(adsbygoogle = window.adsbygoogle || []).push({});
slimming_world_laura_rudge. Good morning... happy Friday. ๐Ÿคฉ cant wait to catch up with my Friday

Good morning... happy Friday. ๐Ÿคฉ cant wait to catch up with my Friday members. ๐Ÿ˜ Breakfast.. honey puffs and coffee! ๐Ÿ‘ hexa and hexb used. Syn free. ๐Ÿ˜€ #sw #slimmingworld #slimmingworldconsultant #slimmingworldmummyuk #slimmingworlddiary #slimmingworlduk #slimmingworldfollowers #weightloss #weightlossjourney #synfree #hexa #hexb #coffee #breakfast #happyfriday

Share 0 0
just_a_chub_club_foodie. Gutted. After one tiny blip on Sunday and this is what I get! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

Gutted. After one tiny blip on Sunday and this is what I get! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Iโ€™m stuck on this very weird yoyo pattern and canโ€™t get off ๐Ÿคฌ Food plan made for the week, letโ€™s try and rectify this bullshite... โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #swmafia #slimmingworldfollowers #slimmingworlddiary #health #slimmingworldmeals #swfamily #fooddiary #fitfam #syns #synfree #weightlossmotivation #slimmingworldmotivation #foodblogger #slimmingworldinspiration #slimmingworldplan #losingweight #slimmingworld

Share 0 1
join.jos.jolly.journey. Friday Feelings ๐Ÿ˜
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
#slim #slimming #fitfam #

Friday Feelings ๐Ÿ˜ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- #slim #slimming #fitfam #weightloss #healthy #syns #healthyliving #targetmember #synfree #fitfood #foodblogging #slimmingworldsupport #slimmingworldcommunity #eatingclean #slimmingworldrecipes #eatinghealthy #slimmingworldmafia #healthychoices #fitness #slimmingworld #healthychoices #fitness #slimmingworld

Share 2 1

Happy Friday, what a tiny cup of coffee Iโ€™m having this morning, jokes, Iโ€™ll have like 3 of them. No good pictures yesterday as I was too excited to play with my new Ninja Foodi and it was amazing, my friend is coming for tea tonight so Iโ€™m sure we will whip up something lovely :) #fridaymorning #coffee #starbuckscoffee #ikea

Share 4 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
join.jos.jolly.journey. Yipeeeee we made it!!! ๐Ÿ˜
Happy Friday Everyone ๐Ÿ’™๐ŸŒŸ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

Yipeeeee we made it!!! ๐Ÿ˜ Happy Friday Everyone ๐Ÿ’™๐ŸŒŸ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- #slim #slimming #fitfam #weightloss #healthy #syns #healthyliving #targetmember #synfree #fitfood #foodblogging #slimmingworldsupport #slimmingworldcommunity #eatingclean #slimmingworldrecipes #eatinghealthy #slimmingworldmafia #healthychoices #fitness #slimmingworld #healthychoices #fitness #slimmingworld

Share 6 0
join.jos.jolly.journey. Face to Face Friday ๐ŸŒŸ
...
Thanks to @slimmingworld I have a jawline a

Face to Face Friday ๐ŸŒŸ ... Thanks to @slimmingworld I have a jawline again and reduced hamster cheeks ๐Ÿน๐Ÿ’œ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- #slim #slimming #fitfam #weightloss #healthy #syns #healthyliving #targetmember #synfree #fitfood #foodblogging #slimmingworldsupport #slimmingworldcommunity #eatingclean #slimmingworldrecipes #eatinghealthy #slimmingworldmafia #healthychoices #fitness #slimmingworld #healthychoices #fitness #slimmingworld

Share 4 0
slimmingpats. Yummy #synfree breakfast pizza this morning #ww wrap HE , popped under

Yummy #synfree breakfast pizza this morning #ww wrap HE , popped under the grill till golden , flip spread with tomato purรฉe , 1/2 tin baked beans , pan fried mushrooms ,sliced tomatoes , spinach & #primulalight pop back under grill till cheese is bubbling & top with a egg ๐Ÿ˜‹๐Ÿ˜‹ #sw #breakfast #slimmingworld #swuk #diet #slimmingworlduk #swfam #breakfastpizza #swfood #speedfood #foodoptomising #swinstagram #swinsta #swfriends #slimmingworldfriendly #yolkporn #slimmingworldlifestyle โค๏ธ

Share 7 0
googies_sw_journey. Yay itโ€™s Friday ๐Ÿ˜€ no work today, but super busy day ahead filled with

Yay itโ€™s Friday ๐Ÿ˜€ no work today, but super busy day ahead filled with lots of running around, cue 5am wake up with it all whizzing around my brain ๐Ÿ˜ž but staying positive cos the weekends here!! Fab day planned tomorrow with my mum and sister in living shopping ๐Ÿ› lunch ๐Ÿฅ™ and drinks ๐Ÿท roll on the weekend . . . #weekendvibes #healthyfood #exercisemotivation #slimmingworld #slimmingworlduk #swinsta #weightlossjourney #targetmember #foodoptimisingworks #extraeasyplan #instafood #swfamily #slimmingworldtargetmember #onplan #slimmingworldplan #diamondtargetmember #syns #slimmingworldsyns #synfree #synfreemeal #onplanmeal #onit #healthyfood #healthyfoodblog #slimmingworldfamily #SlimmingWorldUK #SWUK #slimmingworldrecipes #instaeats

Share 2 0
lisaloudoes_sw. Breakfast 40g of cheerios multigrain (HexB) part of my milk allowance,

Breakfast 40g of cheerios multigrain (HexB) part of my milk allowance, and defrosted frozen plums, apple & blackberries! โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข. #slimmingworlduk #weightloss #sw #swuk #health #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #track #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #loss #synfree #onplan #fooddiary #healthyliving โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.โ€ข.

Share 10 0
swsammyf. Cabbage rolls oh my! These were amazing!! #slimmingworld #weightloss #

Cabbage rolls oh my! These were amazing!! #slimmingworld #weightloss #synfree

Share 3 0
gracie_nincro_sw. Just some of the meals I've enjoyed this week!.
.
.
#slimmingworld #sl

Just some of the meals I've enjoyed this week!. . . #slimmingworld #slimmingworlduk #weightlossjourney #weightloss #syns #synfree

Share 1 0
enjoy_food_with_nic_sw. ๐Ÿ”๐Ÿง€๐Ÿ”๐Ÿง€๐Ÿ”๐Ÿง€๐Ÿ”๐Ÿง€๐Ÿ”๐Ÿง€๐Ÿ” SYN FREE GARLIC CHICKEN KIEV

Now, let get one

๐Ÿ”๐Ÿง€๐Ÿ”๐Ÿง€๐Ÿ”๐Ÿง€๐Ÿ”๐Ÿง€๐Ÿ”๐Ÿง€๐Ÿ” SYN FREE GARLIC CHICKEN KIEV Now, let get one thing straight. My name is Nic and I bloody love garlic. LOVE ๐Ÿ’— I missed kievs when I joined slimming world. And don't get me wrong this isn't the good kind where the butter all spurts out... But it's still good. You use your HEB allowance of bread and blitz into breadcrumbs. Make a slit in your chicken beast and fill. For the filling I used Primula light mixed with garlic. Half a tube of Primula light is your HEA allowance. Egg wash and dip in your breadcrumbs. Spray a tray with a little Fry Light or low cal oil spray and bake. I'm a huge fan of whacking the oven up to 200 and leaving for about 25 mins ๐Ÿ˜‚๐Ÿ˜ฑ but obviously please double check you're all cooked before you eat it. I always serve with chips. And be brave! You can experiment with this. I've also put ham in my filling, and I've known people put spinach with their cheesy middle too. What I'm learning with this blog is, who cares if I make something new and it's a bit shit? Nobody! I'm very unlikely to die from a bad recipe so I'm just diving straight in! NG X #slimmingworld #sw #greatestloser2019 #targetmember #swinspiration #swinsta #swfoodblog #synfree #slimmingworldmeals #frylight #primulalight #primula

Share 7 0
catherinecs_sw_journey. Roll and sausage for breakfast today. I donโ€™t normally eat this early

Roll and sausage for breakfast today. I donโ€™t normally eat this early but I was up so why not. 2 ASDA Light and lean sausages (1) on @marksandspencerfoodpr finger roll (b) with 1 tsp mustard (1/2) . . . . #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldgirl #slimmingworldmeals #slimmingworldinsta #slimmingworldmotivation #slimmingworldfollowers #slimmingworldinspiration #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldmember #lowsyn #synfree #onplan #foodoptimising

Share 6 1
slimsmitten. The crying started at 10.30pm last night, lol miss came into our bed A

The crying started at 10.30pm last night, lol miss came into our bed AGAIN! Hubs sent to the spare room, so she can throw herself on me alllll night long. #coffee is essential to complete today ๐Ÿคž #beingme #postpartumbody #momma #firsttimemomma #slimmingworldpostpartum #speedy #synfree #extraeasy #superfree #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldireland #slimmingworldsupportors #swsupport #swfollowers #swmafia #swfamily #swfood #swlove #swlife #lowsyn #weightloss #willpower #onplan #positivevibes #foodoptimising #slimmingworldinsta

Share 6 0
enjoy_food_with_nic_sw. ๐Ÿ„๐Ÿ„๐Ÿ„๐Ÿ„๐Ÿ„๐Ÿ„๐Ÿ„๐Ÿ„๐Ÿ„๐Ÿ„ SYN FREE CUBAN BEEF

Morning guys,

First of all,

๐Ÿ„๐Ÿ„๐Ÿ„๐Ÿ„๐Ÿ„๐Ÿ„๐Ÿ„๐Ÿ„๐Ÿ„๐Ÿ„ SYN FREE CUBAN BEEF Morning guys, First of all, Happy Friday! ๐ŸŽŠ๐ŸŽ‰๐Ÿค—๐Ÿ’ƒ Here is a little treat for you. I made this meal a while ago in the slow cooker. I didn't know of it would be worth it and I wasn't even sure the steak would be tender enough to shred. But oh my days, it was amazing! I just used some stewing or frying steak, you don't need an expensive cut. http://pinchofnom.com/recipes/syn-free-cuban-beef-ropa-vieja-slimming-world/ The flavours are lovely and as you can see I served with rice. I've also had it on a jacket spud and also with mash and veggies. NG X #slimmingworld #sw #greatestloser2019 #targetmember #swinspiration #swinsta #swfoodblog #pinchofnom #synfree #slimmingworldmeals #slimmingworldslowcooker

Share 10 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
slimtotheworld. #synfree #mcdonalds

#synfree #mcdonalds

Share 0 0
anntaysw. TODAYS SNACKS ๐Ÿฅ›
Todayโ€™s treat plate consisted of 40g of Original Shre

TODAYS SNACKS ๐Ÿฅ› Todayโ€™s treat plate consisted of 40g of Original Shreddies (HEXB) with 200ml Almond Milk (1/2 HEXA), a Weight Watchers Yogurt (0.5), an Asda 5Kcal Jelly (0.5), an Orange (s) for speed and a pack of BEAR Claws I found when shopping (2.5 as 48 kcal). Verdict: The Claws were lovely and kind of adorable since they were shaped like monster parts. Low syn and one of your 5 a day - you canโ€™t go wrong 9/10. . . Earlier I had a bowl of Sliced Pear (s), Orange (s) and Plum (s). . . . . #slimmingworldmafia #slimmingworlddiary #slimmingworldmotivation #slimmingworldfriendly #lowsyn #synfree #slimmingworldfriends #smartsyns #slimmingworlduk #lowsyntreats #lowsynsnacks #syns #synfreesnacks #slimmingworld #slimmingworldsyns #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #swhealthyextras #synfreesnack #onplansnacks #swtreatplate #syncounting #treatplate #slimmingworldtreats #slimmingworldonline #slimmingworldlove #lowsynsnacks #slimmingworldsnackideas #lowcaloriesnacks

Share 19 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});