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mainecamps. Where time almost stands still and happy moments fill the schedule. Un

Where time almost stands still and happy moments fill the schedule. Unplugged summers are amazing summers at #MaineCamps! #techfree

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We are often bringing up technology and the balances in life. It is a hot topic in today's culture with most saying they can't live without it and that it is our future. What if I told you that according to a recent article in @outsidemagazine "Phones have become digital pacifiers for infants, and 77 percent of children under the age of two use mobile devices everyday". Can you believe that this is the new trend? Are we really ok with that? The smartphone has become the new pacifier for children as parents feel more overworked. We totally get it because when we first set out as parents it was hard, to set and stick to our limits as the boys constantly try to push them. Technology is our future and we both use it everyday as adults for work, communicating with family, school and sports, but we also make a conscience decision to find pockets of time to step away. We don't allow phones at dinner, even to look up a controversial topic, and definitely no technology in any of the bedrooms (including tv's). We feel as parents we need to stay engaged with our kids and provide real world experiences. It takes a lot of hard work and creativity to make sure that your kids know how to play on their own, without technology, but we see parents doing it everyday. It's not impossible! Are you living a balanced life? ‍ Check out our twitter account for Tech Tips every Monday @FamilyPNW#everywherewegoweexplore #pnwfamilyexplorers #letthemexplore #familyadventure #digitaldetox #outdoorfamilies #portlandkids #pdxfamily #pdxkids #familytravel #adventurefamily #unplugged #techfree #socialmediafast #digitaldetox

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agaplife. today, we challenge you to go outside & enjoy what nature has to offer

today, we challenge you to go outside & enjoy what nature has to offer 🍃 choose something that will help you appreciate the season you are in. 🚴🏼‍♂️

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lee_ratters_mk1. Still on the Wales trip! Early Friday morning and we did get a bit of

Still on the Wales trip! Early Friday morning and we did get a bit of sunshine for 10 minutes! Literally, a pull over and shoot shot! No planning. No composition. Nothing..... Rhigos looking north east towards the Brecon's. #sony #voigtlander #voigtlandernokton #voigtlander40mmf12 #breconbeacons #breconbeaconsnationalpark #rhigos #hike #livinglife #outdoors #techfree #getoutside #viewpoint #wales #discovercymru #sunrise #colour #ukpotd #ukshots #artofvisuals #wanderlust #welivetoexplore #exploreourearth #adventure

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sowi_app. Too much screen time puts children at a greater risk of obesity, and t

Too much screen time puts children at a greater risk of obesity, and they tend to sleep fewer minutes per night. > . Sowi Screen Time Balance can help you teach your kids healthy digital habits. . Try now for free #linkinbio . #screentime #screenfree #screenfreekids #parentlife #parentproblems #parentblogger #dailyparenting #techfree #toddler #mumstuff #dadandson #dadanddaughter #mumlife #dadlife #parenting #edtech #digitaldetox #digitalhealth #offlineparenting #momlife #dailyparenting #kidshealth #momlifeisthebestlife #honestmotherhood #parenting101 #kidsunplugged #kidsapps

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healthyyoungheads. Sometimes as a parent you just need to get away from it all and have a

Sometimes as a parent you just need to get away from it all and have a break. . Walking in nature (preferably with a dog - here’s one I borrowed!) is just one way you can de-stress and take some time out! . How do you like to unwind? . . . . . #dogs #dogwalk #daschund #sausagedog #nature #guildford #boardwalk #river #outdoors #freshair #selfcare #timeout #unwind #parenting #kids #destress #raisingskids #kids #happyplace #surrey #techfree

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Weekend = Family time. 💕 . . One of our favorite places to hang is at the beach, it’s where we are all the happiest... especially the girls, the literally won’t stop smiling or laughing at the beach.. and omg do they loooove swimming, they can be shivering 🥶 their cute little tooshies off and they will refuse to get out! 🙈 I’ve been enjoying minimal to no social media on weekends lately to allow myself to be fully present and enjoy every moment during the day when we are all together! Soaking up the great Perth weather & quality time! Do you take regular time off social media or just your phone in general? I think it’s so important as so many of us don’t realize how truly addictive it actually can become!! Why not join me and challenge yourself, every weekend in April just switch it all off?! 💕👌🏻 . . . . . . . , #techfree #qualitytime #switchoff #detoxtime #mumofgirls #toddlermum #selfdevelopment #youdeserveit #timeoff #familytime #mostimportant #love #family #familyiseverything #beachbabies

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grayantiques. Sunday sophisticated game day....new in.....our vintage Syrian inlaid

Sunday sophisticated game day....new in.....our vintage Syrian inlaid Backgammon Board with accessories by @ninefairbackgammon is the perfect way to spend ones’ leisurely afternoon. Swipe left to see how this beautiful board looks when closed. Perfect for your study in town, your country house, your island house or your ski house. Dm for details. @katherinebehrenscrosby #grayantiquesandinteriors #backgammon #syrianinlay #backgammonboard #techfree #gamenight #familytime #studydecor #countryhousechic #skihousechic

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wingingitmumuk. Finally got them both away from the electronics long enough to coax th

Finally got them both away from the electronics long enough to coax them outside & then couldn’t get them back ❤️🍃🌳🧗‍♂️ . . . #sundayfunday #mumlife #parenting #techfree #treeclimber #treehouse #kids #finallyofftheipad #canyouseetwokidsinthere

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ourtechden. Happy #StPatricksDay, TechDen family! Our reward this week for five on

Happy #StPatricksDay, TechDen family! Our reward this week for five on-time device returns? Baking our favorite shamrock cupcakes and four leaf clover cookies! How will you celebrate?

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have2getit. Sunday - Re-Charge Day. .
What are your plans for today?
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#SelfCa

Sunday - Re-Charge Day. . What are your plans for today? . . . #SelfCare #Disconnecting #OffLine #TechFree #DownTime #Sunday #FunDay #PersonalTime #RealLife #RealExperiences #RealChoices #EverydayLife #EverydayLiving #Have2GetIt #Blog #Blogger http://www.Have2GetIt.com

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Just for you, Coach: I have no idea how long or how far I ran, I just know it felt great! 😂 Ok, I'm half joking...75-ish minutes and really no clue how far...🤷‍♀️ Since it was my first outdoor run, AND first #sundaylongrun in two weeks, I figured it was best to make it a #techfree run too! 😁

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alishalofgren. The littles and I hanging out at Portola Pastures in Palo Alto while M

The littles and I hanging out at Portola Pastures in Palo Alto while Mikaela gets a riding lesson! It is always so fun and peaceful to me here as we walk around and say hello to all the horses and even wild turkeys, especially on a beautiful sunny Saturday afternoon! #portolapastures #paloalto #ridinglessons #peacefulsaturdays #enjoyingthesimplemoments #techfree #strivingforsimplicity #momtofour #blessed

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lee_ratters_mk1. Even in Waterfall Country I can't resist the mossy woodland scenes....

Even in Waterfall Country I can't resist the mossy woodland scenes..... There were a few very nice little scenes here right where we stopped for something to eat and drink whilst on the Four Falls Walk. #sony #voigtlander #voigtlandernokton #voigtlander40mmf12 #breconbeacons #breconbeaconsnationalpark #pontneddfechan #ystradfellte #woodland #hike #livinglife #outdoors #techfree #getoutside #wales #forest #woodland #exploreourearth #ukshots #welivetoexplore #adventure #landscapephotography #gnarly #nature #naturelovers #tree_magic #treebrilliance #divine_forest

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seamingly_sarah. I'm sticking up for Halloween! I've got 27 more pan hats to make and t

I'm sticking up for Halloween! I've got 27 more pan hats to make and then all the feathers!!! . . . #seaminglysarah #etsy #etsyseller #etsyshop #playdressup #playingislearning #freeplay #playallday #notech #techfree #halloween #halloweencostume #costume #hat #peterpan

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carlisleedenmind. It’s #worldsleepday 💤💤💤
Getting some good quality 😴 is really impo

It’s #worldsleepday 💤💤💤 Getting some good quality 😴 is really important for your physical and mental health. If unlike Amber here you struggle with getting some quality zzzz’s here’s our 5 top tips to help with your sleep: 1 - Create a relaxing evening routine 2 - Make the place you sleep comfortable 3 - Keep a sleep diary 4 - Have designated tech free time before bed 5 - Try some breathing or mindfulness techniques to help you chill Happy Sleep Day 💤💤💤 . . . . . . . . . . . . #sleepy #naptime #getcomfy #chillout #mindfullness #breathingexercises #relax #digitaldetox #techfree #time #mentalhealthawareness #localcharity #cemind #cumbria #sleepydog #instadog

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march is #womenshistorymonth! 💁🏻‍♀️💁🏼‍♀️💁🏽‍♀️💁🏾‍♀️💁🏿‍♀️ we are so grateful for the women in our lives who have made & continue to make @agaplife possible. this month, we honor the hard work that our ceo & executive director do everyday to keep educating others on what it means to live with clarity, unity & simplicity. ❤️

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cincinnatiymca. Get connected to the mission of the YMCA. Link in bio. #transformwithu

Get connected to the mission of the YMCA. Link in bio. #transformwithus See the whole day at facebook.com/ymcacincinnati #family #familytime #techfree

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patients.engage. Join us in celebrating better sleep this #worldsleepday! #💤

Join us in celebrating better sleep this #worldsleepday! #💤

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#VISIONSPeru Top 10! ☀️🦙🏔 - #tbt to some of our favorite moments from last summer in Peru! Enjoy :) #BestOf2018 #SummerPlease

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sowi_app. January 2018 CommonSense Media online poll shows parents with children

January 2018 CommonSense Media online poll shows parents with children younger than 18 are concerned about how their child’s mobile device is having a negative effect on his or her mental health. . Sowi Screen Time Balance can help you teach your kids healthy digital habits. . Try now for free #linkinbio . #screentime #screenfree #screenfreekids #parentlife #parentproblems #parentblogger #dailyparenting #techfree #toddler #mumstuff #dadandson #dadanddaughter #mumlife #dadlife #parenting #edtech #digitaldetox #digitalhealth #offlineparenting #momlife #dailyparenting #kidshealth #momlifeisthebestlife #honestmotherhood #parenting101 #kidsunplugged #kidsapps

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grammaticarts. Our #winitwednesday competition includes the following GrammaticArts®

Our #winitwednesday competition includes the following GrammaticArts® tech-free courses for companies, small businesses, charities and universities, integrating Soft Skills, Presentation Skills and ESL training with the Performing Arts. #TBT and have a technology-free training session! . WIN a FREE course for your company or charity worth £100 - simply LIKE this post, FOLLOW @grammaticarts and send an insta message. UK entrants only, winner will be announced 19th March! In-company courses included in the competition: *GrammaticArts® Acting and Team Building* GrammaticArts® Acting and Soft Skills* GrammaticArts® Acting and English (ESL)* . #thursday #rednoseday #comicrelief #thursdaymotivation #instabusiness #softskills #ESL #techfree #mentalhealth #London #Brighton #Surrey #instatravel #instalondon #live #instagood #Londonlife #happy #education #smallbusinesslove #businessowners #businesspassion #enterprise #biztip #followtheleader

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#tbt we are thankful for everyone who helps make our A-GAP experiences possible, like @rilee.oien @rachelavold @michael.id @lindseykf @oceanjadeaccessories @jenlaucirica 🤗• • if you're interested in helping with an enhance creativity element at a future A-GAP experience please DM letting us know! 🎨🧘🏼‍♀️🎸

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ourtechden. We believe in creating harmony between screen time and family time by

We believe in creating harmony between screen time and family time by merging hardware and software. Learn how we're helping parents and kids adapt healthier habits at https://techden.com/

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grammaticarts. Our #winitwednesday competition includes the following GrammaticArts®

Our #winitwednesday competition includes the following GrammaticArts® tech-free courses for schools, integrating Social Skills with the Creative Arts, Literacy and EAL. #TBT and teach children the social skills they once learned before technology! All courses are taught by trained and DBS approved teachers . . WIN a FREE course for your primary or secondary school worth £100 - simply LIKE this post, FOLLOW @grammaticarts and send an insta message. UK entrants only, winner will be announced 19th March! Courses included: *GrammaticArts® Handwriting * GrammaticArts® Healthy Cooking* GrammaticArts® Piano* GrammaticArts® Drama and Soft Skills* GrammaticArts® Singing and Social Skills* GrammaticArts® EAL and Drama (our original course), *GrammaticArts® Dance and Social Skills* . #thursday #rednoseday #thursdaymotivation #mentalhealth #handwriting #loneliness #socialskills #EAL #literacy #grammar #music #drama #dance #instagood #techfree #London #instalondon #love #healthyfood #healthyeating #vegan #sugarfree #refinedsugarfree #instagood #foodie #education #lifeskills #London #instalondon #Londonlife #happy #education

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retreathere. You know there’s something fundamentally wrong with society when peopl

You know there’s something fundamentally wrong with society when people start phoning triple 0 because the social media platforms are down!! 🤔😳😱 . WHAT THE ACTUAL FUCK? . In case you missed it, Instagram, FB and even Whatsapp were down for a good few hours today. My first thoughts: Yiiihaaaa, I can worry about this later. . But apparently a third of Australia has been phoning the emergency number because FB didn’t work...! I mean, I actually can’t believe it. I would LOVE to know your thoughts on this absof@ckinglutely crazy behaviour?? Should we ship them to a #digitaldetox zone to meditate? ☝🏻Hit me! . 📷@ kushitesvegetablecuisine

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lee_ratters_mk1. This #waterfall was the location where I took the most shots in a sing

This #waterfall was the location where I took the most shots in a single place. Probably helped that I didn't see another person the whole time I was there. Photographers Bliss 🙂 Four shot, vertical panorama with the #voigtlander40mmf12 on the #sonya7 of #henrhydfalls #hike #livinglife #outdoors #techfree #getoutside #wales #discovercymru #divine_forest #moodmagic #osmaps #ordnancesurvey #waterfall #visitbreconbeacons #ukpotd #ukshots #artofvisuals #moodygrams #wanderlust #welivetoexplore #landscape #adventure #exploreourearth #breconbeacons #breconbeaconsnationalpark #batman

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