#theworkisworthit

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lclmroman. @mcqueen.hunter Definitely Wins with this costume and video! Full of s
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Tomorrow is a bittersweet day🖤Tomorrow we recognize our 5 beautiful seniors and the amazing years of dedication they have put in to cheer on the Towson Tigers football team🐯”Your journey has molded you for your greater good, and it was exactly what it needed to be. Don’t think that you’ve lost time. It took each and every situation you have encountered to bring you to the now. And now is right on time” 🐯🖤 We love you seniors...enjoy every minute of your Senior game. For all of the years you have cheered for them...tomorrow we cheer for you🏆 (I’m not crying you #theworkisworthit #towsoncheer #towsoncheerleading #towsonuniversity #collegeseniors

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lclmroman. Thank you @ymgymnastics for sharing some #handstand shaping progressio

Thank you @ymgymnastics for sharing some #handstand shaping progressions! Handstands are literally apart of every skills learning and execution processes, without a good handstand skills will always lack in execution!!! • • • #neverdoubt #alwaysbelieve #goals #focus #cheer #cheerleading #cheerleader #flip #flipping #skills #drills #drillsbuildskills #technique #theworkisworthit #cantstopwontstop #heyroman #coaching #coachinglife #allstar #allstarcheer #allstars #tumble #tumblingdrills #tumblingislife #gymnast #gymnastics

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tumblers.pack. Forever jealous of @harrison.milford technique 🤤🔥

Forever jealous of @harrison.milford technique 🤤🔥

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tumblers.pack. Never have I ever seen cleaner tumbling 👁👽 @grayson_daley

Never have I ever seen cleaner tumbling 👁👽 @grayson_daley

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cheer26alyssa. Working on my flexibility! Next step is opposites #stretching #stuntst

Working on my flexibility! Next step is opposites #stretching #stuntstand @stuntstand #theworkisworthit

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desertedge_jvpom. We are still celebrating! 1st Place in the Intermediate Pom Category a

We are still celebrating! 1st Place in the Intermediate Pom Category and a bid to USA Nationals! #theworkisworthit #usaregionals #pommies #danceteam #dance #competition #dancecompetition #pom #getpoms #firstplace #strongerthanyesterday

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P E O P L E / I love people! There’s just something so special to me about connecting with other humans ✨ hearing their stories, seeing how their eyes speak as they share certain things, feeling their souls light up with energy, excitement & little tingles when something strikes a happy or emotional ‘chord’’ inside of them. And watching each journey unfold separately, but collectively, is truly something special. ⁣⁣ ⁣⁣⁣ Watching the stories and expectations of who they once were, or thought they had to be, fall away 🍂 only to be built back up by THEM, for themselves and their truths and their values, that put them in alignment with their highest self, the things that feeeeeel really good inside to them, and to have each other’s support through the easy stuff a n d the not-so-easy stuff. ⁣ ⁣ So proud of each of you for choosing to recognize your power, your strength, your beauty, your worth, your capability, your impact & sprinkle that all over the place. 🌎 // + Hey you! Don’t take that lightly my friend. Somebody might really need to hear your story. This world n e e d s you to unlock your greatest potential & wear that shine so proudly. 💫

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greenbayelitesports. It’s looking more like home again thanks to @gbe_junior1 and his hard

It’s looking more like home again thanks to @gbe_junior1 and his hard work! Each of these banners has a story that requires dedication to your team, yourself, and your coaches. #theworkisworthit #idi4yiydi4m

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centennial.bulldogs.dance. These girls push themselves for each other every practice and performa

These girls push themselves for each other every practice and performance with their hard work, dedication, and teamwork ❤ It showed in our most recent performance @ South HS! 1st place at NDA Regionals - Large Varsity Pom 🎉🥇🐶🎉 Next🛑STATE! #theworkisworthit #ndaregionals

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michael.jackson.my.man. Follow for more rare posts❤❤#nickcannon#drumline#wildnout#mtv#thereal#

Follow for more rare #good

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Good morning from N A S H V I L L E! 🖤👖👢👖👢🖤 . S E A S O N 1️⃣9️⃣ is finally here! It’s time to light the competition mat up HOT PINK 🎀🖤🎀 . #seeyouontheflipsidetoo #pinkgrass #lovebeyondaneightcount #flipfam #fsfabulous #fsfierce #fsflawless #ncacheer #theworkisworthit #ncanashville

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sav_cheerleader. Wow!! So blown away by my amazing team OBSESSION, we slayed it tonight

Wow!! So blown away by my amazing team OBSESSION, we slayed it tonight at the Oxygen All-stars Showoff!! We ARE Nationals Ready!! #showoff #bringonnationals2018 #fbb #yeswearereadyready #theworkisworthit #playhardworkharder #fireworksforrockstars #imgunnabeyournewobsession #yourgunnabesoobsessed #cheerleaders #obsession #oxygenallstarsaustralia

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hollyhazie. Where my running first began! 3rd Movemer 10Km complete. #fitness #run

Where my running first began! 3rd Movemer 10Km complete. #fitness #running #sundayrunday #thisgirlcan #theworkisworthit #positivevibes #movember #workout #medal

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sparkmanvarsitydance. We are so happy to announce we are NDA Regional Champions in Pom and H

We are so happy to announce we are NDA Regional Champions in Pom and HipHop! We are so proud of our team and how far they have come! They have worked so hard and deserve every bit of it!! @ndadance ♥️ #theworkisworthit #wearesparkman #roadtonationals

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Fun-filled day in NJ with the Mod Squad!💖...hung out at the @trendathletics @cheerlyfecollection pop-up at @njpremierallstars with @cheerfittraining and @onex50...made some TikToks, did some challenges, took some pics 📸 with @jerryhughesphoto and friends....had dinner 😋 at @oldglorynj 🍗 before taking a power nap 😴 in the car on the ride home 🚘...’cause I’m wide awake now...😁 . . #jayslayallday #issamovement #yesyoucan #yeswecan #beKind #workhard #makeitcount #dreambig #nevergiveup #theworkisworthit #tumbling #allstarcheer #dance #blackgirlscheer #BGCAmbassador #BGCRookie #blackgirlmagic #melaninpoppin #sisterhood #CheerLyfe #ModSquad #SquadGoals #iamcheerFITstrong #spiritboxrocks #rolemodel

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So proud of an incredible (LONG) day of competition today! We competed at TSSAA State competition this morning AND NDA Regionals this evening! We started our day with a 5AM wake up call and ended it at 10PM with two 2nd place trophies 🙌🏻 • • #sbaeagles #theworkisworthit #ndaregionals #stbendance #sbdt

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eriedanceteam. It was your day Erie!!! Your hard work paid off in SO many ways today

It was your day Erie!!! Your hard work paid off in SO many ways today at NDA Regionals!!! JV had a great performance and was Top 12! 1st Place for @juliana.grimes in Sr Solos, 2nd and 3rd for @kaelyndecker and @brismith.13 in Jr Solos, Top 10 in Varsity Pom (with a personal best performance and score in Pom), 6th in Varsity Jazz and 2nd in Varsity Team Routine!!! Bids to Nationals in Pom and Team! Keep climbing that mountain!! @eriehsathletics #theworkisworthit #TigerPoms #tenacious12 #roadtostate18

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mermaidhair_ashleychris. Proud Coach moment! These girls never seem to disappoint! So excited w

Proud Coach moment! These girls never seem to disappoint! So excited we placed 1st and are going to NATIONALS!!! 😆🙌🙌 #danceteam #dancelife #coachlife #dancecoach #dance #pom #pommies #theworkisworthit #roadtonationals

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desertedge_jvpom. We put our lipstick on and attacked our routine! 1st Place and both te

We put our lipstick on and attacked our routine! 1st Place and both teams received a bid to go to NATIONALS!!! Excitement is an understatement!!! #pommies #edgepom #pom #dance #danceteam #usaregionals #firstplace #nationals #usacompetition #varsityspirit #theworkisworthit #disneylandherewecome #roadtonationals

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2nd place at @ndadance - we had such a fun day watching everyone perform. Today we danced for the #neveragain movement and all the survivors and fallen in school shootings. We want more 🧡 in this world. We hope you do too. #theworkisworthit next stop, State.

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kltrimble15. The LOVE tour continues!!! Both varsity and JV with WINS in JAZZ at ND

The LOVE tour continues!!! Both varsity and JV with WINS in JAZZ at NDA Regionals! #theworkisworthit #unfinishedbusiness

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__mkaay. First exhibition success 💕💙💛🐻 #theworkisworthit #gobears

First exhibition success 💕💙💛🐻 #theworkisworthit #gobears

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In Honor Of National Hike Day! Since I Wasn’t Able To Go On One Today, Here Are A Few Past Hikes I Really Enjoyed! ⛰ . . . ♡ Rattlesnake Ridge ♡ Colchuck Lake ♡ Manoa Falls ♡ Icicle Ridge ♡ Poo Poo Point . . . . . #nationalhikeday #fitness #workout #friends #favoritehikes #pnw #hikefortheview #beautiful #theworkisworthit #cantwaittogoback #themountainsarecalling #memories #freshair #thegreatoutdoors #myescape #allmyhikingbuddies

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flippin_sam_cheers. Boy did I fly today at our first competition!  I’m part of a great gro

Boy did I fly today at our first competition! I’m part of a great group of athletes and❤️my stunt group my team is amazing!! It was fun watching and cheering on all our teams. #wearefamily #intensityelitecheer #iecflyer #tumbling #cheer #cheerleader #cheermusic #americasbestchampionships #iecsupreme #theworkisworthit #stuntgroup #baskettoss #30strong #allstarcheerleading

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najonosuac. Rewards to myself for a job we’ll done! ☺️#theworkisworthit #selflove

Rewards to myself for a job we’ll done! #theworkisworthit #selflove #michaelkorscollection @michaelkors loveee it!!❤️👏🏻😇

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