#spinningflow

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Just another #spinflow ๐Ÿฆ‹ Wearing @creaturesofxix and @paradise_chick_ Song: Phlux- Nym

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Sunday bumday ๐Ÿ˜‰ with a nice and easy Spinning flow from @marie4pole _____________________________________ #spinningpoletricks #spinningflow #sundaybumday #poletransition #polesplit #pdreikosplit #pdverticalpolestand #straddle #split

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ashley_hell. Love this Split - it's simple, yet beautiful โค๏ธ๐Ÿ™๐Ÿผ! What is rather ra

Love this Split - it's simple, yet beautiful โค๏ธ๐Ÿ™๐Ÿผ! What is rather rare in poledance, so let's appreciate it, when it happens ๐Ÿ˜‚!! Thank you for making every class great @mystiquepole ๐Ÿ˜˜! . . . . . . . #poledance #poledancer #symmetricpole #polefitness #pole #poledancersofig #polesport #split #poledancing #flexypoletrick #pdelbowsplit #poledancersofinstagram #polefit #poledancefitness #pdsplit #poletrick #fitness #unitedbypole #flexybility #poledancerofig #spinningpole #spinningflow #Spinningcombo #spinningpolecombo #flexypole #flexypoletrick #advancedpoletrick #polesplit #pdsplit #flexypole

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ashley_hell. And I will always looooove yooouuu (spinningpole) โค๏ธ!!!
When I started

And I will always looooove yooouuu (spinningpole) โค๏ธ!!! When I started poledancing I was like 'no eeww spinning, wtf' and thought static was the only TRUE poledancing (yes I was young & dumb ๐Ÿ˜‚) - but now, my BIG LOVE goes to her: The Spinning Pole ๐Ÿ˜โค๏ธ๐Ÿ™Œ๐Ÿผ!!! Sadley the music stopped before the grande finale ๐Ÿ™ˆ๐Ÿ˜‚ . . . . . #poledance #poledancer #pdicarus #polefitness #pole #poledancersofig #polesport #split #poledancing #flexypoletrick #pdelbowsplit #poledancersofinstagram #polefit #poledancefitness #pdsplit #poletrick #fitness #unitedbypole #flexybility #poledancerofig #spinningpole #spinningflow #Spinningcombo #spinningpolecombo #flexypole #flexypoletrick #advancedpoletrick #polesplit #pdsplit #flexypole

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hammondpoleandfitness. Love this transition inspired by @octophantie lots of different places

Love this transition inspired by @octophantie lots of different places you can go with it! #pdcutoid #spinpole #spinningflow #pdflow #dragonfly #poledancer

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flowtrotters. Check out FlowToph practicing some double staff tricks.

#flow #spinni

Check out FlowToph practicing some double staff tricks. #flow #spinning #doublestaff #doublestaffs #flowarts #firespinning #spinningflow #firetools #fireprop #staffspinning

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ashley_hell. As promised: The tutorial for this beautiful #pdscissor @zoe_pole_fitn

As promised: The tutorial for this beautiful #pdscissor @zoe_pole_fitness ๐Ÿ˜˜โค๏ธ! You can grab the legs directly or make a small stop at the aysha like I did, to lower and secure them first and then grab them - whatever feels save to you ๐Ÿค—๐Ÿ˜˜!!! . . . #poledance #poledancer #poledancenation #polefitness #pole #poledancersofig #polesport #poleart #poledancing #poledanceart #poledancers #polelife #poledancersofinstagram #polefit #poletrick #fitness #unitedbypole #dance #poledancerofig #pdspinningcombo #spinningpole #advancedpolecombo #advancedpoletricks #advancedpoletrick #spinningflow #ัะฟะพั€ั‚ #sport #fitgirl @poletrickoftheday

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Treinos HIIT E MOUNTAIN para fechar a quarta na @spinupstudio Meu encontro com vcs agora รฉ no domingo 08:00 Interval Mountain+HIIT 60 minutos, 09:15 FARTLECK COLDPLAY E 11:15 FARTLECK COLDPLAY. Reserve sua aula. #spinning #spinningflow #spinningbrasil #indoorcycle #bikeindoor #spinup #movimentospinup #ftp #potencia #hiit #mountain #keiser #m3i #adrianopersonal #teammoreira

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ashley_hell. Beautiful spinnincombo with a lot of my favourite tricks in it - thank

Beautiful spinnincombo with a lot of my favourite tricks in it - thank you for teaching it to us Pikun @mystiquepole โค๏ธ! . . Dancing alone with a split ending & then again with my polemate @acro.kathrine and this #pdhostage shape I posted earlier ๐Ÿ˜Š๐Ÿ’‹ . . . . #poledance #poledancer #pdaframe #polefitness #pole #poledancersofig #polesport #split #poledancing #flexypoletrick #pdprism #poledancersofinstagram #polefit #poledancefitness #pdsplit #poletrick #fitness #unitedbypole #flexybility #poledancerofig #spinningpole #spinningflow #Spinningcombo #spinningpolecombo #flexypole #flexypoletrick #advancedpoletrick #polesplit #pdsplit #flexypole

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