiences I have lived through and the magnificence that I possess, what legacy do I want to leave in the world? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are brave enough comment below.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #purpose #simonedennywellness⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #purposecoach #lifecoach #magnificence #blue #empowered #stepup #uniquegifts #livingonpurpose #brilliance #ownit #legacy #inspriation #dreambig #innerchild #transformation #wellnessretreats #minddetox #women image from i.pinimg.com #joystrategist #mindset

Share 43 2
simonedennywellness. {LISTEN} On the podcast the delightful Fiona Fenwick shares the import

{LISTEN} On the podcast the delightful Fiona Fenwick shares the importance of finding your ‘who’. She talks about your personal brand, managing your reputation and why influence is the key to success. Fiona shares plenty of practical tips from her book Stand Out and Step Up. Listen to the link in the bio 🙏 . . #purpose #purposecoach #lifecoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #podcast #selfhelppodcast #personalbrand #findingyourwho #inspiringpeople #inspiringwords #livewithpurpose #authenticself #influence #leadership #reputation @nzgoodlife #success

Share 40 1
simonedennywellness. My ever popular Alkalising Silverbeet Salad (find it on the Nourishing

My ever popular Alkalising Silverbeet Salad (find it on the Nourishing Hub). Coming out on the blog is my other favourite silverbeet recipe - make you subscribe on www.simonedennywellness.com for the new recipe and more mind body wellness inspo! . . #alkalise #silverbeetsalad #silverbeet #spinachsalad #plantbased #nourish #nourishinghub #saladinspo #salad #simonedennywellness #wellness #mindbodywellness

Share 39 5
simonedennywellness. Everyone wants to get from A to B but no one wants to really look at A

Everyone wants to get from A to B but no one wants to really look at A first. We must look at our thoughts and beliefs and master these before we step into who we want to be 🙏. . . #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #girlboss #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #be #masteryourthoughts #mindpower #NLP #awareness #mariannewilliamson #masteryourmind image via @pinterest

Share 45 4
simonedennywellness. These words resonate with me very strongly. At a certain time in my li

These words resonate with me very strongly. At a certain time in my life I had similar goals to those crossed out and then I realised those goals were not brining me happiness and fulfilment. Living on purpose, making an impact (big or small), feeling joy, creating meaning in life and experiencing love (self and others) is the medicine for a good life. Coming up on the blog I write about the missing link to achieving your potential 💫 #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #girlboss #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #goals #goalsetting #impact #fulfillment #joy thank you @jameswedmore for this quote.

Share 79 4
simonedennywellness. Inside every one of us is a little girl (or little boy) that is full o

Inside every one of us is a little girl (or little boy) that is full of joy, spontaneity and freedom. That same little girl also created beliefs about herself when she experienced sadness, perceived abandonment, guilt or feelings of not being loved or accepted or good enough. Through her life these feelings continue to be triggered and all the pain comes back, causing the belief to feel true. These beliefs are not the truth - they were created and can be unlearned. My job is to help you unlearn the painful bits and relearn how to feel the freedom, joy and perfection that you were born with - your true self 🙏💛 . . #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #girlboss #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #internationalcoach #trueself #subconsciousmind #innerchild #reprogram #unlearn #mentalwellness #wellbeing #freedom

Share 68 0
simonedennywellness. When you find a new wellness buddy, it is only natural to whip up a fe

When you find a new wellness buddy, it is only natural to whip up a few raw treats for afternoon tea 💛. An oldie but a goodie - my raw matcha and peppermint chocolate slice. The recipe is on the Nourishing Hub . . #plantbased #vegan #matcha #peppermint #rawfood #vegan #healthysnacks #nutrientdense #nourishinghub #nourish #simonedennywellness

Share 71 6
simonedennywellness. Everything you are feeling, thinking, saying, doing in your life is ha

Everything you are feeling, thinking, saying, doing in your life is having a ripple effect on your life.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We become so consumed with blaming other people, our partners, our job, our finances, our lack of energy or our situation. However, If you truly want to experience the greatest most impactful change in the world - start with yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look at your words, thoughts, and actions. What do you do to fill your own cup to strengthen your own ripple? You change and everyone and everything around you will change. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #purpose #purposecoach #lifecoach #transformationcoach #faciliator #liveyourpurpose #findyourpurpose #minddetox #findyourlight #girlboss #connection #gratitude #uniquegifts #mindfulness #mindset #simonedennywellness #rippleeffect #startwithyou #bethechange #impact #selfcare #concious

Share 52 2
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});