#techfree

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Most of us spend our noses buried in our phones, tablets or laptops for almost every waking moment. Why not try going tech-free for a day or two this weekend and see how much more you notice going on in the world? It’ll also be a good break for your eyes 👀 - Hit ‘follow’ for more weekend activity ideas - - - - - - - - - - - - - - - - - - - - - - - - Follow 👉🏻 @allaboutsurvival for work🖥, money💰and life🤷🏻‍♂️ tips - - - - - - - - - - - - - - - - - - - - - - - - Type YES if you’re going to give this a shot!👇 - - - #weekendtime #weekendmood #treatyourselfwell #weekendvibes✌️ #activityideas #whattodo #restyoureyes #techfree

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#VISIONSBVI Top 10! We’ll be posting our top 10 shots from each location to celebrate another spectacular year. Enjoy :) #BestOf2018 #OnwardAndUpward

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Feeling extra inspired today thanks to my 6am barre cardio ladies @byoulou & my Monday morning podcast ☀️ {Rangan Chatterjee, MD on how to make disease disappear on the Rich Roll Podcast} all about nutrition, movement, sleep & stress reduction ✨ #eatwellbewell #brainhealth #hearthealth #healthylifestyle #health #richroll #louisvilleky #byou #fitness #louisville #byoufitness #prevention #healthyeating #plantbased #wholefood #mindfulness #meditation #techfree #medicine #lifestylemedicine #movemore #sweatonceaday

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digitalbehaviorist. Ways to know if 👍’s and ❤️’s have too much power in your life:
❗️You

Ways to know if 👍’s and ❤️’s have too much power in your life: ❗️You impulsively reach for your screen anytime something extraordinary happens. Be honest with yourself, can you remember the last time you had breaking news or watched a beautiful sunset without immediately thinking about posting it on social media? ❗️You get an anxious or sinking feeling when you find yourself phoneless or your phone dies just as a moment happens that’s “worth documenting.” ❗️You debate internally with yourself for hours about whether that picture you took of that amazing moment you experienced earlier is worth posting, even though no filter or cropping can hide that unflattering angle🤭 . . Alarmingly, many of us have unconsciously gotten into the habit of letting the value of our lives be dictated by the quantity of “likes” we get from our online presence, rather than the quality of our presence in our real life. Today’s #DigitalHealthChallenge is to take back agency over your digital habits by strengthening your intrinsic sense of worth: MOVE THE WAY JOY MAKES YOU MOVE, NOT LIKES. I dare you to do something extraordinary and not post anything about it. This weekend, put your phone away and make some memories the internet doesn’t know about. Keep some moments #screenfree and sacred #DidYouKnow, you are extraordinary before anyone knows what you've accomplished⁉️ . #BreakTheTrance daily with the @digitalbehaviorist 📵

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leonie_dawson. I've been thinking about this a lot lately. Do you remember what it us

I've been thinking about this a lot lately. Do you remember what it used to feel like? My inner world felt quieter. More solid. More wholly owned by me. I don't know what to do. How to navigate this. I won't give up the Internet. But I need to find my own beautiful path with it.⁣ +⁣ #journal #artjournal#artjournaling #journaling #artistsofinstagram #arteveryday #techfree #notebook #instaartist #iloveart #instaartwork #draw #write #artist_sharing #myartwork #instaartistic #instadraw #instaarts #bulletjournal #artnews #newartwork #instadrawing #instaartoftheday #writing #artsy #artiste #creativewriting #creativeentrepreneur #artstagram #igpoets

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Let the kids be wild & free and go tech free!! 😉🙏 💙💖 I wanted a picture today that symbolised peace & I think this is it. You may be surprised, but we have actually found such peace by taking technology away from the kids when travelling! 😱 If you want to find out more & get some inspo on how we did it, check out our guest blog post on the @kidsgoadventure website, #honoured. This blog post is also up on @lovelifetravel.com.au with a few extra tips!! 😉And our Story too! Link in Bio. 💙 #magical #magicofchildhood #techfree #runwildmychild #beautifuldestinations #beautiful_world #kidsofinstagram

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pickleshopcuriosity. Today’s #burntoctober prompt is #technology and I guess I kind of went

Today’s #burntoctober prompt is #technology and I guess I kind of went anti- technology.

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sowi_app. The Teen Smartphone Addiction National Survey results published at the

The Teen Smartphone Addiction National Survey results published at the end of 2018 offer a unique view of what teens think about their screen time. . Sowi Screen Time Balance can help you teach your kids healthy digital habits. . Try now for free #linkinbio . #screentime #screenfree #screenfreekids #parentlife #parentproblems #parentblogger #dailyparenting #techfree #toddler #mumstuff #dadandson #dadanddaughter #mumlife #dadlife #parenting #edtech #digitaldetox #digitalhealth #offlineparenting #momlife #dailyparenting #kidshealth #momlifeisthebestlife #honestmotherhood #parenting101 #kidsunplugged #kidsapps

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peace out friends!!✌🏼we will be zip lining this weekend with new A-GAP friends that we cannot wait to meet 😆 check out the link in our bio for our upcoming A-GAP experiences!! ☝🏼

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germinare_bynandakmit. Meu caos organizado!
Essa casa de bonecas vai ficar um sonho!!
@fe_gai

Meu caos organizado! Essa casa de bonecas vai ficar um sonho!! @fe_gaisler Nossos brinquedos são usados para divertir, ensinar e reabilitar! Tudo é feito pensando no efeito que vai causar na criança: as cores, as texturas, os sons! O tamanho do brinquedo importa, o peso do brinquedo importa, as funções de cada brinquedo são extremamente importantes porque existem objetivos: estimular, treinar, reabilitar, divertir. . Sou uma mãe, artesã e fisioterapeuta: projetando, desenvolvendo e construindo o brinquedo do seu filho. O resultado disso? Uma ferramenta poderosa para ajudar no desenvolvimento neurocognitivo e sensório-motor, com uma pitada de amor de mãe em cada peça criada! Mas para a criança... será somente um brinquedo muito legal!❤️ . Tudo aqui é feito com amor, cuidado e propósito. . Gostou? Entre em contato conosco! Bynandakmit@gmail.com WhatsApp 11 99352 3494 Site e Blog: germinare.webnode.com . #germinare #bynandakmit #montessoritoys #montessoriano #babytoy #toysfortodlers #brincadeiradecrianca #livrodepano #brincarreabilitareaprender #largaotablet #brinquedosparafamilia #techfree #quietbook #sensorytoy #educacaoinfantil #brinquedosensorial #neurocognitiva #brinquedodepano #reabilitacaoludica #reabilitacao #fisioterapiapediatrica #brinquedosquetratam #maedeuti #fisioterapianeurofuncional #prematuro #fisioterapianeurologica #busybook #maedeprematuro #prematuroextremo #denoitefisiodediaartesa

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addict_tech. Put your phone down and chat to your partner. #techfree#justchat

Put your phone down and chat to your partner. #justchat

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addict_tech. 10 minute phone call while partner on phone browsing#techfree#justchat

10 minute phone call while partner on phone #justchat

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mini_winnie_adventures. A tiny moment and reminder of what RV life/slower living has done for

A tiny moment and reminder of what RV life/slower living has done for us. Just a year ago our kids were addicted like most of their friends, to technology. We had so much trouble getting our little kids to be entertained in a restaurant without phones or tablets. We removed those influences and it took a while but now they color and do activities patiently. I want my kids to have the normal childhood experiences I had. To know the joy of watching the world go by out of a car window. To draw, color and behave in a restaurant without an iPhone. It has been completely worth it. #slowliving #fulltimervfamily #littlemoments #naturalkids #techfree #crackerbarrel #whatrvlifemeanstome #rvlife #oldfashionedfun #littlethings #rvfamily

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seamingly_sarah. Which do you prefer? Top or bottom? I'm redesigning the wolf mask to m

Which do you prefer? Top or bottom? I'm redesigning the wolf mask to make the process more streamline and therefore more profitable at a certain price point. Thoughts? Opinions? . . . #seaminglysarah #etsy #etsyshop #etsyseller #wolfmask #wolf #wolfcostume #alwaysimproving #playingislearning #playallday #playdressup #freeplay #notech #techfree

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sowi_app. The Teen Smartphone Addiction National Survey results published at the

The Teen Smartphone Addiction National Survey results published at the end of 2018 offer a unique view of what teens think about their screen time. . Sowi Screen Time Balance can help you teach your kids healthy digital habits. . Try now for free #linkinbio . #screentime #screenfree #screenfreekids #parentlife #parentproblems #parentblogger #dailyparenting #techfree #toddler #mumstuff #dadandson #dadanddaughter #mumlife #dadlife #parenting #edtech #digitaldetox #digitalhealth #offlineparenting #momlife #dailyparenting #kidshealth #momlifeisthebestlife #honestmotherhood #parenting101 #kidsunplugged #kidsapps

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When I look at pictures like this, it brings me back to my own adventures with my kiddos. From hiking in the beautiful trails of Long Island to row boating with my girls in Yellow stone national park, we never get tired of being outside! What are some of your favorite outdoor past times with your kiddos? 📸: @ridewithourtribe

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seamingly_sarah. Two sets of bird wings going out today!
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seaminglysarah #etsy #et

Two sets of bird wings going out today! . . . seaminglysarah #etsy #etsyshop #etsyseller #birdwings #wings #birdcostume #playdressup #playallday #playingislearning #freeplay #notech #techfree

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physical interaction is what we were made for! 👨‍👩‍👧‍👦 let's not lose sight of the people in front of us. ⠀⠀⠀ ⠀ 👇🏼 tag a friend to bring ➡️ february 15th-17th!

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sowi_app. Kids are also often exposed to advertising while using screens, which

Kids are also often exposed to advertising while using screens, which can lead to a higher intake of unhealthy foods. . Sowi Screen Time Balance can help you teach your kids healthy digital habits. . Try now for free #linkinbio . #screentime #screenfree #screenfreekids #parentlife #parentproblems #parentblogger #dailyparenting #techfree #toddler #mumstuff #dadandson #dadanddaughter #mumlife #dadlife #parenting #edtech #digitaldetox #digitalhealth #offlineparenting #momlife #dailyparenting #kidshealth #momlifeisthebestlife #honestmotherhood #parenting101 #kidsunplugged #kidsapps

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shopesouq. “Give your child one hour of your time, without electronics.  In that

“Give your child one hour of your time, without electronics. In that one hour the world will melt away for our kids because it will be just us and them…they will feel heard.” Will you do this? Double-tap if the answer is YES!

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seamingly_sarah. These cute little crowns went out yesterday for a special boy's first

These cute little crowns went out yesterday for a special boy's first birthday! Remember, I offer custom sizing, just ask! . . . #seaminglysarah #etsy #etsyseller #etsyshop #playdressup #playingislearning #freeplay #notech #techfree #birthdaycrown #birthdayboy #crown #birthdaydecor

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stem3academy. 'At the same time as our society works to address concerns about addic

'At the same time as our society works to address concerns about addiction to technology, it is important to recognize that not all screen time is harmful.' Credit: @thrive (Article link in bio or visit https://thriveglobal.com/stories/one-form-of-screen-time-to-encourage/) . . . #screentime #lessscreentime #iphone #momlife #dadlife #socialmedia #technology #kids #digitalhealth #edtech #parents #balance #timewellspent #parentingtips #parentalcontrols #limitscreentime #digitaldetox #digitalwellbeing #parenting #parentlife #techfree #dailyparenting #parentproblems #screenfree #linkinbio

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Day 14 of 365: . Stumbled across this gem on my evening walk. Stroking between the tables full of books I suddenly got excited remembering when I'd stay up until 2am because "just one more chapter". I haven't read a book in so long! And I can see myself spending my Sunday afternoons on this stoep! I've also enjoyed the feeling of turning the page way more than clicking next! Tech free zone (except for this pic 😁😁) #fortheloveofreading #booksarebeautiful #techfree #knowledgeisbetweenthepages #attitudeofgratitude #2019challenge #lookupfromthescreen

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sowi_app. The Teen Smartphone Addiction National Survey results published at the

The Teen Smartphone Addiction National Survey results published at the end of 2018 offer a unique view of what teens think about their screen time. . Sowi Screen Time Balance can help you teach your kids healthy digital habits. . Try now for free #linkinbio . #screentime #screenfree #screenfreekids #parentlife #parentproblems #parentblogger #dailyparenting #techfree #toddler #mumstuff #dadandson #dadanddaughter #mumlife #dadlife #parenting #edtech #digitaldetox #digitalhealth #offlineparenting #momlife #dailyparenting #kidshealth #momlifeisthebestlife #honestmotherhood #parenting101 #kidsunplugged #kidsapps

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ceciliealletorp. #30dayselfcarechecklist Day 14/30 1 hour tech free ❌📱💻🖥❌ Oh the iro

#30dayselfcarechecklist Day 14/30 1 hour tech free ❌📱💻🖥❌ Oh the irony, as I took the photo with my phone, found the ‘selfcarechecklist’ online and documenting it on social media 😆 Nonetheless I did it; spent an hour tech free, but it’s not often! But when I do; boy does it feel great?! 🙏🏻😌 This is one thing, I want to get better at; do more of! 📝 I’m behind with posting my daily tasks, because the last two days have been packed with baby swimming, post-natal course and great catchups with friends and yeah of course looking after our baby 😄🤱🏼🏊🏻‍♀️👶🏼👪☕️🍽 And I thought I was busy before; nothing beats the limited time to yourself, once becoming a parent... An overall time consuming task caring for precious wee bundle! 😅🤱🏼👶🏼 But hey, the checklist continues - just playing catch up with the actual posting ☺️📱 #selfcare #oneaday #onesmallchange #takegoodcareofyourself #techfree #mumlife #shadow #baby #mum #pram #outandabout #sunny #winter #day #longlegs #winterjacket

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germinare_bynandakmit. São os detalhes que fazem um Livro de Pano ser maravilhoso!
@fe_gaisle

São os detalhes que fazem um Livro de Pano ser maravilhoso! @fe_gaisler Nossos brinquedos são usados para divertir, ensinar e reabilitar! Tudo é feito pensando no efeito que vai causar na criança: as cores, as texturas, os sons! O tamanho do brinquedo importa, o peso do brinquedo importa, as funções de cada brinquedo são extremamente importantes porque existem objetivos: estimular, treinar, reabilitar, divertir. . Sou uma mãe, artesã e fisioterapeuta: projetando, desenvolvendo e construindo o brinquedo do seu filho. O resultado disso? Uma ferramenta poderosa para ajudar no desenvolvimento neurocognitivo e sensório-motor, com uma pitada de amor de mãe em cada peça criada! Mas para a criança... será somente um brinquedo muito legal!❤️ . Tudo aqui é feito com amor, cuidado e propósito. . Gostou? Entre em contato conosco! Bynandakmit@gmail.com WhatsApp 11 99352 3494 Site e Blog: germinare.webnode.com . #germinare #bynandakmit #montessoritoys #montessoriano #babytoy #toysfortodlers #brincadeiradecrianca #livrodepano #brincarreabilitareaprender #largaotablet #brinquedosparafamilia #techfree #quietbook #sensorytoy #educacaoinfantil #brinquedosensorial #neurocognitiva #brinquedodepano #reabilitacaoludica #reabilitacao #fisioterapiapediatrica #brinquedosquetratam #maedeuti #fisioterapianeurofuncional #prematuro #fisioterapianeurologica #busybook #maedeprematuro #prematuroextremo #denoitefisiodediaartesa

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commute_dairies. Getting Lost: 
I was riding from my college to meet up with a friend,

Getting Lost: I was riding from my college to meet up with a friend, it was a route i hadn't traveled a lot. On a normal day i would have turned to google maps to guide me. But this time I got this brilliant idea "lets get lost!" I took turns that I hadn't taken before at all. Just kept taking turns as and when my mind wanted to. I saw places I hadn't seen before in the city. I didn't even know these places existed and I was totally lost. Had no clue where I was headed, that still didn’t stop me, No. Not once did I stop to check my phone or to ask someone the way. I was determined to reach my destination without any help. I just wanted to feel lost and have no intention of finding the “right” path or the “fastest” route. I just kept going with the flow, and out of nowhere, I reached a lane I recognized and was a little bit relieved that I found it. I made myself get lost again and again without using any help and still found my way back. This left me thinking, I REALLY enjoyed being lost there for few minutes. Having to just go wherever you please without thinking okay "I need to find my way", "I need to get there", "I am late". We are living in this era where we tend to think just about the future. About the next step. Jumping from one place to other never really enjoying or living the present. We are so occupied with technology helping us that we’ve become dependent on it for mundane day to day tasks. It's like we're just running from one destination to other and sometimes just getting lost on purpose helps in finding yourself, not the path you paved. #gettinglost #losthoughts #riding #cityrides #techfree #thinker #thoughts #enjoyingride #randomturns #roads #traffic #happilylost #thoughttoponder #thoughttoshare #busylife #india #path #saynotohustle

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growing.kind. #natureplayjanuary
How amazing is the internet!?! There are so many am

#natureplayjanuary How amazing is the internet!?! There are so many amazing activities to view at the touch of a few buttons 😍 If you need some inspo then head back and check out #natureplayjuly or #natureplaymay ! There’s something for every age, budget and ability! Thank you to Elise from @wild_mountain_child for making Nature Play possible

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sowi_app. Making a shift from the endless arguments about screentime toward actu

Making a shift from the endless arguments about screentime toward actual communication with your children about why screen time rules are necessary is challenging, but necessary. . Sowi Screen Time Balance can help you teach your kids healthy digital habits. . Try now for free #linkinbio . #screentime #screenfree #screenfreekids #parentlife #parentproblems #parentblogger #dailyparenting #techfree #toddler #mumstuff #dadandson #dadanddaughter #mumlife #dadlife #parenting #edtech #digitaldetox #digitalhealth #offlineparenting #momlife #dailyparenting #kidshealth #momlifeisthebestlife #honestmotherhood #parenting101 #kidsunplugged #kidsapps

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ratters_mk1. A last minute, Sunday afternoon wander somewhere new. Not overly impre

A last minute, Sunday afternoon wander somewhere new. Not overly impressed..... It was good to be out don't get me wrong, but not a place full of shooting opportunities. I think some snow might make a difference here in all honesty..... #sony #sonya7 #voigtlander #cv40 #voigtlandernokton #voigtlanderism #walk #livinglife #outdoors #techfree #getoutside #enchantedforest #renegade_dark #tree_brilliance #tree_magic #wanderlust #moodygrams #ukpotd #somerset #loveforsomerset #divine_forest #moodmagic #bestforestmood #ordnancesurvey

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mariamhadalittlelamb_. #Techfree can mean different things to different people. For us, it me

#Techfree can mean different things to different people. For us, it means that H’s only exposure to technology is looking at photos that we take or friends & #family send to us, of themselves. Secondly, watching videos of himself or again, family members but not on social media, just on the computer or phone if they send us any which isn’t frequent. H doesn’t share my instagram scrolling or posting experience with me but he does know that I have emails & messages on my phone & can recognise when he sees me on either of those. H also knows how to use the timer on my phone & the microwave. We set timers for example between playtime & dinner time & H now sets these himself which is great because he’s happy to then adhere to the deadline. We also FT with our nearest & dearest 💖 but that’s it! . This photograph is of H in a restaurant. He loves to draw so I take along a DIY drawing book & crayons with me most places we go. Naturally as #children should, he stays on task for short bursts & then gets up & moves around ✅ Movement is really important for healthy overall development; muscle growth, weight regulation, brain integration, strength etc. He also interacts with people around him which enhances his ✅social skills & helps build his ✅confidence. Because H is ✅always present, he’s ✅very observant & has ✅great listening skills. He knows things such as, our home address, local bus, train & underground routes. He’s also ✅learned so much #Italian from our weekly (at least) trips to @francomancapizz that he’s now attending an #italianplaygroup & last but not least, because reality is all he knows, ✅he finds ways to occupy himself. In the words of someone I was having this conversation with earlier today, ‘he probably never says he’s bored’ ✅✅✅ thankfully, he doesn’t even know that word 🙏 . Have you tried limiting #screentime ? . . #kidsandtechnology #noscreentime #steinereducation #limitscreentime #lessscreentime #toomuchscreentime #waldorfkids #waldorfinspiredhome #parentingquotes #holisticparenting #londonmummies #londonmummy #londonmummyblog #steinerinspired #pakistaniparenting #pakistanimom #pakistanimomblogger #earlychildhoodeducator #parentandchild

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agaplife. no date? 🤷‍♂️no problem! 💁‍♀️ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀
join us valentine's day we

no date? 🤷‍♂️no problem! 💁‍♀️ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ join us valentine's day weekend, ❤️ at camp canaan in rock hill, sc! we will provide everything you need, all you have to do is sign up ✍️

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