(adsbygoogle = window.adsbygoogle || []).push({});

In It For A Minute- Make Do - When my wife and I moved to NC, there was a time that we stayed with an older lady that we affectionately called “Granny.” When money would get tight or unexpected things came up she would say, “Well we just have to make do.” I realize now that was a statement of faith. Those words remind me of what’s written in Psalm 34:10. It says those that trust in the Lord will lack no good thing. Remember as we are pursuing purpose we have already been equipped with everything we need to move forward, even if we don’t see it right now. As we proceed we’ll see that we had access to more than enough. Sometimes it just takes creativity and resourcefulness to “Make Do.” I would love to hear your COMMENTS on this topic!! SHARE this brief message of encouragement with your friends, family and network. God bless Don’t forget to CLICK THE LINK IN THE BIO or www.williamhstokes.com - to download the “In It For A Minute" ebook - #makedo #wegonemakeit #weregoingtomakeit #godismorethanenough #habits #discipline #williamhstokes #initforaminute #greensboronc #oneminutemessage #oneminutesermon #oneminute #motivation #share #follow #writeyourgoals #fitness #purpose #passion #vision #support #transformation #prosperouslife #prosperous #purpose #motivationalauthor #filmmaker

Share 0 0
blackhornet7. #natrualathlet #protein #sixpack #transformation #gains #foodporn #fin

#natrualathlet #protein #sixpack #transformation #gains #foodporn #fintess #foodblogger #mealprep #deadlift #squats #fish #diet #eatclean #trainhard #pic #shredded #bulking #insta 🐟 KEEP IT SIMPLE🐟 Und wieder eine gute Proteinquelle. Diesmal mit weissem anstatt rosa-Thuna. Das Mal sei uns gegönnt. 👊🏻 KAWUMMMM

Share 0 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
bulletproof.academy. \"De gene die HET echt echt wilt... zoekt en vind altijd een OPLOSSING.

"De gene die HET echt echt wilt... zoekt en vind altijd een OPLOSSING. De gene die het maar half wilt of doet alsof. Komt altijd met een EXCUUS!" ---------------------------------------------------------------------------BULLETPROOF #OnlyTheStrongestGoBeyond #LIONS #boxing #TheyAreNotPrepared #REALSUPPS #fitdutchies #bodybuilding #fitfam #UFC #goals #fitness #transformation #dedication #dreamchaser #MOROCCO #training #JUNGLEAWARENESS #motivation #NotEvenMyFinalForm #progression #Dragonball #read4war #VEGETA #workout #StriveForGreatness #glory #fighter #championsmentallity #survivalofthefittest

Share 0 0

🍑 6 WEEK SUMMER SPECIAL - SAVE N$250 🍑 4 November - 16 December (sign up by 28 October) • ZAR/N$1000 | US$70 | €60 • pay via EFT or PayPal/Credit Card. Includes personalised meal plan, full app access, daily messenger support, and more. Girls & guys welcome to join. Comment or DM for more info; very limited spaces available 🌺 #nutrition #nutritionist #healthcoach #health #healthylifestyle #lifestyle #springchallenge #challenge #food #fitfam #fitgirl #fitmom #diet #weightloss #fatloss #gains #muscle #flexibledieting #carbs #hclf #lchf #fitness #goals #transformation #namibia #southafrica #europe #america #australia #uk

Share 1 0
jesssworldx. 🧡🎃PUMPKIN PIZZA FACES🎃🧡.
.
.
As said yesterday... Mia is obsessed

🧡🎃PUMPKIN PIZZA FACES🎃🧡. . . As said yesterday... Mia is obsessed with Halloween so as she’s at nursery today I thought I’d make up some of these ready for her to come home to 🎃😬👻. . . Recipe is on my highlights if you’re interested! 🙌🏼 works out at 4 syns each or 3 faces for your HExB choice and 1 HExA choice 🧡🧀. . . Idea from @slimmingwjade. . . #weightlossjourney2019 #slimmingworld #sw #syns #synfree #freefood #foodoptomising #foodoptimise #slimmingworlduk #fattofitjourney #slimmingjourney #losingweight #swarmy #fatclub #slimmingworldcrew #slimmingworldgirls #onplan #bodymagic #lowsyns #slimminglife #slimmingword #weightloss #slimmingworldarmy #letsdothis #slimmingworldmafia #slimmingworldfriends #transformation

Share 3 0

Hump Day!!! Midweek is a great time to start slacking, we get tired of the work week and ready for a break so tell yourself it’s gonna be a good day and do something healthy for yourself!!! You got this!!! #humpday #healthy #loveyourself #youreworthit #breakfreetransformation #Transformation #breakfree @otffocodrake

Share 0 0

30 day transformation using ANDRO-1! Went form 164lbs to 183lbs! Using our sarms! . Results speak for themselves! We try our products before we sell them! . If you need Coaching Diet plans Workout programs or Supplements that work..come see us! . . Purchase ANDRO-1 online or in store! www.physiquesportsnutrition.com . . #sacramento #gains #transformation #motivation #physique #confidence #workout #fitnessmotivation #gymmotivation #mindset #mindovermatter #bodybuilding #fitfam #instafit #noexcuses #allday #mealprep #diet #muscle #muscles #shredded #bulking #fitmom #fitlife #mood #inspiration #dedication #fitnessjourney

Share 2 0
christinfruechtchen_. •Motivationsmittwoch•⠀
⠀
Was hat dich dazu motiviert 40 Kilo abzunehme

•Motivationsmittwoch•⠀ ⠀ Was hat dich dazu motiviert 40 Kilo abzunehmen? Da spielen viele Faktoren rein... einer ist dieser Mann. Ich hätte sicherlich mehrmals alles hingeschmissen, wenn ich ihn nicht an meiner Seite gehabt hätte - er hat mir immer wieder hoch geholfen, mich unterstützt, mich zum Sport motiviert, mir beim Zählen geholfen, ... Ohne ihn wäre ich auch nicht im Fitnessstudio angemeldet und vermutlich wäre ich immer noch da, wo ich vor 1 1/2 Jahren war ... dick mit Burgern auf der Couch. Habt ihr so einen Menschen, der euch unterstützt, motiviert und aus dem Dreck hoch hilft? Ich finde, dass das Gold wert ist und irgendwie auch nicht verständlich... obwohl das traurig ist, aber solche Menschen sind echt selten. ⠀⠀ ⠀⠀ #yaziocommunity #yaziodeutschland #kalorienzählenmityazio #yazio #gesundernähren #gesunderezepte #kalorienzählen #teamkalorienzählen #bewussternähren #food #fit #gewichthalten #haltephase #weightloss #instafood #fitcouple #motivationsmittwoch #motivation #transformation #liebeundso

Share 0 0
marijkebruintjes. Ik blijf spammen hoor 😬. Het is nu ruim een half jaar na mijn buikwan

Ik blijf spammen hoor 😬. Het is nu ruim een half jaar na mijn buikwandcorrectie. Het vocht is bijna allemaal weg. En ik ben er zo ongelooflijk blij mee! Als je ooit twijfels hebt, DOEN!! Ik voel me compleet nu. Zo’n heerlijk gevoel is dit. #bwc #buikwandcorrectie #isala #transformation #lovemyself #everyday

Share 1 0
ancientearthsanctuary. The Daily Rising | Collective Energy Reading 10.16.2019

There is many

The Daily Rising | Collective Energy Reading 10.16.2019 There is many times in our life where we feel like we might of died. Just to continue the next day walking and breathing. . We are learning that death is a very interesting key to our life. When we are closed off from this, we tend to fear whats to come. Or whats to come after. . But if we listen to life and the cycle of change there is much more to this process. Life says go with your cycles and learn from letting go of the decay. So it may nourish whats to come. . Death means change and to transform. . And the message with the 3 of Wands is that its time to go beyond your horizons. Expand with this new body of land that has been nurished by you. By letting go you have the opportunity to rebirth into more of your pure potential . . . . . . . #tarotreading #thedailyrising #service #tarotreadings #tarot #balance #rebirth #transformation #alchemy #earth #reading #message #today #ilovecards #wednesday

Share 0 0
doriane_musicienne. Pour se sentir bien dans son corps, au diable la malbouffe et les mauv

Pour se sentir bien dans son corps, au diable la malbouffe et les mauvaises calories! Quand on décide de manger sainement et de se dépenser, qu'on l'essaye et qu'on voit le rédultat, on l'adopte! N'oubliez jamais que TOUT ce qu'on trouve dans nos restos préférés on peut le faire soi-même à la maison sainement et bio! Alors un conseil : remplacez le fast food par un aller-retour au magasin bio ou un jeûne. On se sent bien mieux après ça! 😉 #bienetre #sesentirbien #sesentirvalorisé #estimedesoi #imagedesoi #apparencephysique #physique #bonnesanté #santé #santedefer #sport #sportintense #sportintensif #calories #jeûne #jeûneintermittent #hygienedevie #alimentationsaine #mangersainement #mangerbio #bio #adieulamalbouffe #sedepenser #depensecalorique #depensephysique #addiction #transformation #maigrir #perdredupoids #guerir

Share 0 0
hairbyclarax. PINK TO MAKE THE BOYS WINK 🤩💗
.
Do you think there is a cut of age f

PINK TO MAKE THE BOYS WINK 🤩💗 . Do you think there is a cut of age for pastel colours? This lady is 50 and she absolutely rocks this colour . We’ve been playing around with pieces of pink in her blonde for over a year and personally, this is my absolute fav colour I’ve ever done on her . Moral of the story, BE BRAVE 💕💕💕💕 . #socolorcult #modernsalon #balayage #behindthechair #portsmouth #hairdresser #hair #blondehair #blondebalayage #love #transformation #beachwaves #matrix #transformation #hairdressing #hairgoals #olaplex #bondultim8 #socolor #portsmouth #salon #salonexpirience #curlyhair #icey #hairinspo #spring #babylights #highlights #microlights #lightmaster

Share 0 0
jennaguirre7877. 💗💗💗💗💗💗💗
There are 5 Components of Fitness for ANY goal
.
 It do

💗💗💗💗💗💗💗 There are 5 Components of Fitness for ANY goal . It doesn't matter if the goal is weight loss or weight gain or strength or toning or health. You must follow all 5 components to really see changes in the right direction . . I truly believe that the 1st component is the mental game. Making sure that you believe in yourself that you can actually reach that goal and doing all of your emotional exercises every day. Making vision boards and having coping skills in place. The 2nd component is nutrition. You can work out every single day but if you are not following some kind of structured plan and consistently you are never going to see the results that you want. You must have a plan and track it accurately. If you do incorporate treats or re feeds you also must track them accurately. The 3rd component is training. You must make sure to get in resistance training even if the goal is weight loss. Most people think that cardio is more important than training but no matter what the goal is I always put training first. The 4th component is cardio But I believe it has to be quality cardio. Making sure that your heart rates are elevated enough. The 5th component is recovery. This is something that I'm absolutely starting to incorporate more of but it's as simple as getting in stretching and foam rolling and massages and yoga. This helps you avoid injury and if you are injured it helps make it better and avoid it from getting worse. I posted this picture with this information because I took this picture at night after all of my meals for the day. People ask me all the time how to get abs and I always tell them this. . If you need help with any fitness goal... check my website on my profile #aguirrefitness #doyouneedhelp #wegotthis #fitness #crushyourgoals #eatclean #aesthetics #fitchics #trainhard #fighter #crohnsdisease #whateverittakes #crohnswarrior #transformation #workouts #muscles #physique #fitness #health #fitmom #squeezemeskinny #fitnessfreak #strength #nutrition #muscleandfitness #BSLsponsored #BSLsponsoredathlete

Share 49 0

Grateful after work✨ It always makes me happy and grateful if I can give people tools to improve their life 🙏 Now I'm ready to dance again ! Dutch Zouk I'm on my way back for more learning and dancing 😍 #coaching #consiousness #action #balance #mind #getbackfit #program #movement #goals #transformation

Share 1 0

Love this pyramid of transformation 💛 It all starts with awareness ✨ #repost @heyamberrae 🙏 . . . #selfawareness #transformation #curiosity #wellnessjourney #healingisajourney #beaconprograms

Share 0 0

I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection. 'Tis the business of little minds to shrink, but they whose heart is firm, and whose conscience approves their conduct, will pursue their principles unto death. Leonardo da Vinci 📷 @ricocaptures @the_shrewd_foundation #thestreetmatters #charity #transformation #youngsoul #streetismmustend #standforstreetchildren #encouragechildren #brightfuture #needs #bettertomorrow #benevolence #joybeyondjoy #development #advocacy #theshrewdfoundation #ghanabeyondaid #promisingoffsprings #goodcause #inspiration #brand #generousity #love #care..

Share 1 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
elsvanbosbeke. The walk of life# movement#blackandwhite#elsvbphotography#elsvanbosbek

The walk of life# #monochrome

Share 1 0
sevenpillars.fit. #7pillars #sevenpillars Wish You Happy Food Day. Eat Healthy Live Heal

#7pillars #sevenpillars Wish You Happy Food Day. Eat Healthy Live Healthy FREE TRAILS AT ALL centers in New Delhi & Gurgaon. Visit: www.sevenpillars.fit #world #worldfoodday #foodday #day #food #classes #zumba #trainer #fitness #training #coach #personaltrainer #gym #workout #fit #fitnessmotivation #bodybuilding #health #fitfam #muscle #nutrition #coaching #strong #transformation #fitlife #eat #lose #fat

Share 2 0
hiperfitmiami. Did you know exercising can improve mental health by reducing anxiety,

Did you know exercising can improve mental health by reducing anxiety, depression, negative moods and by improve self-esteem and cognitive functions? It only takes 30 minutes of exercise, such as brisk walking only 3 days a week to achieve these health benefits ✨🧘‍♀️‼️🧘‍♂️🎖

Share 4 1
avionphillipedwards. Your moves will be misunderstood by those meant not to join your journ

Your moves will be misunderstood by those meant not to join your journey.

Share 0 1
the6thhouse. What comes up for you when I talk about “Stepping into your power”? Is

What comes up for you when I talk about “Stepping into your power”? Is there fear? Does your inner child tremble? Does your Shadow bare its teeth? I know all about the things that surface while trying to take back power. I’ve been there, but we are stepping into a time that is ripe for reclaiming our power, and with that very power is a potent medicine for healing. In the discussions that I’ve had recently, I hear the tremble of excitement in people’s voices, I hear the undertone of fear and I also hear the shucking of responsibility, like the passing of a hot potato. I am not raising my voice to be the popular vote, I am raising my voice to call out to those who hear the whispers (for some it may sound like a song) of their inner selves calling to be heard. These parts of us have a long and deep connection with our ancestors and our ancestral lands. By taking responsibility for ourselves, we open doorways do deeper healing, in terms of time and space. By taking responsibility for ourselves, we make a decision to initiate an end to the suffering we have endured through family cultures, ancestral cultures and societal cultures, alike. Will you take the first step towards stepping into your power? Have you tried and tried again, to no avail, and you just don’t see the purpose? What comes up if I ask you to try again? What if I ask you to show up with self-compassion but to make a commitment not to quit? Does your inner child hide? Does your Shadow take over? Do you want to redirect attention to your trespassers? Will you allow them that power? I know all about them. I still feel that way at time. I still get triggered and cry in the least opportune moments. I still tremble while trying to create the compassionate balance of conditioning and innate being… But what if I told you that... its worth it? What if I told you that it is freeing? What if I told you that the empowerment that comes along with the journey is more fortifying and fulfilling than the comfort that I found in my patterns and in my placing blame? We are stepping into a time when we are being called to reclaim our power, our healing… follow me, I know the way. #rise #evolve #transformation

Share 0 0

• yankee stadium by 6:00 • #halfmarathontraining

Share 14 2