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2 ème place au Ranking 500 de Sierre qualifié pour les finales suisse en Novembre. #continue# #me#

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Trap bar squat jumps are great for improving explosive strength and power. Isolate the lower body by relaxing your shoulders and letting your arms hang without bending the elbows. Absorb each jump by landing deep in a squat. Reset after each rep. . . . #SquatJump #TrapBar #Bounce #Control #Form #Technique #Focus #Stability #Isolation #Jump #Explosive #Offseason #Basketball #Weightlifting #HighSchoolSports #SportsPerformance #PerformanceTraining #Trainer #Coach #TrainDifferent #Work #Dedication #GetBetter #OC #LA #GFIT

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TRAINING WHILE INJURED- The concept of "letting" an injury heal beyond an initial few days reflects a lack of understanding of how your body works to return it to function. With a less severe injury (in my case hyperextending the Knee through Leg Press), I continue to train through the injury because I want an overload of the immediate ability of the compromised tissue as this stimulates the processes in the body that causes repair. Care must be taken to ensure that the structure that is healing still receives its normal proportion of the load while training. This is done to make sure that the injured structure returns to full function, and to not allow the adjacent structures to take on the load as this will prevent the injured tissue from healing fully. I have been training Squat, Deadlift and Overhead Press with 7mm Neoprene Knee Sleeves to apply compression and warmth to the knees. I have still added weight to my Squat doing 5 sets of 3 for 190lbs in the video above. After every training session I feel less pain because I am continuing to apply a load to stimulate the healing of the tissue in my Knee. Supervision is necessary as to ensure proper technique is followed!!! - GTB 🏋️‍♂️🏋🏻‍♀️ @clewis_89 - #technique #healingthroughtraining #muscle #squat #deadlift #overheadpress #strong #stronger #injuryrecovery #weightlifting #barbell #itworks #compoundlifts #oneoffive #control #getstrongwithus #grabthebar #grabthebarathletics

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Day 14. Well it was bound to happen. Last day blow out. What an adventure. #nippon #japan #hmv #towerrecordsjapan #towerrecords #technique #techniquejapan #discussion #vinyl #records #broke #technics #digging #karaoke #bigecho

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The essence of the handcrafted work . Feldspathic veneers (IPS STYLE @ivoclarvivadent_icde_brasil ) and 1 monolithic crown •••••••••••••••••••••••••••••••••••••••••••••••••••••• #dentista #odontologia #odontologiaestetica #esteticadental #dentes #facetasdeporcelana #facetas #lentesdecontatodental #laminadosceramicos #dentistry #dentistrylife #dentistrymyworld #estheticdentistry #technique #ideaceramicbyreinaldo #dentaltechnician #dentaltechniciansguild #emaxceram #zahntechnik #dentalpractice #yanbarrozzo

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intlstudentshub. Do you want to take your Chinese to the next level, have an authentic

Do you want to take your Chinese to the next level, have an authentic experience of Shanghai, and make new friends from all over the globe? Then Silk Mandarin is just for you! Its revolutionary slow motion technique teaches Chinese with just one rule, and the language is taught through various teaching tools. ⠀ ⠀ To read more follow the link in the bio to academiccourses.com⠀ .⠀ .⠀ .⠀ #chinese #authentic #experience #shanghai #friend #friends #globe #silkmandarin #mandarin #revolutionary #technique #language #taught #teaching #teacher #tool #language #learnalanguage #linguistics #china #ad #student #students #course #college #school #studygram

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When Zandr is my camera man. The sunset was to nice not to. - - - - - - - - #circuslife #technique #flippinguniverse #motivation #backflip

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➡️Il #Calandrino è l’equivalente del prêt-à-porter, rispetto a #lecalandre 🌟 🌟 🌟 di cui è diretta emanazione sia per ubicazione che per contenuti. La mano 🤚 dolce e delicata nei piatti vive nella 💪 forza tecnica e del gusto propria degli @alajmobros 🍽 GRANDISSIMI #ilcalandrino #bistrot #alajmo #alajmobros #spring #menu #finedining #michelin #passionegourmet #dighidighidans #vegetables #technique

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"Freedom to a dancer means discipline. That is what technique is for - liberation." - Martha Graham . . Empapándome de técnica hoy para bailar como Chloe Arnold mañana 😁😅🤩 Hoy es #NationalTapDanceDay en USA y coincidió con mi clase de tap 💕 #AdoroLasPequeñasCoincidencias . . #TapDance #Dancer #Technique #GoToClass #LearnMore #DanceMore #DanceBetter #BeASmartDancer #LoveToTap #TapTap #DanceClass #AlwaysDancing

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grindseason_mvmnt. Like I told you before bro the LITTLE sh** will be the Major differenc

Like I told you before bro the LITTLE sh** will be the Major difference! Eye discipline, leverage, and just being an overall technician!! We gone continue to get ACTIVE!!! [ath: @trevondiggs] #Grindseason #DB101🔒 #ImLikeThatEveryDay . . . . #Grindseasonmovement #Sports #Alabama #Drills #Training #knowledge #Technique #fundamentals #TeachTape #Craft #WatchGodWork #Cometrainwithme #Speed #Agility #Footwork #Atlanta #247sports #GA #DBERA #Hips #FeetFirst #Work #Atlanta

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inlifeart. Working with flexible modeling paste takes a lot of patience. Water an

Working with flexible modeling paste takes a lot of patience. Water and a soft brush help create the shape and texture desired on your piece of art. #inlifeartstudio #inlifeart #art #artstudio #artist #artistsoninstagram #acrylic #acrylicpainting #painting #mixedmedia #flexiblemodelingpaste #paintbrush #technique

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Turkish March Jazz version 🔥🔥- when I saw this in one of my follower's stories I knew I HAD TO LEARN THIS! 😂so much fun to play . . . . . . . . #rainbowpiano #lionelyu #musicalbasics #dope #instrument #pianist #classicalmusic #classical #musician #piano #pianocover #mozart #turkishmarch #jazz #jazzpiano #pianoplayer #pianocovers #pianosolo #instamusic #instaclassical #classicalpiano #grandpiano #virtuoso #technique #pianopractice #jazzfusion

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- Which one of these Dolls Do you prefer? 1 or 2 ? - Creation carried out through modeling techniques - Contact us to learn more about our video classes 😉 - ♥ Learning to model at professional level has never been so easy and fun - Cake design creative lab : Facebook: @labelleaurore.it Instagram: @labelleaurore.it - ►Info: info@labelleaurore.it - Sponsor - @saracinodolci #Saracino Editing Graphic and Video by @Laciodrum #laciodrum - #sugardoll #sugarcake #sugarpaste #sugarpasteart #sugarmodelling #cakedesigner #technique #pastry #artfood #cake #cakes #cakedesign - @saracinouk #saracinouk @the_sugarroom @cakemasters #cakedecorating @partyshop_assemini @cakeofinsta #cakeofinsta @cakebakeoffngbackup #cakebakeoffng - @edibleartpaint #edibleartpaint @vzcomade #vzcomade - @cake_art_lookbook #cakeoftheday @cakeit.or.leaveit #cakeitorleaveit @sweetsticksau #edibleartpaint @thefeedfeed #feedfeed

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run_zo_407. We want their eyes 👀 to get big when we strike❗❗❗ Do y'all like my ho

We want their eyes 👀 to get big when we strike❗❗❗ Do y'all like my homemade football on a stick❓❗❓❗ 😂😂😂 #inthelab #striking #strike #punch #technique #olb #jumpsnap #snapcount #fakesnap #dline #work #lastseason #sundayfunday #love #tackle #football #hips #explode #hand #placement #physical #fun #winterparktigers🐅 #8u #shredcampyoungstars #weBworkin

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🚨State meet PR. 55’1”. Jackson Gibbon. 🔥🔥 Been working with this kid from about 1400 miles away for 5 years. Jackson flys to Phoenix to train 2-3 times a year and send video every week. 🎬 He always does a great job of making adjustment and always improve. 👊Proud of this kid and his hard work. Good junior year. Disc up next let’s go. JG!!! @jackson.gibbon 🙌 *** #ATNSQUAD . 🚨 THROW FARTHER FASTER!! #ThrowingChainReaction System/TCR™️ 💪👏visit➡️www.AreteThrowsNation.com (link in bio) for Training, Coaching, Video Analysis, TCR Throws CAMP INFO, and Membership Details.💥💥. . ============================== Follow the ARETE THROWS NATION, ✅turn on post notifications for THROWS TIPS, DRILLS & CLIPS. .👀🔛. ============================== . . 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 @aretethrowsnation @aretethrowsnation @aretethrowsnation

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Sweatin’ it out. “It’s all about balance” #eightpointsmuaythai #muaythai #balance #technique #lifegoals #training #slowprogress

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luc_81kg. Snatches for the day
Triples at 80 ( on video, rushed recovery on 3rd

Snatches for the day Triples at 80 ( on video, rushed recovery on 3rd attempt. Doubles at 85 Doubles at 90 Three doubles at 85 Same prescription for c&j coming up . . . . . . . . . . . #weightlifting #Olympiclifting #powerlifting #bodybuilding #crossfit #fitness #fitfam #competition #strength #speed #technique #power #gym #canada #moncton #dieppe #riverview

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alessandro_fiorenza85. Oggi in Lottatori Milano ha tenuto uno stage un ospite d'eccezione che

Oggi in Lottatori Milano ha tenuto uno stage un ospite d'eccezione che il mio maestro ha descritto così: "Sak Kaoponlek sta alla muay thai come Gesù Cristo sta al cristianesimo; è un dio" 🤣 #lottatorimilano #stage #muaythai #legend #thai #thailand #god #training #workout #technique #striking #saturday #fun #funday #learning #learn #day #experience #greatness #gym #gymmotivation #gymtime #gymlife #gymrat #gymaddict #gymshark #moments #love #life

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alphatech.global. Xbox app gets new messaging UI and more on iOS and Android

Following

Xbox app gets new messaging UI and more on iOS and Android Following the release of the Xbox One 1905 update last week, Microsoft is updating its Xbox apps for iOS and Android today. The updates keep up with the latest Xbox Live Messaging improvements now available on Xbox One on Windows 10. First of all, the new mobile apps now have the same “Message Requests” feature that puts Xbox Live messages from strangers in a separate section. The messaging experience has also been updated with a new UI, improved group messaging functionality and faster performance. However, the Contacts section still doesn’t display if your online friends are on Xbox, PC or mobile, something that is now visible on Xbox One and the new Xbox Game Bar on Windows 10... By Lauren Giret #app #apps #technologies #business #hightech #technology #innovation #investing #development #technique #techniek #advertisement #android #instatech #tech #mobileapp #website #corporate #application #software #ios #startup #productivity #smallbusiness #businessapps #til #businessowners #businessoportunity #empowered @alphatech.global #Alphatechglobal

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theartisan982. New Sketch: SHARK X WATERFALL! … (first phase of detail)

New Sketch: SHARK X WATERFALL! … (first phase of detail)

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rose.sfairy. #linux VS #windows
#techno,#technology,#tech,#techhouse,#technique,#te

#linux VS #windows #explorebc

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scapinstagram. #boxing with the champ . #technique

#boxing with the champ . #technique

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aimhigherfitness. #boxing with the champ . #technique

#boxing with the champ . #technique

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guyzcoaching. GOOOAAALL ⚽
.
🇨🇵. Du fun et de l'entraînement. Ici on améliore les c

GOOOAAALL ⚽ . 🇨🇵. Du fun et de l'entraînement. Ici on améliore les contrôles et on reprend contact avec le ballon. Concentré sur la suite, j'ai pris un but 😂😂😂 . 🇬🇧. Fun and training. Here we're just working on some control skills. And having my mind focused on the next exercise, I missed the ball 😂😂😂 . #FunAndTraining #Ball #FootballConditioning #Soccer #Skills #Technique #NoMindNoHand #NoGoalKeeper #Fun #Beach #PreparationPhysique #CardioTraining #Workout #PersonalTrainer #Friends #Challenge #France #FrenchRiviera #2k19

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klaudiashaqiri. 🤼‍♀ Jiu Jitsu💪😍🤗
#jiujitsu#bjjwomen_#atama#tatami#life#women#openm

🤼‍♀ Jiu Jitsu💪😍🤗 #kimono

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