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go_upgrouptraining. Votre Nouveau Coach Nicolas vous attends pour des sessions Crosstraini

Votre Nouveau Coach Nicolas vous attends pour des sessions Crosstraining de Feuuu #goupgrouptraining #streetworkout #crossfit #crosstraining #diet #spartanrace #spartan #spartansgx#

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🔥... #flymonkey ...🔥 Putain!!!! J’ai réussi ENFIN à le passer!!! Malheureusement la seule fois où ma partner @sweetylioness me filme (après 3 essais nickel) je me pète mes cloques et en beauté 😭😩😤 Me réjouis ce week-end de le refaire si mes mains 🙌🏼 me le permettent 🙏🏻 #flymonkeys #streetworkoutsuisse #streetworkout #calisthenics #calisthenic #calisthenia #calisthenicsmotivation #calisthenicsworkout #girlwithmuscle #iamamonkey #🐒 #cloques #blister #blisters #ninja #muscles #frenchfitness #fitfrenchies #swissfit #swissfitness #swissfitgirls #geneva #geneve #lignon

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yevgenii_pervak. 💪💪💪 Далі будуть ще кращі комбо💪💪💪 #motivation #freerunning #free

💪💪💪 Далі будуть ще кращі комбо💪💪💪 #motivation #freerunning #freerun #parkour #street #streetworkout #calistenics

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trainwithollie. SPOT THE DIFFERENCE ⭕️
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Not really but you get the poi

SPOT THE DIFFERENCE ⭕️ ———————————————— Not really but you get the point... it’s quite obvious when you’re looking for the difference but many beginners or even advanced athletes ignore the difference in form. - Specifically in the first clip you can see me doing a MUSCLE UP with a MINIMAL amount of kip or momentum. Whereas in the second I am using a tremendous amount of momentum to get me above the bar. - My point is not that you should never do muscle ups using a kip or knees into chest motion. Quite the opposite actually. Whilst learning how to muscle up, definitely try to learn how to kip up, I reckon it would be virtually impossible to learn to muscle up without using your knees or legs to help you. - My point is this... you ultimate muscle up goal should be to work towards muscle ups with ZERO kip i.e. the cleanest form you can get - This is because whilst kipping muscle ups will be a great exercise at the start, the exercise is less about strength and more about technique. So once you master this technique you can gradually use less and less kip, therefore making the movement more demanding on your muscles and therefore more effective. - If you are trying to learn the MUSCLE UP I have a great in-depth video on my YOUTUBE page with exclusive method and tips to get you there. Make sure to check it out and SUBSCRIBE while you’re there. Link to my YouTube in my bio 💪🏼

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javlonbieber. #porkur#sw#streetworkout#streetworkoutpro#swuz#sw_uz

#sw_uz

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iamdivad. +10kg Muscle ups 💪😁
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#muscleup #muscle #calisteni

+10kg Muscle ups 💪😁 . . . . . . . . . . #muscleup #muscle #calistenics #streetworkout #workout #pullup #dips

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jonnycalisthenics. 🎥NEW VIDEO! 🔥How Calisthenics Athletes REALLY Train! 🔥
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Crazy work

🎥NEW VIDEO! 🔥How Calisthenics Athletes REALLY Train! 🔥 - Crazy workout with the beast @anastasis_kamarinos 🔥 - LINK IN MY BIO! 😉

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tarikku6u. C.o.C No; 2.5 (108kg) Attempt 4 Reps. *Telefon bulanık çekti.. *Zaten

C.o.C No; 2.5 (108kg) Attempt 4 Reps. *Telefon bulanık çekti.. *Zaten bende güç yok 2.5 in RGC si düşüktür kesin tabi. #captainsofcrush #griptraining #gripsport #gripmonster #stronggrip #strong #strength #powerlifting #strongman #handgripper #streetworkout #calisthenics #EMPEROROFBARS #crossfit #fit #fitness #ufc #mma

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Zbiór fotografii przedstawia zapowiedź. Idzie wiosna, wracam na ulicę. Im cieplej się robi tym, większy poziom zajawki.

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urosmilosevic_. Don't be afraid of failure. This is the way of succeed. 💪
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Don't be afraid of failure. This is the way of succeed. 💪 _________________________________________ #calisthenics #streetworkout #aesthetic #sport #workout #fit #fitness #instafit #strong #nutrition #fitnessmotivation #dedication #trainhard #gunz #shredded #instafitnesss #mood #barbrothers #gym #gymmotivation

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nikola_m11. Don't tell them your plans.
Show them results.
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Don't tell them your plans. Show them results. . . . . . . . . . . . #streetworkout #calisthenics

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I had amazing time at Goexpo last Saturday.🙌🏼❤️ It was my first battle competition, and I really got to learn what it means as the judges couldn’t make the decision about which one of us did better after three rounds.😅 So we needed to go for one more round! 💪🏼🔥 • Congrats to the winner @szjudy ! It was a huge honor and a pleasure of mine to compete against you! 🙌🏼😍 Can’t wait for our next battle💪🏼😉 Love you! • Big thanks to @tomibarstarzz and @suomenstreetworkout for organizing the event!🙏🏼 Thanks to the judges @mikkosakke @kennlavonen and @iammrgoodlooking ! 🙌🏼 🎥 @mirasusanna • • • #competition #streetworkout #streetworkoutpro #streetworkoutmotivation #streetworkoutgirls #streetworkoutfreestyle #calisthenics #calisthenicsmovement #calisthenics_athletes #calisthenicsgirls #femalecalisthenics #calisthenicslife #calisthenicscommunity #barstarzz #barbrothers #wco #wswcf #bodyweight #bodyweightfitness #bodyweightonly #rocktape #rocktapeathlete #gostrongerlonger #redbull @calisthenics_athletes @calisthenics_girls__ @calisthenxgirls @street_workout_oficial @rocktapesuomi @rocktape @goexpo_goexpowinter

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Gestern hat #gornation in Münster wieder eingeladen und dieses Mal sind wir der Einladung gefolgt. Es war ein echt cooles Event! Der kleine Wettkampf hat echt Spaß gemacht. Bei 50kg für drei war jedoch Schluss. Freue mich schon drauf euch wieder zu sehen✌️ #calisthenics #streetworkout #training #weighted #gorillagang #challenge #dedication

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𝑶𝒏 𝒂 𝒃𝒆𝒂𝒖 𝒃𝒓𝒊𝒍𝒍𝒆𝒓 𝒄𝒐𝒎𝒎𝒆 𝒖𝒏 𝒅𝒊𝒂𝒎𝒂𝒏𝒕, 𝒂𝒖𝒙 𝒚𝒆𝒖𝒙 𝒅𝒆 𝒄𝒆𝒓𝒕𝒂𝒊𝒏𝒔 𝒏𝒐𝒖𝒔 𝒏'𝒂𝒖𝒓𝒐𝒏𝒔 𝒋𝒂𝒎𝒂𝒊𝒔 𝒅'é𝒄𝒍𝒂𝒕𝒔.💎☀️ (𝓙𝓸𝓼𝓲𝓪𝓷𝓮 𝓒𝓸𝓮𝓲𝓳𝓶𝓪𝓷𝓼) - - - #teamshape #gymshark #barbrothers #streetworkout #calisthenics #fitfrenchies #crossfit #musculation #myprotein #fitness #instafit #fitboy #frenchboy #frenchfit #workout #bodybuilder #fitnessmodel #bodybuilding #teamfit #instafitness #muscu #fitmotivation #trainhard #physique #muscles #fit #strong #fitnessphysique #fitstagram #fitlifestyle

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smt.fit. Double Tap❤️🤟🏼
On what Front Lever Progression are you on? Im at the

Double Tap❤️🤟🏼 On what Front Lever Progression are you on? Im at the 2nd ✊🏻 👥Tag a friend 🌟Follow @smt.fit 👏🏼Credit @ • • • #calistenics #calisthenicsmovement #frontlever #muscleup #streetworkout #calisthenics #calisthenicsgirls #calistenia #barworkout #bodyweightworkout #calisthenicsmotivation #calisthenicstraining

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ley_bboy. Nuevo Instagram 🤔🔥🔥
#StreetWorkout #Motivacion #2019

Nuevo Instagram 🤔🔥🔥 #StreetWorkout #Motivacion #2019

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.... Soooo da hat die neue Woche wieder angefangen und uns wieder fest im Griff! 🙈🙊 Trotzdem immer positiv sehen.... Nur noch 4 Tage bis zum Wochenende! 😅😆 #gorillapower #gorillateam 🦍🦍🦍🦍 ==================================== Grüße an: @harzerbeast @skinny_boha @tonymehony @silverbacks_harz #bestteamever #oneteam #laufenmachtglücklich #teampower #silverbacksharz #bodyweighttraining #mobility #fitnessaddict #feelstrong #sportmotivation #fitchallenge #teamfitness #instafit #streetworkout #pushup #coreexercises #fitspiration #row #fitlife #sportaddict #run #fightback #burn

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