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So, if you cannot understand that there is something in man which responds to the challenge of this mountain and goes out to meet it, that the struggle is the struggle of life itself upward and forever upward, then you won’t see why we go. What we get from this adventure is just sheer joy. And joy is, after all, the end of life. We do not live to eat and make money. We eat and make money to be able to enjoy life. That is what life means and what life is for. George Leigh Mallory . . . . . #birdofparadise #yogaasana #hikecolorado #craterlakes #yogamom #yogaeverywhere #yogaeverydamnday #nature #adventuretime #hiking #avidhiker #alpinelake #mountainseeker #goodvibes #flexibility #strength #balance #doyouevenyoga #thisyogagirl #yogapractice #picoftheday #igdaily #igyoga #yogadaily #followforfollowback #igyogi #yoga #yogagirl #yogaddict

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mariomedinafitness. Hey Mario and here’s an exercise called the medicine ball rotational t

Hey Mario and here’s an exercise called the medicine ball rotational throws . . . A great exercise to target the muscles in the core . . . If you're a beginner you can start with lighter weights and progress by increasing weight slowly . . . If you'd like help reaching your weight loss goals while getting toned click the link below and let's chat on how that can be a reality for you . . . Health consultation link https://www.mariomedinafitness.com/10-minute-call-application . . . #fitness #gym #fit #workout #fitfam #health #bodybuilding #fitspo #cleaneating #muscle #exercise #strength #gains #fitlife #healthyeating #healthylifestyle #healthyliving #gymrat #bodybuilder #gymtime . . . Courtesy of Mario Medina Fitness LLC

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this_yoga_gir1. Progress - forward or onward movement toward a destination💯 Destinati

Progress - forward or onward movement toward a destination💯 Destination- an act of appointing, setting aside for a purpose, or predetermining 🙏 . . . . . . #motivationmonday #goals #progress #flexibility #balance #strength #fitness #fitmom #fitnurse #fityogi #yoga #yogapose #yogagirl #yogaaddict #yogaeverydamnday #yogaeverywhere #igyoga #yogadaily #yogi #picoftheday #dailyinspiration #doyouevenyoga #thisyogagirl #yogaislife #yogapractice #igyogafam #legsfordays #gym #fitnessgirl

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CG Larson: 4x8 with 135-145 lbs @ 6 Been doing arms 2 times per week this offseason, hopefully I can grow these twigs and get a stronger bench, • • • #powerlifting #gym #fitness #bodybuilding #workout #motivation #fit #lift #healthy #gymlife #muscle #strong #crossfit #fitfam #training #heavy #fitnessmotivation #weightlifting #instafit #gains #squat #strength #deadlift #health #fitnessmodel #strongman #ipf #cpu #fujiboiz

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jackgustofullbody. Mal eine andere Art von Bild direkt nach dem Satz vor dem Spiegel ohne

Mal eine andere Art von Bild direkt nach dem Satz vor dem Spiegel ohne Anspannen so seh ich halt im Gym aus der grimige Blick Weill es sehr anstrengenden wahr daß Training 🤣☝️☝️☝️ #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

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kg2lbs. Posted @withrepost • @bigtone88 Some days I do miss being 275 because

Posted @withrepost@bigtone88 Some days I do miss being 275 because tying my shoes are a B***H these past months. I definitely will be making a return in the 275 class this year, but for now we are going to have fun in the 308 and make some Guam state records . . . #Weightmayhavechanged #Butthegoalremainsthesame #140kgboiz #TeamJqux #1percent #GUrillaBOiz #Gainstaz #Guamsownbigtone #SbdGuam #Uspowerlifting #strong #Strength #powerlifting #squat #bench #deadlift #ParadiseFitness #Kg2lbs  #SbdGuam #Healthcity #FbsGuam #MightyGorilla #VapePlug #zonesmellingsalts #Releafshop #Newgen

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binnie_writes. It's okay to have insecurities for sometime or you may never know what

It's okay to have insecurities for sometime or you may never know what strength actually is. . . . . . . . . . . . . . . . . . . . #binnie_writes 👑 #motivation 🔝 #life#thoughts 💭 #healing 🔜 #heartandsoul ❤️ #powerofpositivity 💯 #powerliftingmotivation 💪 #positivevibes 🔛 #emotions ✒️ #feelings ✏️ #nightlife 🌌 #strength 🔙 #selfworth 💎 #lovealltheway 💕

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Flexed and fortunate. I was metaphorically punched in the face today when I saw what people are asking for on my Gym’s giving tree. It literally brought me to tears. “A baby bib.” “A baby bottle” “Baby bottle cleaner.” “Baby washcloths.” 😭 The fact that you are reading this on a $1k+ phone should give you some perspective. It’s the season to GIVE whatever you can. DO IT. 🎄🌟 ❤️ . . . . . . . . . . . . . . . #transformation #momlife #weightloss #gains #workout #strength #pilotlife #aviantionfamily #fitmom #healthy #goals #fitgirl #bodybuilding #fitmom #travel #beauty #ufcgymhonolulu

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finishstrongtoday. Finish this year strong. Start next year stronger.

Finish this year strong. Start next year stronger.

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••• Adoro esse brilho rebelde nos olhos ✨💥🍁🔥 ••• Apesar das olheiras...e a cabeça geminiana abarrotada de sentimentos distantes, de percepções astrais, de indecisões, ou decisões e caminhos a tomar... ••• Um bom fim de semana a todos ! 🖖🏾👽 ••• Acompanhe 👇🏾👇🏿 @chapada_alta_ecoturismo

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this_yoga_gir1. “True yoga is not about the shape of your body, but the shape of your

“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; it is to be lived. Yoga doesn’t care about what you have been; it cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” — Aadil Palkhivala . . . . . . #yoga #yogagirl #yogapractice #yogamom #yogaeverydamnday #yogaeverywhere #igyoga #yogadaily #flexibility #balance #strength #myyogaroom #thisyogagirl #doyouevenyoga #picoftheday #yogastrength #yogafit #practiceandalliscoming #OM #chakras #igyogis #followforfollowback #yogachallenge #dailyyoga #yogaislife

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My military presses are getting better! 😁 Never been a movement I'm that good at but I'm working on it. 💪 Managed some PR's somehow even after a heavy bench press session.... My top sets were 1x12 165, 1x22 135, and 1x30 100. All PR sets! 🤘Just got to keep on improving. 🙏

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westsidebarbellofficial. This set up makes it's return for the new 3 week wave started this mor

This set up makes it's return for the new 3 week wave started this morning. Minimum on the Bully Cambered Bar is 2 plates (245lb) as the Strong and Light bands are balanced atop them. 5x5@50% 1RM Competition Squat #westsidebarbell #conjugatemethod #conjugate #squat #bench #deadlift #sbd #strength #quads #hmastrings #liftheavy #bands #powerlifting

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"Não sou a china, não, mas sou muralha". Se nada lhe deixa aflito, não há porque parar e abaixar a cabeça, erga-se e siga em frente, seja mais forte que seus medos e melhor que suas desculpas, falhar nunca é uma opção... . . . . #gym #gymday #workout #workoutmotivation #fitness #fitnessmotivation #healthylifestyle #healthy #stronger #strong #bodybuilding #bodybuildingmotivation #monster #bodygoals #bodytransformation #lit #onfire #mood #riodejaneiro #brasil #strength #strenghttraining #mylife #mylifestyle

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🦊 . #fridocaminha

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Did you know that you can train with Team Soul remotely? Let us guide you to get ready for Wodapalooza or any other local competition coming up. For ONLY $35/month, join our Team Soul Online Program and get access to:⠀ ⠀ -Wodify account with Team Soul Training Competitors Programming⠀ -Access to our private facebook group⠀ -Performance feedback from our coaches⠀ -Team Soul Training Tips and Strategy videos⠀ ⠀ Click the link in our bio to learn more and sign up.⠀ #teamSOUL #RunWithUs #CrossFit

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Week 5, project strength.... This is BY FAR the most volume for bench/squat/deadlift I have done in a workout program, and it is definitely paying off. Here we have some standing dumbell shoulder presses (I always stand to engage my core), then some floor press which was solid at 265 lbs for 11 reps, then squats 🤮🤮, 4 sets of 5 reps @ 375 lbs. Upping my calories has definitely helped, I am currently at about 4k/day, which keeps my weight at about 205 - 210 lbs, right where I feel best at. I've got myself up to 225 lbs before, but I just don't feel as athletic like I do around 210ish. Week 6, bout to coming in hot, got a rep PR to him on Wednesday, stay tuned 😉.... #motorcitymuscle #powerlifting #bodybuilding #NoskinnyChamps #detroit #flagnorfail #lats #floorpress #squat #shoulders #powerbuilding #sushi #pizza #burgers #music #muscle #strength #wheezy

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Yoga is a great way to decrease stress and improve flexibility. For more tips check out my facebook health and wellness group F.I.T and Fabulous. There's a link in my bio. Thanks! #JustTajai #lifestylechange #healthylifestyle #journey2abetterme #motivated #gettingitin #onedayatatime #oneworkoutatatime #over80lbslost #Igotthis #wegotthis #FindingInnerStrengthTogether #FITnFabulous #lifecoach #strength #yoga #meditation :relaxation #goaldiggers #nevergiveuponyourdreams #yougotthis #yougogirl

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haley_gainz. #225 feeler set on box squats #553 for leg press
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If you don’t lo
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🔥🔥🔥 We ain’t just building them for looks we also building them for that strength gain 🍑🍑🍑 💃 . . 🚨 iam doing a limited Christmas discount 🎄 1/2 off package that includes 10 sessions. I’m telling you don’t wait till last minute hurry up & get yours now. Message me directly & let’s get you started ✅🏆🍑🍑🍑🍑🍑 . . Don’t let new beginnings or weights take you off your vision and make you be afraid. Challenge yourself to new ways & watch who you become after all 🙌🏽

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nicoleanisee. A lowlight in the mix of the highs. Because. Reality. .
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Mentally its

A lowlight in the mix of the highs. Because. Reality. . . Mentally its been a tough couple of months with it all really having caught up to me this week. Thinking your life is going just the way you wished in aspects of being with the person you saw yourself building your life with to have that come crashing down, with work on top of this draining every last bit of you and having your health going backwards too. . . I try to believe everything happens for a reason and to work on how I look at situations but when you're in the darkest of places it's hard to think positively. It's so hard to pull yourself up and think to yourself why it's worth trying for because each time it takes that little more out of you and eventually you feel like you'll lose. You'll lose the battles you've fought so hard to win. . . The mind is a powerful thing and can make you feel so entirely lost and alone even when you're surrounded by people. You question 'why me?' 'why do I have this illness?' 'what more could I have done?' 'why wasn't I enough?' 'Is the potential future happiness worth feeling like this again?'. It's unbelievably draining but how do you get it to change? . . I feel there is so much I want to do and haven't fully accepted that maybe my body can't do it all, whether that be right now or ever. Not understanding why my mind is allowing me to think the way it is or what I can do to control it. If I just need to let go of what I'd love and accept whatever will be, will be. . . I'm absolutely mentally, emotionally and physically exhausted but pushing on through for another day. It's time to learn to let go of the negatives, be grateful for the lessons, and hold on to all the wonderful things and achievements that have come are are yet to be made . . #highsandlows #strength #lessons #learn #life #growth #mindset #mentalhealth #mentalwellbeing #mentalhealthawareness #myalgicencephalomyelitis #chronicillness #chronicfatigue #spoonie #millionsmissing #emotionallydrained #keepgoing #selfcare #selflove

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⭐️ Meet Advait ⭐️ . The most eastern living client that we have at @onlythestronginc. Although you cannot tell from his ‘enthusiastic nature’, he has had a great time working towards his goals 💪 As one of our most supportive members, we have appreciated having him around for his dry humour, 9/10 RPE and magic tricks ✨. He comes to us for Personal Training. Today is an awesome day because he just joined our #ots60club 😎 Congratulations Advait. Looking forward to your successes in 2020 🙂 #onlythestronginc

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puremoves. HAVE SOME ALONE TIME // Refine your form and pick our expert instructo

HAVE SOME ALONE TIME // Refine your form and pick our expert instructors' brains in a pack of 10 private sessions. Use the code "7THDAYOFXMAS" when purchasing online to receive 10% off!!⁠ ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #puremoves #cottesloe #barre #matpilates #reformer #trx #powerplate #pilates #pilateslovers #pilatesclass #perthpilates #pilateseveryday #fitfamperth #activeinperth #perthfitness #fitnesmotivation #urbanlistperth #urbanlisted #perthpop #fitperthlife #perthfitness #pilatesporn #fitspo #strength #workout #fitness #inspiration #cardio #perthhype #goodnesstribeperth⁠

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elliotblackshamanism. DIVINE MOTHER KALI BLESSINGS & EMPOWERMENT*** A night to invoke DIVINE

DIVINE MOTHER KALI BLESSINGS & EMPOWERMENT*** A night to invoke DIVINE MOTHER KALI for blessings & empowerment. ✨ ▪️Focus: (mental purification) ▪️Date 12/10 Tuesday ▪️Time: 9:00-11pm ✨ ▪️Location: Elliot Black Shamanism Shrine✨ ▪️Exchange:$30.00 ▪️RSVP REQUIRED ✨ ELLIOT BLACK SHAMANISM & SORCERY is dedicated to helping clients remove inner & outer obstacles to peace. EBS is committed to sharing strategies for enlightenment while restoring soul power & mitigating suffering throughout the world. ✨ Elliot Negron Black aka Aghori Ekesvara Shiva Baba He is a Shaman & Sorcerer of the Goddess MahaKali. Elliot Black Shamanism Montclair NJ #shamanism #shamanic #sorcery #healing #mindfulness #fearless #ascension #action #protection #trueself #courage #confidence #montclairnj #yoga #kalima #power #health #fitness #vitality #deliverance #exorcism #spiritualawakening #goddesskali #spiritual #hypnosis #mindpower #strength #suffering #a #soulpower

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the_sith_daddy. Top set 420lbs for five singles, then dynamic squats and dead’s. Along

Top set 420lbs for five singles, then dynamic squats and dead’s. Along with box jumps and reverse hyper. Goal is a 1500lb raw natty total. Hoping the end of 2020. #squats #legday #deadlift #conjugatemethod #speed #gym #powerlifting #westsidebarbell #sithlord #viking #bezerker #beard #bearded #gains #progress #motivation #strength #power

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Exactly 8 months a go today, I found my true passion in YOGA❤️ I started living my life with attitude of compassion, forgiveness and imperfections towards myself. Sometimes, I still find myself being critical about my appearance. These days, we are bombarded with what the perfect body should be. It’s no wonder women feel inadequate about themselves. What mentally changed me was YOGA . As soon as I step foot on my mat, instantly I know that I am worthy, that I am enough and I am loved. And so are you! You are more than what you see. You are more than a physical body and you are more than what society wants you to be. Rise above it 💪 . . . . . . . . . #hikecolorado #hiking #adventuretime #nature #craterlakes #avidhiker #mountains #mountainseeker #rmnp #rockymountainnationalpark #colorado #elephantpose #yogaasana #armbalance #yoga #yogagirl #yogaaddict #yogaeverywhere #yogaeverydamnday #igyoga #instayoga #yogadaily #doyouevenyoga #yogagirl #balance #strength #flexibility #riseaboveit #mentalgrowth #yogaislifechanging

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🐄 . #fridocaminha

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desteni.mason. Ever felt this way when the credit card statement came in the mail? It

Ever felt this way when the credit card statement came in the mail? It’s that HOLY SH*T how could that possibly HAPPEN face that shows up after a month of Christmas shopping gone wild. Here’s a way to avoid it: The holiday season can bite your budget... don’t be this girl. Plan ahead. (Watch for my video series on navigating the holidays in the coming weeks!) . #future #clarity #followthrough #love #motivation #inspiration #women #womenempowerment #mindset #mindsetiseverything #selflove #positivemindset #powerofpositivity #growthmindset #self #prosperity #budget #moneymanagement #strength #budget #decide #future #plans #choices #destenimason #riseabove

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epifitness. One arm zercher. Very underrated exercise. Helps to develop strong gri

One arm zercher. Very underrated exercise. Helps to develop strong grip and adductors #deadlift #motivation #gripstrength #strength #forza #zerchersquats

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sportsseminars. Week 2 of our #endofyearsavings event just got real👀

Here’s what’s o

Week 2 of our #endofyearsavings event just got real👀 Here’s what’s on deck for this week... 1️⃣ FREE FAKTR floss online course (worth 2.5 CE hours) with ANY 2020 Course registration 2️⃣ FREE travel size FAKTRx with @chinagel4relief with any FAKTR instrument Get all the details and register your info for weekly giveaways and our GRAND PRIZE drawing here 💻https://pxlme.me/POKox2xp or follow the link in our Bio⬆️ . . . . #physiotherapy #physicaltherapy #physio #fisioterapia #rehabilitation #physiotherapist #rehab #health #fitness #physicaltherapist #fisio #chiropractic #backpain #dpt #mobility #pain #massage #painrelief #wellness #neckpain #chiro #pt #fisioterapeuta #strength #chiropractor #prehab

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