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🏆🥇❤️ Yesterday's competition was amazing! It all came together on the day and I got 1st place 😀😀 I've only been training as a strong woman since February and already have to step up to inter's level 😎 It was so lovely to meet such lovely strong ladies, and to compete with @jasmine.martine who is the loveliest of them all ❤️ Can't thank @lift.like.lloyd enough for his brilliant programming, support on the day and the belief in me that I could come 1st. Thanks @carlys_road_to_150kg for coming and cheering me on and @kelcourtwilson my awesome wife who supports me every step of the way ❤️❤️ #winner #strongwoman #strongwomancompetitor #strong #onlyjustthestart #deadlifts #logpress #atlasstones #girlswholift Programmed by @lift.like.lloyd

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_originalbrandon. A mother’s love for her son and children is beyond explanation with wo

A mother’s love for her son and children is beyond explanation with words. Through all the trials and experiences of life I’ve encountered, you’ve been there always with me in life mom. As I journey on the road to become the best I can be 👨🏽‍⚕️, no matter how hard things get you always remind to never give up. Today I am the man I am today because of you Mom. Thank you for being the best mom I can ask for. Words cannot explain the love ❤️ I have for you but today, I want to make sure you have an idea of just how special you are always in my life. Happy Birthday 🎈Mom, May God continue to allow you to be the best mother you are always. #mothersloveisunconditional 🙌🏽🙏🏽❤️

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ayla_edsgirl. The past couple of days have been hard, GI wise. So much pain, and so

The past couple of days have been hard, GI wise. So much pain, and so much bloating. On top of it, kidney stones! Cue Joey from Friends. UGH. I’ve also been slammed at work, meaning too exhausted to “work out”. My resting heart rate has stayed between 130-170 as well. According to my cardiologist, GI inflammation causes a higher heart rate, so it makes sense that more GI symptoms means a higher than my normal high resting rate. Between long work days and a heart rate that stays in the “fat burning zone”, i haven’t worked out in a week. I’m hoping after a decent nights sleep tonight, I’ll be able to get back to it tomorrow. That means tonight, gluten free oatmeal chocolate chip cookies and chocolate lactose free milk. Cheers guys!

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Einen wunderschönen guten Morgen 🙋‍♀️ - - - Wow 😲 was für ein Mega Tag gestern 🏔💃🇸🇮 Erst ein super Lauf gehabt 💪🔥 es lief besser wie ich gedacht habe, die Schanze in Planica hat es echt in sich . Leider hat es nur wegen 5 Sekunden nicht ins Finale gereicht. Ist nicht schlimm nächstes Jahr wir die diese Schanze nochmal gerockt 🔥💪 - - - Weil ich so dankbar 🙏 bin für mein #TravelBuisness 😍 habe ich mich entschieden noch einpaar Tage in Österreich 🇦🇹 zu verbringen, um wandern 🥾 zu gehen 🏔. - - - Habt einen wunderschönen Sonntag 😘 - #redbull400planica #blondieontour #dankbar #blondie #redbull400 #slowenien🇸🇮 #travelgirl #leidergeil #ichgehsteilbisplatz1 #verrückt #blondieontheroad #blackforrestgirl #blondiegirl #seidielöwin #positivevibes #thinkpositive #strongwoman #mutzurwahrheit #fitnessmylife #myreallife #seidiebesteversionvondirselbst #selbstvertrauen #selbstbewusst #selbstbewusstsein #selbstdisziplin #leidenschaft #bewusstsein #selbstvertrauen #fokusmodus

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roxanaartola. In just one week we’ll be at the The Ontario Convention Center- the bi

In just one week we’ll be at the The Ontario Convention Center- the biggest expo of the year showing off our artist creations and beautiful gown designs. We are woman! Strong! Independent! Creative! Smart! We are artist at our trade💕. . . #designers #creators #fashion #formalevents #businessowners #strongwoman #independentwoman #queenssupportingqueens #aurorasgoldenmoments #roxysbridal #proudtobewoman #empoweryourgirls #seekentrepeneurship #buildconfidence

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Tokyo Budōkan Stretching it out the day after my fights in on of the most beautiful training spaces I have had the pleasure to visit. #blessed #budokan #livingthedream #attheheartofitall

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Sunday session done! ✅ Speed axle deadlifts, squats, log dips, leg press and split squats - managed to get through it all and wrapped up week 3 of @static_monsters prep on a pretty good note 😁 . Thank you again @aron_cooper4 for saving my morning by letting me into the gym! 🙌🏼 . . Speed axle at 73kg / 161lbs Squats at 66kg / 145lbs . . Programming by @coco_strongman | @cocos_gym . . #cocosgym #cocosanimalpack #strongwoman #strongman #staticmonsters #competition #prep #cerberusstrengthaustralia #weightlifting #crossfit #powerlifting #strongwomanaustralia #sunday #gym #gymlife #train #strong #womenwholift #womenwholiftheavy #fitness #fitnessmotivation #timelapse #goldcoast

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mtc_pty_ltd. At MTC Concepts we value teamwork & working together to create immacul

At MTC Concepts we value teamwork & working together to create immaculate results for our clients 💪🏼👷🏽‍♂ In the wise words of Steve Jobs “Great things in business are never done by one person; they're done by a team of people." #teamworkmakesthedreamwork #strongwoman #slickwords #elonmask #artwilliams #jeffbenzos #richardbranson #constructionworker #nswrail #therock

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fitzles. 60kg x2 PB front Squats, at the end of a big set so pretty knackered.

60kg x2 PB front Squats, at the end of a big set so pretty knackered. Last week was 50. Next week I want to hit more reps 🍑🔥💪🏋️‍♀️ edit: video trimmed to right places 🙄

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“I knew that if I failed I wouldn’t regret that, but I knew the one thing I might regret is not trying.” –Jeff Bezos, Amazon Founder and CEO 📸 @_mahrz

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the.fitmum. Right! Tomorrow’s workout is sorted! 🌶🌶 #crossfit #fitness #active #

Right! Tomorrow’s workout is sorted! 🌶🌶 #crossfit #fitness #active #hardwork #getitdone #dontstop #fitgirl #crossfitgirls #strongwoman #worldgym

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msj_972. We living our best life. Cut out the negative people in your life and

We living our best life. Cut out the negative people in your life and things will be great. Love this woman. 25 years together, 4 kids, and we still together. Don’t get me wrong, we had our ups and downs but, with god on our side, we can get thru anything. 🙌🏼 #love #saturdaynightvibes #drinking #loveofmylife #family #cangetthruanything #loveconquersall #loveofmylife #strongwoman #trust #fitness #underarmour #michelobultra

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miss.soma.yoga. Sky & Sand 🌕🧡🌕
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#goddesspose .
Day 7 The Last Day of 🧡 #Goddess

Sky & Sand 🌕🧡🌕 . . #goddesspose . Day 7 The Last Day of 🧡 #GoddessOfSummer 9th to 15th September . . . 💃 Hosts: @ina.yoga @yogawithgandha @indira.yoga 🧚‍♀️ Sponsors: @yoga_democracy @infinitystrap @kalsiayurveda @yogisurprise . 💃 To Participate and be eligible for a Prize: 1️⃣ Follow all Hosts and Sponsors 2️⃣ Share this Flyer, tag a few friends to join 3️⃣ Post your daily pose with the hashtag #GoddessOfSummer tagging and/or mentioning all Hosts and Sponsor so we can see your posts 4️⃣ Share the love in the gallery and support others 💪 Pose lineup: 1. Malasana 2. Skandasana 3. Twisted goddess 4. Folded goddess 5. Inverted goddess 6. Frog 7. Goddess . We welcome all levels, beginners included! . #yoga #yogachallenge #igyoga #instayogi #yogina #beyogiful #strongwoman #powerofmoon #bethechange #youarewhatyouthink #chestopener #hipopener #junglegirl #islandlifestyle #dailydose #everylifematters #kohphangan #everylifecounts #thailand #yogaart #barefoot #meditation #youonlyliveonce #enjoy #play #havefun #goddess #yogaasana

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