#technique

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Multiple-time Muay Thai World Champion Penek Sitnumnoi from the EVOLVE Fight Team demonstrates 3 Lean Back And Counter Combinations! #evolvemma #evolvefightteam #muaythai #kickboxing #martialarts #mma #athlete #training #technique #fitness #fitspo #sport #singapore

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elisasab8e8. Kicking 💥tecnicamente#tuttoilrestoènoia ... #highkick#jumping#taekwon
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jiujitsumag. Easy but efficient. Learn the takedown every BJJ player should master.

Easy but efficient. Learn the takedown every BJJ player should master. Go train. Video and technique by @bernardofariabjj. #jiujitsu #jiujitsumag #jiujitsulifestyle #bjj #bjjlifestyle #brazilianjiujitsu #tutorial #technique #howto #video #gentleartmedia #oss

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👊🏼 Concentration on the race ahead. I'm thinking about what I need to get right in order to make myself and my team proud. Bringing out your best everyday - that's true success 🏆🔥 • Do your best ♥️ I'll be proud of you! Thanks @rowingcelebration love your work. 📸

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mmashredded. My personal #favourite drill! Watch the full YouTube video with the li

My personal #favourite drill! Watch the full YouTube video with the link in the bio! For more videos, subscribe to Youtube.com/MMAShredded Download my FREE Legendary TACTICS course here: http://mmashredded.com/freecourse Support my Patreon: https://www.patreon.com/MMAShredded

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mmashredded. Drill 5 - In & out #footwork! Watch the full video in the bio!

For mo

Drill 5 - In & out #footwork! Watch the full video in the bio! For more videos, subscribe to Youtube.com/MMAShredded Download my FREE Legendary TACTICS course here: http://mmashredded.com/freecourse Support my Patreon: https://www.patreon.com/MMAShredded

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Come join us in welcoming @amauryguichon to London for his hands-on workshop exclusively @the_taste_lab ————————————————————————- Two dates available: 18/19 & 20/21 February, 2019 Visit www.the-taste-lab.co.uk for more information or to make a booking. . . . . #pastry #london #uk #classicfinefoodsuk #thetastelab #chocolate #valrhona #capfruit #fruit #delicious #foodporn #valrhonauk #food #yum #technique #training #professional #chef #pastrychef #cheflife #wow #amazing #pastryelite #global #thetastelabsingapore #luxury #amauryguichon

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Work your triceps, they’ll make your arms look thicker.

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jay.white_pt. Behind the neck lat pull down is an exercise seen a lot in gyms, how e

Behind the neck lat pull down is an exercise seen a lot in gyms, how ever, a lot of people don’t know why they are doing this movement and what muscles they are trying to target. Also, the majority of people don’t have the shoulder mobility to safely carry out the exercise. Here is a nice little alternative to the behind the neck lat pull down. Is doesn’t use your lats so much, it focuses more on the inner lower traps. Notice the first part of the movement is the shoulder blades being drawn downwards and retracted. This prevents the upper traps getting involved. Keep the elbows wide and arms as relaxed as possible and you will really feel the burn right in that sweet spot. Brilliant exercise to help with scapula stabilisation #gymlife #pt #thegymgroup #fitfam #personaltrainer #personaltraining #instafit #fitness #strengthtraining #strength #technique #mobility #shouldermobility #backworkout #pulldowns #gym #train

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kru.jay_jpboxinggym. สองพยัคฆ์ หักงวงไอยรา 😂 
#ขอบคุณการท่องเที่ยวแห่งประเทศไทย......
โรงเ

สองพยัคฆ์ หักงวงไอยรา 😂 #ขอบคุณการท่องเที่ยวแห่งประเทศไทย...... โรงเรียนสอนมวยไทย เจพี บ๊อกซิ่ง พิษณุโลก 🇹🇭JP BOXING GYM🇹🇭 MuayThai Camp,Phitsanuloke,Thailand Contract Kru Jay:👇 👉 https://jpmuaythaigym.com/ 👉 https://m.facebook.com/krujaymuaythai/ 👉 https://www.facebook.com/jpboxinggym/ 📞Tel:+66616869889 +66824048849 📩Email: jpboxinggym@gmail.com IG: Kru .Jay MuayThai Line ID: jpboxing WeChat: jpboxinggym #มวยไทยครูเจย์ #ครูเจย์มวยไทย #มวยไทยพิษณุโลก #เจพีบ๊อกซิ่ง #muaythai #krujay #jpboxinggym #krujaymuaythai #muaythaiphitsanuloke #thaiboxing #boxing #training #muaythaicamp #coach #muaythaitrainer #professionaltraining #trainninginthailand #muaythaiphitsanuloke #nakmuay #fighter #traditionalmuaythai #muaythailifestyle #muaythailadies #muay #sparing #ufc #fittness #basicmuaythai #MuayThai #technique

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pietrogiovannigamba. _
💥 House built with metal structures.
🎥 Via @engineeringandarchitec

_ 💥 House built with metal structures. 🎥 Via @engineeringandarchitecture 📌 Tag #pietrogiovannigamba to be featured <All credit correspond to photographer/designer/owner/creator> • 👉 Follow @tinydreamhouses for awesome tiny houses • #steel #house #infrastructure

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@alfie.apps knows me well enough that he knows when I'm asking for a little more from him 😉 nice work from @dylan.bond_ great to have you back in the fold after so many years looking forward to what lies ahead #workrate #tempo #workethic #speed #footwork #setpositions #choiceofsave #technique #goalkeeper #torwart #portero #jugador #player #football #sokpro #coastalcomms #oneglove #nike #sussex

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themovementcliniclondon. TECHNIQUE TUESDAY - The Lizard walk

Week 3 taking a look at technique

TECHNIQUE TUESDAY - The Lizard walk Week 3 taking a look at techniques that will help you develop your over all approach to fitness and wellbeing. When achieved, the lizard walk is an impressive move ​that will build a great amount of strength and size in the entire body. The dynamic movement will recruit significantly more motor units than a regular push up, and as a result, build more functional strength. If you want some variety to your workouts, then lizard walks are a great choice. If you want to move instead of lifting weights or doing push ups; lizard walks will do the trick without any disadvantages. Remember that executing the correct technique is key.

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esposito_strength_club. Let's help each other out. Comment some of the best advice for sports,

Let's help each other out. Comment some of the best advice for sports, lifting, baseball, you have had or have used, or have heard. Tag some friends to help spread the help!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Surround yourself with people who want to help you succeed!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #deadlift #deadlifts #deadliftsfordays #deadlifting #deadlifter #lowerbody #lowerbodyworkout #leg #legs #legday #legworkout #legsfordays #legsworkout #glutes #glutesworkout #lift #lifting #lifter #lifters #richardsonfit #richardsonfitness #bodybuilding #technique #fitnessguy #fitguy #onlinecoaching #fit #onlinecoach #fitness #espositostrengthclub

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belinda_laser_skin_and_vein. Loving these brows! Microblading / feather touch semi permanent eyebro

Loving these brows! Microblading / feather touch semi permanent eyebrow tattooing. No more pencil filling, just wake up with makeup. Inquiries and bookings available, PM or contact the clinic. #feathertattoo #spmu #brows #browsonfleek #stylish #technique #groomed #perfection #featherstroke #natural #browsonfleek #browsfordays #transformation #beautiful #define #shape #amazing #ombre #combination

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Mixed bag of colours heading out to our boho luxe and Yoga Space Gippsland friends 😍

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completephysiquebygeorge. Get your technique right and the possibilities are endless 👌

#techni

Get your technique right and the possibilities are endless 👌 #technique #techniqueiskey #bicepcurls #biceps #personaltrainer #london #londonpt #londonpersonaltrainer

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🙌🏼☕️ Strong coffee and good brows!

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completephysiquebygeorge. Bicep curl
As with any exercise, technique is key!👌
Once the techniqu

Bicep curl As with any exercise, technique is key!👌 Once the technique is mastered you can start to increase the weight. It's all about the execution 😉👍🏻 #biceps #bicepcurls #technique #techniqueiskey #personaltrainer #gym #muscletraining #workatyourownpace #youvegotthis #londonpt #londonpersonaltrainer

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damien_r_smith. I hacked up the hands a little early tonight so I thought I’d try some

I hacked up the hands a little early tonight so I thought I’d try some box jumps. Pretty happy I hit ~100cm, ~110cm and got the toes over ~120cm but went backwards (Though not in a fun enough way for a Friday fail). Next time I reckon I’ll hit 120cm if I go off a rigid floor instead of the mats. Cheers @interactionfitness and @vanders_7 for the support crewing! . . . #ninja #ninjawarrior #ninjawarriorau #ninjatraining #training #trainhard #traindifferently #thecompoundtraining #technique #workinprogress #acro #boxjump #boxjumps #jumpoffahardflooryoudropkick @thecompoundtraining

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artistico242. I'd like to give a shout out to @waynehead242(a.k.a:world's fastest) a

I'd like to give a shout out to @waynehead242(a.k.a:world's fastest) and @rebelistic(a.k.a:cesilie) we've done so much together and learned so much from each other during the past couple of years.Drawing caricatures with @rebelistic91 and @waynehead242 #sensei #technique #finesse #caricature #rendition #drawing #artoftheday #art #color #prismacolor #cartoonist #bahamian #bahamianartist #nassaubahamas #smiles #improvement #evolution #transformation #copyninja #happy #night #artist #artistoninstagram #unbreakablebond

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frangonzalezgoldartist. I started as an artist and craftsman back in 1986. Japanese ceramics w

I started as an artist and craftsman back in 1986. Japanese ceramics were my first source of inspiration and focus for study and research... #art #artist #artwork #contemporary #crafts #craftsmanship #ceramics #design #experimental #furniture #gilding #gold #goldleaf #installations #interiordesign #japan #jewelry #jewels #maker #mural #reclaimed #sculptures #silver #surfaces #technique #textile #textures #traditional #hygge

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#Bac #technique 🛠2k19🛠 👌👌👌👊

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