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Greek Style Souvlaki Dinner was the amazing taste bud exploding @spicentice Greek Style Souvlaki chicken kebabs with long grain rice, roasted vegetables and tzatziki. This dish is so satisfying, 100% on plan and syn free!! The tzatziki is fat free Greek style natural yogurt, finely grated garlic, grated cucumber (peeled, seeds removed and excess water squeezed out), fresh mint and lemon juice. The roasted vegetables is red onion, courgette, aubergine, red pepper and yellow pepper roasted in the @tefal.uk ActiFry for 28-32 mins. ********************************************************* SPICENTICE All natural meal kits & rubs containing only 100% pure herbs and spices and nothing else. Each kit comes with a list of ingredients and a recipe to prepare and cook the dish plus there is such a wide selection of dishes to chose from you will be amazed at the authentic mouth watering smells that fill your kitchen. FOR 20% OFF EVERYTHING USE CODE CHAS20 AT CHECKOUT. ********************************************************* ********************************************************* #slimmingworld #slimmingworlduk #swuk #slimmingworldfood #healthyeating #foodoptimising #synfree #foodporn #diet #lowfat #instafood #foodblogger #swfood #foodie #swrecipes #swfoodie #kebab #souvlaki #greeksouvlaki #chickenkebab #spicentice #ad #greekfood #gyros #fakeaway #recipe #healthyfood #roastveg #roastedveggies #tzatziki

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libby_swjourney. Raspberry jelly mousse 😍!.
Inspired by @slimmingworldwithme 🤤.
•
**E

Raspberry jelly mousse 😍!. Inspired by @slimmingworldwithme 🤤. • **EDIT*** OMG THESE ARE AMAZING! JUST LIKE ANGEL DELIGHT!! Can’t wait to try the strawberry flavour 😍. • 1 sachet of jelly crystals is 1.5 syns so 1.5 syns for all this 😍!. • I’m going to top them with squirty cream, strawberries 🍓, choc shot and mini marshmallows 🙌🏻!. • Empty one 11.5g sachet of jelly crystals into a jug, add just under a pint of boiling water. Leave to cool for 5 minutes before adding a tub of quark, use electric (or not) whisk to whisk through until its foamy. Add to jars + leave to set in fridge 😘. • #slimmingworldworks #weightlosstracking #slimmingworldinsta #slimmingworldlunch #slimmingworldbride #slimmingworlduk #sw #speedfoods #speedfoodslimmingworld #slimmingworldfriendly #slimmingworldfriends #slimmingworldfood #slimmingworldrecipe #fattothin #swbride #shreddingforthewedding #k8weekchallenge #foodopimising #swdessert #swjellymousse #swjelly #swmousse #synfree #lowsyn #onplanjan #healthylifestyle #slimmingworldfollowers #slimmingworldmeals #weightloss

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sw_fretters. Bit different to a roast for tonight’s tea! Lovely bit of steak & load

Bit different to a roast for tonight’s tea! Lovely bit of steak & loads of speed. Creamy garlic spinach & mushrooms (counting 1 syn for a tbsp of light soft cheese with garlic & herbs) Red onion Grilled tomato Then some SW chips seasoned with a beef stock cube (you’ve gotta try it!) peas & fried egg. MMMMMMMmmmMmmmm! #slimmingworlddiary #slimmingworldfood #weightloss #weightlossjourney #weightlossmotivation #slimmingworld #slimmingworlduk #slimmingworldideas #slimmingworldjourney #slimmingworldmotivation #speedfood #freefood #synfree #motivated #swuk #swinstagram #swinstafamily #positivevibes #foodoptimising #instafood #filling #swarmy #freshingredients #breakfast #lunch #fresh #healthyliving #happy

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skinnypiglet_sw. RARE ROAST BEEF🤩
Roast beef is my favourite of the roasts & I like it

RARE ROAST BEEF🤩 Roast beef is my favourite of the roasts & I like it rarrrreee - like mooing🐄 . So today we had... • Roast beef coated in a spice mix of pepper corns, mustard powder, fennel seed & seasoning • Garlic roast baby potatoes • Roast radishes • Carrots & peas boiled in stock & mint • Broccoli, just boiled • Sad looking (1.5) Yorkshire’s - they’re the worst looking I’ve EVER made but they tasted ok • Bisto best gravy (1) 🥦🥔🥕🥩 YAS!

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#selfiesunday thank you for the tag @emilymay_sw and @slimmingworld.jack ... smiling with my 9 stone sticker on my phone as a reminder of how far I’ve come. Never give up, if what you’re doing isn’t working, change the plan .. not the goal ❤️ I tag everyone who hasn’t done it 😘

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slimmingworldlarna. 🍕🍗 🍟 Fakeaway 🍟 🍗🍕 Shared between two - Pizza 🍕 made with a @we

🍕🍗 🍟 Fakeaway 🍟 🍗🍕 Shared between two - Pizza 🍕 made with a @weightwatchers Wrap (hexb), 40g Mozzarella 🧀 (hexa) and Chorizo (0.5 syns per slice). Cheesy Garlic Bread 🥖 made with another @weightwatchers Wrap (hexb), Garlic and 40g Mozzarella 🧀(hexa). @quorn_uk Crispy Nuggets 🍗 (0.5 syns each). @tescofood You say Potato pre cut Chips 🍟 (free) cooked in the @tefal.uk actifry with @jdseasonings Chips and Wedges Seasoning 🤤@asda Bistro Salad 🥗 for speed and @McDonald’s Sweet Curry and Sweet and Sour Dips (2.5 syns per pot) ⭐️ Use my discount code ‘LARNA20’ for 20% OFF #jdseasonings - delicious and all #synfree 😍⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ #ad #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldfamily #slimmingworldmafia #slimmingworlddiary #slimmingworldinsta #slimmingworldmeals #slimmingworldonline #swinsta #swinstagram #swinstafood #swinstajourney #foodoptimising #extraeasy #sw #foodblog #foodblogger #weightlossjourney #weightloss #pizza #weightlossdiary #slimmingworldfakeaway #swfakeaway #fakeaway #slimmingworldchips #swchips

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Pankcakessssss and my fave Aldi passionfruit yog (3) 🤤👏🏻 (inspired by the lovely @yasminlauren_slimming) . . Pancakes- • 2 eggs (whites whisked separate) • 20g blended oats (1/2 HExB) • 4 TBSP Fat free Skyr • 1/2 tsp baking powder • 1 TBSP sweetener - Mix all together and fry in blobs, Add raspberry’s and 20g almond flakes (1) and top with @skinnyfoodco vanilla syrup. . . *PLEASE NOTE* Due to me now being a target member at Slimming World my ‘Syn’ and ‘Healthy extra’ allowance is different from the EE and SP plan. Always follow the plan recommended by your consultant and ask them any questions regarding the plan you are following, as they will have the correct and most up to date information. Also, although I believe all my ‘syn’ values to be correct, please double check them to protect your weight loss and correct me if I post any incorrect syn values.

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tmac_sw14. Syn free dinner.
Homemade chicken curry 🍛 packed full of speedy veg a

Syn free dinner. Homemade chicken curry 🍛 packed full of speedy veg and free peas. Served with sw chippy chips, rice and speedy fruit for after 🍎 🍊 #slimmingworld #sw #slimmingworldjourney #swuk #swireland #swfriends #swfamily #swmafia #swarmy #transform #target #targetmember #onplan #whatdiet #speed #freefood #syn #synfree #livingtheswdream #lifestylechange #❤️SW #foodoptimising #healthylifestyle #lifetsylechange #weighinwednesday

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mrs_smeets_sw. Pork schnitzel coating is 2x black pepper ryvita 1/2 b choice with sal

Pork schnitzel coating is 2x black pepper ryvita 1/2 b choice with salt, pepper and Cajun spice speedy veg with mashed potato and neeps.... delish!!!! 👌❤ #sw #lovesw #swrosyth #swlife #swinsta #synfree #slimming #slimmingworld #swblog #motivated #swblogger #swfamily #slimmingworldrosyth #swuk #slimmingworldukfamily #swmafia #sumdaynightdinner #porkschnitzel

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nats_slimming_journey_. ⭐️Tea⭐️Well i have craved a takeaway all day but so proud of myself i

⭐️Tea⭐️Well i have craved a takeaway all day but so proud of myself i didn’t cave a grabbed this out of the freezer #synfree #cottagepie 2 syns for gravy ⭐️ #slimmingworld #slimmingworldfood #slimmingworldinsta #slimmingworldplan #slimmingworldfooddiary #slimmingworlddiary #slimmingworldjourney #slimmingworldsupport #onplan #weightloss #weightlossjourney 💫

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slimmingworldxjessx. Sooooo let's talk #couch25k 🏃🏼‍♀️ I have just completed week 2 and w

Sooooo let's talk #couch25k 🏃🏼‍♀️ I have just completed week 2 and will start week 3 on Tuesday! I had a quick peek ahead of what's instore and I am a little nervous/apprehensive/weirdly excited! . . . 2 weeks ago I had never ran. Ever. Well, not by actual choice anyway. Maybe if someone held a door for me and I had to do that awkward run (you know the one! 🙄). Tonight, I found myself actually running and not wishing the seconds away (Run DMC helped!). It is definitely getting easier and I am loving the little post-run high! . . . So, things step up a gear from Tuesday with 3 minutes of continuous running at a time 😱 Is anyone at the same stage? So bloody proud of myself though and I have never been more determined in my life! (Not signing up for any marathons just yet though!) 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ . . . #swuk #slimmingworldjourney #weightlossjourney #slimmingworldfood #slimmingworldfollowers #foodoptimising #slimmingworldfamily #slimmingworldsupport #slimmingworldfriends #slimmingworldmafia #healthy #swinsta #healthyeating #swfamily #swmafia #fooddiary #healthyfood #onplan #synfree #slimmingworldmeals #diet #slimmingworldmotivation #foodblogger #onplanjan #couch25k #swcouch25k

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sw_halfthewoman_luce. Tomorrow dinner cooking away in the slow cooker👌🏼😍 •Diced beef stea

Tomorrow dinner cooking away in the slow cooker👌🏼😍 •Diced beef steak meat• Potatoes•Tesco stew veg (swipe to see what this includes-it’s a life saver when your only cooking for two)•beef stock cube •2x slimming world beef and onion gravy (swipe to see packaging)-Sam loves extra broff for his bread 🤦🏼‍♀️😩•I will add extra mix veg as a side portion when it’s ready to tea 🥦🥕🌽 Perfect for the cold nights and there’s always extra to have for lunch the next day which is a bonus 👌🏼🙌🏻 #slimmingworld #slimmingworlduk #swuk #sw #halfthewoman #slimmingworldmeal #slimmingworldrecipes #slimmingworldplan #swfriendly #swcomfortfood #swstew #swmeals #slimmingworldinsta #slimmingworldmeals #slimmingworlddinners #slimmingworldicelandrange #slimmingworldgravy #synfree #healthyliving

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sammies_slimmingworld. More food prep - but i think i made a bit too much chicken & asparagus

More food prep - but i think i made a bit too much chicken & asparagus #risotto... oh well its completely #synfree (compared to asks 15.5 syns per portion!) My own recipie just using whati know about #healthyswaps! #freefood #synfreefood #workingmumdietplan #workingmum #workingmumdiet #foodprep #foodie #foodpreperation #italian #creamyrisotto #healthyeating #fakeaway #preperationiskey #sw #slimmingworld #foodoptamising #slimmingworldjourney #slimmingworlduk #sw #slimmingworldinstagram #swinstagram #swrecipies #synfree #syns

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ljack81_sw. Nandos pizza toast (B) . Using up my healthy extras on a super hungry

Nandos pizza toast (B) . Using up my healthy extras on a super hungry day. 1 syn for perinaise sauce and 0.5 syns for nandos chicken. Spinach, mushrooms and red onions topped with 50g mozzarella (A) 😍 #slimmingworld #slimmersofinstagram #swuk #swjourney #synfree #slimmingworlduk #slimmingeats #slimmingworldjourney #swfood #swfoodideas #swfoodoptimising #foodoptimising #food #swukmafia #slimmingworldspeedfood #slimmersofinstagram #swukfamily #slimmingworldmotivation #swukinsta

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__katie.sw. I made jam roly poly and I am as full as an egg 🥚 
The cake pan could

I made jam roly poly and I am as full as an egg 🥚 The cake pan could do with being a little bigger so the sponge isn’t as thick but still tastes bloody good. HexB + 7 syns (4 for jam and 3 for custard) . . . #slimmingworld #sw #slimmingworldjourneyuk #swbuddies #swbuddiesuk #slimmingworldjourney #weightlossjourney #weightloss #slimming #slimmingworldfamilyuk #slimmingworldfamily #slimmingworldmotivation #slimmingworldinpiration #slimmingworldinsta #slimmingworldmafia #synfree #lowsyn #swinsta

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jo_mama_slimsw. Fresh mint leaves and hot water to help me flush through all the toxin

Fresh mint leaves and hot water to help me flush through all the toxins, before bed! Goodnight all! #SlimmingWorld #FoodOptimising #Speed #FreeFoods #SynFree #Syns #HealthyExtras #ExtraEasy #ExtraEasySP #HydrateM8 #HydrationTracking #Pee2See #FreshMint #MintTea #Detox

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3 syn Sunday 😊 diary from @princess.planning

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fatbevslim. Totally Syn free steak and chips for tea this evening. Sweet potato we

Totally Syn free steak and chips for tea this evening. Sweet potato wedges cooked in Fry Light, chunky garden salad with fat free vinaigrette and fillet steak expertly griddled by the boyf using Fry Light (he had fried chips with his). Skinny triple chocolate mousse from. M&S for dessert, 7.5 syns. . . . #slimmingworld #slimmingjourney #2019goals #fatbevslim #myslimmingworldjourney #slimmingworldfollowersuk #swmafia #swofinstagram #swfriends #swfamilyuk #swdiet #swfood #slimwithme #synfree #synfreerecipes #slimmingworldfood #slimmingworldrecipe

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talsivnersw. Slimming world syn free salt and pepper chips😍😍😍😍😍😍made by @soph

Slimming world syn free salt and pepper chips😍😍😍😍😍😍made by @sophmmccall only made with low cal spray and veg🌱🌱🌱🌱 #healthy #chinese #slimmingworld #slimmingworldfriendly #synfree #yummy #delicious #streetfood #health #slimming #slimmingworlduk

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jadeshealthychange. Pudding tonight 😍❤️ Strawberries & raspberries with a little bit of @

Pudding tonight 😍❤️ Strawberries & raspberries with a little bit of @pipandnut chocolate orange butter 😍 And @halotopuk and two @skinnybakery pearls!! Lush! Fab way to end an amazing weekend #pudding #dessert #fruit #strawberry #raspberry #pipandnut #halotop #icecream #skinnybakery #weightloss #weightlossjourney #slimming #slimmingworld #slimmingworlduk #healthy #healthyeating #weightlossblog #weightlossblogger #weightlossmotivation #sw #swuk #syns #synfree

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