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I am a believer in the holistic approach,and crystals/gemstones have been an eye opener in my healing journey with my daughter.It has opened up our eyes in our day to day life.Sometimes its not always showcasing what we do in our careers,but gives an insight on our personal lives and showing who we are as individuals #elements #growth #comfort #healingcrystals #joy #strength #acceptance #forgiving #union #will #insight #kindness #belief #changeisgood #actions #empower #embraceyourself #grateful #gratitude #focus #journey #crystallover #crystalvibes #crystalenergy #crystaltherapy #investment #acceptance #eyeopener #mindfullness #story

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inspiration_goddess_101. #42: T R Y to say what you feel. M A K E people understand. That's how

#42: T R Y to say what you feel. M A K E people understand. That's how you get people to K N O W how YOU feel so they can help or know. XOXO #selflove #girls #optimism #honesty #feminism #feminist #karma #you #bigmeenergy #inspiration #inspirationalquotes #beyourself #love #boss #guide #differences #future #energy #inspiration #motivation #moveforward #selflove #girls #optimism #honesty #cuteposts #change #strength

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smsar.souq. #عروض_العيد
.
احصل على جهاز الجري الرائع بسعر رائع . .
• متور بقوة: 3.

#عروض_العيد . احصل على جهاز الجري الرائع بسعر رائع . . • متور بقوة: 3.0 حصان • مساحة الجري: 46 سم • المنحدر % المنخفض: 15% • سرعات تصل الى: 20.0 كم/س • قابل للطي وسهل النقل • ميزة: MP3 وسماعات صوت خارجية . •السعر | 2,342 درهم . •الضمان | 2 عام . . 💬 | WhatsApp: 0555504098 . 🌐 | Website: www.allCareUAE.com . 🕹 | Address: Ras al khor one,Al Abbar Roundabout. . ________________________________________ #UAE #new #fit #beautiful #physique #strength #FITNESS #diet #bodybuilding #strong #shape #sport #healthy #muscle #weights #gym_life #gym_wear #fit #DXB #دبي #ابوظبي #شارقة #rak #راس_الخيمة #ام_القوين #العين #الفجيرة #faz3 #فزاع

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myrus_creative. “Chef’s Knife”

Using the flash head kit from @neewer using the Sony A

“Chef’s Knife” Using the flash head kit from @neewer using the Sony Alpha 6300 and 50mm f1.8 prime. With post-processing in Adobe Lightroom & Photoshop... Featuring the @procookuk x100 Damascus chefs nice... Had a set of these for a few years now and they are incredibly sharp and beautiful! 。 。 。 。 #photography #neewer #sony #alpha #sonyalpha #a6300 #productphotography #amateur #amateurphotography #knife #japanese #japaneseknife #procook #damascus #damascussteel #chefsknife #japanesesteel #strength

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kerrievogt_. To gym or not to gym... that was never a question! 
Sunday morning wor

To gym or not to gym... that was never a question! Sunday morning workout before check in with the coach, meal prep and a medieval festival 👌 #dork #sunday #strength #build #coach #bodybuilder #discipline #pureelite #womenwholift #ladieswhobuild #ladieswholift #lift #novice #preppedbypanthers #summershapept @fmcofficialeve @pureelitecomp #gymlife #strongwoman #checkinday

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raf_ca77. #Repost @thestrength_corner
• • • • •
Cook's model (Vernacchia, McGuir

#Repost @thestrength_corner • • • • • Cook's model (Vernacchia, McGuire, Cook, 1996, Coaching Mental Excellence). The visualization prepares the nerves involved in the movement to fire in the proper sequence. ° ° #fipl #gear #raw #thestrengthcorner #recovery #painfree #sardegnapowerlifting #squat #panca #stacco #benchpress #deadlift #strength #powerlifting #powerliftingraw #powerliftinggear #powerliftinggirls #powerliftingwoman #powerliftingmotivation #powerliftinglife

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What is your fav area to train? .................................................................................... Sometimes you can go to the gym but struggle to get in the zone. That is the best time to have a PT with you to give you that push in the right direction! .................................................................................... For me this push is training back! No matter my mood I know if I train back il have a good workout. .................................................................................... Legs? Well that’s a different story! 🤣 .................................................................................... #findwhatfeelsgood #whatyouenjoy #whatyouknow #pushyourself #pushyourlimits #trainsmart #keepitreal #bethebestyou #makeithappen #strength #power #determination #willpower #health #energiefitnessipswich

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5 vital strength tools every gym need to improve power, strength or aesthetics: . 1 - Good barbells. 2 - A durable set of plates. 3 - Squats stands or power rack. 4 - A flat and stable surface. 5 - Dumbbells &/or kettlebells. . 5 things a gyms doesn’t need for power, strength or aesthetics. . 1 - Bosu Ball. 2 - Body Blade. 3 - Power Plate. 4 - Vipr. 5 - Gravity boots. . #fitness #fails #getstronger #commonsense #strength #movement #stability #mobility #notdumbshit #barbells #kettlebells #dumbells #strongwomen #strongman #stronggirls #strongboys #fitforever #fitnessthatmakessense #bodyworkswest #london #nottinghill #londonpt #trainwithme

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sugandamenon. #1 - Interesting Facts & Amazing benefits of Yoga🧘‍♀️ ❤️Follow Us for

#1 - Interesting Facts & Amazing benefits of Yoga🧘‍♀️ ❤️Follow Us for updates. To know more about our upcoming offers and special packages, follow us on Instagram & Facebook Contact 66463197 for further details! Follow us :- Website: www.aypzone.com FB Page: ://www.facebook.com/ArtisticYogaPilates/ Instagram: https://www.instagram.com/artisticyoganpilates/ Only at ArtisticYoga N Pilates #yoga # #instayoga #asana #yogamat #yogaforlife #energy #balance #artisticyoga #instagood #kuwait #kuwaityoga #q8 #wellness #flexibility #fatloss #fitness #strength #endurance #agility #cleanliving #healthy #namaste #artisticyogaq8 #a #Abu Halifa #mangaf #salmiya #Khaitan #Farwaniya #

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biggerstrongerleaner. PROGRAM || What is right for you?

There's a million way to train, dep

PROGRAM || What is right for you? There's a million way to train, depending on your goals and how advanced you are. I think it's important to find a way that will get you where you want to be but I think it's equally important that you enjoy it and look forward to the challenge. I've experimented on myself time and time again, sometimes with the 'best' or most detailed programs out but I hated doing them... If you're going to skip sessions because you hate them your never going to get to your goals! Don't jump in the deep end! By all means challenge yourself and work hard but more is not always better.. That applies to intensity, volume and food! The last thing you want is a shot nervous system, fat gut and to be going backwards. There are so many good programs out there. - What ever you do, make sure it's tailored to you. Don't try and reinvent the wheel. - Don't try and keep up with advanced lifters that are assisted and have been training for 35 years. - Be consistent, know your goals, keep it simple, keep it heavy, don't be scared of a deload week and strive to improve every single time you train... It's a journey. Not a sprint. - For all your programming needs ⤵️ —————————————————— BIGGERSTRONGERLEANER.COM.AU —————————————————— #BSL #THEGRIND #bigger #stronger #leaner #fitness #coaching #strength #conditioning #motivation #deadlifts #squats #bench #gym #fitness #results #coach #bodybuilding #training #fitfam #progress #muscle #fit #powerlifting #stillstanding #health #performance #nutrition #muscle #lifestyle @biggerstrongerleaner @henrynorton_ @anytime_fitness_maroochydore

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feelingfitat40. Absolutely love a good band exercise as a finisher or super set. The p

Absolutely love a good band exercise as a finisher or super set. The pump and squeeze technique whilst muscle is already fully loaded with lactic acid and optimum glycogen levels cannot be beaten. Complete failure is achieved and therefore promoting the breakdown of tissue. I'm putting together a complete band only training protocol for those who are interested in changing things up and limited to time and/or equipment etc. #watchthispace

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thestrength_corner. Cook's model (Vernacchia, McGuire, Cook, 1996, Coaching Mental Excelle

Cook's model (Vernacchia, McGuire, Cook, 1996, Coaching Mental Excellence). The visualization prepares the nerves involved in the movement to fire in the proper sequence. ° ° #fipl #gear #raw #thestrengthcorner #recovery #painfree #sardegnapowerlifting #squat #panca #stacco #benchpress #deadlift #strength #powerlifting #powerliftingraw #powerliftinggear #powerliftinggirls #powerliftingwoman #powerliftingmotivation #powerliftinglife

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Yeeeewwwww!!! Absolutely cracking weekend. 1st Place in the Advanced Division, 1st Place in the Masters 35+ Division, awesome efforts by all other teams and the best bloody supporters in the world!!!!! . . See you all at the @norfolkhotel from 6pm for a coupla celebratory drinks 🍻 Thank you very much to @allstaralliance and all their sponsors for a great week.

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chandrika_209. The heart that lays it’s faith in Him has no room for fear ⛰🌫
~oil pa

The heart that lays it’s faith in Him has no room for fear ⛰🌫 ~oil pastel drawing~ #ChanThevi’s💚

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thesafehavenpodcast. August 19, 2019 • Joleen Thomas • Apple Podcasts, Spotify and Podbean

August 19, 2019 • Joleen Thomas • Apple Podcasts, Spotify and Podbean 🌿 #mom #momlife #family #allergies #anaphylaxis #anaphylacticshock #fear #strength

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