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sophs.slimmingworld. my final snacks of the day & my @princess.planning food diary week ref

my final snacks of the day & my @princess.planning food diary week reflection. I find it so motivating to fill this out reminds you exactly why youโ€™re doing it, would genuinely recommend โค๏ธ Hot chocolate is Cadbury highlights ( 2 syns ) 2 x hifi bar ( hexb ) 1 x mini light baby bell ( hexa ) ๐Ÿ’Œ #slimmingworldrecipes #slimmingworldjourney #slimmingworlddinner #slimmingworldrecipe #slimmingworld #slimmingworldinsta #slimmingworldsyns #slimmingworldmeal #slimmingworldworks #slimmingworldideas #slimmingworldidea #slimmingworldmafia #slimmingworlders #slimmingworldlife #slimmingworldfriendly #weightlossjourney #facetofacefriday #weightlosstransformation #swuk #slimmingdown #slimmingworlduk #weightlossgoal #slimmingworldfood #slimmingworldpudding #looseweight #syn #syns

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louslimming.92. Dinner tonight is cheese on toast and a naked noodle. Rubbish dinner b

Dinner tonight is cheese on toast and a naked noodle. Rubbish dinner but only just got in so canโ€™t be bothered to cook haha!! . . . . . . . #slimmingworld #weightlossdiary #diet #dietfood #food #loosingweight #slimming #slimmingdown #slimmingdownforthegown #weightloss #weightlossjourney #caloriecounting #calories #caloriecountingdiet #lowcalorie #healthy #healthyeating #foodie #healthyliving

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katieslimmingworld19. Dinner tonight! Cajun chicken, vegetables and rice. #slimmingdown #sli

Dinner tonight! Cajun chicken, vegetables and rice. #slimmingdown #slimmingteacher #slimforlife #loosingweight #slimmingworld #recipes #swuk #sw #slimmingworldsuccess

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tapering_taytay. KETO RESTART DAY1๐ŸŽ‰
Guys, Iโ€™m so excited to be restarting my keto jour

KETO RESTART DAY1๐ŸŽ‰ Guys, Iโ€™m so excited to be restarting my keto journey! Iโ€™m 5 weeks postpartum from having my daughter, and I am so ready to drop down to my goal weight! An omelette with Black Forest ham and Colby jack cheese, topped with fresh avocado and 3 slices of turkey bacon on the side. Also paired it with coffee with almond milk and sugar free caramel coffee syrup(not pictured) #keto #ketosis #ketobreakfast #ketofood #ketoporn #ketojourney #ketoweightloss #ketolove #weightloss #weightlossjourney #followmyjourney #losingweight #breakfast #slimmingdown #healthy #healthylife #healthyliving #ketoliving #ketodiet #ketotransformation #transformation #follow

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theshrinkingslimmingworlder. @spicentice Chicken Balti and Aloo Gobi from @icelandfoods  all free a

@spicentice Chicken Balti and Aloo Gobi from @icelandfoods all free and plenty of speed! . ๐ŸŒฝ๐Ÿฅ๐Ÿฅฆ๐Ÿ‹๐Ÿ“๐Ÿ‡๐Ÿฅฌ๐Ÿ๐Ÿ๐Ÿฅ•๐Ÿฅฅ๐ŸŒถ๐Ÿ…๐Ÿฅ’๐Ÿฅ”๐Ÿ‘๐Ÿ‰๐ŸŒ . . #swfooddiary #myweightlossjourney #slimmingworldfood #slimmer #slim #instagram #slimmingworld #weightloss #foodoptomising #weightlossjourney #blog #foodporn #slimmingblogger #slimmingworlduk #slimmingworldlife #slimmingworldfamily #foodporn #slimmingworlder #slimmingjourney #slimmingworldsyns #slimmingworldhelp #slimmingdown #slimmingworldideas #weighday #slimmingworldinsta #love #instagood

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likalatswnewbie.

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sophs.slimmingworld. weigh day pudding ๐Ÿ˜ป๐Ÿ˜ป obsessed with this pudding and I took it up a n

weigh day pudding ๐Ÿ˜ป๐Ÿ˜ป obsessed with this pudding and I took it up a notch tonight โค๏ธ 2 x meringue nexts ( 5 syns ) @halotopuk cookie dough ice cream ( 63g is 3.5 syns ) strawberries, marshmallows ( 12.5g is 2 syns ) drumstick squashies ( 2 small bags is 5 syns ) 1 x muller light chocolate fix & caramel ( 3.5 syns ) โค๏ธ ( worth saying on weigh day when I have a loss I allow myself an extra 5 syns which takes me to 25 syns โค๏ธ ) #slimmingworldrecipes #slimmingworldjourney #slimmingworlddinner #slimmingworldrecipe #slimmingworld #slimmingworldinsta #slimmingworldsyns #slimmingworldmeal #slimmingworldworks #slimmingworldideas #slimmingworldidea #slimmingworldmafia #slimmingworlders #slimmingworldlife #slimmingworldfriendly #weightlossjourney #facetofacefriday #weightlosstransformation #swuk #slimmingdown #slimmingworlduk #weightlossgoal #slimmingworldfood #slimmingworldpudding #looseweight #syn #syns

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j_skovgaard. Trรฆningen idag, blev klaret hjemme i stuen ๐Ÿ’ช๐Ÿผ 30 minutters tabata da

Trรฆningen idag, blev klaret hjemme i stuen ๐Ÿ’ช๐Ÿผ 30 minutters tabata danse workout .. Slet ikke dumt ๐Ÿ‘Š๐Ÿผ #vรฆgttab #weightloss #slimmingdown #workout #keepgoing #Longway #getfit

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throughmyeyes_2019. I HAVE NO WORDS...
DON'T SWIPE LEFT IF YOU ARE EASILY TRIGGERED BY NAU

I HAVE NO WORDS... DON'T SWIPE LEFT IF YOU ARE EASILY TRIGGERED BY NAUGHTY FOOD. YES, I'VE BINGED ๐Ÿ˜ญ PURGED ๐Ÿ˜ญ AND HATE MESELF. BUT IF I'M NOT HONEST ABOUT IT, THEN I'M JUST LYING TO MESELF. I'VE GONE A WEEK PURGE/LAXATIVE FREE, AND THEN BAM... I BLOW IT, BY THIS TODAY. ROLL ON MAY, WHEN MY CBTE BULIMIA THERAPY STARTS. TOMORROW'S A NEW DAY. I CAN DO THIS... I HAD SUCH GOOD RESULTS TODAY TOO ๐Ÿ˜ญ๐Ÿ˜ญ #slimmingworld #slimmingworldmeal #freefood #synfree #vegan #glutenfree #dairyfree #speedfood #slimmingdownย #mentalhealth #weightloss #weightgain #losingweight #syns #lowsyns #slimmingworldplan #slimmingworlduk #slimmingjourney #slimmingworldfriendly #slimmingworldworks #slimmingworlddiary #slimmingworldsuccess #slimmingworldmafia #eatingdisorderawareness #bulimia

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I was seriously feeling that booty pump! Guys I hit my lowest weight today which is 182!! I havenโ€™t weigh this much even before I got pregnant. My goal is 140. I have lost 20 pounds since 1/2019 and I have 20 lbs more to go ๐Ÿคท๐Ÿฝโ€โ™€๏ธ My first year I did not weight myself. I was basing my weightloss journey on progress pictures and I believe I did awesome but this year my goal is to look slimmer. I get asked this question a lot so Iโ€™ll take the time to answer it now. I am not bulking nor shredding honestly right now Iโ€™m just on a weight-loss journey. Once I reach my goal I will set up another goal for myself and so on. Life is about never settling and always striving for more thatโ€™s when success comes in.

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classymassie. Yay!!! Both my rings fit my finger again ๐Ÿ™Œ๐Ÿผ๐Ÿ˜๐Ÿ’ I know, I need a man

Yay!!! Both my rings fit my finger again ๐Ÿ™Œ๐Ÿผ๐Ÿ˜๐Ÿ’ I know, I need a mani ๐Ÿ’…๐Ÿผ #heputaringonit #slimmingdown

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sw.georgiee. weigh day treat, forgive me i have synced major, I only had a quarter

weigh day treat, forgive me i have synced major, I only had a quarter of the Easter egg ๐Ÿคฃ I was so upset with only losing half a pound I had to eat to make me feel better ๐Ÿ˜‚๐Ÿ˜‚ #slimmingdown #notsoslimmingworld #sorrynotsorry #everyonedeservesatreat #instagram #lifechoices #slimmingworlduk

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kays_slimming_journey. Well after 2 weeks off ive weighed in to a gain. Knew i would but stil

Well after 2 weeks off ive weighed in to a gain. Knew i would but still affects me. Puts thoughts like 'i cant do this anymore' in my head. Can't get over my stone and if anything happens i just comfort myself with food. Need to do this though so im not going to let this stop me. New week and new opportunities to come. #slimmingworld #slimmingworlduk #slimmingworldfamilyuk #slimmingdown #bumpintheroad #icandothis #thinkpositive #reachthemgoals #slimminginsta #slimmingworldfamily #slimmerme #slimmingworldmafia

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philophobia10. Already lost 1 an half stone in 6 weeks.. ima smash it to my goal weig

Already lost 1 an half stone in 6 weeks.. ima smash it to my goal weight.. an i will reach it by the end of this year #newme ๐Ÿ‘Œ๐Ÿ˜Š

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theslimmingrunner. My new favourite treat 5.5syns for the whole pack

#instarunner#instar

My new favourite treat 5.5syns for the whole pack #thisgirlruns #InspiringWomenRunners

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hans_slimming_journey. The best thing happened at my favourite workout class! Thursday nights

The best thing happened at my favourite workout class! Thursday nights at step are my fave โค๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ #mywellness #mywellnessapp #exercise #workout #energy #fitness #stepworkout #step #stepclass #weightloss #weightlossjourney #fatloss #slimmingdown

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louiseswjourney.x. Absolutely yammed my dinner so didn't get a photo soz. But I had 2 Lin

Absolutely yammed my dinner so didn't get a photo soz. But I had 2 Linda McCartney vegegarion sausages for 1 syn, 2 eggs, beans and mushrooms. The dessert was 100g of this heavenly goodness for 5.5 syns soooooo peng, try it, it's for aldi! #sw #slimmingworlddinner #slimmingworlddessert #slimmingworld #slimmingworldstudent #slimming #slimmingdown #healthy #lifestylechange #gettingfit #gettinghealthy #healthy #food #foodie #slimmingingworldsupport #slimmingworldmafia #slimmingworldfriends #synfree #syns #speed #speedfood

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meadow_fairy. I am so determined this year! 2019 is definitely going to be my year w

I am so determined this year! 2019 is definitely going to be my year where I get back to being ME. -- No more fat me, no more chubby me... Just Me. #motivation #inspiration #fitness #slimmingdown #backtome #myyear #thistime #weightloss #losingit #fedup #done #fit #hardwork #igotthis #qoutes #wordsofmotivation #feelsexyagain #feelgood #fattofit

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fatat30. My boyfriend had a takeaway and i didnt wanna miss out ๐Ÿ˜ฅ
However i st

My boyfriend had a takeaway and i didnt wanna miss out ๐Ÿ˜ฅ However i stayed on plan! Half a portion of Chicken Balti 8.5/9 syns with boiled rice #slimmingworld #sw #slimmingdown #onplan #syns #swfamily #swmafia #weightloss #swfriends #slimmingworldrecipes #slimmingworldplan #healthyweightloss #foodoptimising #slimmingworldfollowers #slimmingworldlife #takeaway

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fatgirlthin.karrina. Vegetable kebabs for dinner ๐Ÿฅ”๐Ÿ†๐Ÿฅ•๐Ÿ… been doing SP since yesterday and

Vegetable kebabs for dinner ๐Ÿฅ”๐Ÿ†๐Ÿฅ•๐Ÿ… been doing SP since yesterday and quite frankly, I'm all vegged out! Defo having a carby Friday tomorrow! ๐ŸŸ๐Ÿœ๐Ÿ #slimmingworlduk #slimmingworld #sw #slimmingworldmum #weightlossjourney #slimmingdown #carbohydrates #carbscomeatme #spaghetti #noodles #rice #bread #thankgoditsalmostfriday

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