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TRU Hilly RUN ÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷ Di Kedai Borobudur 4.0 Jl. Borobudur No. 8 🕖🕡 Waktu Berkumpul 19:30 wib Terbuka untuk umum Tanpa batas. Punya niat olah raga Yuk merapatt..... ÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷ Jangan lupa pake baju olah raga.. #truhood #pekanbarurunningclub #runhood #runningculture #trailrunning #running #MakeitTRU #TRUfamily #trailrunnerspku #crewlove #connectbyrunning #nevernotrunning #realcoconutwater #TRU #goodtru #trulove

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Tempoe Doloe .... lebih kurang 17 tahun yang lalu,tepatnya 17 Agustus 2001 saat pertama x menapakkan kaki di Puncak Gunung Marapi 2891mdpl . di saat itu cuma memakai sendal jepit Swalow,ngk seperti zaman now,memakai sepatu yg keren + mahal ( Hoka oneone,slamon,new balance..adidas, Eiger,Forsake banks,colombia dll ). dan disaat itu memasak pake Abu Gosok di campur minyak tanah...😀🤣🤣... sekarang mah canggih2 ..pake Gas malah.. tp seru... Perdana dengan perlengkapan seadanya. . Logistiknya cm Mie instan,teh,kopi dan Nasi putih yg di beli di rumah makan dkt koto baru...🌲🗻🏞 . " first memories of climbing mountains, and will not be forgotten " . . #petualangandajon #2891mdpl #gunungmarapi2891mdpl #anakgunung #adventure_riau #trailrunnerspku #wedhusgunung

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Pagi ini bertepatan dengan " Hari Kartini " maka judul larinya " KARTINI RUN 2019 " lari di sekitaran Areal CFD Pekanbaru ,JL.Jendral Sudirman ... . . " Habis Gelap Terbitlah Terang " ... . #petualangandajon #kartinirun2019 #kartinirun #harikartini #cfdpekanbaru #carfreedaypekanbaru #anakgarmin #vrgarminid #trufamily #trailrunnerspku

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@trailrunnerspku - Sunday Morning Trailrun Lari lintas alam Udara segar,sejuk dan sehat. Terimakasih Bosque yang hadir di acara sunday Morning Trail. Next time kita ulang lagi Yoo Lari sambil menikmati indahnya alam lembah damai rumbai. #trufamily #trailrun #runnerspekanbaru #goodrun #all yes #happyrun #truhood #pekanbarurunningclub #runhood #runningculture #trailrunning #running #MakeitTRU #TRUfamily #trailrunnerspku #crewlove #connectbyrunning #nevernotrunning #ichoosehealthy #ichooseoriginal

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trailrunnerspku. Sunday Morning Trailrun
Lari lintas alam
Udara segar,sejuk dan sehat.

Sunday Morning Trailrun Lari lintas alam Udara segar,sejuk dan sehat. ___________________________________________ Terimakasih Bosque yang hadir di acara sunday Morning Trail. Next time kita ulang lagi Yoo Lari sambil menikmati indahnya alam lembah damai rumbai. ÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷ #trufamily #trailrun #runnerspekanbaru #goodrun #all yes #happyrun #truhood #pekanbarurunningclub #runhood #runningculture #trailrunning #running #MakeitTRU #TRUfamily #trailrunnerspku #crewlove #connectbyrunning #nevernotrunning #ichoosehealthy #ichooseoriginal

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Sunday Morning Trail Run 🏃🏃 on this Sunday morning we carried out trail run activities in the peaceful valley. in this path there were many slopes and descents that were Assoyyyy... . . #petualangandajon #lembahdamai #rumbai #trailrunnerspku #trufamily #trailrun

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TRU Sunday Morning Trailrunning ÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷ Di Sungai Ambang Rumbai. Meeting Point Masjid Dakwah Rumbai 🕖🕡 Waktu Berkumpul 06:00 wib Terbuka untuk umum Tanpa batas. Punya niat olah raga Yuk merapatt..... ÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷ Jangan lupa pake baju olah raga.. #truhood #pekanbarurunningclub #runhood #runningculture #trailrunning #running #MakeitTRU #TRUfamily #trailrunnerspku #crewlove #connectbyrunning #nevernotrunning #ichoosehealthy #ichooseoriginal #hydrococo #asliindonesia #realcoconutwater #TRU #goodtru #trulove

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TRU Night Fun Run ______________________________________ we don't have time! We make our quality time with our running buddies. #truhood #pekanbarurunningclub #runhood #runningculture #trailrunning #running #MakeitTRU #TRUfamily #trailrunnerspku #crewlove #connectbyrunning #nevernotrunning

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We were last night 🏃🏃🏃.. last night the run of the fun run just became the little pacer who was a runner too .... . . . 📸 . @__cwd2 . #petualangandajon #mitsubishirunners #mitsubishiberlari #hydrococo #hasanahrunner #pekanbarucity #trufamily #trailrunnerspku #adventure_riau

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gudang_info3. Badan sehat
Hati Sehat
Akal sehat
Pertemanan Sehat

#Repost @trailrunn

Badan sehat Hati Sehat Akal sehat Pertemanan Sehat #Repost @trailrunnerspku • • • TRU Night FUN RUN ÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷ BNI Syariah Jl. Jend. Sudirman (Samping Masjid Ar-Rahman Pertigaan Jl. Tuanku Tambusai) 🕖🕡 Waktu Berkumpul 19:30 wib Terbuka untuk umum Tanpa batas. Punya niat olah raga Yuk merapatt..... ÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷ Jangan lupa pake baju olah raga.. #truhood #pekanbarurunningclub #runhood #runningculture #trailrunning #running #MakeitTRU #TRUfamily #trailrunnerspku #crewlove #connectbyrunning #nevernotrunning #ichoosehealthy #ichooseoriginal #hydrococo #asliindonesia #realcoconutwater #TRU #goodtru #trulove

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TRU Night FUN RUN ÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷ BNI Syariah Jl. Jend. Sudirman (Samping Masjid Ar-Rahman Pertigaan Jl. Tuanku Tambusai) 🕖🕡 Waktu Berkumpul 19:30 wib Terbuka untuk umum Tanpa batas. Punya niat olah raga Yuk merapatt..... ÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷ Jangan lupa pake baju olah raga.. #truhood #pekanbarurunningclub #runhood #runningculture #trailrunning #running #MakeitTRU #TRUfamily #trailrunnerspku #crewlove #connectbyrunning #nevernotrunning #ichoosehealthy #ichooseoriginal #hydrococo #asliindonesia #realcoconutwater #TRU #goodtru #trulove

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@trailrunnerspku - JUMAT BAROKAH on TRU Night Run and @ceria_tv Talkshow with @bens_sani ______________________________________ we don't have time! We make our quality time with our running buddies. #truhood #pekanbarurunningclub #runhood #runningculture #trailrunning #running #MakeitTRU #TRUfamily #trailrunnerspku #crewlove #connectbyrunning #nevernotrunning #komunitaspekanbaru #pkucitykomunitas #eventpekanbaru #pku #pkucity #pekanbaru #riau #sumatera _ Mau kegiatan komunitasmu diposting? Follow, Tag, dan Mention @pkucity_komunitas

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JUMAT BAROKAH on TRU Night Run and @ceria_tv Talkshow with @bens_sani ______________________________________ we don't have time! We make our quality time with our running buddies. #truhood #pekanbarurunningclub #runhood #runningculture #trailrunning #running #MakeitTRU #TRUfamily #trailrunnerspku #crewlove #connectbyrunning #nevernotrunning

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TRU Hilly RUN ÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷ Di Kedai Borobudur 4.0 Jl. Borobudur No. 8 🕖🕡 Waktu Berkumpul 19:30 wib Terbuka untuk umum Tanpa batas. Punya niat olah raga Yuk merapatt..... ÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷ Jangan lupa pake baju olah raga.. #truhood #pekanbarurunningclub #runhood #runningculture #trailrunning #running #MakeitTRU #TRUfamily #trailrunnerspku #crewlove #connectbyrunning #nevernotrunning #realcoconutwater #TRU #goodtru #trulove

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@trailrunnerspku - TRU Night Run ______________________________________ we don't have time! We make our quality time with our running buddies. #truhood #pekanbarurunningclub #runhood #runningculture #trailrunning #running #MakeitTRU #TRUfamily #trailrunnerspku #crewlove #connectbyrunning #nevernotrunning #komunitaspekanbaru #pkucitykomunitas #eventpekanbaru #pku #pkucity #pekanbaru #riau #sumatera _ Mau kegiatan komunitasmu diposting? Follow, Tag, dan Mention @pkucity_komunitas

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TRU Night Run ______________________________________ we don't have time! We make our quality time with our running buddies. #truhood #pekanbarurunningclub #runhood #runningculture #trailrunning #running #MakeitTRU #TRUfamily #trailrunnerspku #crewlove #connectbyrunning #nevernotrunning

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" AIR FORCE RUN 2019 " Udah Ready ni untuk bsok Pagi.. tapi besok Fun Run ajlah tuk 10k nya.. yang penting Finish dan PB ( Poto Banyak ) mumpung larinya di lintasan Runway ✈✈✈... . . #petualangandajon #bulandirgantara #bulandirgantaraindonesia #trufamily #trailrunnerspku #lanudrusminnurjadin #airforcerun

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adventure_riau. Jauh dari sebuah peradaban, sebuah tempat berdiri kokoh dikelilingi tr

Jauh dari sebuah peradaban, sebuah tempat berdiri kokoh dikelilingi tropis nya ilalang, Sejuk bagai kan embun Hijau bagaikan hutan Setiap desirannya seakan menerpa, berbisik seakan berbicara, menenggelam kan dikesunyian malam,hidup dalam kesederhanaan dibawah bentangan cakrawala. Kicauwan burung seakan bernyanyi menyambut datang nya pagi. Sebuah tempat yang bisa menjadi rumah pada setiap kalangan nya, bisa menjadi teman pada waktunya dan mampu menjadi pelindung pada zaman nya. '' GOA GARUDA '' Goa yang berada di DESA ALIANTAN KAB. ROKAN HULU PROVINSI. RIAU goa yang terdapat ukiran yang membentuk burung garuda pada dinding-dinding nya dan mempunyai puluhan lorong atau pun pintu masuk disetiap sudutnya Warisan budaya yang patut dijaga kelestarian nya Kalau bukan Kita siapa lagi?? Pic: @mozzem07 #adventure_riau #pgikorwilriau #Repost #adventurers #adventure #adventureofficial #all #good #aliantankeren #pariwisatariau #wonderful_riau #adventure_riau #trailrunnerspku #swiming #cool #snorcling #view #riau #bangkinang #siak #kampar #gunungbatu #pasirpangaraianriau #dumai #duri #talukkuantan #bagansiapiapi #kerinci #perawang #pelelawan

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adventure_riau. #Regram @mountaineering_indonesia
• • •
Video seorang turis asing yang

#Regram @mountaineering_indonesia • • • Video seorang turis asing yang memaksa masuk ke wilayah terlarang Gunung Bromo Jumat (22/3/2019).Dalam tayangan video berdurasi 20 detik ini, seorang turis asing dan petugas sempat saling dorong, setelah sebelumnya adu mulut.Dalam video ini , seorang turis pria memaksa masuk meski sudah dihalangi oleh petugas.Namun si turis berkacamata hitam itu tetap saja memaksa masuk. Bahkan petugas yang terus menghalangi sempat dibanting hingga terjatuh.Back, back," teriak petugas itu.Kejadian ini seorang turis asing menunjukan arogansi nya,menganggap dirinya wisatawan lantas seenak-enaknya? Kebetulan memang kawasan bromo masih dibuka untuk wisatawan tp dg radius jarak aman tertentu".This incident, a foreign tourist shows his arrogance, thinks of himself as a tourist and as good as possible? Coincidentally, the Bromo area is still open to tourists but with a certain safe distance radius. @mountaineering_indonesia #mountaineering_Indonesia #adventure_riau #trailrunnerspku #swiming #cool #snorcling #view #riau #indonesia #beutyfullplace #like #like4like #likeit #likeme #lfl #adventurers #adventure #adventureofficial #all #good #runindo #runman #runningman #view #waterfall #waterstation #Repost #adventurers #natgeo #camping

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" International Day of Forests " ( Hari Hutan Internasional ).... Setiap tanggal 21 Maret, seluruh dunia memperingati International Day of Forests. Ini dilaksanakan berdasarkan resolusi PBB pada 12 November 2012. Peringatan ini telah dilaksanakan sejak 2013. Artinya, tahun ini adalah peringatannya yang ketujuh..... Fungsi hutan secara umum adalah sebagai paru-paru dunia, sumber ekonomi, habitat flora dan fauna, pengendali bencana, tempat penyimpanan air, dan untuk Mengurangi polusi untuk pencemaran udara.... maka dengan Momentum Peringanatan Hari Hutan Sedunia ini ,marilah kita Jaga Hutan yang masih tersisa demi untuk Kebaikan kita semua..... . . #petualangandajon #harihutansedunia #internationaldayofforests #tahura #tahurassh #adventure_riau #trufamily #trailrunnerspku #vloggerriau #riaumagz

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@trailrunnerspku - TRU Morning Session is about live well, find balance and to be happy with friends. Thanks to our running buddy @kedodorunpku @mitsubishi_runners_ppbm It really gets the day going! Yes, @hydrococo_id fully support us as always. #trailrunnerspku #truhood #trufamily #kedodorun #kedodorunpku #pkurunners #siak4 #sundaymorningrun #cfdpku #morningbooster #hydrococo #komunitaspekanbaru #pkucitykomunitas #eventpekanbaru #pku #pkucity #pekanbaru #riau #sumatera _ Mau kegiatan komunitasmu diposting? Follow, Tag, dan Mention @pkucity_komunitas

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rumbai_hits. #Repost @trailrunnerspku (@get_repost)
・・・
TRU Morning Session is abou

#Repost @trailrunnerspku (@get_repost) ・・・ TRU Morning Session is about live well, find balance and to be happy with friends. Thanks to our running buddy @kedodorunpku @mitsubishi_runners_ppbm It really gets the day going! Yes, @hydrococo_id fully support us as always. #trailrunnerspku #truhood #trufamily #kedodorun #kedodorunpku #pkurunners #siak4 #sundaymorningrun #cfdpku #morningbooster #rumbai_hits #wonderfulriau #fff💋 #lfl💛

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TRU Morning Session is about live well, find balance and to be happy with friends. Thanks to our running buddy @kedodorunpku @mitsubishi_runners_ppbm It really gets the day going! Yes, @hydrococo_id fully support us as always. #trailrunnerspku #truhood #trufamily #kedodorun #kedodorunpku #pkurunners #siak4 #sundaymorningrun #cfdpku #morningbooster #hydrococo

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trufamilypku. \"TRUXPDC with @bdg_explorer our family from West Java. Having great mo

"TRUXPDC with @bdg_explorer our family from West Java. Having great moment on hilly track of Mt.Marapi 2891 masl. What an amazing adventure. Hatur Nuhun Sadulur Bandrex ti Bandung. #marapi2891mdpl #truhood #pekanbarurunningclub #runhood #runningculture #trailrunning #running #MakeitTRU #TRUfamily #trailrunnerspku #crewlove #connectbyrunning #nevernotrunning #ichoosehealthy #ichooseoriginal #hydrococo #asliindonesia #realcoconutwater"

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Sunday Morning Run 🏃🏃🏃... Run away, it's healthier ... so run in the morning while you're on holiday... . . #petualangandajon #truhood #team0761 #trufamily #trailrunnerspku #breadboutique #pocarisweat #garminid #vrgarminid #eranyagarmin #pekanbarurunningclub #vloggerriau #garminid

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@trailrunnerspku - TRU Hilly Run ______________________________________ we don't have time! We make our quality time with our running buddies. 🍻 hydration by @hydrococo_id . #truhood #pekanbarurunningclub #runhood #runningculture #trailrunning #running #MakeitTRU #TRUfamily #trailrunnerspku #crewlove #connectbyrunning #nevernotrunning #ichoosehealthy #ichooseoriginal #hydrococo #asliindonesia #realcoconutwater #komunitaspekanbaru #pkucitykomunitas #eventpekanbaru #pku #pkucity #pekanbaru #riau #sumatera _ Mau kegiatan komunitasmu diposting? Follow, Tag, dan Mention @pkucity_komunitas

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TRU Morning Session ÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷ Di Bakso Ronggo 2 Jl. Ronggowarsito 🕖🕡 Waktu Berkumpul 06:00 wib Terbuka untuk umum Tanpa batas. Punya niat olah raga Yuk merapatt..... ÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷ Jangan lupa pake baju olah raga.. . #truhood #pekanbarurunningclub #runhood #runningculture #trailrunning #running #MakeitTRU #TRUfamily #trailrunnerspku #crewlove #connectbyrunning #nevernotrunning #ichoosehealthy #ichooseoriginal #hydrococo #asliindonesia #realcoconutwater #TRU #goodtru #trulove

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TRU Hilly Run ______________________________________ we don't have time! We make our quality time with our running buddies. 🍻 hydration by @hydrococo_id . #truhood #pekanbarurunningclub #runhood #runningculture #trailrunning #running #MakeitTRU #TRUfamily #trailrunnerspku #crewlove #connectbyrunning #nevernotrunning #ichoosehealthy #ichooseoriginal #hydrococo #asliindonesia #realcoconutwater

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Run before work ...🏃🏃🏃 If you want to be healthy, then practice yourself..🏃💪👍🏻.... . . #petualangandajon #truhood #team0761 #trailrunnerspku #trufamily #pekanbarurunners #pekanbarurunningclub #laripagi #running

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