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allisonmoran_978. 🌸Happy Spring🌸
.
The start of a new anything always makes me motivat

🌸Happy Spring🌸 . The start of a new anything always makes me motivated to push harder but knowing warmer weather is on its way takes it to a whole other level! . Who’s ready for sunshine & shorts, Flip flops & tanks, the smell of sun screen and driving with the windows down? 🙋🏻‍♀️. . Who’s been working hard on those New Years goals that they set back in January? You know the ones where you promised to make time to take care of yourself? 🙋🏻‍♀️ . If you had the best of intentions but let your excuses get in the way let’s chat! It’s NEVER too late to start focusing on you!. . April 8th starts our next group but this time around we are focusing (and focusing HARD) on nutrition! Together we will learn how and why it’s important to fuel your body with a balanced diet, how to crush cravings and gain more energy. . . Some great new workouts will be available, but optional! Whether your just getting started on your journey or want to kick it up a notch this is for YOU! . #wednesdaysworkout #happyspring #bringonsummer #accountability #momboss #homegym #basementgym #livewell #interiordesigner #balancednutrition #startwhereyoustand

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jackilynt. Start where you stand. ✨How many of us dream big but get paralyzed wit

Start where you stand. ✨How many of us dream big but get paralyzed with fear or overwhelm?✨If your dreams scare you you’re doing it right. ✨Growth comes from the discomfort of stepping out of our comfort zone.✨So take a breath, start where you are right now, and take that first step into what you want most.✨ . . . . . #mondaymotivation #inspiration #growth #words #startwhereyoustand

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Thank you @haystraws @eco.pliant @seastrawsco for making Project "Straw-Over" a huge success. Thank you @unpluggedadventures_ga for your stong support. Thank you also to the 12 local businesses and friendly & supportive citizens of Marietta GA for respectfully listening to a dedicated & educated 8 y.o on a mission to raise awareness about the effects of single use plastic straws on our environment. #priceless

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beliftedbylight. You yourself, as much as anybody in the entire universe, deserve your

You yourself, as much as anybody in the entire universe, deserve your love and affection⁣ ~ Buddha⁣ ⁣ Over the years, I have been more critical of myself that others would ever be. If wasn’t perfect, it should be hidden. Unfortunately, that included me. ⁣ ⁣ Thankfully the Universe saw fit to put Reiki, and wonderful teachers in my path. Today, I know that the kinder I am to myself, the more caring I can be to those around me. ⁣ ⁣ I also realize that nothing is ever perfect or finished, and just when I think I have it figured out, it will change. Wabi Sabi.⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #gratitude, #lifeisgood, #justbe, #trustyourself, #affirmation, #worthy, #loveyourself, #kindness, #selflove, #unconditionallove, #youareenough, #kindtomyself, #startwhereyoustand, #gratitude , #wabisabi, #innercalm, #innerpeace, #reikipractitioner, #beliftedbylight, #sharonrichardson

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aelizabeth_chasingwellness. Today went so much better than yesterday!

Some days you just need to

Today went so much better than yesterday! Some days you just need to let things out and then move on! So today was a treatment day and I also filled it with simple self care things and it made a huge difference! Today’s workout was Upper Fix! I didn’t increase my weights because I’m already lifting pretty heavy for this program but I did notice that it was *easier.* Or as the trainer says, it doesn’t get easier, you get better! I like that thought more! I can definitely see more muscle than I did just nine days ago! Today’s move is the basic forearm plank. It takes awhile to hold it for a minute. So modify! Drop to your knees. Do what you need to do. Are you ready to jump in for 21 days? Just 21 days? It’s 30 minutes of your day! That’s it! And you’ll get a complete nutrition package with it and a free coach. You have the chance to change your life with the package that started it all five years ago. It’s back and better than ever! lLink in bio! #21dayfix #upperfix #strengthening #womenwhosweat #portionfix #beachbodyondemand #fightforfit #lupuswarrior #chronicillnesswarrior #pennsylvaniaisbeautiful #bostonterriermom #auntlifeisthebestlife #youcandothistoo #strongereveryday #changeyourself #startwhereyoustand #glamgirl #girlsquad

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charper_dmstudio. An away day return to UAL Camberwell College of Arts. Presenting all t

An away day return to UAL Camberwell College of Arts. Presenting all things Deleted Manual to the illustration MA. Thanks Janet Woolley for the invitation and thanks to all for the warm #show #tell #deletedmanual #camberwellcollegeofarts #macamberwell #awayday #return #illustratorsoninstagram #startwhereyoustand #illustration

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Multiple source of income is the key to financial success. For all of those aspiring to start their own buisness, student,graduate,house wives or working class who need a side hustle. . You don't have to rob a bank with little or no cash at all,at the comfort of your Instagram page you can start. . . If you are among the listed categories of people above, why don't you DM me on whatsapp 08061115249 and let's Deal. . . #naijano1watchboss #exquisitetrendsng #servicetohumanity #watcheboss #startwhereyoustand #plugnationng #hustlersquare #nysc #nbctradefair2019 #unilagbabes #naijasalesmaker #btcashout

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• start where you stand • @autumncalabrese • the joy of being able to share my journey with the world comes second to helping others start & continue their personal journeys. When someone joins or restarts in my community groups I truly love helping them find their perfect workout and nutrition program for that point in their lives! Sometimes it’s the same program & system as I am doing, but most often it’s different! Regardless, we start we they are standing in their lives. In both occurrences, together, were able to help each other & the others within the community to hold each other accountable and also see what we want to do next to push ourselves to continue to improve. If you have a question about the fitness program or nutrition program I am doing personally, or any other program or system from my company, between myself and the community I host we will most often be able to find you the answer! So comment below or message me, and ask away my dear! ❤️ #startwhereyoustand #startwhereyouare #teamac #transformationpost #motivationmonday #startnow #coachlife #striveforbetter

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audibledarkness. •
Hope’s absence
•
“I've always felt that one of the most devastating

• Hope’s absence • “I've always felt that one of the most devastating states of mind is the absence of hope. And that is a condition that envelops a goodly number of people everywhere. And when you make drama of that condition, it's almost as if words are not necessary.” SIDNEY POITIER, 1992 • • Start where you stand • “Start where you stand and never mind the past, The past won't help you in beginning new, If you have left it all behind at last Why, that's enough, you're done with it, you're through; This is another chapter in the book, This is another race that you have planned, Don't give the vanished days a backward look, Start where you stand. The world won't care about your old defeats If you can start anew and win success, The future is your time, and time is fleet And there is much of work and strain and stress; Forget the buried woes and dead despairs, Here is a brand new trial right at hand, The future is for him who does and dares, Start where you stand. Old failures will not halt, old triumphs aid, To-day's the thing, to-morrow soon will be; Get in the fight and face it unafraid, And leave the past to ancient history; What has been, has been; yesterday is dead And by it you are neither blessed nor banned, Take courage, man, be brave and drive ahead, Start where you stand.” —Berton Braley • #hope #bnw #audibledarkness #visualart #enigma #bnwmood #mood #them #visualauthority #visualsoflife #adriennezurub #blackandwhite #blackandblue #she #stateofmind #mindful #drama #bertonbraley #start #history #future #startwhereyoustand #thestruggleisreal

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bbstrunksjourney. To the woman over 40 that has tried almost everything to lose weight o

To the woman over 40 that has tried almost everything to lose weight only to be told that there is no use because your metabolism is too slow. I understand because I was told the same. To the woman who has had an injury or has an illness and wants to be active again, I feel your pain and am here to help👊 To the gal that has tried eating healthy and failed, I understand the struggle and can help. To the amazing woman who doesn't see her true worth, I see your potential and am here to help 🙋‍♀️ To the gorgeous gal that yearns to have confidence but doesn't know where to start, I understand your struggle and am here to help. I say that because these are all struggles, pains and failures I have had too. So when I say I am here to help and understand, it's not just me being nice....it's me being honest. After getting support and help with these struggles I feel it's only right to pay it forward and help others with these same struggles. You don't have to go through this alone. I would truly be honored to help you find a plan that's right for you. #rawandreal #struggles #50by50 #lymewontkillmyvibe #lymewarriors #lymedisease #murves #support #hysterectomyrecovery #hysterectomy #over40 #stepup #startwhereyoustand #overweight #themountainiveclimbed

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scribesandvibes. #behindthelens / #cinematography #Repost @masterclass
・・・
Our newest i

#behindthelens / #cinematography #Repost @masterclass ・・・ Our newest instructor is a master #storyteller whose work has explored, celebrated, critiqued, and transformed our culture. Introducing #SpikeLee’s #MasterClass on #IndependentFilmmaking. ・・・ #vibewise: #STARTWHEREYOUSTAND... #YOUAREENOUGH; #thehelpinghand you've been looking for shall be discovered #INYOUROWNHANDS. #scribesandvibes #adifferentkindofvibe #unorthodoxtribe

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have.a_fit_life. ●FREE Health Group● So....if you have been following me for awhile, yo

●FREE Health Group● So....if you have been following me for awhile, you know I have NEVER offered THIS before!😏 • Still contemplating getting "healthy" in 2019?! Well, this is the 🙌🏻PERFECT🙌🏻 opportunity! Join me Monday, March 11th, for VIP access to: • 🖐🏻FREE healthy crock pot recipes 🖐🏻FREE sample workouts • You will also have the option to purchase samples of my favorite 🌱superfoods🌱, as a breakfast or lunch option! • DM me for instructions on how to gain access! • • • • • #whodoesntlovefreestuff #fitnessforall #crockpotrecipes #eatrightfeelright #mustlovefood #sweatsquad #tribevibes #fitlifefitme #fitandfun #myfirsttimeever #superfoodies #wheretostart #startwhereyoustand #letsdothis💪 #letsdothistogether #partyoffive #partyof5 #readysetgoal #readysetgo #healthygroup #freegroup #foodiegirls

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This month marks my 9th year of serving up houses and cookies! ☺️The longest career I’ve ever had by far. Feels like just yesterday I walked into the doors at my law firm and gave notice with no backup plan. I could never have imagined in that moment what was waiting just around the bend - an amazing career with my best friend/cousin-in-law/next-door neighbor selling homes in our hometown. I’m beyond grateful. The very same can be said for this moment, right now, for each of us. We are always on the cusp of some new opportunity, some new adventure. A friend posted this quote the other day and I loved it. So I’m stealing it @cyburke. “There is another chapter in the book. There is another race that you have planned. Don’t give the vanished days a backward look. Start where you stand.” - Berton Braley. Here’s to taking new risks. Here’s to stepping in and accepting new challenges. Here’s to writing many more chapters. 🙌🏻 #thankfulthursday #williamsonandpagan #startwhereyoustand #womeninbiz #womenshistorymonth . . . . . #realtorlife #siliconbeach #realestate #realestatela #westchesterla #playadelrey #thelocals #femaleentrepreneurs #designbuild #supportlocal #womenhelpingwomen #adventureawaits #buildingcommunity #diy #createdtocreate #familiesthatbuildtogether #strongwomen💪

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cfthunderbolt. \"Do not wait; the time will never be 'just right'. Start where you sta

"Do not wait; the time will never be 'just right'. Start where you stand, and work with whatever tools you may have it your command, and better tools will be found as you go along." -George Herbert This is Michele, also known as "Laura's Mom". Michele is doing the CrossFit Open for the first time - she's challenging herself with new things, and she's having fun. Be like Michele!! #crossfit #crossfitthunderbolt #thunderboltstrength #weaponsgradefit #donotwait #startwhereyoustand #workwithwhatevertools #crossfitopen #masters #laurasmom #belikemichele #Oswego #Aurora #Foxvalley #Montgomery

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Who is ready? . Accountability Women supporting Women Personal Development Exercise Nutrition . Looking for women who are ready to take control of their lives and become the best version of themselves! . We have an amazing group of women who are making big changes in their lives, seeing growth, getting stronger mentally and physically and we would love for you to join! . DM me and I’ll give you the details!! . #supporteachother #nocomparison #lifteachotherup #crushingoals #startwhereyoustand #maketimenotexcuses

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bbstrunksjourney. I can tell you my story. I can share thousands of transformation photo

I can tell you my story. I can share thousands of transformation photos. I can give you every tip that works for me. I can motivate, encourage, and even inspire you. I just can't decide for you. #nofilter #50by50 #yourchoice #decide #commit #succeed #startwhereyoustand #stepup #lymewontkillmyvibe #lymewarriors #mystory #transformation #rawandreal

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🔸Start where you stand 🔸Use what you have 🔸Move forward •••••••••••••••• These are all the ingredients you need for finding a way to a better version of YOU. •••••••••••••••• You follow recipes to cook or bake something. Why not follow a recipe to a HEALTHY you? •••••••••••••••• What if you had: 🏋🏻‍♀️ WORKOUTS to follow 🍽 NUTRITION plan that takes the guessing out of eating 👯‍♀️ SUPPORT and ACCOUNTABILITY group to keep you MOTIVATED 🙌 1:1 coaching from yours truly to help keep you on track and to HELP you along your way ••••••••••••••• Let’s chat! I’m here to help! #imheretohelpyou #startwhereyoustand #lovemynewkicks #usewhatyouhave #moveforward #onestepattatime #mypostpartumjourney #fitandforty

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deepraj_shevate. ♥️👑जीवनात दहा वेळा🕉️ 💣पराभव होऊ द्या💣 परंतु💪💪 ⚔️एकदाच असे जिंका

♥️👑जीवनात दहा वेळा🕉️ 💣पराभव होऊ द्या💣 परंतु💪💪 ⚔️एकदाच असे जिंका की.....⚔️ लोक तुम्हाला💪💪 🇮🇳👑कायम लक्षात ठेवतील👑🇮🇳 #awesomeediting #Kingofkings #dreamcatcher #Justdoit #startwhereyoustand

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lalalalalyric. Who is ready to kick their goals in the ass this March?
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You can star

Who is ready to kick their goals in the ass this March? - You can start from anywhere. - So long as you start where you stand and finish what you start. - I have a special gift for anyone who wants to join my March Challenge Group before the end of this month! - If you want more info, send me a DM or comment below!

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7 pounds & 9 inches LOST!! 🙌🏻🙋🏼‍♀️ I once was a girl who always started and never finished. 🤷🏼‍♀️ #realtalk How did I stop being that girl? #newmindset I stopped focusing on being perfect. 🤯 We always think if we stop we have to “start over” BIG FAT LIE we tell ourselves. Here’s the truth during this program I was PRETTY SPOT ON. 💁🏼‍♀️💁🏼‍♀️ But I wasn’t always perfect! I ordered pizza one night, had an adult beverage, ate some delish hibachi. But that doesn’t mean I should have stopped where I was and re started. You just keep going babe. ❤️❤️ When we stop being so concerned with that perfectness and just start focusing on not giving up that mind shift MAKES THE DIFFERENCE. 💪🏻💪🏻💪🏻 Ready to stop being perfect and start making things happen? Get on this imperfect train with me and let’s start making things happen! #imperfection #journey #beforeandafter #mom #momlife #bride #bridetobe #weddingweightloss #sweatingforthewedding #sweatingforthedress #transform20 #beachbody #summerbodyprep #summerbodygoals #workhardplayhard #itsokaytonotbeperfect #startwhereyoustand #happiness #bridetobe2020 #getfitforthewedding #beachbody #lifestyle #foodie #bossbabe #bosslady #progress #progresspic #progressnotperfection #nailtech

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I have another client I absolutely have to shout out! Margaret has been with me for about 9 months, and when we first started, she could barely do a push-up from her knees. What I mean is, she couldn’t bend her elbows very much at all. She is so much further ahead than she was, and she makes me so proud! I just love watching the small changes each week, cause looking back now you can see all of those small changes add up! It doesn’t matter your age, size or fitness level. People come to me for all different reasons. If you just want to feel stronger, I can help. If you want to be able to walk up the stairs without getting winded, I can help. If you want to feel better mentally, and physically, I can help. If you want to be able to do push-ups, I can help. If you want to do box jumps, I can help! Whatever your reason is, just take that first step, you’ll be glad you did. #startwhereyoustand

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bbstrunksjourney. I have had so many messages asking about my fitness routine and \"diet\"

I have had so many messages asking about my fitness routine and "diet" but y’all, I post every day about joining my health and wellness workshop!🤔 AND not only do I post MY transformation pics but those that have joined me and have their own transformations. 💪 I have the tools, the workouts actually work, there’s something for everybody, we actually eat, the workshop is more like a support group, and the results last!🙌🏼 👉🏻My next health and wellness workshop enrollment is open but if you haven’t heard from me it’s because I haven’t heard from you.🤷 I’m still here to help! 🙋🏼 The ladies who started with me already are more than pleased, now it’s your turn. These babes are only 2 of MANY and their stories are incredible! You might even relate🤔. Curious??? Let me know if you want me to share their stories..., #50by50 #startwhereyoustand #overweight #moreenergy #fitnotfat #lymewontkillmyvibe #athomeworkouts #changeyourlife #rawandreal #energy #livelifeforward #joinus

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Sometimes you just need a Monday to kick your ass back in gear. #CanIGetAnAMEN Today was as good as any to be another #DayOne so I decided to start exactly where I did on my first ever day one. Throwing it all the way back to my first workout of my first program. I have been thinking about doing this program for WEEKS...but turns out just thinking about it doesn't do me much good. Things I learned: 1. Every day is a good day to start. 2. Modifying the modifier is still better than sitting on the couch. 3. Black isn't always slimming. #AtHomeWorkout #ThirdTrimester #BoyMom #Bumpin #FitnessQuest #MotivationMonday #TeamNoShoes #TaborTot #StartWhereYouStand

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atdowski. You just have to show up! 
I get told often “I’m too out of shape to d

You just have to show up! I get told often “I’m too out of shape to do that” no no your not! All you have to do is show up! It doesn’t have to be perfect, it doesn’t have to crazy, you just have to do it! Show up for yourself today! #nevermissamonday #preggomama #23weekspregnant #activematernity #startwhereyoustand #justmove

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christina_hdz_232. Take courage, be brave and drive ahead, start where you stand. 
#dalla

Take courage, be brave and drive ahead, start where you stand. #sundayfunday

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evinsfitmommy. 🤩🎉💞SUPER SATURDAY💞🎉🤩
💕
🤩A picture is worth 1,000 words, right?

🤩🎉💞SUPER SATURDAY💞🎉🤩 💕 🤩A picture is worth 1,000 words, right?! Well, these pics are priceless!!! All of these people have changed their lives and the lives of their families!! What program did they use? That's the best part -- they all used DIFFERENT programs!! Six weeks, 80 days, nutrition only, and pictured first life-changer, Kevin... he's used several since 2015, losing over 100 pounds!! OH, and he has cerebral palsy!! OH, and because he submitted his results each time he completed a program, he's won $27,000!!! 💕 🤩They all started at different places, but where they finished is the same. Healthier, no more meds, stronger, an example to their children, more energy, and best of all, happy!! Nothing tastes as good as being healthy feels!!! I say that with all sincerity!!! Being able to walk into my closet and put on anything I want when a year ago I was wearing track pants to Thanksgiving dinner because nothing else fit... I'm crying right now just thinking how awful I felt that day when I officially could NOT wear ANY of my pants!!! For someone who's struggled with an eating disorder most of her life.. that was devastating!! 💕 🤩My starting point may not have looked the same, but where I ended up is the same!! I could have gotten their a year earlier, but I kept saying I wasn't ready, no thanks, not now... no more regrets!! I'm here now, and I know I can help you do the same!! All you have to do is stop talking yourself out of it!! Waiting doesn't help, it didn't help me!!! I could still wear most of my pants the first time I was asked and said no!!! Ready yet?! Message me <3 💕 #myfitnessjourney #cleaneating #hardworkworks #justsayyes #startwhereyoustand #nomoreexcuses #bewhoyouremeanttobe #nothingchangesifnothingchanges #weightstruggles #myhealthylife #getoutofyourownway

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bbstrunksjourney. Somebody asked, “do you still drink that shake even on the weekends?”�

Somebody asked, “do you still drink that shake even on the weekends?”🤔 Uuummmm heck yeah I do! I exercise too! I love my Saturday mornings because I jump on a zoom call and workout with my accountability group! I have been enjoying my super foods daily or almost 3 years👊! Come on!!! I didn't lose over 80 pounds and 70 some inches all by myself! It took a tribe😉! I exercise at home daily. I drink my shake daily. I read/listen to personal development daily. Oh hey!!! That's kinda my "job"😁 This is how I keep my results. 🍫🌱 #joinme #nofilter #rawandreal #50by50 #startwhereyoustand #stepup #shakes #youdonthavetodrinkyourmeals #murves #20minuteworkout #saturdaymorning #saturdayselfie #slayurday #personaldevelopment #weekend #weekendvibes #lymewontkillmyvibe #lymedisease #lymegreen #results #accountability #tribe #themountainiveclimbed #themountainsarecalling

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bbstrunksjourney. It's no secret that when THIS was presented to me...I was ready!

When

It's no secret that when THIS was presented to me...I was ready! When I was first presented with the business side of THIS, I really didn't see that being a real possibility for me. I was over weight, and had a slew of "issues"....age, Lyme, alcohol, major surgery, genetics, do I really need to go on? Sure I wanted to share how much THIS was helping me. I was losing weight, gaining confidence, having more energy, focus, and I was happy. BUT, Me? A health and fitness coach? People would laugh and make fun of me. Well, God gave me this path. He helped me find my purpose in life. So, I JUMPED! Fast forward, life has changed and so has my body and my income. I have the option to workout at the gym or just workout from home if I want. I also get to help other women who aren’t comfortable with the gym or those who just don’t have the time to go or aren’t seeing the results they desire, get started with their fitness journey too! I love getting messages from my girls! Their success is my success. I don't just help you find the right program, but I am here for you with tips and ideas if you need a little more support. Anyway, as you can see, I can literally work from anywhere. Thinking about joining us? Expanding or starting your own side hustle or just wanting to reach your own fitness goals? Let’s chat Boo! #nowhiring #fridayvibes #ymca #balanceball #workfromanywhere #livelifeforward #50by50 #murves #rawandreal #helpothers #stepup #startwhereyoustand #nofilter #themountainiveclimbed

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bbstrunksjourney. I'm not here to convince you! I'm here to show you what is possible!

I'm not here to convince you! I'm here to show you what is possible! The first picture I was laughing and smiling like life was magnificent! Well it wasn't! To be perfectly honest it sucked. Do you know what I was doing about it? NOTHING! Well thank God that changed. I had to do something. No one could do it for me. But what someone did do for me was encourage me. Support me. Share their tips with me. Teach me. I have done this with at home workouts in less than an hour a day and drinking an awesome shake!! The program I am currently doing is ONLY 20 minutes!! Not only that, but now I work from home as well and just received my highest paycheck to date...ever! You can do all of this too! I am not going to limit how many I will add to my health and wellness workshop for February, but I will only mentor 2 more ladies that are truly ready to live life forward and help others with their health and fitness while being on your own journey. Whether you are ready to just get started on yourself to a healthier, fit you or ready to share your journey from start to finish and invite your friends and family to join you, I'm here for you every step!! Give yourself a Valentine's present by changing your life! #transformation #thursday #valentinesday #startwhereyoustand #stepup #paycheck #athomeworkouts #nofilter #rawandreal #sidebyside #red #fattofit #50by50 #goals #themountainiveclimbed #wyomingdreams #themountainsarecalling #musclesandmascara

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