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Last year when I went to Chitta Katha, I hurt my toes pretty bad. The nails of both of my thumbs were uprooted. I had nail-less thumbs for good 6 months after that. I couldn’t wear closed shoes, even wearing socks used to hurt and consequently I couldn’t travel north until the weather changed and my nails needed time to regrow. After October 10th 2018, I went on a trip on June 22nd 2019. A very very long time without north for me. My advice to all people who are starting trekking or are interested in trekking, please read a little about the trek route and trekking essentials before going on a trip. Trip companies don’t guide you about trekking, they just take you to a place and most probably leave you on your own there to fend for yourself. Wearing proper trekking boots and taking a size or two bigger often helps. Trekking poles give you two additional legs . Use them in pairs. They come really handy when you have no energy left. Keep candies and dates with you. Keep tang or some energy drink with you. A head torch with extra cells and a rain coat is must even though it never rains at a place. Keep it with you. The list is never ending but invest in a good pair of shoes and be kind to your feet and especially toes. • • • • #travelblogger #travelforlife #peopleofpakistan #travelog #travelover #wanderlusttribe #instapic #etribune #thekorakoramclub #portraitsofpakistan #insta_pakistan #traveling #instagirls #globetravels #instagood #instaphotography #instalike #naturephotography #naturelovers #tkcinsta #etribune #dawndotcom #travelforlife #travelbeautifulpakistan #thekarakoramclub #travelphotography #travelinggirls #girlswhotravel @natgeo @natgeotravel @natgeowild @natgeoyourshot @natgeoimagecollection @natgeoadventure @thekarakoramclub @travelbeautifulpakistan @traveldestinations_ig @travelgirlsofficial @traveling_girls_pakistan @earth_destinations #telenorxpakistan #ig_features_ #etribunepk #dawninfluencer

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mona_solberg. 𝐏𝐞𝐨𝐩𝐥𝐞 𝐚𝐧𝐝 𝐚𝐧𝐢𝐦𝐚𝐥𝐬 𝐮𝐬𝐞 𝐆𝐥𝐚c𝐢𝐞𝐫 𝐦𝐞𝐥𝐭𝐰𝐚𝐭

𝐏𝐞𝐨𝐩𝐥𝐞 𝐚𝐧𝐝 𝐚𝐧𝐢𝐦𝐚𝐥𝐬 𝐮𝐬𝐞 𝐆𝐥𝐚c𝐢𝐞𝐫 𝐦𝐞𝐥𝐭𝐰𝐚𝐭𝐞𝐫 𝐭𝐨 𝐬𝐮𝐫𝐯𝐢𝐯𝐞💙 ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Glaciers are often tourist attractions in Countries with high mountainous areas. But glaciers are also a natural resource for locals.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ In South America, residents of La Paz, Bolivia, rely on glacial melting from a nearby ice cap to provide water during the significant dry spells.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Many of the rivers coursing through China, India, and other parts of the Asian continent are fed from melting glaciers.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Most glaciers around the world are disappearing because the average temperature globally is rising. This will leave large parts of the world without fresh water and result in floods in other places. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ In Ladakh, India, an engineer has successfully created several small, artificial glaciers to provide more water for crops and drinking during seasonal dry periods.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ If people around the world try to find good solutions to environmental change, I am sure we can make the globe liveable for everyone. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ In Norway where this picture is taken, we have lots of tourists visiting the glaziers, and drinking water from the glaciers is sold around the world.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝐈 𝐥𝐨𝐯𝐞 𝐠𝐥𝐚𝐳𝐢𝐞𝐫𝐬. 𝐓𝐡𝐞𝐲 𝐚𝐫𝐞 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 𝐭𝐨 𝐰𝐚𝐭𝐜𝐡, 𝐭𝐡𝐞𝐲 𝐡𝐚𝐯𝐞 𝐭𝐡𝐞𝐢𝐫 𝐨𝐰𝐧 𝐜𝐥𝐢𝐦𝐚𝐳𝐨𝐧𝐞 𝐚𝐧𝐝 𝐭𝐡𝐞𝐲 𝐚𝐫𝐞 𝐚 𝐯𝐢𝐭𝐚𝐥 𝐬𝐨𝐮𝐫𝐜𝐞 𝐨𝐟 𝐥𝐢𝐟𝐞 𝐨𝐧 𝐞𝐚𝐫𝐭𝐡.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all need fresh water to live.💙⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣

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Vamos de #tbt🔙 Do filme Bonequinha de Luxo😎 Hollywood🇺🇸🇺🇸, quero voltar♥️♥️ Lembrando que Audrey Hepburn é muito mais do que a bonequinha de luxo. A atriz também foi um ícone da moda. Além de indicações ao Oscar e ganhadora do Grammy e do Globo de Ouro. E ainda foi embaixadora da Unicef durante seus últimos anos de vida e se dedicou ao trabalho voluntário. É uma Diva.👏 #quintafeira #hollywooddreams #trip #travelinggirls #californiagirls💋 #dreams #travel #instagood #goodvibes✌

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mona.mercure. ❤️ Dublin

❤️ Dublin

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⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have been to many beautiful cities 💐💐 in my travels.....but Porto is just something else, I could move here any time 💗💗💗 . . WHAT IS THE MOST Beautiful CITY You have ever seen?? Comment below 🐙👇🏾👇🏾👇🏾 . . . #throwback #travelmemories #travelbucketlist #traveladdicted #traveldaries #aroundtheglobe #travelnow #doyoutravel #travelmore #travelgram #igtravel #travelawesome #lovewine #visitportugal #porto #vagabondlife #theglobewanderers #travellingdiaries #thetravellingnomads #nomadic #nomadiclifestyle #globetrotters #digitalnomad #digitalnomadgirl #funtravel #weekendcity #dameletraveler #travelinggirls #instagirl #girlpowertravel

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Seattle was so beautiful and being able to see it with my momma was even more special ✨💙🌲 Feeling so grateful we experienced it together😭 #seattle #travelinggirls #spaceneedle #chihulygardenandglass #pikeplacemarket #latepost

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__littlepeaches. Epilepsy now officially seems to rule my life but on the flip side, th

Epilepsy now officially seems to rule my life but on the flip side, that does make it more acceptable for me to just spend the majority of my time snuggling my animals and eating snacks? ..right? • • • • • • • • • • • • • #moodygrams #selfportait #lgbtq🌈 #altgirls #tattedgirls #traveling_arte #travelinggirls

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Have you been at the top of the Eiffel Tower🗼? What was your experience like? Were you amazed, disappointed or something else? 🧐 For me personally, going up to the second floor ( I've never been to the very top) ten years ago was a dream come true....my friends and I were fresh out of university back then and traveling on a very tight budget. We had no money to buy the elevator ticket to go up, so we walked all the way - it took us about 40 mins and the excitement was real 😀 This time I went with my parents, we got the elevator tickets and I was mostly excited for them but not so much myself because I usually crave new experiences and that is exactly why I prefer not to visit the same place twice ( with some exceptions 😉) We spent about 2.5 hours at the top and I mostly observed the reactions of people around me who were seeing everything for the first time and that was kind of exciting for me 😌 I was happy for them and for my parents of course 🙂 After, we took the stairs down because my dad decided it was boring to take the same elevator down 😁 Also, i love traveling with them because they come prepared for anything and everything. In this case, my dad brought the binoculars with him so we can look at every single details from the top 🤩 ❁ ❁ ❁ ❁ ✎..................................................................... #raiseagirlwhotravels #girlwhotravels #girlstraveling #travelinggirls #laparisienne #vieparisienne #travelgirlshub #wearetravelgirls #darlingescapes #paristyle #globelletravels #journeedelafemme #journeysofgirls #womenwhotravel #canadianabroad #girlsabroad #canadiangirltravels #travelbug #traveladdict #thetravelwomen #traveldeeper #ladiesgoneglobal #canadiangirltravel #girlslovetravelling #girlsaroundtheworld

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