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po61jr. Run N Gun
#basketballneverstops 
#beastmode#gymmotivation#gymlife#fitn

Run N Gun #basketballneverstops #workout

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#ThursdayThoughts I dont care who you are, you just cant out angle the professional bodybuilder 😂🤣😂 One of my absolute favorite parts of being the manager at the gym is all the amazing people that come through if even for a day or week pass. Heres @austincontreras31 getting his flex in with @davefisherifbbpro and myself last week! . . . #TransformationThursday #Forevergrateful #PositiveVibes ________________________________ Check out my principal Youtube account: CamericaMuscle for the fitness and nutrition information that I'm using to change myself! 🙏 _______________________________ Like✅me on Facebook 👉"CamericaMuscle" Subscribe to me on Youtube 👉"CamericaMuscle"🍿 Follow me on Twitter 👉"Cameric75" 🐦 Watch me on SnapChat 👉"Camerica_Muscle" 📹 #guyswithtattoos #tbt #ThrowbackThursday #SuperheroStrong #beastmode #pushpullgrind #Flex #getlean #fitsporation #fitspo #fitfam #fitness #instafit #fitnessaddict #healthyliving #trainandtransform #fitover40 #bodybuilding #motivation #preplife #instafitness #fitdad #guyswholift #inkedmuscle #weightlossjourney

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Catch me at the bar 🤙🏻 . Legs were freaking killer today so I’m expecting my booty to grrooOOWW 🍑🍑🍑. Working on getting my workouts in before I go out of town this weekend 😬 . . . #24hourfitness #underarmour #gymsharkwomen #strongwomen #superherostrong #legday #buildthebooty #dropitlikeasquat #journeytoabs #girlswholift #dallasfitness #dallasfitnessambassadors #fitnessjourney2019 #fitbitcharge3

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po61jr. Captain Barbell 😁

Slow and steady... #shoulderday 
#beastmode#gymmot

Captain Barbell 😁 Slow and steady... #shoulderday #workout

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musclesportmag. #Repost @camerica_muscle with @get_repost
・・・
#WednesdayWisdom  I am a

#Repost @camerica_muscle with @get_repost ・・・ #WednesdayWisdom I am always blessed to say thank you to everyone in my life that keeps me motivated to be more. Heres my homie @karlasfitjourney holding up my latest column for @musclesportmag ! Shes one of the few people that make me actually like La Shitness near my house 😂 Remember always appreciate the people who believe in you and let them know how special they are to you. Positive energy and gratitude are everything in life. Subscribe for only $32 a year free us shipping! . . . . #SuperHeroStrong #PositiveVibes #believeinyourself #oneofakind ________________________________ Check out my principal Youtube account: CamericaMuscle for the fitness and nutrition information that I'm using to change myself! 🙏 _______________________________ Like✅me on Facebook 👉"CamericaMuscle" Subscribe to me on Youtube 👉"CamericaMuscle"🍿 Follow me on Twitter 👉"Cameric75" 🐦 Watch me on SnapChat 👉"Camerica_Muscle" 📹 . . #neversettle #pushpullgrind #Humpday #fitsporation #fitspo #fitfam #fitness #instafit #fitnessaddict #healthyliving #Flex #fitover40 #trainandtransform #guyswithtattoos #bikini #motivation #fitsporation #wcw #inkedmuscle #fitdad #guyswholift #fatloss #spiritual #keto

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joe_pietaro. #Repost @camerica_muscle with @get_repost
・・・
#WednesdayWisdom  I am a

#Repost @camerica_muscle with @get_repost ・・・ #WednesdayWisdom I am always blessed to say thank you to everyone in my life that keeps me motivated to be more. Heres my homie @karlasfitjourney holding up my latest column for @musclesportmag ! Shes one of the few people that make me actually like La Shitness near my house 😂 Remember always appreciate the people who believe in you and let them know how special they are to you. Positive energy and gratitude are everything in life. Subscribe for only $32 a year free us shipping! . . . . #SuperHeroStrong #PositiveVibes #believeinyourself #oneofakind ________________________________ Check out my principal Youtube account: CamericaMuscle for the fitness and nutrition information that I'm using to change myself! 🙏 _______________________________ Like✅me on Facebook 👉"CamericaMuscle" Subscribe to me on Youtube 👉"CamericaMuscle"🍿 Follow me on Twitter 👉"Cameric75" 🐦 Watch me on SnapChat 👉"Camerica_Muscle" 📹 . . #neversettle #pushpullgrind #Humpday #fitsporation #fitspo #fitfam #fitness #instafit #fitnessaddict #healthyliving #Flex #fitover40 #trainandtransform #guyswithtattoos #bikini #motivation #fitsporation #wcw #inkedmuscle #fitdad #guyswholift #fatloss #spiritual #keto

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#WednesdayWisdom I am always blessed to say thank you to everyone in my life that keeps me motivated to be more. Heres my homie @karlasfitjourney holding up my latest column for @musclesportmag ! Shes one of the few people that make me actually like La Shitness near my house 😂 Remember always appreciate the people who believe in you and let them know how special they are to you. Positive energy and gratitude are everything in life. Subscribe for only $32 a year free us shipping! . . . . #SuperHeroStrong #PositiveVibes #believeinyourself #oneofakind ________________________________ Check out my principal Youtube account: CamericaMuscle for the fitness and nutrition information that I'm using to change myself! 🙏 _______________________________ Like✅me on Facebook 👉"CamericaMuscle" Subscribe to me on Youtube 👉"CamericaMuscle"🍿 Follow me on Twitter 👉"Cameric75" 🐦 Watch me on SnapChat 👉"Camerica_Muscle" 📹 . . #neversettle #pushpullgrind #Humpday #fitsporation #fitspo #fitfam #fitness #instafit #fitnessaddict #healthyliving #Flex #fitover40 #trainandtransform #guyswithtattoos #bikini #motivation #fitsporation #wcw #inkedmuscle #fitdad #guyswholift #fatloss #spiritual #keto #ketodiet

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#TuesdayThoughts Feeling pumped that @muscleicon show is right around the corner! May 11th cant get here fast enough! I was in the zone today so I took my time with these slow and controlled seated hammer curls. Feels amazing when you close your eyes and concentrate on the muscles that are working. 40lb dumbbells felt like 80s. 💯 . #SuperHeroStrong #EastCoastMuscle #CaliLiving #PositiveVibes ________________________________ Check out my principal Youtube account: CamericaMuscle for the best fitness and nutrition information that I'm using to change myself! 🙏 _______________________________ Like✅me on Facebook 👉 "CamericaMuscle" Subscribe to me on Youtube 👉 "CamericaMuscle" 🍿 Follow me on Twitter 👉 "Cameric75" 🐦 Watch me on SnapChat 👉 "Camerica_Muscle" 📹 . #instavideo #ketodiet #videoshoot #instagramvideo #videoclip #videoinstagram #instafit #keto #inkedmuscle #pullday #instavideos #guyswithtattoos #videogram #videograms #videooftheday #instavid #bestvideooftheday #fitover40 #bodybuildingvideo #igvideo #tattooed #fitnessvideo #videodiaries #videography #fitdad

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po61jr. Time to go to work... on myself...
#beastmode#gymmotivation#gymlife#fi

Time to go to work... on myself... #workout

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scruffyrebel. More back squat work! 🍑 This was 135 lbs but I’m up to 140 lbs as of

More back squat work! 🍑 This was 135 lbs but I’m up to 140 lbs as of yesterday. 10 lbs over my last recorded PR 😱 But it’s feeling pretty close to my next max; I needed a medicine ball to help me out to make sure I wasn’t cheating the depth of the squat. . . . Next Sunday we’re gonna work on setting some new PRs 😬 and I’m aiming for 150 lbs. Thank you @geekchristy for reminding me about tempo work! 🥰 It’s been super useful on the back squat, although I now just realized I should have used it on the strict press I was struggling with yesterday 🙃 Oops, lol. Something to work on next time! What are you working on right now? Doesn’t have to be workout related! Could be cosplay stuff, general life, etc. 😘 . . #nerdstrong #nerdstronggym #nerdstronggirl #geekgirl #nerdgirl #geekstronggirl #geekfitgirl #geekswhosweat #geekswholift #superherostrong #cosfit #cosplayfitness #geekfit #geekfitness #backsquat #squatitlikeitshot

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De frente a los jueces Semi-relajado. En el camino correcto siempre acompañado con mi maestro @atienzaspirit . Queda trabajo de realizar con el objetivo de mejorar esta última versión. Seguimos sumando!!! #training #fit #diet #nutrition #atlheticanutrition #fitness #bodybuilding #motivation #strong #constance #gym #goldgym #fittrainers #superherostrong #npc #ifbb #looklikeagod #trainlikeademon #getlean #fitmom #fitsporation #fitspo #fitnessmotivation #fitnessmodel #modelfitness #passion #work

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beardedherocosplay. It's time to be made new! 
So today I restarted the insanity workout w

It's time to be made new! So today I restarted the insanity workout with coming up short on the last run through due to the very cold spell that came through and running out of heating oil in my house during so it was way to cold to workout without fear of injury or sickness. Also just happened to get my new @zox wristband in the mail today as well. IT'S TIME TO DIG DEEPER!! Let's get it @shaunt #ChooseHappiness #love #makingmemories #makehimproud #marvel #superhero #spiderman #daredevil #fitness #insanity #insanityworkout #beard #bearded #beardedsuperhero #beardedherocosplay #cosplay #cosplayer #malecosplayer #malecosplay #superherostrong #familycosplay #puffpaint #zox #motivation #mondaymotivation #makenew #digdeeper

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☘️ When Irish eyes are smiling ☘️ They are my WHY not my excuse. I work hard everyday to be the best I can be for myself and my family. And I’m so excited to become certified in my nutrition program because this family is going to become well versed in healthy and balanced nutrition. The word “diet” is never going to be used in this house and my girls will never feel the need to burden themselves with that horrible and negative mindset! Healthy mom = healthy family! • Are you ready to learn how to live your life without deprivation? Learn how to eat balanced Whole Foods? Get results? Feel good? Prevent disease? Break sugar addiction? End the vicious emotional control food can have on you? Live as you are meant to live?! Then let’s chat!

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musclesportmag. #Repost @camerica_muscle with @get_repost
・・・
I'm excited to announce

#Repost @camerica_muscle with @get_repost ・・・ I'm excited to announce that @muscleicon along with @titanmedical are both sponsoring my #SuperHeroStrong episodes for @musclesportmag ! So stay tuned for many new videos in the upcoming months spotlighting Muscle Icons very first bodybuilding show on May 11th in Torrance, California! The announcement video is now up on my channel (link in bio) but as always, all SHS videos are on musclesport TV a week ahead! Any thing you want to know about running a promotion or questions about becoming a vendor or athlete for the event DM or reach out to Dan at @muscleicon ! #NoDaysOff #WorkMode #saturdayvibes ________________________________ Check out my principal Youtube account: CamericaMuscle for the fitness and nutrition information that I'm using to change myself! 🙏 _______________________________ Like✅me on Facebook 👉"CamericaMuscle" Subscribe to me on Youtube 👉"CamericaMuscle"🍿 Follow me on Twitter 👉"Cameric75" 🐦 Watch me on SnapChat 👉"Camerica_Muscle" 📹 . . #Blessed #npc #ifbb #PositiveVibes #fitover40 #getlean #beastmode #fitsporation #fitspo #fitfam #fitness #instafit #fitnessaddict #healthyliving #saturdaynight #trainandtransform #gym #guyswithtattoos #Spirtual #inkedmuscle #motivation #preplife #WeekendWisdom #photooftheday #fitdad

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po61jr. Ball & gym done by 830am... Dont have time? Make time!
#basketballneve

Ball & gym done by 830am... Dont have time? Make time! #basketballneverstops #workout

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camerica_muscle. I'm excited to announce that @muscleicon along with @titanmedical are

I'm excited to announce that @muscleicon along with @titanmedical are both sponsoring my #SuperHeroStrong episodes for @musclesportmag ! So stay tuned for many new videos in the upcoming months spotlighting Muscle Icons very first bodybuilding show on May 11th in Torrance, California! The announcement video is now up on my channel (link in bio) but as always, all SHS videos are on musclesport TV a week ahead! Any thing you want to know about running a promotion or questions about becoming a vendor or athlete for the event DM or reach out to Dan at @muscleicon ! #NoDaysOff #WorkMode #saturdayvibes ________________________________ Check out my principal Youtube account: CamericaMuscle for the fitness and nutrition information that I'm using to change myself! 🙏 _______________________________ Like✅me on Facebook 👉"CamericaMuscle" Subscribe to me on Youtube 👉"CamericaMuscle"🍿 Follow me on Twitter 👉"Cameric75" 🐦 Watch me on SnapChat 👉"Camerica_Muscle" 📹 . . #Blessed #npc #ifbb #PositiveVibes #fitover40 #getlean #beastmode #fitsporation #fitspo #fitfam #fitness #instafit #fitnessaddict #healthyliving #saturdaynight #trainandtransform #gym #guyswithtattoos #Spirtual #inkedmuscle #motivation #preplife #WeekendWisdom #photooftheday #fitdad #guyswholift

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Spent my entire day loving on my youngest daughter. We celebrated her 8th birthday with presents, lots of unicorns, and a family bowling night! 🎉

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po61jr. Bball cancelled due to rain... gonna turn this frown upside down with

Bball cancelled due to rain... gonna turn this frown upside down with some #deadlifts #workout

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po61jr. Friday night lights...
#realmenwearpink 
#beastmode#gymmotivation#gyml

Friday night lights... #realmenwearpink #workout

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@sunlessbeautytans is so proud to tan for this cutting edge innovative @muscleicon show! ・・・ #ThursdayThoughts proud to be apart of the first annual @muscleicon competition! Check out the full video on @musclesportmag channel muscle sport TV! Reposted from @workoutswithbeckfordbar - @MuscleIcon is the next generation fitness and physique show determined to change the way athletes, sponsors and the public interact. Muscle Icon's focus is placed on not just the competitor's physique but also their overall brand. Muscle Icon takes a stand against the politics of other federations and competitions. . . Muscle Icon's events help people connect with athletes and relate to their journeys. The goal of @MuscleIcon is to meaningfully connect #athletes #fans and sponsors to foster authentic relationships for mutual benefit. . 🏆SOUTH BAY CHAMPIONSHIPS MAY 11th🏆 Novice and Open classes available for: -Men’s Classic bodybuilding -Men’s physique -Women’s figure -Women’s bikini Tan provided by @sunlessbeautytans WINNERS- Will receive up to $1000 in prize money as well as a future sponsorship with Muscle Icon and a special segment about you on www.muscleicon.com 💪 LOCATION: South End Racquet and Health Club . JUDGES: @mikeohearn @tamradae @johnnyswole23 ➡️Special guest poser @mustafa_khater_official If you have never competed and are looking for more information, visit muscleicon.com . TRANSFORMING THE WAY ATHLETES ENGAGE AND CONNECT. 1. Meaningful connections over everything. 2. Make being healthy enjoyable. 3. Build authentic relationships with athletes, fans, and sponsors. 4. Push yourself, motivate others, be a role model. 5. Be a team member, even when you compete against others. . ➡️Sponsorship packages available now! If you’re interested in getting more exposure for your brand from an audience in your target market, visit their sponsor page or message @dptathletics directly for a custom package. . . More information about attending and competing in this competition coming soon. . 🎥 Dave @camerica_muscle Gois welcomes Muscle Icon to #SuperHeroStrong and lays out what to expect coming up in the next episodes leading up to their competit

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dptathletics. #Repost @camerica_muscle with @get_repost
・・・
#ThursdayThoughts proud

#Repost @camerica_muscle with @get_repost ・・・ #ThursdayThoughts proud to be apart of the first annual @muscleicon competition! Check out the full video on @musclesportmag channel muscle sport TV! Reposted from @workoutswithbeckfordbar - @MuscleIcon is the next generation fitness and physique show determined to change the way athletes, sponsors and the public interact. Muscle Icon's focus is placed on not just the competitor's physique but also their overall brand. Muscle Icon takes a stand against the politics of other federations and competitions. . . Muscle Icon's events help people connect with athletes and relate to their journeys. The goal of @MuscleIcon is to meaningfully connect #athletes #fans and sponsors to foster authentic relationships for mutual benefit. . 🏆SOUTH BAY CHAMPIONSHIPS MAY 11th🏆 Novice and Open classes available for: -Men’s Classic bodybuilding -Men’s physique -Women’s figure -Women’s bikini Tan provided by @sunlessbeautytans WINNERS- Will receive up to $1000 in prize money as well as a future sponsorship with Muscle Icon and a special segment about you on www.muscleicon.com 💪 LOCATION: South End Racquet and Health Club . JUDGES: @mikeohearn @tamradae @johnnyswole23 ➡️Special guest poser @mustafa_khater_official If you have never competed and are looking for more information, visit muscleicon.com . TRANSFORMING THE WAY ATHLETES ENGAGE AND CONNECT. 1. Meaningful connections over everything. 2. Make being healthy enjoyable. 3. Build authentic relationships with athletes, fans, and sponsors. 4. Push yourself, motivate others, be a role model. 5. Be a team member, even when you compete against others. . ➡️Sponsorship packages available now! If you’re interested in getting more exposure for your brand from an audience in your target market, visit their sponsor page or message @dptathletics directly for a custom package. . . More information about attending and competing in this competition coming soon. #BeckfordBar and the #MuscleIcon Team look forward to seeing you in May! . . 🎥 Dave @camerica_muscle Gois welcomes Muscle Icon to #SuperHeroStrong and lays out what to expect coming up in the next episodes leading up to their competiti

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#ThursdayThoughts proud to be apart of the first annual @muscleicon competition! Check out the full video on @musclesportmag channel muscle sport TV! Reposted from @workoutswithbeckfordbar - @MuscleIcon is the next generation fitness and physique show determined to change the way athletes, sponsors and the public interact. Muscle Icon's focus is placed on not just the competitor's physique but also their overall brand. Muscle Icon takes a stand against the politics of other federations and competitions. . . Muscle Icon's events help people connect with athletes and relate to their journeys. The goal of @MuscleIcon is to meaningfully connect #athletes #fans and sponsors to foster authentic relationships for mutual benefit. . 🏆SOUTH BAY CHAMPIONSHIPS MAY 11th🏆 Novice and Open classes available for: -Men’s Classic bodybuilding -Men’s physique -Women’s figure -Women’s bikini Tan provided by @sunlessbeautytans WINNERS- Will receive up to $1000 in prize money as well as a future sponsorship with Muscle Icon and a special segment about you on www.muscleicon.com 💪 LOCATION: South End Racquet and Health Club . JUDGES: @mikeohearn @tamradae @johnnyswole23 ➡️Special guest poser @mustafa_khater_official If you have never competed and are looking for more information, visit muscleicon.com . TRANSFORMING THE WAY ATHLETES ENGAGE AND CONNECT. 1. Meaningful connections over everything. 2. Make being healthy enjoyable. 3. Build authentic relationships with athletes, fans, and sponsors. 4. Push yourself, motivate others, be a role model. 5. Be a team member, even when you compete against others. . ➡️Sponsorship packages available now! If you’re interested in getting more exposure for your brand from an audience in your target market, visit their sponsor page or message @dptathletics directly for a custom package. . . More information about attending and competing in this competition coming soon. #BeckfordBar and the #MuscleIcon Team look forward to seeing you in May! . . 🎥 Dave @camerica_muscle Gois welcomes Muscle Icon to #SuperHeroStrong and lays out what to expect coming up in the next episodes leading up to their competition on May 11th.

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@MuscleIcon is the next generation fitness and physique show determined to change the way athletes, sponsors and the public interact. Muscle Icon's focus is placed on not just the competitor's physique but also their overall brand. Muscle Icon takes a stand against the politics of other federations and competitions. . . Muscle Icon's events help people connect with athletes and relate to their journeys. The goal of @MuscleIcon is to meaningfully connect #athletes #fans and sponsors to foster authentic relationships for mutual benefit. . . 🏆SOUTH BAY CHAMPIONSHIPS MAY 11th🏆 Novice and Open classes available for: -Men’s Classic bodybuilding -Men’s physique -Women’s figure -Women’s bikini Tan provided by @sunlessbeautytans WINNERS- Will receive up to $1000 in prize money as well as a future sponsorship with Muscle Icon and a special segment about you on www.muscleicon.com 💪 LOCATION: South End Racquet and Health Club . . JUDGES: @mikeohearn @tamradae @johnnyswole23 ➡️Special guest poser @mustafa_khater_official If you have never competed and are looking for more information, visit muscleicon.com . . TRANSFORMING THE WAY ATHLETES ENGAGE AND CONNECT. 1. Meaningful connections over everything. 2. Make being healthy enjoyable. 3. Build authentic relationships with athletes, fans, and sponsors. 4. Push yourself, motivate others, be a role model. 5. Be a team member, even when you compete against others. . . ➡️Sponsorship packages available now! If you’re interested in getting more exposure for your brand from an audience in your target market, visit their sponsor page or message @dptathletics directly for a custom package. . . More information about attending and competing in this competition coming soon. #BeckfordBar and the #MuscleIcon Team look forward to seeing you in May! . . 🎥 Dave @camerica_muscle Gois welcomes Muscle Icon to #SuperHeroStrong and lays out what to expect coming up in the next episodes leading up to their competition on May 11th. . . #musclesportmag #torranceca #fitness #health #wellness #bodybuilding #competition #physique #torrance #california #personaltrainer #athlete #socal #calisthenics #strengthandconditioning #savethedate

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brachie. Today is the day! Go by one of the Walk-On’s locations today for a gre

Today is the day! Go by one of the Walk-On’s locations today for a great cause! Let’s come together and make this happen! #KamCan #SuperHeroStrong #WalkOns #Fundraiser #JustDoIt #OrlandoFlorida #Family #God #Prayer #Gonzales #TowneCenter

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Today's workout hit my upper back and biceps, because that's what wasn't super sore and need attention. Dumbbell Curls, Hammer Curls, Over Supinated Dumbbell Curls, Close Lat Pulldowns, Wide Lat Pulldowns, Cable Face Pulls, Bent Over Barbell Row, Bent Over Single Dumbbell Row to Waist #personaltrainer #nutritioncoach #healthandwellnesscoach #HWPO #weighttraining #weightlifting #hardworkpaysoff #workhardgetstrong #workhardeveryday #workupasweat #singledad #trainingtobeatgoku #trainingtogosupersaiyan #trainingaddict #buildingsuperherostrength #superherostrong #bethebestme #tryingtobethesuperheromysonthinksiam #ifitdoesntchallengeyouitdoesntchangeyou

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po61jr. Back to the grind...
#beastmode#gymmotivation#gymlife#fitnessmotivatio

Back to the grind... #workout

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hollywoodbuilt. My #superhero son got his new eye today with His favorite #mario chara

My #superhero son got his new eye today with His favorite #mario character painted on. Wow some people are so talented, this eye is a hand drawn match to Ty's existing eye and this kid is MY motivation today and every day. Hollywood Style!! #motivationalmonday #HollywoodBuilt #HollywoodStyle #superherostrong

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Today I'm channeling my inner Batman, why? Because it's leg day! And as we all know, Batman doesn't skip leg day! Working up to my 1RM Back Squat, 1RM Deadlift and 1RM Strict Overhead Press. Time to see what I'm made of so far... Back Squats, Staggered Feet Back Squats, Dumbbell Lunges, Dumbbell Step Ups, and Plyometric Jumps #personaltrainer #nutritioncoach #healthandwellnesscoach #crossfittotal #legday #legworkout #hwpo #hardworkpaysoff #workupasweat #workhardgetstrong #workhardeveryday #singledad #bethebestme #trainhard #trainingtogosupersaiyan #trainingtobeatgoku #whatareyournumbers #tryingtobethesuperheromysonthinksiam #ifitdoesntchallengeyouitdoesntchangeyou #whatsyourcrossfittotal #superherostrong #supersaiyanstrong #transcendthemundane

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