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risingwoman. To all who have walked through the fire and come out the other side, a

To all who have walked through the fire and come out the other side, and to everyone who’s still on the journey, this is for you 💕 Tag a friend. . Words @sheleanaaiyana of @risingwoman . . . . . . . . . . . #risingwoman #consciousrelationship #truth #wisdom #growth #mindset #therapy #breakup #divorce #courage #selflove #selfesteem #awakening #spiritual #healing #heartbreak #psychology #sisterhood #therapy #positivequotes #relationshipquotes

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Along similar lines to my last post: Just because someone cannot give you what you need doesn't mean you don't deserve to have your needs met. Others are showing up from their own stories, their own wounds, their own experiences, and their own capabilities. They aren't always able to give us what we need in any given moment. And, at the very same time, please remember that this doesn't mean those needs don't deserve to be met, held, and honored by others. Sometimes, we just have to choose who we fully let in, and who we send love to from a distance, even if only for now. ❤️

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silvykhoucasian. There is the kind of “potential” in people that is worth digging a lit

There is the kind of “potential” in people that is worth digging a little deeper and being patient for. Then theres the other kind, the kind that sets us up to see things in people that are simply not there and (never) will be. In order for someone’s potential to be worthy of our emotional investment, it requires them to (want) to take active effort to step into that space. Otherwise, we are carrying too big of an unrealistic and unattainable expectation of them. . . We can sometimes idealize people and see things that aren’t there when what we actually need to do is grieve a relationship with a parent who wasn’t able to be there for us growing up. Maybe they weren’t able to validate us or nurture us emotionally. Maybe they walked out on us. Maybe they were inconsistent in their availability towards us. . . Whatever it was that was missing for us .. we have to be able to recognize when somebody is just not the right fit for us. We have to be willing to make that internal connection, grieve, and cut the chord. This is where walking away is so painfully necessary. . . And sometimes it’s us that needs to close a door. Sometimes it’s us who has to accept that we cant meet someone’s expectations of us. We have to dig into and discover where we can and want to stretch and where we must learn to fold and move on. We have to honor that we aren’t capable of meeting the needs of every new relationship that has potential. #coachingwithsilvy

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nytherapist. 🖤 #nytherapist #simplicity

🖤 #nytherapist #simplicity

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@msjwilly shared this in her stories yesterday (Jessica Williams, are you really "following" me here?! 😭), so I thought I'd re-share; also because I'm about to start a weekend-long trauma training and have been doing less new writing in preperation! • So often, we scroll through social media and see what other people are wearing, doing, thinking, saying, what kind of exercise they do, what diet they have, what books they're reading, what artwork they're buying... You get the picture. We see what everyone else is doing and feel like we have to do the same in order to be enough. We think we need to be exactly like the people we admire in order to be as worthy as they are. • The truth is this: you don't need to be like them ('them' can be anyone) in order to be smart enough or beautiful enough or cool enough or good enough. You don't need to do what everyone else is doing. You don't need to fit in. You don't need to squeeze yourself into the molds you see everywhere. • There is something about you that is uniquely you: something no one else has and no one else can replicate. When we focus more on highlighting our own strengths, idiosyncrasies, and gifts than we do on what others have that we don't, we give ourselves an opportunity to shine as we are, rather than feel less than because of what we aren't. You don't need to be like them. You just need to be you. 🌟

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Your wins won’t look like theirs. They shouldn’t. It’s not a competition. Be happy for YOU. • My “Because You Are Worthy” guided journal is now available! You may purchase the deluxe version at the link in my bio! The standard version is available on Amazon! • #fleurdelisspeaks#mentalhealthawareness #positivemindset #encouragement #positivevibes #honestmotherhood #selfcare #positivethinking #friyay #positivequotes #gratitude #successquotes #respect #writersofinstagram #blackmentalhealth #weekendvibes #authorsofinstagram #therapyforblackgirls #selfhelp #therapy #strongwomen #empoweringwomen #mompreneur #womenshealth #selflove #blackgirlmagic #mindfulness #redtabletalk #mentalhealth #affirmations

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Un dimanche à 7h32 : l’heure du cassage des cannes 💥 . Parce que je vais à la salle aussi dans un aspect psychologique. Ça me fait du bien ! . C’est l’endroit idéal où je peux me me débarrasser de toutes les ondes négatives. . Alors quand j’arrive à la porte j’arrête de penser et j’agis ! . IT’S MY THERAPY . #bodygoals #gainz #therapy #saul #bodybuilding #workout #motivation #gym #lifestyle #musculation #french #body #aesthetic #shredded #focus #gymlife #deathorglory #fit #fitness #frenchfit #natural #lille #gymstreet #lift #justlift #legday

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fur_is_4_animals. A walk in the woods is all the therapy I need, no matter what the seas

A walk in the woods is all the therapy I need, no matter what the season. Wasn't in the mood today, but forced myself off the sofa......so glad I did. An hours brisk walk energised me for the working day ahead. #winter #snow #therapy #reindeer #walk #woods #forest #greatoutdoors #skov #vinter #gåtur #wildlife

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Your #healthandfitness are incredibly important! When you’re fit and in good health your mental health improves. Not only will you see an increase in your emotional wellness, you’ll see an increase in all 7 domains of your wellness! Side note: you don’t need to have abs to be healthy or look attractive, it’s just an added perk. For more information on how to improve your physical health contact me! * * * * * * * * * #hellskitchentherapist #psychology #psychologist #gaytherapist #lgbttherapist #mentalhealth #mentalillness #therapy #socialworker #hellskitchentherapy #gaynyctherapist #instatherapy #socialwork #clinicalpsychotherapist #psychotherapist #psychiatry #clinician #therapy #therapist #behappy #selfawareness #selfreflection #depression #anxiety #bipolar #borderline #ptsd #ownyourtruth #gaynyctherapist

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air.innovations. The Air Innovations model MH 904 aromatherapy ultrasonic, cool mist SM

The Air Innovations model MH 904 aromatherapy ultrasonic, cool mist SMART Humidifier™ is powerful enough to add humidity to large and extra-large rooms up to 600 sq. ft. Key features include a convenient top-fill design and a large 1.7-gallon tank that runs for a full 100 hours on low (that’s almost 13 nights of sleep) and is completely silent when running. . . . #AirInnovations #Dogs #Pets #Therapy #Therapeutics #Aromatherapy #Humidifier #Fan #AirPurifier #FrangranceOil #Diffusers #Health #Healthy #HealthyLifestyle #Healthspo #HealthyLiving #HealthySkin #HealthyMind #HealthyLife #HealthyBody #HealthyChoices #Holistic #HolisticHealth #Beauty #BeautyCare #Humidity #CleanAir #Sleep #BetterLife

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niwifitness. 😭😭 Heard this today from a morbidly obese man on a tv show. And all

😭😭 Heard this today from a morbidly obese man on a tv show. And all the emotions hit me. My heart hurts - not just for him but for the mindset I had gotten myself to and for my brother. I know he felt this way and it just is a vicious thing to tell yourself. You believe it with all your soul. And it is sooooo f***ing hard to get out of that. So. Hard. I am not a person who has the answers and I am not saying it ever really leaves, but what I am saying is that if you are at this stage, please get help. Only you can do it though. Don’t expect someone else to. You have to make the choice to seek a therapist, doctor, counselor, Jesus, all of the above. It’s a real struggle, but I promise you that there are tools out there to help. A community you have to build around yourself to create the world you NEED, not the one that keeps you in a self destructive state. Change is hard, being depressed is hard. Just go find a therapist and make that first step. Try. God gave you life for a purpose, even if you don’t feel like He did, I KNOW and am telling you that HE DID!! He loves you unconditionally and once you start making changes, you will learn that others do too. I love you. ❤️ #niwifitness #selflove #loveyourself #therapy #lifechanger

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vitalizer.abeer. ثورة في طب المعلومات الاختراع الألماني الاحدث والعالي التقنية لتحفيز ا

ثورة في طب المعلومات الاختراع الألماني الاحدث والعالي التقنية لتحفيز التشافي الذاتي واستعادة الحيوية والنشاط ، تعرفوا على احدث ما توصل له العلم في ألمانيا تقنية تجمع بين التكنولوجيا العصرية والطب الصيني القديم دمج بين الاثنين احدث ثورة طبية 🧬🧬🧬 #Vitalizer #acupuncture #vita #alternativemedicine #healthyfood #cleaneating #healthychoices #healthylifestyle #healthyeating #healthyliving #healthylife #therapy #vegetarian #active #depression #energy #pain #allergies #intolerance #فيتاليزر #depression#

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lashlove_bykarenq. #happy #friday #tgif #happyfriday ladies. Appointments still available

#happy #friday #tgif #happyfriday ladies. Appointments still available for next week if anyone is interested DM-txt for more info! #eyelashextensions #aesthetics #beauty #eyelashes #eyebrows #skin #therapy #naptime #entrepreneurship #entrepeneur #lashtips #lifetips

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officespaceli_lbcoworks. Our chic  and modern part-time private office is the perfect inexpensi

Our chic and modern part-time private office is the perfect inexpensive solution for a meeting or workspace for therapists, counselors, tutors, accountants, consultants, lawyers and more! #longbeachny #longbeach #office #smallbusiness #entrepreneur #virtualoffice #longisland #newyork #nassaucounty #opportunity #meetingspace #officeforrent #freelance #flexoffice #workspace #lbny #businessowner #officespace #workfromhome #homeoffice #cpa #accountant #lawyer #therapist #therapy #tutor #tutoring #counseling #consulting #consult

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dunwoody.wellness.center. Don't be that person. ☺️ Last moment appointments are available online

Don't be that person. ☺️ Last moment appointments are available online at www.dunwoodywellness.com/appointment Have a happy & healthy weekend from Dunwoody Wellness Center. We are open on Saturday's from 10-5 pm. #wellness #dwc #dunwoodywellness #massage #facial #newclientspecials #dunwoody #therapy #getbetter #healthy #beautiful #therapy #skincare #derma #skin #health #wellness #dunwoody #dunwoodywellnesscenter #facial #oxygeninfusion #facelift #wrinklesreductions #wellness #dunwoodymassage #chiropractor #selfcare #health #lifestyle #dunwoodychiropractor

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I came home feeling so grateful and filled with energy. I feel centered, free, and capable. My reason for having an almost #green thumb (I say almost because I legit be killing a few plant babies, just a few though) my mother! Growing up in a home with a backyard has been such a blessing and life experience. We also had fruits, herbs, flowers and plants. At one point we even had chickens! Lol I’m such a #southern Florida girl. My mom gave me these to replant in NY. She said they’re low shade (basically low maintenance) because she knows I don’t give that much light in my living room, but it’s bright enough to lift my Spirits! This was so therapeutic , and they make me so happy ! #plantlife #light

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mindsvaultmedia. 🐎 👨‍👩‍👧‍👦🐴 •
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#mindsvaultmedia#event#events#5k#run#running#

🐎 👨‍👩‍👧‍👦🐴 • • • • #success#

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fluegelimwind. Sie pflanzte Blumen an den Wegesrand der Straßen und Parks, um der Wel

Sie pflanzte Blumen an den Wegesrand der Straßen und Parks, um der Welt ein bisschen Grau zu nehmen. Sie ritzte ihre Initialen in die Bänke und Tische, um nicht vergessen zu werden. Sie versteckte in der ganzen Stadt kleine Sticker mit Komplimenten, um anderen das Selbstbewusstsein zu schenken, das sie nie hatte. Sie schrieb jedem, der ihr je etwas bedeutet hatte einen Brief, nur für den Fall, das ihr je was passieren würde und hinterließ auf manchen ihre Gedanken in Form von Sprüchen. Sie sprühte mit leuchtend neonroter Farbe ein Kunstwerk an die Häuserwände des Ortes, um die langweiligen Fassaden zu verschönern. Sie lieh sich jede Woche neue Bücher in der Bibliothek aus, markierte tiefgründige oder interessante Textstellen und hinterließ ihre Notizen darin. Und sie konnte niemals sterben, denn wenn sie durch die Stadt liefen und an jeder Ecke ihre Spuren entdeckten, wussten sie, sie war noch immer bei ihnen, sie war noch immer hier-und sie würde niemals gehen.🕊💞 #happiness)

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Try this nasty Kettlebell circuit to start your weekend right!!! 💣 💣 . . This will target your entire posterior chain 🍑(everything on the back of your body from calves up to your neck - glutes should provide a lot of the power) as well as a focus on lower body (quads /adductors) and core stability. . . Find an appropriate weight that’s right for you (start lighter than you think) and work your way up ! 💪🏻 . . 30 KB swings (45lbs) 12 Goblet Squats (arms extended - 45 lbs) 8 racked lateral lunges (20 lbs) . . 3-5 sets with at least 90 sec rest in between! 🔥 . . . . . . . #personaltrainer #physicaltherapy #movement #motivation #mobility #athlete #athletic #therapy #therapist #mindbody #exercise #stretching #anatomy #fitfam #fit #fitnessmotivation #thefitlife #fitnesseducation #footwork #kettlebellworkout #kettlebellswings #coreworkout #kettlebellflow #kettlebellswing #kettlebellexercises

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shiseidosparomania. After a long, hard day, take time to rest while treating your body wit

After a long, hard day, take time to rest while treating your body with a smooth massage. #shiseidospa #therapy #dayatspa #spalover #massage #menmassage #bodycare #reducestress #pampering #relaxation #bodytherapy #unwind #behappy #therapyforyoursoul

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Have you ever heard of microneedling? Creating microwounds allowing the skin to regenerate new skin and create brand new glow skin that heals in 5-7 days! ❤️ perfect if you suffer from acne scars, pigmentation, or finelines and scars. Don’t worry, numbing is included 😘 . . . . #esthetician #esthetics #estheticianlife #microneedling #needling #therapy #facials #microneedlingtherapy #bookme #facialsbyamanda #estheticianroom #sparoom #spalife #selflove #selfcare

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zennow_au. Book a home massage & find your zen today. ☕👨‍❤️‍💋‍👨 #Book #Match #

Book a home massage & find your zen today. ☕👨‍❤️‍💋‍👨 #Book #Match #relax  www.zennnow.com.au

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🌟Ламиниране + Ботокс и боядисване на мигли🌟 Процедура ламиниране на мигли е лесна, щадяща и безболезнена. Тя замества много ефективно техниката поставяне на мигли косъм по косъм. При метода с ламиниране не се добавят никакви изкуствени мигли, оставате си само с вашите естествени. Ботоксът за мигли е допълнителна процедура към ламинирането, която има за цел да подхрани и укрепи миглите. Процедурата стимулира растежа на косъмчетата и ги заздравява. Често ботоксът се използва за третиране на увредени мигли след поставяне на такива по метода косъм по косъм. Следва последователното нанасяне на три препарата, съдържащи различни подхранващи вещества: ✅стъпка 1 > син препарат, който съдържа кератин ✅стъпка 2 > розов препарат, който съдържа витамини ✅стъпка 3 > прозрачен препарат, който съдържа подхранващо масло. След като приключим с ламинирането, по желание на клиента миглите могат да бъдат боядисани в кафяво или черно – с безвредна къна. Какво да очаквате? ✅Миглите ви ще станат по-здрави, по-красиви, по-блестящи. ✅Миглите не се увреждат, дори се наблюдава засилване на растежа им. ✅Удължаването е естествено, без изкуствено добавяне на косъмчета. ✅Отпада използването на спирала за мигли, освен, ако не искате. ✅Можете без притеснения да мокрите лицето си – миене, плуване, парна баня, сауна, спорт. Цената на процедурата ламиниране на мигли е 45 лева. ❗Първите 24 часа след процедурата третираните не трябва да се мокрят. ❗Продължителността на процедурата ламиниране на мигли е около 60 минути. ❗Трайността на ефекта е 8-10 седмици – в зависимост от смяната и растежа на вашите собствени мигли. За въпроси и запазване на часове на тел.: ☎️0988 216 101 или пишете на лично съобщение във фейсбук страницата ни. Адрес: гр. Пловдив, кв. Смирненски, ул. Силистра 25, Каприка Студио #Plovdiv #Bulgaria #Caprica #Hair #Studio #beauty #salon #cosmetology #therapy #eyelashes #eyelashestherapy #beautylashes #терапия #мигли #козметология #ламиниранемигли #ботоксмигли #боядисванемигли #естественимигли #здравимигли #блестящимигли #красивимигли

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itsvanee. LIKE , SHARE , SAVE ‼️
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Wide grip back pull down .
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Bring the

LIKE , SHARE , SAVE ‼️ . . . Wide grip back pull down . . . Bring the bar down to your chin while squeezing your back on the way up let your arms extend all the way up letting you to really get the stretch. . . . 4 sets of 10 , Try it out 💪🏽 . . . For one on one personal training DM or click link in my bio 💥💪🏽

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En #RenegadeHome 🔝®️ usamos la Terapia ischemica de 👁‍🗨Dick Hartzel como base para una óptima #PreparaciónFisicaGeneral y prehabilitacion para el entrenamiento; solo mentes creadoras y maestras! ☝🏼 . . . #ischemictherapy #dickhartzell #preparacionfisica #preparacionfisicageneral #generalphysicalpreparedness #gpp #therapy #prehabilitation

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Practice the art of non-resistance in one of our float tanks. The perfect space to let go and relax into a blissful state of mind. 😌🙏 ~ Call 778-476-7877 or book on our website by clicking the link in bio. 📆✔ ~ 📸: @calm

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