#taoporchonlynch

Posts Share

taoporchonlynch100. Good Morning. 
Tell me where you’ll be practicing yoga today, wherever

Good Morning. Tell me where you’ll be practicing yoga today, wherever you are in the world. #Tao💯. . If by chance you are near me in the New York area, come practice with me today. I’ll be teaching a class from 9-10am at Athleta in Scarsdale, New York. . 100 Post Road Scarsdale, New York 10583. . You can always check my website to find out about workshops, events and classes. TaoPorchonLynch.net. . Have a beautiful day. . 💃🏻 au-revoir ♥️ #taoporchonlynch #taoporchonlynch100. .

Share 694 81
yogajournal. This youthful woman was born exactly 100 years ago today.  Happy Birth

This youthful woman was born exactly 100 years ago today. Happy Birthday to our dear friend, Tao Porchon-Lynch. Tao has been practicing yoga for 92 years! Enjoy this 10 image celebration from the last 7 of those glorious years through the lens of Robert Sturman. • 🧘🏻‍♀️ @taoporchonlynch100 💃🏻 📸 @robertsturman.#taoporchonlynch #yogajournal. • More about Queen Tao: • Master Tao Porchon-Lynch is a 100-year-old yoga master, ballroom dancer, oenophile (lover of wine) and former actress. • At age eight, Tao witnessed a group of youthful yoga practitioners exercising on a beach in India. This encounter got Tao interested in yoga, who stated in an interview with Guinness World Records, "I wanted to do the amazing things that they were doing with their bodies.” Going against the advice of her aunt, who remarked that yoga was meant predominantly for males, she started practicing yoga and has been practicing all the way through today at 100 years young. Tao continues to teach yoga at festivals around the world and near her home in Hartsdale, New York at the Fred Astaire Dance Studio. •

Share 39349 1515

At 99 years young, yogi @taoporchonlynch knows a thing or two about valuable life advice. See for yourself. #iamwellandgood @jameshotels

Share 10853 513
yoga.inspiration.ig. Such a good lesson. Consistency and practice are more important than t

Such a good lesson. Consistency and practice are more important than talent or natural ability! We can all do this.... with hard work and dedication! Save this for some inspiration or tag a friend 🙏🏻❤️ Make sure you read below for more inspiration 👇👇👇👇Thanks for sharing ・・・ If you listen to this with your sound on, the “aauuugghh” you hear is from the older video 😅 I had been working on a press handstand for about 8 or 9 months at that point, and even though it was with rocks (en lieu of blocks!) I was so pleased I was lifting successfully, even if it was quite sloppy from there 😆 . . So, what did I do to get to where I am today with my press? Practice practice practice. Almost every single day. Practice, fall, practice, succeed, practice, fail, practice . . I hope my video from today will one day be my “then” video and I can get back up from the ground! Stalder press, one day! . . . . #yogi #yogaeveryday #yogaeverywhere #yogachallenge #yogagram #yogalove #practiceandalliscoming #instayoga #yogaaddict #balance #heartchakra #yoga #couple #beagoddess #aloyoga #partner #inlove #spring #taoporchonlynch #love #park

Share 76 2
taoporchonlynch100. Come practice with me. I’ll be teaching a class from 9-10am at Athleta

Come practice with me. I’ll be teaching a class from 9-10am at Athleta on Saturday Nov 17th in Scarsdale, New York. . 100 Post Road Scarsdale, New York 10583. . You can always check my website to find out about workshops, events and classes. TaoPorchonLynch.net. . 💃🏻 au-revoir ♥️ #tao💯 #taoporchonlynch #taoporchonlynch100. .

Share 505 13
ageofhappiness. Happy Birthday, dear @taoporchonlynch!

Happy Birthday, dear @taoporchonlynch!

Share 363 9

Happy Birthday to you Tao Porchon-Lynch! #100yearsyoung Cake by @redbarnbakeryny awesome!! @diamondfit1 #taoporchonlynch #happybirthday #spectacular

Share 121 7
devaccaro. Beautiful words from a beautiful soul 💫 #taoporchonlynch thank you @r

Beautiful words from a beautiful soul 💫 #taoporchonlynch thank you @robertsturman #youngatheart

Share 42 2
balancedbloom. This is the amazing Tao Porchon-Lynch. She is 98 years young and as yo

This is the amazing Tao Porchon-Lynch. She is 98 years young and as you can see she is still fabulously living life. "All of my students are my family. The greatest pleasure is to see someone suddenly realize there was nothing they could not do." -Tao

Share 165 15
joannaraj. 💜GRATITUDE💜 
One of the biggest blessing in my life has been spendin

💜GRATITUDE💜 One of the biggest blessing in my life has been spending the past 25 years following Tao. • At 100, she is the embodiment of her philosophy that “nothing is impossible” • I pick her up in her heels and glamorous coat to take her to TEACH a class. Yes- you read that correctly. She is still teaching at 100 years old! • This is what a soul on fire 🔥 looks like. JOY. And what it feels like. PURE LOVE. • After 100 years, she still has so much to teach. And after 26, I still have so much to learn. • She has lived through war and chosen peace. Experienced pain and chose healing. Has felt loss and chooses love. • I pray to be just like her. Or even a tiny bit like her would be enough. • Tao is my biggest influence but she isn’t mine. She’s universal. And she’s magical. • So many people have asked how they could meet her over the years. • Join us 11/30 for a weekend retreat at Kripalu. Feel the love and magic and put it in your heart for the rest of your life. • Because one of her biggest lessons is that it isn’t important what we as teachers can do- but what we show is possible for our students. 🙏🏽💜Tao #taoporchonlynch #bestdayever #bubbleofawesome @taoporchonlynch100

Share 66 2
getupandgoquotes. When Tao Porchon-Lynch has something to do, she says she does it right

When Tao Porchon-Lynch has something to do, she says she does it right away—she never procrastinates. “I don’t want to sit there hoping, wishing, and wasting time,” she says. The question is. Do YOU have this mentality? Type your comments BELOW👇 TAG a friend 👥 that needs to see this👇 . Follow @getupandgoquotes for more awsome quotes 👇 - 🤜 @getupandgoquotes 🤛 🤜 @getupandgoquotes 🤛 🤜 @getupandgoquotes 🤛 - - - - - #taoporchonlynch #taoporchonlynch100 #ageisjustanumber #healthymindbodysoul #healthythinking #yogaquotesoftheday #yogaquotes #lifemakesyoustronger #lifeexperiences #ifitwaseasyeveryonewoulddoit #avoidnegativity #motivationquotes #mindsetchanging #quotesthatinspire #keepgrowing #keepitup #businessmind #mindsetcoach #quotesforever #inspirationalquotesandsayings #photooftheday #spiritualityawake #instaquotesdaily #instaquotes #enlightenment #wisdomquotes #chakras #meditationquotes

Share 86 41
marta.chodynska. Tao Porchon- Lynch - nauczycielka jogi lat 97👍🤸‍♀️😍 \"Kiedy byłam mł

Tao Porchon- Lynch - nauczycielka jogi lat 97👍🤸‍♀️😍 "Kiedy byłam młoda, wydawało mi się, że razem z ciałem będzie starzał się mózg. Zmieni się osobowość, sposób patrzenia na świat, upodobanie do książek. Ciało się zmienia, bo taka jego natura, a w głowie skowronki i niebieskie migdały. Tak mam. Może jestem ewenementem, a może nie. Świat pełen jest starszych pań, robiących młode szalone rzeczy. Spełniających marzenie, na które wreszcie jest czas. A najważniejsze, to wyzbycie się mantry - co ludzie powiedzą. Niech gadają, a ja mam fajne życie." #taoporchonlynch #joga #mantra #młodość #życie #marzenia #szaleństwa #radość #radośćzżycia #kobieta #fajneżycie #aniechgadają

Share 84 1
_alex_urvina. Yesterday @taoporchonlynch100 became 100 years young. She is a living

Yesterday @taoporchonlynch100 became 100 years young. She is a living example that yoga is a practice that can last your whole life with benefits like longevity, manage of stress, flexibility, strength, and happiness. Give her a double tap ❤️ and help me to spread the love of yoga. Tao, thank you for being an amazing example, and for spreading your light. . . . #myloveforyoga #spreadthelight #yogalovers #taoporchonlynch

Share 51 0
yoga.meditationn. \"Yaşama sevinciniz içinizde bir yerlerde, sadece yaşayın ve inanın yet

"Yaşama sevinciniz içinizde bir yerlerde, sadece yaşayın ve inanın yeter." #taoporchonlynch #yogaforhealthy #yogaforhappiness

Share 47 2
saori.yogini. 運命を感じてしまった!!
・
100歳でもヨガの先生をされている凄い方がいるのは前から知っていたんだけれど、なんていう人か気になって今検索し

運命を感じてしまった!! ・ 100歳でもヨガの先生をされている凄い方がいるのは前から知っていたんだけれど、なんていう人か気になって今検索したら「タオ」さんでした😂びっくり!! ・ ヨガもたおも私にとっては必要不可欠😂!! ・ 100歳でもヨガインストラクターか〜 ・ 夢があるね〜 ・ よし!目標にしよう( ̄▽ ̄)!! ・ #taoporchonlynch #目指せ100歳

Share 92 0

Hakikat, dışarıda keşfedilecek bir şey değildir; o, içeride fark edilecek bir şeydir. Osho Kendinize geç kalmayın... #osho #belive #yogagirl #yoga #yogachallenge #yogapose #meditation #evolution #namaste #bodypositivite #fitness #fit #blessed #nevergiveup #balance #handstand #paschimanjali #beginneryoga Hiçbir şeyi yarına bırakma çünkü yarın asla gelmez. Bu yüzden hiçbir şeyi erteleme. Neye inanıyorsan git ve onu yap. Leave nothing for tomorrow because tomorrow never comes. So don't postpone anything. Go what you believe and do it. #yogi #master #TaoPorchonLynch

Share 132 9

This photo was taken two years ago today on the #WarnerBrothers lot @wbpictures in California. I was embarking on a career change (wait, who am I kidding -- a career addition!) and trying to decide if I could make the #bicoastal lifestyle work as a full time #VoiceOver #actor. Coincidentally, I'd just met #TaoPorchonLynch who patiently showed me how to engage #DancersPose / #Natarajasana and who spoke about golden doors of opportunity and pursuing diverse interests. How's that for #cosmic forces? @nycsubwaywriter captured the exact moment I decided to do the damn thing 📷. Since that day, I've voiced campaigns for some of the most recognizable brands in the world, starred in an animated movie, collaborated on international advocacy campaigns, led battalions in a #VideoGame and literally talked myself into hundreds of projects. I tell you all of that because sometimes all you have to do is start. Give yourself permission to build on your passion(s) and then look back at it. You won't regret it.

Share 129 17
nusquama. She's my favorite hero !  99 years old, full of life, yoga teacher, da

She's my favorite hero ! 99 years old, full of life, yoga teacher, dancer. You're never too old to have dreams and desires . . . . . #taoporchonlynch #neverstoptodream #inspiration #stayforeveryoung @taoporchonlynch100

Share 39 2
taoporchonlynch100. My Sunday yoga class is back! Come practice with me! All levels are we

My Sunday yoga class is back! Come practice with me! All levels are welcome. . This photo is from when I shared yoga with a precious group of karate 🥋 children ♥️. . . . . . . . Fred Astaire Studio 25 W Hartsdale Ave. Hartsdale, NY 10530. . Sunday 9:30-10:45am TaoPorchonLynch.net. . #Tao💯 #taoporchonlynch #taoporchonlynch100. . .

Share 546 13

⠀ 🍁ЛЮДИ, КОТОРЫЕ МЕНЯ ВДОХНОВЛЯЮТ🍁 ⠀ Вчера в возрасте 95 лет умер Стэн Ли, сооснователь Marvel, человек, который придумал многих супер героев, и которому я искренне импонировала. В последнее время я много думаю о том, как же умудриться сохранить ясность сознания и творческую искру до самого зрелого возраста. Есть люди, которым это удалось, за жизнью и творчеством которых я слежу и которые вдохновляют меня. Листайте слайдер, чтобы увидеть их. Первым будет Стэн, а далее - герои моего списка. ⠀ 🔹 Тао Порчон-Линч - ей 100 лет, она до сих пор преподаёт йогу и танцует. За долгую жизнь она успела побыть моделью, сняться в кино с Элизабет Тейлор. Удивительная крайне позитивная женщина, буквально распространяющая вокруг себя свет и добро. Не верите - посмотрите любое ее интервью. 🔸Вилли Нельсон - кантри-легенда, человек, который в 85 выпускает очередной альбом и рассказывает в интервью, что никогда не уйдёт на пенсию. Обожаю его! 🔹Ирвин Ялом - психиатр и психотерапевт, который написал едва ли не самые популярные психологические новеллы. Но я люблю его не только за них, но ещё и за учебники по экзистенциальной и групповой психотерапии, а так же за то, что он в свои 87 продолжает работать и кататься на велосипеде. Круто же) 🔸Ричард Бах - человек, книга которого когда-то давно перевернула мое восприятие мира в целом. И удивительный романтик неба. В 75+ он все ещё водил самолеты, сейчас ему 82 и совсем скоро выходит его новая книга. ⠀ И если мы считаем, что любая ранняя смерть - скорее всего показатель того, что человек не живет по своей Миссии, то эти люди 100% занимаются своим делом) А у вас есть свои герои?

Share 143 25
taoporchonlynch100. “As a teacher, as in life, the most important thing to have is compass

“As a teacher, as in life, the most important thing to have is compassion.” #Tao💯. . #taoporchonlynch #taoporchonlynch100. . .

Share 334 1
gracekellyyoga. Pick up a copy of @moneymag to read about 100 year-old yoga teacher Ta

Pick up a copy of @moneymag to read about 100 year-old yoga teacher Tao Porchon-Lynch... or don’t. 😉 . The biggest takeaway is that she “thinks in the present” which goes against the grain of planning for retirement. . Is she still teaching yoga at her age because she needs the money? No. She made it to 100 because she takes care of herself and does what she loves... . . . #yogateacher #goals #taoporchonlynch #100yearsyoung #yogalife #dowhatyoulove #thereisnothingyoucannotdo

Share 39 1

Tao’s Sunday yoga class is back! Don’t miss out! #yoga #westchester #taoporchonlynch Fred Astaire studio 25 W Hartsdale Ave. Hartsdale, NY10530 Sunday 9:30-10:45am TaoPorchonLynch.net

Share 32 2
wildwomencrowd. “I DON‘T BELIEVE IN AGE. I BELIEVE IN ENERGY. DON‘T LET AGE DICTATE WH

“I DON‘T BELIEVE IN AGE. I BELIEVE IN ENERGY. DON‘T LET AGE DICTATE WHAT YOU CAN AND CANNOT DO.“ - TAO PORCHON-LYNCH❤️🙏🏻 . #wildwomencrowd

Share 53 5
taoporchonlynch100. Send good energy out to every living creature — #Tao💯.
.
#taoporchonl

Send good energy out to every living creature — #Tao💯. . #taoporchonlynch #taoporchonlynch100. .

Share 464 8
karimenesp. \"Nunca espero mas resultado, que lo que estoy dando\" (vale para todo)

"Nunca espero mas resultado, que lo que estoy dando" (vale para todo) *** "No creo en la edad...creo en la energía no permitas que la edad determine que puedes o no puedes hacer #taoporchonlynch *** A menudo cuando se piensa en el yoga se piensa que requiere flexibilidad, elasticidad o una mente muy serena.... "ademas de ser muy suave y #light " pero en realidad es todo lo contrario necesitas fuerza, muuucha fuerza, equilibrio, movilidad, PACIENCIA control y resistencia fisica. que hasta hoy ninguna disciplina me exigio. Claramente esto, va apareciendo o surge con la practica. Y luego finalmente se va asomando de poco la flexibilidad, la calma y la paz que se andaba buscando. Además de que creo que te aporta humildad ya que eternamente te sentis inepta y que habran cosas que nunca vas lograr. por suerte van apareciendo esos cambios que te otorgan esa dosis de fuerza y el impulso necesario para seguir insistiendo. Ni hablemos de sentirte constantemente desafiada o rozando tus propios limites...nada lo bueno es que podes ponerte metas o resoluciones que requieren esfuerzo y disposicion de tu parte para alcanzarlas. A la #voluntad hay que trabajarla. 💖 #Yoga #desafioyoga #yogainspiration #practica #yogaeveryday #yogafeature #yogawoman #yogapose #asanas #yogamom@

Share 50 1
sociomindfulwellness. When I tell you there is no legit reason for anyone with breath in the

When I tell you there is no legit reason for anyone with breath in their body to avoid yoga! Age, SES, size, location, ability, flexibility, nada. Zip. Zilch. All you need is your mind, the body will follow. Let it be where it is & no other place & you can find peace and #nirvana💚💚 #goinward #mindfulness #sociomindfulness #yoga #ageless #mindyobodhi #inclusive #yogaisforeveryone #taoporchonlynch

Share 34 0
nazozbek_. Friday! 🕺 || 📷: Tao Porchon Lynch

Friday! 🕺 || 📷: Tao Porchon Lynch

Share 135 6
liesel_tamariz. ¡Qué chulada! 🤗💖🕉
¿Se imaginan cumplir 100 años y verse así de jovi

¡Qué chulada! 🤗💖🕉 ¿Se imaginan cumplir 100 años y verse así de joviales y sanitos? Dicen por ahí que hay que llegar a viejo lo más joven posible, definitivamente Tao es un gran inspiración! . #yogalife #lifegoals #loveyourself #bereceptive #begrateful #moveyourbody #eatyourfruits #juiceyourgreens #stayhealthy #smileeveryday #behappy . #Repost @taoporchonlynch100 ・・・ Thank You 🙏🏽 for being on this precious journey with me ♥️ #tao💯. . 📷 @robertsturman #taoporchonlynch #taoporchonlynch100

Share 60 2
taoporchonlynch100. “When you feel the power inside of you, anything is possible” ~ #Tao💯

“When you feel the power inside of you, anything is possible” ~ #Tao💯. . #taoporchonlynch #taoporchonlynch100 . 📸 @bymeganmarie. . .

Share 494 13

Yes! That’s the idea. Some proven ways to stay “young” ... de-stress, find ease in the mind & body, breathe deeply, learn something new, laugh & challenge yourself. You’ll experience these tools every Friday @ 10:30a in a gentle yoga practice @ the studio. Hope to see you and your young face tomorrow✌🏼 #align #100yrs #taoporchonlynch #yoga #mandevilleyoga #cosmickarma #jazzercise #ease #young #weekendvibes

Share 51 4
taoporchonlynch100. Thank You 🙏🏽 for being on this precious journey with me ♥️ #tao💯.
.

Thank You 🙏🏽 for being on this precious journey with me ♥️ #tao💯. . 📷 @robertsturman #taoporchonlynch #taoporchonlynch100. .

Share 848 25
danielahosier. What an honor to be in her presence! An inspiring morning with the wor

What an honor to be in her presence! An inspiring morning with the worlds oldest yoga instructor @taoporchonlynch100 I hope to look as beautiful, still be teaching and mostly be as caring and compassionate as you are at 100 years old. “When you wake up in the morning tell yourself it will be a good day- and it will be” #compassion #yoga #fitmom #ageisjustanumber #youcandoanything #taoporchonlynch

Share 92 12