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Pilates DOĞRU YAPILDIĞINDA MUHTEŞEM SONUÇLAR verecektir...💗💗💗 #mersinpilates

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🌟Utthita Parsvakonasana🌟 Like Mr. Joe Pilates said "You are only as young as your spine is flexible.”, and although my passion remains in Pilates, I can see where Pilates and Yoga meet in between these two lovely practices. This pose requires a lot of deep flexibility connection that my body could ever imagine. It has help me loosen up my Mid-back, lower back, create stability, strengthen my groin after my bike ride fall of last year, where I torn my adductor around my groin (10cms muscle ruptured) and ohhhh boy🤦🏽‍♀️, it hurt like anything I haven't experienced in my life. My right hip since then wasn't the same, but now slowly it feels loose. I admittedly believe that I was holding stress around that particular area every since. I feel regenerated 🌼🙏 #yogajourney

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ewinningmindset. The Winning Mindset with Elisha Mamman [@elishamamman] is happening on

The Winning Mindset with Elisha Mamman [@elishamamman] is happening on Saturday the 27th of July, 2019. _ Venue: Postgraduate Auditorium ABU, Zaria. _ Time: 9:00am _ Theme: THE POWER OF PERSONAL DEVELOPMENT _ Speakers: @elishamamman @niyisoyinka @wisdomcounselin _ #growthispossible #growth #mastermind #height #stability #consistency #peoplematter #influence #greatness #success #change #kaduna #nigeria #africa #eventsinkaduna #inspiringpossibilities #inspiration #motivation #believe #people #connection #need #gamechangers #powerful #abuja #speaker #elishamamman #decision #choice #fate

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doscredobank.kg. В головной офис DOSCREDOBANK требуется Менеджер по продажам в Департам

В головной офис DOSCREDOBANK требуется Менеджер по продажам в Департамент цифровых услуг - Если вы заинтересованы стать частью нашей команды, ждем резюме на почту: 📩 shsabyrkulova@doscredobank.kg Возможно именно Вас мы ждем в нашем дружном коллективе! С требованиями к вакансии, Вы можете ознакомиться на нашем корпоративном сайте: О Банке ▶️ Вакансии ▶️ Бишкек Предусмотрена стажировка с дальнейшим трудоустройством #doscredobank #DCB #bank #stability #work #vacancy #thinkdigital #thinkdifferent #products #success #innovation

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Kondiční trénink🔥✌ koordinační žebřík🔥✌malá ukázka krokovek, jak se můžete dále zlepšovat v koordinaci a rychlosti ve své branži💪 #atletika #atlet #behej #beh #behani #behejsrdcem #koordinace #stabilita #rychlost #kruhac #sportujeme #cvicime #trenujeme #stodulky #zlicin #nohy #trener #fotbalista #box #boxing #mma #coordination #training #athletics #athlete #runner #run #running #stability #agility

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Foundation Principles of Pilates °Breath °Concentration °Center °Control °Precision °Flow Core strength and stability on the reformer. Shoulder press combined with side bending. #pilates #pilatesreformer #coreworkout #shoulders #obliques #sidebending #strength #stability #morningpractice @kkpilatespro

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Kyčelní flexe 🦵 . Cíl: kyčelní stabilita, posílit kyčelní flexory. . Cvik má velké využití, ale moc lidí ho neuvidíte dělat. 🤷‍♂️ Může zlepšit běžecký výkon a odstranit určité potíže v oblasti kyčlí.💪 . #flexor #posilovani #cviky #posilka #fitko #fitness #trenink #trener #praha #prague #czechgym #czechfitness #czechpeople #czechboy #czechgirl #ukazformu #dnesnosim #mujden #atletika #kondice #hip #hipstability #stability #mobility #healthy #zivotnistyl #mindset #core

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fouriewellness. Nothing beats a early morning pilates session on a rainy morning. Than

Nothing beats a early morning pilates session on a rainy morning. Thank you to those who joined us this morning at our Durbanville Practice for our very first pilates class 🙋🏻‍♀️ . @carla_coetsee will be giving pilates classes twice a week for only R60.00 per session (limited offer only). Giving you that extra edge in sports performance and of course, your daily movements. . #fouriewellness #pilates #classes #happyheart #move #stability #core #movement #focus #steady #wellness #injury #rehab #performance #move

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Vždy je lepší s prevencí než později řešit problémy .. #RanniJoga #ProtahniSe #VycistitSiHlavu #UzijSi #TvojeTeloTvojeVolba #MojeTeloJeMujHrad #Vyrovnanost #poCviceniCaj #VecerNaSklenicku 🧘🏻‍♀️🤸🏻‍♀️🏝⛲️💆🏻‍♀️🖖🏻 #Namaste #Joga #Stability #MyMood #Morning #MadeMyDay

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✅ If you aren't jump and landing in multiple planes in training, good luck in competition. ✅ If you aren't sprinting in training, good luck in competition. ✅ If you aren't changing direction in training, good luck in competition. ➡️ If you aren't performing tasks that are required in order to keep you healthy and productive in sport during your training, don't be surprised when your perform suffers or you are dealing with unwanted injuries. . . #ConditionLevel #Condition #Sports #Leap #SpeedTraining #Explosion #Jump #Plyometrics #Coordination #Movement #Power #Performance #Athletes #TrainToBeast #EliteTraining #TrackAndField #SpeedAndAgility #SportsConditioning #Workout #SportsScience #StrengthTraining #FitBand #BattleRopes #FunctionalTraining #Mobility #Stability #Rehabilitation #Exos #Nsca

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takecontrol.pl. Czy włożenie piłki pod kolano i położenie butelki wody na plecy jest f

Czy włożenie piłki pod kolano i położenie butelki wody na plecy jest funkcjonalne? Samo w sobie nie. Więcej możesz poczytać na naszym FACEBOOKU 😊 #functional #functionalexercise #functionaltraining #stability #coretraining #core #treningpersonalny #trener #coach #treningmotoryczny #treningfunkcjonalny #poznań #poznanbiega #runnerspoznan #run

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fitnessmafiasa. Friday feels with @woodmannathan. ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ #Friday #FlexFri

Friday feels with @woodmannathan. ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ #Friday #FlexFriday #Training #Power #Strength #Move #Stability #Movement #Fitness #Legs #Squat #Lift #Shoulders #Press #PushPress #Floor

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achour_development. Badaro is a great location, have your dream apartment in La Reine. For

Badaro is a great location, have your dream apartment in La Reine. For more info contact us on: +961 1 820 870, +961 70 770 640 #Achourdevelopment #Beirut #Lebanon #newlyweds #family #newbeginnings #life #construction #stability #continuity #badaro

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STRENGTH ENDURANCE ⛓. An insight to an off season/pre season training session at #PEAKHQ. . One of the main goals of strength training besides enhancing strength & power is to improve movement quality. When lifting higher loads the movement becomes more sterile. The load during strength endurance training sessions is lower to mimic the joint angles that are seen in game situations; such as cutting and sharp changes of directions. . Dependant on your phase of training, strength endurance sessions can become one of the most frequently used sessions during the off season/pre season. This is due to the fact they play a big role in injury prevention. They also prepare tendons, ligaments and muscle tissue for the increased load of more intense strength workouts & the high demands of football.

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🔸▪️CLIENT APPRECIATION POST▪️🔸 - @connorjakemorris and started training together 3 weeks ago. A few of his goals were to lose some kilos, work on technique on all lifts and to feel more confident inside the gym. Already we are ticking them boxes. He is already down 3.5kg. He is feeling more confident as each day passes, and his technique is getting better every session. By altering a few lifestyle decisions and loving the nutrition side as well, be on the look out for some great results over the next few months. Proud of this guy, let’s see what we can achieve 💪🏻💪🏻 . . . . . #appreciationpost #clientappreciation #client #grateful #teambsf #strengthtraining #nutrition #healthyliving #traininghard #goodlifehealthclubs #robinagoodlife #changeyourlife #lovinggymlife #gym #gymmotivation #training #lovemyjob #helpingothers #learn #food #fitness #benchpress #technique #stability

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I had a struggle yesterday just to stay awake. I’m just coming down from the shock that I was in myself, from dealing with everything that’s going on in the last month. I crashed so hard yesterday, Marta didn’t know what was going on LOL. - - I feel that sleep this morning, and my stability has come along way. #mydiary - - #myfitnessjourney #fitnessjourney #gains #balance #inversion #stability #mindset #doitforyou #movement #selfcare #selfcarematters #loveyourselffirst #selflove #dowhatmakesyouhappy #strength #yoga #yogamoves #yogastrong #inversionaddict #handbalance #handstand #handstands #calisthenicsworkout #noexcuses #ptsdrecoverypositivity #positivevibes #nolimits

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Well,You Get As Good As You Give 🙌🏾 Great Performance 💯⚽️ God Is Good 🙏🏾 ————————————— RKPERFORMANCE 🦁⚽️ #fitness #performance #brussels #workout #basicfitbe #nike #trainer #squats #legs #abs #challenge #personaltrainer #football #healthy #running #conditioning #coaching #nutrition #pilates #motivation #transformation #strong #belgium #workhard #strong #agility #speed #workhard #sklz #explosive #abs #training #stability

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Les lions transforment chaque tragédie en Triomphe.Ils ne s’apitoient jamais sur leur sort .Ils n’abandonnent Jamais .Ils continuent à chasser .Cest ce qu’on fait pour gagner dans la vie 🦁💯 ————————————— RKPERFORMANCE 🦁⚽️ #fitness #performance #brussels #workout #basicfit #nike #trainer #squats #legs #abs #challenge #personaltrainer #football #healthy #running #conditioning #coaching #nutrition #pilates #motivation #transformation #strong #belgium #workhard #strong #agility #speed #workhard #sklz #explosive #abs #training #stability @nikefootball @nike @matchfit_conditioning @fuelforfootball @adidasfootball @360footballtraining @fitnessforfootball_ @player_scout @_footballfocusb @soccerletix

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