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theslimmingcaterer. Breakfast this morning was strawberry yoghurt (0.5) with strawberries

Breakfast this morning was strawberry yoghurt (0.5) with strawberries and blueberries. . Yesterday I was so prepared! I had to go to a funeral and knew there would be nothing I could eat and stopping at services on the way is always dangerous, so I packed fruit, a ham salad and a hifi bar. The journey is meant to take about 2.5 hours each way but it took almost 4 to get there so I did stop and get a large iced coffee with skimmed milk and sugar free syrup as I knew I wasn’t going to use my hexa. The buffet at the wake was as I expected but I actually didn’t fancy it at all and just drank pints and pints of sparkling water. I took some lemon cakes with me for the family as it was my nans recipe and everyone loved it. . I’m about to go to the gym and enjoy the aircon then got a food shop to do, some cleaning to do and then we are thinking about the cinema to see lion king! . . . #slimmingworld #synfree #slimmingworlduk #synfreemeals #syns #slowcookermeals #synfreelunch #slimmingworldmeal #sw #swfood #slimmingworldfood #swsuccess #swgroup #swmember #stoneaward #lowsynlunch #slimmingworldextraeasy #lowsyn #synfree #speed #swspeed #swfree #freefood #hexa #hexb

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cararuleslimmingworld. Salted Caramel sauce, toffee icecream and Marshmallow meringue topping

Salted Caramel sauce, toffee icecream and Marshmallow meringue topping. 8.5 syns from Iceland ( see the packaging on my low syn treats stories) #lowsyns #treat #slimming #slimmingworld #slimmingworldsummer #coffee #foodoptimising #slimmingworldextraeasy #archbishopbensonslimmingworld

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slimmerlifeforsummer. Today’s meals ✨ breakfast was yogurt (0.5) apple(s) and orange(s) lunc

Today’s meals ✨ breakfast was yogurt (0.5) apple(s) and orange(s) lunch was pasta (f) with cucumber, lettuce, tomato, onion, and beetroot all speed mayo (2) crackers (2) with cheese spread (HEA) then dinner was Quorn nuggets (3) salad(s) corn 🌽 (f) new potatoes (f) with cheese (HEA) salad cream (2) #slimmingworld #slimmingworlduk #slimmingworldinstagram #slimmingworldonplan #slimmingworldshiftworker #slimmingworldmeals #slimmingworldextraeasy #slimmingworldlife #slimmingworldHEA #slimmingjourney

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kirstymac2310_sw. It’s sooooo warm!

Home from work and prepped the burgers and hotdogs,

It’s sooooo warm! Home from work and prepped the burgers and hotdogs, because if I had sat down it would not have got done! I had jacket potato and coleslaw with some chicken (1syn for LTL mayo) for dinner Burger for tea with ActiFry chips salad and coleslaw (HeB+HeA+2syns for LTL mayo) @halotopuk peanut butter lolly to try and cool down (5syns) I feel like I’ve been off plan today and feel a bit sluggish, maybe it’s the amount of liquid consumed, but today is finishing on 8.5syns so far today #slimmingworld #slimmingworlduk #slimmingworldextraeasy #slimmingworldmember #slimmingworldplan #slimmingworldmeals #slimmingworldfood #slimmingworlddiary #slimmingworldsupport #slimmingworldjourney #slimmingworldfamily #slimmingworldfriendly #slimmingworldinsta #slimmingworldlife #slimmingworldmum #foodoptimising #weightloss #weightlossjourney #sw #swuk #swfood #swideas #swfooddiary #swplan #slimmingworldfriends #swfamily #swfood #swfriends #determined

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jensjourneytofindherwaist_sw. Very quick low syn tea before going to see the Lion King.

@wickedkitc

Very quick low syn tea before going to see the Lion King. @wickedkitchenfood Naked Burrito (2.5*), and a microwave steam bag of carrots, babycorn and mangetout. (Ignore the date, this is just a photo of the meal off Google because i didn't have time to take my own photo!) Fruit salad and low syns popcorn prepped for movie snacks. 🎶 Nants ingonyama bagithi Baba 🎶 #lowsyn #healthychoices #slimmingworldmember #slimmingworld #slimmingworlduk #slimmingworldextraeasy #extraeasyday #extraeasy #foodoptimising #weightlossjourney #slimmingworldjourney

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sw_food_etc. Ended up eating lunch out - Bakie with cheese and beans - synned the c

Ended up eating lunch out - Bakie with cheese and beans - synned the coleslaw, so had my prepared lunch for dinner! Home made sushi - looking a bit battered from its travel to and from work 😊 filling was prawns avocado and cucumber 😋 #slimmingworld #slimmingworlduk #slimmingworldgoals #slimmingworldfollowers #slimmingworldweightlossjourney #slimmingworldukfamily #slimmingworldlife #slimmingworldspeedfood #slimmingworldextraeasy #sw #swfoodblog #swfamilyuk #swrecipes #swplan #speedfoods #SW #slimmingworldmotivation #swinspo #slimmingworldmember

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sw_food_etc. B E A U I T F U L.  B R E K K I E 🥰  baked oats with added lotus bisc

B E A U I T F U L. B R E K K I E 🥰 baked oats with added lotus biscuit spread in the mix then drizzled over them with kvarg and berries! Great start to the day 😋 #slimmingworld #slimmingworlduk #slimmingworldgoals #slimmingworldfollowers #slimmingworldweightlossjourney #slimmingworldukfamily #slimmingworldlife #slimmingworldspeedfood #slimmingworldextraeasy #sw #swfoodblog #swfamilyuk #swrecipes #swplan #speedfoods #SW #slimmingworldmotivation #swinspo #slimmingworldmember

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fat_kate_slim. Perfect heatwave dinner

@aldiuk sweet chilli chicken sizzler 1.5 syns

Perfect heatwave dinner @aldiuk sweet chilli chicken sizzler 1.5 syns for 100g @aldiuk Mexican style rice 1 syn for 1/2 pack @nandosuk perinaise 2.5 syns for 1 tbsp Roasted courgettes, aubergine, peppers and red onion in garlic and balsamic vinegar #myslimmingworldjourney #myweightlossjourney #swuk #slimmingworld #slimmingworlduk #lowsynmeal #slimmingworldextraeasy #diet #weightloss #slimmingdownforthegown

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elsowa_slimmingworld. Homemade ribs, airfryer chips & salad. I'm not sure of ribs syns other

Homemade ribs, airfryer chips & salad. I'm not sure of ribs syns other than 6.5 syns per 100g and I've no idea how much they weighed. I'm calculating approx 25 syns, but yesterday and tomorrows syns are minimal. 🥩🥗🍟 . #slimmingworld #slimmingworlduk #slimmingworldderby #slimmingworldfriends #slimmingworldgroup #slimmingworldmeals #slimmingworldfood #sw #swuk #swmafia #weight #weightlossjourney #losingweight #weightloss #fattytofitty #healthyextras #syns #synfree #speedfood #speed #slimmingworldsupport #slimmingworldnewbie #slimmingworldextraeasy #carbs #carbqueen

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