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(Ru⤵️)How the #francesca_tote looks in the wild. I’m about to make it in the black and navy blue leather. And below my personal stuff is going, you can not read it😉 ⠀ I set a goal for this summer — to begin to take care of myself more. Just simply started with going to bed at 10pm, not at 2am (because I still wake up about 6🙈), Eat more fruits and less candies, Have personal time in the morning or in the evening, Surround myself with beautiful and comfortable things what I love. ⠀ Simple steps go the long way. ⠀ I decided to change my routine when noticed the small sprouts of that careless attitude “ahh, it’s already ok the way it is”. But it’s not ok. To lower the bar of your comfort is a bad thing. It’s a way to gradually plunge into decay with kind of “no apparent reason”. If you don’t love yourself and start treating yourself shoddy, then what to expect from others. Hope you’re taking care of yourself and treat yourself well♥️ And if you don’t let’s start together. ⠀ Pic by @yolo.photo.studio — Поставила себе цель этим летом — начать больше о себе заботиться. Например, идти спать часов в 10, а не в 2 ночи, потому что просыпаюсь-то я все равно около 6🙈 Кушать больше фруктов и меньше конфет, Уделять себе лично время утром или вечером (это пока не всегда получается) Окружать себя красивыми и удобными вещами. Вроде маленькие шаги, но уверена, они все поменяют. ⠀ А все началось с того, что заметила у себя ростки отношения «и так сойдёт». Для меня это очень неправильно. Нельзя опускать планку своего комфорта. От этого постепенно начинается общий упадок, хотя вроде и без видимых причин. А потом ещё начинаешь переносить это отношение ко всему остальному и вот уже куда-то вся радость в жизни улетучивается. Боюсь подобного своего отношения к себе. К тому же, если позволить себе относиться к себе как попало, то чего же ждать от других. Надеюсь, вы себя любите и цените ♥️ а если нет, давайте вместе начнём. . . #loveyourselffirst #treatyourgirlright #treatyourselfwell #treatyourselfwonderful #хочулюбитьсебя #учусьлюбитьсебя #bagmakersofinstagram #leathercraftsman

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Today is TYRT... Treat Yourself Right Thursday! As women we constantly GIVE and we forget about ourselves. Don’t forget to show yourself some love and affection… Because you deserve it and need it! Hugs to All!! # #antebellumlaceboutique #love #selflove #treatyoself #treatyoubetter #treatyourgirlright #selfcare

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So much goodness in the kernel oil of this beautiful fruit. . Did you know natural apricot seed oil contains properties useful to firm and tone your skin, also contains Vitamin A and E to soothe and slow down the ageing process & has nourishing properties and an anti-inflammatory effect to soothe eczema. . Stables Day Spa invites you to experience our sensory spa rituals that rejuvenate you on the inside and contribute to visible results too. Our experienced therapists are available 7 days a week. Make time for taking care of you. ˙ To book please contact us on (08) 8339 6777 or relax@stablesdayspa.com.au ˙ #artisanskincare #aussiestyle #beautyroutine #facialtreatment #lovetheskinyouarein #skincareroutines #treatyourskin

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@rockcandytoys and Sportsheets available from both of our stores 27 Gresham Street Belfast 281 Gallowgate Glasgow www.misstiquebelfast.co.uk #Belfast #glasgow #lgbt #lgbtq #relationshipgoals #gentleman #treatyoself #treatyourgirlright #studentdiscount #whips #bedroom #naughty

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afrikstabel. ☀️People will stare, make it worth their while 🏖️🌄 Shop the look, se

☀️People will stare, make it worth their while 🏖️🌄 Shop the look, send us a DM or Whatsapp us on +234 7034 7068 62 . . . . . . . #fashionistas #vibes #africantextiles #summer #girlswithtattoos #chic #london #asiangirls #morocco #fashionweekparis #holidaylove #swmmerstying #girlswhokissgirls🌈

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Cheers to #summer and school being out !! 📚 . . Come celebrate @colorboxbirmingham this week and get $10 off when you book a manicure and a pedicure on the same day 💅🏼 🥂

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noblemoose. Check our our brand new #totebag #Ella! Perfect for all your essential

Check our our brand new #totebag #Ella! Perfect for all your essentials and compartmentalised to perfection!

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m_metropool. 𝗗𝗲𝘇𝗲 𝘄𝗲𝗲𝗸 𝗶𝗻 𝗠𝗲𝘁𝗿𝗼𝗽𝗼𝗼𝗹.
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#poppodium #metropool

𝗗𝗲𝘇𝗲 𝘄𝗲𝗲𝗸 𝗶𝗻 𝗠𝗲𝘁𝗿𝗼𝗽𝗼𝗼𝗹. . . . #poppodium #metropool #hengelo #enschede #twente #live #music #M #concert #visitoost #sistersledge #fatalflowers #treatyourgirlright

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Digestive Health Tip #8/14 👉 MOVE YOUR BODY REGULARLY!!! Move your body in a healthy way (as opposed to excessive or not moving at all). Movement such as walking and yoga increases blood flow to your organs. Bringing more blood to the gastrointestinal tract results in stronger intestinal contractions and an increase in digestive enzymes. The stronger the contractions and the more digestive function flows due to an increase in digestive enzymes the more quickly and easily food waste can move through the colon and be excreted out of your body. A brisk 20 minute walk daily can be extremely helpful to promote a bowel movement (great for those who suffer from constipation). Strengthening your core muscles through exercises such as yoga and Pilates are also great for healthy gut function. If you are stressed, excessive exercise can have the opposite effect, and can negatively impact bowel movement. So focus on movement daily as opposed intensity 🙏✨ #NBnutrition . . . . . . . . . . #nzbusinessbabes #healthtip #natureheals #mindfulnesspractice #mindbodyself #naturalhealing #naturegirl #exerciseideas #fitnessgirl #naturewalks #iamwellandgood #thenewhealthy #treatyourgirlright #inspirehealthy #healthadvocate #womenshealth #exercisemotivation #nutritioncoach #fitnessgirlsmotivation #healthyme #motivation101 #motivationeveryday #GutHealthTip #constipationrelief #guthealthiskey #healthynotskinny #healthyishappy

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scoutinggems. Sunday nights are so much better when you have things to look forward

Sunday nights are so much better when you have things to look forward to. This week I’ve got a lot to look forward to (turning 30 🙀)and these earrings are being worked into lots of my summer outfits. Only $12 and such a great accessory! Find them by clicking the pic and heading to the scouting gems shop!. . . . . #scoutinggems #shopscoutinggems #geometric #tortoiseshell #fashion #sundaystyle #sundayshopping #momsknowbest #momsofinstagram #treatyourgirlright

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afrikstabel. Summer 19!! meet your favorite Ola tie/dye print for your holiday 😍

Summer 19!! meet your favorite Ola tie/dye print for your holiday 😍 Shop the look send us a DM or Whatsapp us on ±2347034706862 Model @ellachikezie . . . #fashionistas #vibes #africantextiles #summer #girlswithtattoos #chic #london #asiangirls #morocco #fashionweekparis #holidaylove #swmmerstying #girlswhokissgirls🌈

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