#slimmingdown

Posts Share

sw.journey.to.mrsreaney. Two months from today I'll be getting ready to marry my cutie! I reall

Two months from today I'll be getting ready to marry my cutie! I really cannot wait to be Mrs. Reaney!! I've started today off with Weetabix minis and speedy berries then took myself off to the gym to try the Legs, bums and tums class! Really enjoyed it but boy doe it work you hard! ๐Ÿ˜‚๐Ÿ˜‚ Starting work at 12:15 so catching up on a bit of TV before I leave :) #slimmingworlduk #slimmingdown #gymclass #twomonthstogo #twomonthsandcounting #weddingplans #wedding #weddings #weightlosssupport #weightloss #weightlossjourney #gymtimes #gymclasses

Share 20 0
carlys_slimmingworld. #throwbackthursday I remember taking pictures like the left one clear

#throwbackthursday I remember taking pictures like the left one clear as day at the start of my @slimmingworld journey and remember every emotion looking back at them. I still canโ€™t believe I let myself get to over 20 stone in weight and I genuinely had no care about the damage I was doing to my health! Fast forward to today... Iโ€™m now nearly 8&1/2 stone lighter thanks to @slimmingworld & of course the continual support from family, friends & all of you on here! Iโ€™ve went from a size 26/28 to a comfortable size 12/14 and Iโ€™ve gained a whole new life in so many ways! I will NEVER go back to that! Iโ€™m still not perfect and do occasionally fall back into old habits... but the difference is now itโ€™s just a temporary blip and I remind myself how far Iโ€™ve come, how good I feel when Iโ€™m on plan and the reasons I started this journey... itโ€™s always enough to get me right back out those habits and back on my goal path! Target is nearly within my reach and I canโ€™t wait to get there and say โ€œIโ€™ve done itโ€! Slimming World has changed my life & my relationship with food! Itโ€™s not a diet itโ€™s a lifestyle change! And itโ€™s not been easy but nothing worth having is easy! #slimmingworldfriendly #slimmingworldfriends #foodoptimising #weightlossjourney #slimmingdown #slimmingsupport #weightloss #sheddingforthewedding #transformation #followmyjourney #slimmingworldjourney #healthyliving #swinstagram #progressnotperfection #bridetobe #imagetherapy #inspiration #slimmingworldplan #slimmingworldlife #weightlossmotivation #swscotland #slimmingworldscotland #weighday #weighdaymonday #weightlosstransformation #slimmingworld

Share 580 27

When they tell you that you can't do something, you prove then wrong. I'm loving all of these Herbalife results. There's something about providing the body with the right amount of nutrients, the body just responds๐Ÿ’ช๐Ÿฝ๐Ÿ‘Œ๐Ÿฝ๐Ÿ‘Š๐Ÿฝ๐Ÿ™Œ๐Ÿฝ ๐Ÿ›‘Divanutrition.goherbalife.com Create an account, complete the free wellness profile, lets get started! #goals #transformationtuesday #getfit #loseweightnow #summerbody #askmehow #wellnesscoach #slimmingdown #fitnessjourney #waistgoals #goaldigger #revengebody #fitmama #wellnesscoach #herbalife #bosslady #abs #slimmingdown #fitnessjourney #snatched #needtogetinshape #needtoloseweight

Share 104 4
lifeinonederland. Side note...does anyone else sit/stand like this while getting ready?

Side note...does anyone else sit/stand like this while getting ready? Iโ€™ve done this since I was like, 14. I dunno why, but itโ€™s damn comfortable! SIDE NOTE...wtf is happening with my face ๐Ÿฅด๐Ÿฅด๐Ÿ˜‚โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข #weightlossjourney #weightloss #getready #whydoidothesethings #loseweight #slimmingdown #longhairdontcare #lifeinonederland #21daymealplan #mealplanbabes

Share 10 11
the_life_of_slimming_gem. .
MALAYSIAN RENDANG CURRY/BOMBAY POTATOES ๐Ÿฒ
.
.
MY LIFE - This dish i

. MALAYSIAN RENDANG CURRY/BOMBAY POTATOES ๐Ÿฒ . . MY LIFE - This dish is AMAZING โคโค. I used the @spicentice meal kit. At only 3.5 syns per portion (serves 4) this is an absolute steal! So simple to make with minimal ingredients needed. If you haven't tried it already, please give it a go. You won't be sorry I can assure you of that. . . Why not save 20% too when ordering with @spicentice by using code SG22. All commission I do make from @spicentice goes to charity. So always know that you're also saving aswell as giving to great causes ๐Ÿ˜˜ . . . . . . . . . . . . . #ad #slimming #slimmingworld #slimmingworldinsta #slimmingworldmafia #slimmingworlduk #slimmingworldfood #slimmingworldfriends #swfriends #foodblog #foodblogger #slimmingworldpost #extraeasyplan #extraeasy #swbreakfast #speed #slimmingworldmeal #foodoptimising #healthyeating #fooddiary #slimmingworldmums #slimmingworldmafiauk #swfoodpost #slimmingwordbreakfast #slimmingdown #targetmember #swtargetmember #slimmingworldfamilyuk #slimmingworldfollowers #slimmingworldfollowersuk

Share 54 0

Weight training session done! โœ… shoulder press โœ… bicep curls โœ… tricep pulldowns โœ… wrist curl(for the forearms) . Plus, did a 35 minutes kickboxing session and 20 minutes in the sauna. ๐Ÿ’ช๐Ÿ˜ƒ feeling real good and tired. . I didnโ€™t start out doing these many exercises in one session. But, slowly built up to it. . Start where you are and do what you can... just stay consistent with it... and soon you too will be putting in long workout sessions. ๐Ÿ™Œ #armsworkout #kickboxing #longworkouts . . For MORE Posts Like This, Follow ๐Ÿ‘‰ @myweightlossteacher . . . #fattofitjourney #weighin #losingweight #shrinking #gettingskinny #workout #slimmingworldjourney #weightlossinprogress #workingonmyfitness #weightlossprogress #weightlossaccount #weightlossjourney #onepoundatatime #myfitnessjourney #weightlossadvice #sweatisfatcrying #weightlossgoals #gettinghealthier #watchmeshrink #weightlossblog #gettinghealthy #slimmingdown #weightlosstip

Share 160 10
miss.tiffyr. When I decided to start working on myself I was between a size 24 or 2

When I decided to start working on myself I was between a size 24 or 22. This is my progress in pants. Biggest is 22 smallest is 14. (22, 20, 18, 16, 14) I wear 14 but still sometimes wear 16 with a belt. I was size 18 in high school so I am in better shape then I was at 18 years old. #transformationprogress #transformationjourney #tiffysnaturalweightlossjourney #weightlossprogress #10000stepsaday #weightlossjourney #weighlossdiary #naturalweightloss #fitfam #fattofit #fitnessjourney #fitbit #myfitnesspaljourney #myfitnesspal #slimmingdown #weightlosscommunity #losingweight #caloriecounting #caloriedeficit #onederland #90lbsdownย  #healthylifestyle #healthyeating #followmyweightlossjourney

Share 29 1

Simple dinner tonight, carbs, protein and veg ๐Ÿฅฆ โ€ข Love sweet potato, and fancied something I could throw in the oven ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ โ€ข Used 2 syns on salad cream for the chicken and potato ๐Ÿฅ”

Share 8 3
kepallister. Under the pile of parmesan (15g so half a healthy A but looks loads!)

Under the pile of parmesan (15g so half a healthy A but looks loads!) is spaghetti Bolognese. Served with salad, which I added yoghurt and mint dip to (0.5 syns). The Bolognese was made with 15% mince as that's what we had. Just checked syns. 9 for 200g ๐Ÿ˜ฒ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ and this is why you check before you eat... Breakfast was porridge and berries, and lunch was speed soup. Luckily no other syns today! Also avoided the amazing cookies they do for meetings at work! Small wins #slimmingworld #slimmingworlduk #sw #swuk #slimmingdown #weightloss #spaghettibolognese #checkbeforeyoueat #mincesyns #syns #smallwins

Share 1 0
mrsfearnsw_diaries. Winner winner chicken dinner. I was going to take something out freeze

Winner winner chicken dinner. I was going to take something out freezer that I made last week and bang in oven BUT as was picking kids up I thought mmmm a roast dinner . So chicken dinner it is. Everything free bar the gravy (1.5) #slimmingdown #lovesw #healthyeating #slimmingworld

Share 4 0
emsfoodiefitness. Hereโ€™s to these absolutely gorgeous scrambled eggs I made yesterday in

Hereโ€™s to these absolutely gorgeous scrambled eggs I made yesterday in my lovely new non stick pan! They were absolutely delish and I will be having this for my lunch every day for the foreseeable future ๐Ÿคค #slimmingdown #caloriecounting #caloriedeficit #slimmingWorld #slimmingworld #slimmingworlduk #myfitnesspal #myfitnesspaluk #myfitnesspaljourney #porridgeporn #weighttraining #gymfuel

Share 8 0
jojoslims_. Week 2 and 5.5lbs off! ๐Ÿฅณ

Week 2 and 5.5lbs off! ๐Ÿฅณ

Share 25 4
cardioandlipgloss. I was a horrible workout buddy this morning and didnโ€™t make it at 5:30

I was a horrible workout buddy this morning and didnโ€™t make it at 5:30. But I went later this morning and did the same workout out. I will be walking like a baby Giraffe tomorrow! #legdayfeels Summer bodies are made in the winter right??

Share 7 2
lydiaslosingit. Dinner! Egg and potato salad, with Morrison's golden veg rice (countin

Dinner! Egg and potato salad, with Morrison's golden veg rice (counting 1 syn as it's lower cal than the Mexican one ๐Ÿคท๐Ÿผโ€โ™€๏ธ) 0.5 syns for sriracha and 3 for garlic mayo! Ending on 15 syns and 1,320 cals! #slimmingworld #slimmingworlduk #sw #swuk #swmafia #slimmingworldmafia #slimmingworldteacher #slimmingworldfood #slimming #slimmingdown #slimmingworldmeals #healthy #slimmingworldvegetarian #swmeals #swinsta #foodoptimising #swfamily #syns

Share 37 1
darkangel72. Feeling a little more confident with my body๐Ÿฅฐ Iโ€™m not perfect but oh

Feeling a little more confident with my body๐Ÿฅฐ Iโ€™m not perfect but oh well ๐Ÿคท๐Ÿผโ€โ™€๏ธ -80 lbs down total 20lbs more to go๐Ÿ–ค๐Ÿ’•๐Ÿ–ค #weightlosstransformation #weightlossjourney #slimmingdown #illgetthere #notperfect #stayinghealthy

Share 4 0
beckysjourneysw. ๐Ÿšจ Low Syn Snack Alert ๐Ÿšจ 
Popped into Sainsburyโ€™s and picked up these

๐Ÿšจ Low Syn Snack Alert ๐Ÿšจ Popped into Sainsburyโ€™s and picked up these guys. 2.5 syns for the sweet and salty 12g bag and ONLY 1.5 syns for the 9g salted popcorn, not tried the sweet and salty popcorn yet but the salted one was good and 9g goes a long way. Definitely worth it for a savoury snack. โ€ข #sw #slimmingworld #weightloss #healthy #lifestylechange #slimmingworldlife #slimmingworldmafia #slimmingworldmeals #foodoptimising #slimmingworldstudent #swstudent #slimmingworldfamily #swblog #slimmingworlduk #slimmingworldmeals #fitness #health #fattofit #slimmingdown #letsdothis #motivated #betteringmyself #transformation

Share 22 0
nicoles_sw_journeyx. A syn free tandoori chicken kebab !! With cucumber and yogurt and mint

A syn free tandoori chicken kebab !! With cucumber and yogurt and mint sauce ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ pitta bread is a wholemeal and its a healthy extra B #slimmingworld #slimmingworldworks #slimmingworldinsta #sw #swinsta #swuk #swfood #swfoodblog #slimmingworldmafia #slimmingworlddiary #slimmingworldfamily #slimmingdown #slimdownforsummer #foodoptimising

Share 5 0
beckysjourneysw. Lunch ๐Ÿด โ€ข
Been in and out the house doing errands today, so just grab

Lunch ๐Ÿด โ€ข Been in and out the house doing errands today, so just grabbed a naked rice pot for 2 syns and my HeB bread with butter for 1 syn for lunch. โ€ข #sw #slimmingworld #weightloss #healthy #lifestylechange #slimmingworldlife #slimmingworldmafia #slimmingworldmeals #foodoptimising #slimmingworldstudent #swstudent #slimmingworldfamily #swblog #slimmingworlduk #slimmingworldmeals #fitness #health #fattofit #slimmingdown #letsdothis #motivated #betteringmyself #transformation

Share 13 0
mythinnervoice. I canโ€™t believe how fast time is flying by!! I now have 17 weeks to tr

I canโ€™t believe how fast time is flying by!! I now have 17 weeks to try and lose as much weight as possible so that I can feel happy and comfortable in my favourite place in the world! Iโ€™ve been happy with my losses so far, just need to keep it up and keep motivated!! . . . #weightloss #slimmingdown #itsnotasprintitsamarathon #workingtowardsgoals #diettodisney #makingchanges #betterchoices #countdown #weightlossjourney

Share 4 0
healthy.living.xo. Dinner - 343 calories
.
Absolutely starved as ive only haf a shake all

Dinner - 343 calories . Absolutely starved as ive only haf a shake all day so early dinner and ill have something else later on! Cajun chicken with mayo, spinach and onion in a cut in half wrap ๐Ÿ˜ . #slimmingworld #slimmingmafia #slimmingmum #slimmingworldfood #slimmingworldfollowers #proteinworld #slenderblend #diet #weightloss #caloriedeficit #countingcalories #slimmingworld #sw #gettotarget #mfp #myfitnesspal #slimmingdown #slimmingmum #slimmingmafia #healthy #healthyeating

Share 26 1

When you meal prep the night before and it makes the next day sooo much easier!! Winning!!!!

Share 8 1
rosietswjourney. Not had time for anything decent today! Still on plan! #slimmingworldm

Not had time for anything decent today! Still on plan! #slimmingworldmotivation #slimmingworldlife #slimmingworldinspiration #weightlossjourney #swmafia #slimmingdown

Share 9 0
mrsfearnsw_diaries. Posting late .. got hooked on the series YOU .. dinner a Speedy stir f

Posting late .. got hooked on the series YOU .. dinner a Speedy stir fry with sweet chilli sauce (1.5) #healthyeating #slimmingworld #lovesw #slimmingdown #afternoonofrelaxtion

Share 8 0