#superherostrong

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Im Getting #ThickerThanaSnicker 😂 huge shout out to my boy @nbofitness for dropping a arm workout video on his YouTube channel! Shit got me so hyped that I had to try that reverse grip pulldown for triceps. AMAZING pump! Ty Tone for the motivation 👊🏽 I highly recommend subscribing to him! . #SuperHeroStrong #Armday #TransformationTuesday #PositiveVibes ________________________________ Check out my principal Youtube account: CamericaMuscle for the best fitness and nutrition information that I'm using to change myself! 🙏 _______________________________ Like✅me on Facebook 👉 "CamericaMuscle" Subscribe to me on Youtube 👉 "CamericaMuscle" 🍿 Follow me on Twitter 👉 "Cameric75" 🐦 Watch me on SnapChat 👉 "Camerica_Muscle" 📹 . #instavideo #InstaTags4Likes #videos #videoshoot #instagramvideo #videoclip #videoinstagram #instafit #inkedmuscle #tbt #instavideos #guyswithtattoos #videogram #videograms #videooftheday #instavid #bestvideooftheday #fitover40 #bodybuildingvideo #igvideo #tattooed #fitnessvideo #videodiaries #videography #fitdad

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#ThursdayThoughts heres some #Tbt pictures of @mairemuscles and I! Btw she won 3 division trophies that day at @laurenpowersofficial classic! Maire was the very FIRST person I've interviewed for my YouTube channel and she has been a positive source of energy for me in the gym daily! I always start my day with a "good morning beautiful "to her lol. Psst btw my wife @inked_cherry adores her! Lol. Anyhow, I've watched her grown spiritually alot lately and couldn't be more happy for her! The reason I'm posting this is because she JUST UPLOADED CONTENT on her YouTube channel so please go and subscribe it's at Maire Brandon! Search that shit up please! 🤟🏽🙏🏽 Love you to pieces sis and I'll never forget you gave me the time of the day back when my channel had few subscribers! Much love and respect! . . . . . #ThrowbackThursday #Friends #PositiveVibes ________________________________ Check out my principal Youtube account: CamericaMuscle for the fitness and nutrition information that I'm using to change myself! 🙏 _______________________________ Like✅me on Facebook 👉"CamericaMuscle" Subscribe to me on Youtube 👉"CamericaMuscle"🍿 Follow me on Twitter 👉"Cameric75" 🐦 Watch me on SnapChat 👉"Camerica_Muscle" 📹 #guyswithtattoos #fbf #FlashBackFriday #SuperheroStrong #beastmode #pushpullgrind #Flex #getlean #fitsporation #fitspo #fitfam #fitness #instafit #fitnessaddict #healthyliving #trainandtransform #fitover40 #bodybuilding #motivation #preplife #instafitness #fitdad #guyswholift #inkedmuscle #weightlossjourney

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#TuesdayThoughts and a huge HAPPY BIRTHDAY to one of my favorite people to run into at @davefisherspowerhouse none other than @johnny_cyborg_vulcan !! Not only does he make Autism his bitch he makes it his superpower! I'm seriously humbled by your determination, optimistic attitude on life and your positive energy 💯. Have a blessed day my dude! 🤟🏽💯 #ThrowbackTuesday #Friends #myhero #PositiveVibes ________________________________ Check out my principal Youtube account: CamericaMuscle for the fitness and nutrition information that I'm using to change myself! 🙏 _______________________________ Like✅me on Facebook 👉"CamericaMuscle" Subscribe to me on Youtube 👉"CamericaMuscle"🍿 Follow me on Twitter 👉"Cameric75" 🐦 Watch me on SnapChat 👉"Camerica_Muscle" 📹 . . . . #SuperHeroStrong #npc #ifbb #autismawareness #getlean #fitfamily #fitsporation #fitspo #fitdad #fitness #instafit #fitnessaddict #healthyliving #trainandtransform #gym #guyswithtattoos #figure #noexcuses #motivation #preplife #squat #TransformationTuesday #autism #guyswholift #inkedmuscle

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whiletheyaredreaming1. Tonight ended with a dance party. Caroline’s MRI showed very little ch

Tonight ended with a dance party. Caroline’s MRI showed very little change from a month ago. We are hoping this means she will be able to start the clinical trial next week. We should hear more later this week. Thanks for all the love, friends. #childhoodcancer #beatcancer #prayforcarolinemarie #superherostrong

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One of my first attempts at a Shaun T program 3 years ago on the left. I didn’t even make it past 10 minutes. I absolutely loathe cardio. I gave up on day one and it wasn’t until 3 months later did I even try another program. Fast forward to now I am not only embarking on my 10th program but it is a Shaun T program! And this time I’m not giving up!! Will I have to take breaks? Oh yes! Will I have to modify? Definitely! Will I give up? HECK TO THE NO!!! I know better now! The only way to get better at cardio is to do the damn thing!! 💪🙌 • When I first tried Shaun T I didn’t believe in myself and I didn’t let people in. I hadn’t bought into this whole accountability virtual family. I swore I could do it on my own. I couldn’t be more wrong! I NEEDED someone who believed in me first. I NEEDED a fit family who would support me and call me out when I was slacking! 🥰😍 • I NEEDED to make a change and I couldn’t do it on my own and I most certainly am not doing it on my own today either! I have the BEST support system! They are my #fitfam and will be lifelong friends! • I challenge you to truly dig deep. If you know you need to make a change, do you have a good support system? Do you need someone who will always believe in you and be there for you no matter what? Do you need your own #fitfam? Do you need a plan that’s on YOUR time??? Girl, I got you!!! Drop your favorite emoji below if you NEED any of what I wrote in your life!!! ✨😘

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mikedshort. Not the prettiest form, but still counts as a PR. 355lbs. How could I

Not the prettiest form, but still counts as a PR. 355lbs. How could I not try it wearing the Cap America underarmour haha #superherostrong #nerdscanbestrongtoo #fitness #deadlift #captainamerica

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camerica_muscle. Death comes in 3 and damn 2019 is starting off horribly! Two legends i

Death comes in 3 and damn 2019 is starting off horribly! Two legends in their respected fields gone in two days. Things like this make me appreaciate the people in my life. Life is so fleeting so enjoy the people around you and make the most out of the time you have on this planet. Ty for the memories 🙏🏽 #MeanGeneOkerland #EdCorney #Wrestling #Bodybuilding #Rip #GoneButNeverForgotten ________________________________ Check out my principal Youtube account: CamericaMuscle for the fitness and nutrition information that I'm using to change myself! 🙏 _______________________________ Like✅me on Facebook 👉"CamericaMuscle" Subscribe to me on Youtube 👉"CamericaMuscle"🍿 Follow me on Twitter 👉"Cameric75" 🐦 Watch me on SnapChat 👉"Camerica_Muscle" 📹 . . #guyswithtattoos #WWE #SuperheroStrong #beastmode #ifbb #pushpullgrind #Flex #getlean #fitsporation #fitspo #fitfam #fitness #instafit #fitnessaddict #healthyliving #trainandtransform #fitover40 #motivation #instafitness #fitdad #guyswholift #inkedmuscle #weightlossjourney #WednesdayWisdom

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#WeekendVibes in 2 weeks I'll be 43 and this is the first time I can visibly see my abs coming in!! Hella excited! I haven't seen those since i was 21 and 119lbs lmao! Still along way to go but very happy at the progress and work being put in. Not that bad for a Grandpa. . . . #SuperHeroStrong #EnvisionTheVision #Grandpawithabs 😂🤦🏽‍♂️ ________________________________ Check out my principal Youtube account: CamericaMuscle for the fitness and nutrition information that I'm using to change myself! 🙏 _______________________________ Like✅me on Facebook 👉"CamericaMuscle" Subscribe to me on Youtube 👉"CamericaMuscle"🍿 Follow me on Twitter 👉"Cameric75" 🐦 Watch me on SnapChat 👉"Camerica_Muscle" 📹 . . #abs #Squat #getlean #pushpullgrind #fitsporation #fitspo #fitfam #fitness #instafit #fitnessaddict #healthyliving #Flex #fitover40 #trainandtransform #guyswithtattoos #physique #motivation #absworkout #inkedmuscle #fitdad #guyswholift #fatloss #spiritual #positivevibes #oneofakind

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Great morning today hitting shoulders and supersetting arms with @sintobefat ! I miss all the shit talking you'll hear in these videos! I forget sometimes how to have fun while I lift. Majority of the time its war to me, I'm not there for fun and games but today was an exception. Check my Instagram story to see the aftermath 😂😂😂 #FlexFriday #Family #SuperHeroStrong #PositiveVibes ________________________________ Check out my principal Youtube account: CamericaMuscle for the best fitness and nutrition information that I'm using to change myself! 🙏 _______________________________ Like✅me on Facebook 👉 "CamericaMuscle" Subscribe to me on Youtube 👉 "CamericaMuscle" 🍿 Follow me on Twitter 👉 "Cameric75" 🐦 Watch me on SnapChat 👉 "Camerica_Muscle" 📹 . #video #instavideo #FlashBackFriday #workoutvideo #Gymlife #gymvideo #instagramvideo #videoclip #videoinstagram #instafit #fbf #bodybuilding #instavideos #guyswithtattoos #videograms #videooftheday #contestprep #bestvideooftheday #fitover40 #bodybuildingvideo #guyswholift #fitnessvideo #inkedmuscle #videography #fitdad

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2009/ Diciembre 2018, casi 2019 😅, podemos decir, mi transformación de mis 10 años. Agradecido siempre a todas las personas que me han ayudado en todos estos años de trabajo 🙏🙏😘😊. Aún así hay una foto más antigua todavía en mis inicios. hace 13 años, que si la consigo pronto la subiré 💪💪. #training #fit #diet #nutrition #atlheticanutrition #fitness #bodybuilding #motivation #strong #constance #gym #goldgym #fittrainers #superherostrong #npc #ifbb #looklikeagod #trainlikeademon #getlean #evolution #transformation #fitnessmodel #fitnessmotivation #antesydespues #gracias #passion #classicphysique

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Currently loading upgraded version... check back in 6 weeks for new and improved edition! I have 3 spots left in my virtual gym! Are you ready to transform your life and gain SUSTAINABLE results?! Forget fad diets y’all. They don’t work. I’ve tried them all. They are not long lasting and you end up with bitter negative cycles where food is your enemy. End the cycle. Change your life and learn to LOVE how you feel in the process!! You #transformationinprogress

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✨😘🥰😍✨

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Practicando las poses clásicas. ¿Cuál es la que más te gusta? Esto fue en Diciembre 2018, en el que habido un trabajo muy comprometido y especial junto con mi coach @atienzaspirit . No hay nada como ver una recompensa directa del trabajo que pones para que te mantenga motivado y te empuje más fuerte para seguir adelante. Próximos objetivos en breve 💪💪. #training #fit #diet #nutrition #atlheticanutrition #fitness #bodybuilding #motivation #strong #constance #gym #goldgym #fittrainers #superherostrong #npc #ifbb #looklikeagod #fitnessmotivation #getlean #fitmom #fitsporation #fitspo #fitnessmodel #passion #work #classicphysique

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Tomorrow is day 1 of something super scary. I’ve committed to a Shaun T program! 😱 I’ve avoided his programs for 2 years! So many of my friends love his programs and have had fantastic results but there’s so much cardio 😭 I really hate cardio. But I REALLY love results and the motivation that comes with Shaun T. I’ve made promises to myself, my virtual gym members, my business partners, my family, and Shaun T. I’ve written those promises down and this is getting real! • I’m so ready to transform from the inside out. I’m so ready to conquer this fear of doing a Shaun T program. I’m so ready to turn a hatred of cardio into an amazing tool. I’m ready to get serious sustainable results. I’m ready to #riseup !!!! 2019 is going to kick butt! • There’s still time to join me! I don’t want to do it alone and I bet you don’t want to do it alone either! Drop a 💚 below if you’re interested!!!

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Meal prepping, before pics taken, measurements taken. I am ready to #riseup y’all! We start tomorrow and there’s still time for you to rise up with me!! Drop a ❤️ below if you’re interested!!!

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camerica_muscle. #WeekendWisdom #Personality is so hard to get a read on by peoples pos

#WeekendWisdom #Personality is so hard to get a read on by peoples posts but @thereal.chris_brah did an amazing job editing mine down to this short video for @musclesportmag ! Check it out and let me know what you think please! What part did you like the best? To see more of this hit the link on my profile and tap that subscription button 🙏🏽💪🏽 #SuperHeroStrong #PositiveVibes ________________________________ Check out my principal Youtube account: CamericaMuscle for the best fitness and nutrition information that I'm using to change myself! 🙏 _______________________________ Like✅me on Facebook 👉 "CamericaMuscle" Subscribe to me on Youtube 👉 "CamericaMuscle" 🍿 Follow me on Twitter 👉 "Cameric75" 🐦 Watch me on SnapChat 👉 "Camerica_Muscle" 📹 . . #video #instavideo #lol #funnyvideo #videoshoot #instagramvideo #lmao #videoinstagram #instafit #inkedmuscle #imdead #instavideos #guyswithtattoos #videogram #videograms #videooftheday #instavid #bestvideooftheday #fitover40 #bodybuildingvideo #igvideo #tattooed #fitnessvideo #videodiaries #videography #fitdad

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✨ You be you and I be me ✨

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‼️Last Call ‼️ Our #riseup Accountability Group starts this Monday! 💚 • A little scared to try something new? - Well, honestly I’m a little too!😉 So lets do it together step by step, day by day, meal by meal, workout by workout! • Are you ready?! 🙋🏼‍♀️

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Pura consistencia!!! Semanas tras semanas sin quejas, mucha entrega, esfuerzo, pasión y disfrutando de cada día. Ese es mi alumno Leo @leosiavichay . La foto de la izquierda , fue su última revisión en Diciembre 2018, vemos un físico más equilibrado, con menos grasa y más tono muscular. La foto de la derecha, antes de trabajar juntos Junio 2018. Casi 7 meses de trabajo, su perseverancia se ve reflejada, pero el trabajo todavía no está terminado 💪💪. Seguimos!!! 🔹 Si quieres unirte al equipo, transformaciones reales con entrenamiento experimentado y con experiencia, 📩 davidpt87@gmail.com, Entrenamientos presencial/online #training #fit #diet #nutrition #atlheticanutrition #fitness #bodybuilding #motivation #strong #constance #gym #goldgym #fittrainers #superherostrong #fitnessmotivation #passion #work #entrenadorpersonal #personaltrainer #evolution

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Holy crap she looks so much like me 😂😂😂 I mastered this look years ago and have passed it on to my offspring. #proudmommoment #whenyourkidstealsyourphoneandfillsitwithpictures

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✨ Find your tribe and love them hard ✨

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It really all comes down to how bad do you want it? If you truly want it...you will find a way. Everything else is just an excuse. #stoptheexcuses #priorities #transformationtuesday

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Desliza el dedo hacia la izquierda si quieres ver la progresión de sus dorsales durante los 12 meses de trabajo que llevamos. En un año ha servido para ver que una zona rezagada como era el caso de los dorsales de mi alumna Sheila @sheila_y_miguel_peoplenfitness hayan dado una muy buena repuesta. ¿A qué ha sido debido? A varias cosas. 💥Mejorar la técnica de trabajo a su estructura física, trabajar siempre en equilibrio con el resto del cuerpo, para que no haya una descompensación. 💥Hacer un aislamiento al máximo el día de entrenamiento de dorsales y no implicar ningún músculo secundario. 💥Entrenar con peso sin perder la técnica, queriendo decir, no hacer series con peso livianos de más de 15 repeticiones, el objetivo era compensar sus dorsales con el resto del cuerpo. 💥Hacer frecuencia de entrenamiento. 💥Trabajar diferentes ángulos de un grupo grande como es el dorsal. 💥Llevar una nutrición sin llegar a déficit calórico y no fastidiar ningún proceso hormonal, muy importante en las mujeres. 💥Lo más importante de todo, tener ganas y dar todo en cada entrenamiento, nadie se lo ha regalado. 🔹 Si quieres unirte al equipo, transformaciones reales con entrenamiento experimentado y con experiencia, 📩 davidpt87@gmail.com, Entrenamientos presencial/online #training #fit #diet #nutrition #atlheticanutrition #fitness #bodybuilding #motivation #strong #constance #gym #goldgym #fittrainers #superherostrong #npc #ifbb #woman #passion #fitmom #personaltrainer #entrenadorpersonal #entrenamientofuncional

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corsimegan. My sweet 4-year-old niece is battling cancer. My awesome sister in law

My sweet 4-year-old niece is battling cancer. My awesome sister in law made this awesome shirt to help everyone show support for lil Ivy! I will let everyone know when her chemo days are and I would absolutely love if we could all wear these together and share pictures to help her in the fight :) #superherostrong #ivyrsensarmy

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If you’re not this exhausted after a workout...did you even workout? 😂💪 • I’m still accepting members to my virtual gym! Next week is GO time for a new program that uses this awesome step...that also doubles as a really great place to collapse when your done with your workout 😂😂😂 • You in??

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camerica_muscle. #MondayMotivation when you come to the gym and see youre thought of! T

#MondayMotivation when you come to the gym and see youre thought of! Thank you @motivatedfitchick !!! You rock! 🤟🏽 . . #CaptainAmerica #Marvel #Friends #SuperHeroStrong ________________________________ Check out my principal Youtube account: CamericaMuscle for the fitness and nutrition information that I'm using to change myself! 🙏 _______________________________ Like✅me on Facebook 👉"CamericaMuscle" Subscribe to me on Youtube 👉"CamericaMuscle"🍿 Follow me on Twitter 👉"Cameric75" 🐦 Watch me on SnapChat 👉"Camerica_Muscle" 📹 . . #guyswithtattoos #positivevibes #geek #inkedmuscle #pushpullgrind #Flex #getlean #fitsporation #guyswithtattoos #fitfam #fitness #fitnessaddict #healthyliving #trainandtransform #fitover40 #bodybuilding #comicbooks #fitnessmodels #motivation #Spirtual #comics #instafitness #fitdad #guyswholift #spirituality

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✨ Haters gonna hate 🤷‍♀️ ✨

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A year from NOW you’ll wish you started TODAY! 💜 Are you ready to punch your excuses in the face and make some serious sustainable positive changes in 2019?! • ⭐️ There is still time to join our 6-week fitness challenge! You can be part of Shaun’s private test group! ⭐️ But you need to ACT now! ⭐️ I am looking for 5 more committed peeps to join us on this journey! ⭐️ 20 mins per day ⭐️ 6 days per wk ⭐️ Prep week begins 1/7 & full kick off begins January 14!! ⭐️ You can participate from anywhere; anytime! • Drop a “💚” & I’ll send you details ASAP!

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stars_fabfitgeeklife. It’s Sunday Funday & it’s time to grind! I’m very excited for today’s

It’s Sunday Funday & it’s time to grind! I’m very excited for today’s workout, I’ve been incorporating bands with my lifts & really working on that “New Rear” thanks to @ripped_rosales. I’ll have before and after pic’s in about 5 weeks 🍑💪🏼🏋️‍♀️🤩👍🏼💜!! #staytuned #fabfitgeeklife #mindsetiseverything #bootybands #barbellworkout #roguefitness #juststrong #juststrongambassador #happynewrear #fitandnerdy #iliftheavy #warriorqueen #unleashyourbeast #wintheday #strongerthanyouknow #competeeveryday #yourenotdoneyet #ironladies #shero #superherostrong #livingmybestlife❤️

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My vision board for 2019! This board consists of dreams, goals, attitudes, habits, and so much more that I’d love to achieve. I keep it in my brand new planner to have a constant reminder of all these things and it helps keep me super focused!! Anyone else make a vision board for 2018? I’d love to see yours!!!

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bellmailbiz. Kids today face many challenges, and cheering them on makes all the di

Kids today face many challenges, and cheering them on makes all the difference. Did you know we offer a Bell Mail 📦 just for your little superheroes? Remind them that they are “Superhero Strong” 💪🏻and ring it loud!

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✨ Find what drives you and success will be certain ✨

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camerica_muscle. #FlashBackFriday To a Quick video @niko.rotta asked to shoot while wai

#FlashBackFriday To a Quick video @niko.rotta asked to shoot while waiting in between clients! How could I say no? Nick's talent for editing is hands and shoulders above mine! Ty for this Nick, had fun! @Regran_ed from @davefisherspowerhouse - Thank you to @niko.rotta for shooting and editing this amazing short video about @davefisherspowerhouse and to @camerica_muscle for the guide tour! So what do YOU love about our gym? Drop a comment below and let us know your thoughts! . . . #guyswithtattoos #inkedmuscle #SuperHeroStrong #video #instavideo #circuittraining #videos #videoshoot #instagramvideo #videoclip #videoinstagram #instafit #instavideos #videogram #gym #fbf #videooftheday #instavid #bestvideooftheday #fitnessvideo #gymvideo #gymfamily #bodybuildingvideo #igvideo #fitnessvideo #videodiaries #videography #videography #FlexFriday

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Turbo Jam was the very first Beachbody program I ever tried...way back in 2003, possible 2004 🤷‍♀️😬 I tried it one day. Couldn’t make it last the first 10 minutes. Then those dvds just collected dust and eventually go thrown away. 🤦‍♀️ • I decided to give it a try today and it was still hard but I loved every minute of it! 😍 I can’t believe that 14-ish years ago I gave up so easily. Fast forward to today I have completed NINE complete workout programs! On January 14th, I’m going to start my TENTH program! • Have I reached my goal weight yet? Nope. Have I changed my outlook on life, learned to love myself, calmed my extreme anxiety, quit my soda pop addiction, lost 30 lbs and counting...? OH YES!!! • Want to know the difference between now and back then? Back then I tried to go it alone. I bought the dvds and attempted to do them in my dorm room with my roommate but neither of us were fully committed. Neither of us held each other accountable. So we quit. • Today I got my butt out of bed at 5am because I had my tribe waiting to workout with me! I’m so glad I revisited this program and strolled down memory lane. I wish I had the support system I have now 14 years ago...can you imagine where I would be today?! • You gotta know that you don’t need to go this alone. Support and accountability is so important to our health and wellness journeys. You need to join a tribe where you’re not just another person at the gym, another customer. You need people who truly care about you and your goals! That’s what I’ve found and I’d love to share this with you! I always have room for you and my tribe and I have big hearts! 💕 Comment a “❤️” below if you’re ready to have amazing and sustainable life changes!

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