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drfertility. 💛 The urban dictionary defines family as \"A group of people, usually

💛 The urban dictionary defines family as "A group of people, usually of the same blood (but do not have to be), who genuinely love, trust, care about, and look out for each other." 💛 ... Let's take a moment to feel gratitude for all the people in our lives (blood related or not) who love and support us on our journey through life 🚶🏾🚶🏼‍♀️ ... #fertility #ttc #ttccommunity #ttcjourney #fertilityjourney #fertilitysupport #ttcsisters #gettingpregnant #ttchelp #ttcsupport #fertilitywellbeing #ttcwellbeing #tryingtohaveababy #fertilitysupport #fertilitycommunity

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drfertility. We wanted to share these 3 brilliant product reviews we have received

We wanted to share these 3 brilliant product reviews we have received in the last 11 days from customers who have seen the benefits of taking Inofolic. . Inofolic is a dietary supplement for women with Polycystic Ovary Syndrome (PCOS) containing myo-inositol and folic acid, that can be taken for life to help you improve your general health, PCOS symptoms and fertility. . Why we 💛 Inofolic: . ✔️ Can help boost ovulation and improve egg quality . ✔️Helps to normalise cycles, 80% of women with PCOS have irregular periods or no periods at all . ✔️ Supports weight loss in combination with positive lifestyle changes . To find out more and to see the research references please visit our product page ➡️ https://www.drfertility.co.uk/products/inofolic-for-women-with-pcos . #fertility #ttc #pcos #tryingtoconcieve #ttccommunity #naturalfertility #preconception #ttcjourney #fertilityjourney #fertilityawareness #fertilitydiet #fertilitysupport #ttcsisters #gettingpregnant #fertilityfit #fertilitytips #fertilityadvice #fertilityboosters #fertilityexpert #womenshealth #reproductivehealth #ttctips #ttclifestyle #fertilitylifestyle #ttcstress #ttchelp #ttcsupport #fertilitywellbeing #ttcwellbeing #fertilityproducts

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drfertility. 🐣 From everyone at Dr Fertility, we hope you have a brilliant Easter

🐣 From everyone at Dr Fertility, we hope you have a brilliant Easter break! As an Easter treat from us we'd like to offer you a 5% discount on your next order from our fertility shop. ... 🐰 Simply enter the code EASTER5 at our checkout or click on the link in our bio for the discount to automatically be applied. ... #easterdiscount #fertility #ttc #ttccommunity #naturalfertility #preconception #ttcjourney #fertilityjourney #fertilitysupport #ttcsisters #gettingpregnant #fertilitytips #fertilityadvice #fertilityexpert #ttctips #ttclifestyle #fertilitylifestyle #ttcstress #ttchelp #ttcsupport #fertilitywellbeing #ttcwellbeing #tryingtohaveababy #fertilityproducts

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drfertility. 🎙️ Please vote for The Fertility Podcast @fertilitypoddy in this year

🎙️ Please vote for The Fertility Podcast @fertilitypoddy in this year’s British Podcast Awards, supported by BBC Sounds 🎙️. The link is in our bio and the deadline is 5pm on Wednesday 15th May. ... Natalie Silverman is a Heart radio presenter, who started her brilliant podcast in 2014, after overcoming her own fertility struggles. Natalie is passionate about supporting other people through fertility education and sharing real life stories. She goes above and beyond to talk to a wide range of leading fertility experts across the globe! There are now over 170 episodes, listened to by people in 90 different countries 🌍! ... For those of you that visited The Fertility Show in Manchester in March, Natalie also did an amazing job hosting the Let’s Talk Fertility stage and helping all of us speakers to feel at ease. She will also be involved in the fabulous Fertility Fest, arts festival, which begins on 23rd April at The Barbican in London. ... As our #fertilityfriend, Natalie has also supported Dr Fertility over the last two years by introducing us to her extensive network of fertility experts and opening up new opportunities. She is always thinking about how she can help both her listeners and her #fertilityfriends and it would be brilliant if we could show her our appreciation. ... Thank you Natalie 🙏 ... Please vote using the link in our bio. ... #bestbritishpodcastawards #thefertilitypodcast #fertility #ttc #ttccommunity #preconception #ttcjourney #fertilityjourney #fertilityawareness #fertilitysupport #ttcsisters #gettingpregnant #fertilitytips #fertilityadvice #fertilityboosters #fertilityexpert #reproductivehealth #ttctips #ttclifestyle #fertilitylifestyle #ttchelp #ttcsupport #fertilitywellbeing #ttcwellbeing #tryingtohaveababy

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your_fertility_journey. Posted @withrepost • @drfertility Lucy and I (Kobi), the Co-Founders o

Posted @withrepost@drfertility Lucy and I (Kobi), the Co-Founders of Dr Fertility, started the business in 2017 to provide trusted fertility education, products and support for people on their fertility journey. . We are very excited to have been invited to take part in the Talk Fertility series of events. . The first event takes place tomorrow night after the first day of the Manchester Fertility Show @homemcr 7pm-9pm. . The Talk Fertility event offers an informal environment helping you to share real life stories with other people on their fertility journey as well as the opportunity to ask fertility experts your burning questions! . We hope to see you there! @fertilitypoddy @your_fertility_journey @the_stork_and_i @rosie_lifeuk @fertilitymanchester @sarahclairebanks @fertilitynutritionist . #fertility #ttc #ttccommunity #naturalfertility #preconception #ttcjourney #fertilityjourney #fertilityawareness #fertilitydiet #fertilitysupport #ttcsisters #gettingpregnant #fertilityfit #fertilitytips #fertilityadvice #fertilityboosters #fertilityexpert #womenshealth #reproductivehealth #ttctips #ttclifestyle #fertilitylifestyle #ttcstress #ttchelp #ttcsupport #fertilitywellbeing #ttcwellbeing #tryingtohaveababy #fertilityproducts

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drfertility. Lucy and I (Kobi), the Co-Founders of Dr Fertility, started the busine

Lucy and I (Kobi), the Co-Founders of Dr Fertility, started the business in 2017 to provide trusted fertility education, products and support for people on their fertility journey. . We are very excited to have been invited to take part in the Talk Fertility series of events. . The first event takes place tomorrow night after the first day of the Manchester Fertility Show @homemcr 7pm-9pm. . The Talk Fertility event offers an informal environment helping you to share real life stories with other people on their fertility journey as well as the opportunity to ask fertility experts your burning questions! . We hope to see you there! @fertilitypoddy @your_fertility_journey @the_stork_and_i @rosie_lifeuk @fertilitymanchester @sarahclairebanks @fertilitynutritionist . #fertility #ttc #ttccommunity #naturalfertility #preconception #ttcjourney #fertilityjourney #fertilityawareness #fertilitydiet #fertilitysupport #ttcsisters #gettingpregnant #fertilityfit #fertilitytips #fertilityadvice #fertilityboosters #fertilityexpert #womenshealth #reproductivehealth #ttctips #ttclifestyle #fertilitylifestyle #ttcstress #ttchelp #ttcsupport #fertilitywellbeing #ttcwellbeing #tryingtohaveababy #fertilityproducts

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drfertility. 🌟 P R O D U C T  L A U N C H 🌟 We are very excited to be able to off

🌟 P R O D U C T L A U N C H 🌟 We are very excited to be able to offer you Bud Fertility Supplements. . Inspired by their personal experience of unexplained secondary infertility, Bud fertility formulas have been created to support all those in the pursuit of parenthood. . Bud founders Tim and Sarita Heard’s #ttc journey lasted four long years. But ended very happily with the arrival of twins, after the help of IVF and some very clever people at Guy’s and St Thomas’ Hospital! . This experience gave them an insight into the reality of fertility problems that so many people unexpectedly have to face. Convinced by the powerful role nutrition played in their own experience and disappointed by the supplements available, they set about creating a supplement that supports a targeted and holistic approach to fertility with a leading nutritionist from Southbank University. . #fertility #tryingtoconcieve #ttccommunity #naturalfertility #preconception #ttcjourney #fertilityjourney #fertilityawareness #fertilitydiet #fertilitysupport #ttcsisters #gettingpregnant #fertilityfit #fertilitytips #fertilityadvice #fertilityboosters #fertilityexpert #reproductivehealth #ttctips #ttclifestyle #fertilitylifestyle #ttcstress #ttchelp #ttcsupport #fertilitywellbeing #ttcwellbeing #tryingtohaveababy #fertilityproducts

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drfertility. 🎧 The great thing about podcasts is that you can listen to them with

🎧 The great thing about podcasts is that you can listen to them with your headphones on in the office, on your daily commute to work or sat enjoying a cuppa in a coffee shop, and no one has a clue what you are listening to! . 🎤 We've pulled together a list of the best UK fertility podcasts that help to educate and support people on their fertility journey, featuring @fertilitypoddy @mrs_izzyjudd @thisisalicerose @bigfatnegative. If you can recommend any others please let us know! . Find out more ⏩ https://bit.ly/2VonWhG . #fertility #ttc #ttccommunity #naturalfertility #preconception #ttcjourney #fertilityjourney #fertilityawareness #fertilitydiet #fertilitysupport #ttcsisters #gettingpregnant #fertilityfit #fertilitytips #fertilityadvice #fertilityboosters #fertilityexpert #womenshealth #reproductivehealth #ttctips #ttclifestyle #fertilitylifestyle #ttcstress #ttchelp #ttcsupport #fertilitywellbeing #ttcwellbeing #tryingtohaveababy #fertilityproducts

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drfertility. Thank you to the incredibly brave Instagram fitness influencer @annavi

Thank you to the incredibly brave Instagram fitness influencer @annavictoria and her husband for sharing their struggles with infertility and helping to break the fertility taboo. ・ Anna’s post: . Life doesn’t always go as planned, and that’s ok. Just shared a life update on YouTube ❤️ no, not pregnant. Quite the opposite, actually. . It was really hard for me to open up about this and I went back and forth for months. But ultimately I realized this is a topic that needs to be discussed more, out in the open, so other women don’t feel so alone in their struggles. . This is probably the one thing I never expected to encounter in my life, and saying it’s been hard would be an understatement. It’s been hard on me, on Luca, on our relationship, but it’s also brought us even closer together. We will get through this and we just have to trust that God has a plan. . The video is on my YouTube channel (just search Anna Victoria), and more videos are to come. Thank you everyone for your love and support, it’s because of you girls I feel comfortable enough to share this out in the open, no matter how scary it is. Thank you again ❤️ YouTube.com/annavictoria. . #fertility #ttc #ttccommunity #naturalfertility #preconception #ttcjourney #fertilityjourney #fertilityawareness #fertilitydiet #fertilitysupport #ttcsisters #gettingpregnant #fertilityfit #fertilitytips #fertilityadvice #fertilityboosters #fertilityexpert #womenshealth #reproductivehealth #ttctips #ttclifestyle #fertilitylifestyle #ttcstress #ttchelp #ttcsupport #fertilitywellbeing #ttcwellbeing #tryingtohaveababy #fertilityproducts

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drlarisacorda. So excited for this and just want to give a massive shout out to my fr

So excited for this and just want to give a massive shout out to my friend @jemmabolt who set up @thelifestyleeditpodcast with the fab @helenshephard1 and who just yesterday gave birth to a beautiful baby girl!!! 👶 So proud of you sista!!! 😘👏🙌😍 If you'd like to come along and share your views with the experts on anything ranging from dating, to sexual health, to fertility, please pop along to the show on the 12th April and get your ticket at myticket.co.uk or by going to the Lifestyle Edit Podcast. I've been privileged enough to do 2 podcasts with the girls so far, the second of which will be available to listen to very soon, and I promise we tackle some pretty interesting and esoteric subjects in there, cos we just love doing that 😉💋 Love doing this with you girls, and can't wait to meet the other experts too! 😍 #lifestyle #lifestyleshow #fertility #fertilitylifestyle #fertilityhealth #reproductivehealth #fertilityjourney #sisterhood #ttc #ttcwellbeing #ttclifestyle #dating #datingtips #sexualhealth #relationships #experts #fertilityexpert #lifestyleeditpodcast #lifestyletips #lifestyleblogger #gynaecology #gynaecologyadvice #womenshealth #menshealth

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drfertility. We are very excited to be involved in ‘Talk Fertility’, a series of ev

We are very excited to be involved in ‘Talk Fertility’, a series of events in and around Manchester 🙌! The first event is next month on the first evening of @thefertilityshow . 📅 WHEN: Saturday 23rd March 🚩 WHERE: @homemcr ⏰ WHEN: 7pm 'Talk Fertility' is a group of like-minded people who have come together to offer you support whilst you are #TTC. We want to invite you to a relaxed evening with fertility friendly food and some great conversation. . We understand how difficult it can be fielding questions about what's going on, or having to deal with another Facebook announcement. Whilst we know it's ace having online communities, you can't beat meeting face to face. . Plus we know lots of brilliant people doing great work to help you get the right information and advice and we want to introduce them to you. . Who is involved? . @drfertility We are Kobi & Lucy, the Co-Founders of Dr Fertility. We started Dr Fertility in 2017 to help support people on their fertility journey by offering fertility education and products. . @fertilitypoddy Natalie is the host of The Fertility Podcast and Mum to Phoenix after ICSI. Her mission is to give you support, information and peace of mind on your journey to start a family. . Mel @the_stork_and_i is a solo Mum to Daisy, who has just turned one. Mel is a life coach and she has a community for women who are thinking about or already embarking on solo motherhood. . Rosie @rosie_lifeuk is a Nutritional Therapist and works with women and men helping them understand how their diet can affect fertility. . Plus we have fertility experts from @fertilitymanchester and more will be revealed closer to the date. . Tickets are limited and available at 👉https://bit.ly/2XbxE8E . #ivf #fertilityexperts #fertilityeducation #ttc #ttccommunity #malefactor #solomotherhood #donorconception #talkfertility #fertility #tryingtoconcieve #naturalfertility #preconception #ttcjourney #fertilityjourney #fertilityawareness #fertilitydiet #fertilitysupport #ttcsisters #gettingpregnant #fertilityfit #fertilitytips #fertilityadvice #fertilityboosters #fertilityexpert #womenshealth #ttcsupport #ttcwellbeing #ttchelp

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drfertility. Download our 5 Step Guide and TTC Action Plan to help you to get start

Download our 5 Step Guide and TTC Action Plan to help you to get started on your fertility journey. ... 👫 STEP 1: Prepare your bodies ... 📅 STEP 2: Get #Cyclesavvy and understand the best time for baby making ... 🛒 STEP 3: The fertility products you can use ... 💋 STEP 4: Try to maintain fun on your fertility journey ... 👩‍⚕️ STEP 5: Knowing when it is time to see your doctor ... Simply click on the link in the bio 👆 ... #fertility #ttc #ttccommunity #naturalfertility #preconception #ttcjourney #fertilityjourney #fertilityawareness #fertilitydiet #fertilitysupport #ttcsisters #gettingpregnant #fertilityfit #fertilitytips #fertilityadvice #fertilityboosters #fertilityexpert #womenshealth #reproductivehealth #ttctips #ttclifestyle #fertilitylifestyle #ttcstress #ttchelp #ttcsupport #fertilitywellbeing #ttcwellbeing #tryingtohaveababy

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drfertility. 💘 H A P P Y  V A L E N T I N E S 💘 from everyone at Dr Fertility!
..

💘 H A P P Y V A L E N T I N E S 💘 from everyone at Dr Fertility! ... Please use discount code 🏹 LOVE5 for 5% off all products and no minimum spend. Ends midnight 20th February! ... Use this link to apply discount at checkout 🏹 https://bit.ly/2tnOB2a ... #fertility #ttc #ttccommunity #naturalfertility #preconception #ttcjourney #fertilityjourney #fertilityawareness #fertilitydiet #fertilitysupport #ttcsisters #gettingpregnant #fertilityfit #fertilitytips #fertilityadvice #fertilityboosters #fertilityexpert #womenshealth #reproductivehealth #ttctips #ttclifestyle #fertilitylifestyle #ttcstress #ttchelp #ttcsupport #fertilitywellbeing #ttcwellbeing #tryingtohaveababy #fertilityproducts

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drfertility. TIME POOR? ⌛ To help TTC’s who don’t have time to read our ‘Couple’s G

TIME POOR? ⌛ To help TTC’s who don’t have time to read our ‘Couple’s Guide To Getting Pregnant’ we have developed an easy to use TTC action plan for both of you. ... Our action plan allows you to quickly sense check that you are doing all the right things to help you to maximise your chances of conceiving. ... Simply click on the link in our bio to download our free guide and go straight to the last two pages! ... #fertility #ttc #tryingtoconcieve #ttccommunity #naturalfertility #preconception #ttcjourney #fertilityjourney #fertilityawareness #fertilitydiet #fertilitysupport #ttcsisters #gettingpregnant #fertilityfit #fertilitytips #fertilityadvice #fertilityboosters #fertilityexpert #womenshealth #reproductivehealth #ttctips #ttclifestyle #fertilitylifestyle #ttcstress #ttchelp #ttcsupport #fertilitywellbeing #ttcwellbeing #tryingtohaveababy #fertilityproducts

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drfertility. WHEN SHOULD YOU SEE YOUR DOCTOR? 👩‍⚕️ In STEP 5 of our ‘Couple’s Guid

WHEN SHOULD YOU SEE YOUR DOCTOR? 👩‍⚕️ In STEP 5 of our ‘Couple’s Guide To Getting Pregnant’ we explain when it is the right time to see your doctor, especially if your TTC journey is taking longer than expected. ... We also provide an easy to use questionnaire for you to complete prior to your appointment, to make sure you are fully prepared. ... Simply click on the link in our bio to download the guide. ... #fertility #ttc #tryingtoconcieve #ttccommunity #naturalfertility #preconception #ttcjourney #fertilityjourney #fertilityawareness #fertilitydiet #fertilitysupport #ttcsisters #gettingpregnant #fertilityfit #fertilitytips #fertilityadvice #fertilityboosters #fertilityexpert #womenshealth #reproductivehealth #ttctips #ttclifestyle #fertilitylifestyle #ttcstress #ttchelp #ttcsupport #fertilitywellbeing #ttcwellbeing #tryingtohaveababy #fertilityproducts

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drfertility. RELAX GATE 🧘 Couples who are TTC are often told to ‘just relax’ or ‘t

RELAX GATE 🧘 Couples who are TTC are often told to ‘just relax’ or ‘think positively’ and it will happen. Even though it has been said with good intentions, this can be very upsetting. ... If only it were that simple! 🤷 ... We believe it is very important for everyone to recognise that TTC can be frustrating and stressful at times, especially when the path to parenthood is taking longer than expected. ... In STEP 4 of our ‘Couple’s Guide To Getting Pregnant’ we explore the impact that stress and ‘pressure to perform’ can have on your fertility journey and the ways you can try to maintain fun. ... Simply click on the link in our bio to download the guide. ... #fertility #ttc #tryingtoconcieve #ttccommunity #naturalfertility #preconception #ttcjourney #fertilityjourney #fertilityawareness #fertilitydiet #fertilitysupport #ttcsisters #gettingpregnant #fertilityfit #fertilitytips #fertilityadvice #fertilityboosters #fertilityexpert #womenshealth #reproductivehealth #ttctips #ttclifestyle #fertilitylifestyle #ttcstress #ttchelp #ttcsupport #fertilitywellbeing #ttcwellbeing #tryingtohaveababy #fertilityproducts

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drlarisacorda. On from the filming to the launch of @burtsbeesuk  pop up shop in Cove

On from the filming to the launch of @burtsbeesuk pop up shop in Covent Garden! I had such a fun time seeing my friend who's an amazing facialist @charlotteconnoleybeauty as well as meeting so many fabulous women that included @krista_madden and @chloe88uk 🌟 As you all known I'm a big fan of natural clean make up, and what could be better than having the tools to make you feel a million dollars whilst appreciating that they are naturally derived and won't expose you or your future baby to unnecessary chemicals and toxins. This is something we all need to be mindful of, considering the average woman carries more than 120 toxins on her every single day she steps outside of the house! I've got some fun videos on this that I made with the amazing @patsyoneillmakeup on my website, link in my bio, that I'll be sharing with you, including my favourite shades of lippie, I can't get enough of those 💄❤️ #greenmakeup #cleanmakeup #naturalmakeup #naturalbeauty #greenbeauty #cleanbeauty #detoxyourmakeup #burtsbees #lovemakeup #fertility #fertilityjourney #fertilitytips #ttc #ttchelp #ttcplan #ttcwellbeing #ivf #ivfsupport #ivfadvice #drlarisa #drlarisafertility #drlarisabeauty #girlboss #womenwholift #womenwhoinspire #femalerolemodel #femalewarrior #femalefriendship #pregnancytips #pregnancymakeup

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drfertility. CONFUSED BY WHICH FERTILITY PRODUCTS TO TRY? 😕 If you’ve ever searche

CONFUSED BY WHICH FERTILITY PRODUCTS TO TRY? 😕 If you’ve ever searched for fertility products on Google, you will have probably felt overwhelmed by the variety of products available. ... In STEP 3 of our ‘Couple’s Guide To Getting Pregnant’ we help you to make an informed decision when it comes to buying the right fertility products for you. ... There are several products that you can use to support you on your fertility journey, from fertility lubricants, ovulation tests, fertility monitors to preconception supplements and vitamins. ... Simply click on the link in our bio to download the guide. ... #fertility #ttc #tryingtoconcieve #ttccommunity #naturalfertility #preconception #ttcjourney #fertilityjourney #fertilityawareness #fertilitydiet #fertilitysupport #ttcsisters #gettingpregnant #fertilityfit #fertilitytips #fertilityadvice #fertilityboosters #fertilityexpert #womenshealth #reproductivehealth #ttctips #ttclifestyle #fertilitylifestyle #ttcstress #ttchelp #ttcsupport #fertilitywellbeing #ttcwellbeing #tryingtohaveababy #fertilityproducts

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drfertility. ARE YOU CYCLESAVVY? 🤷 A common reason why it can take couples longer

ARE YOU CYCLESAVVY? 🤷 A common reason why it can take couples longer than they expected to conceive, is not having sex at the right time during a women’s cycle. ... A woman has a fertile window of approximately six days per cycle, commencing five days before ovulation and including the day that she ovulates. … In STEP 2 of our ‘Couple’s Guide To Getting Pregnant’ we help you to identify the best time for baby making by explaining: ... ✔️ How to track your natural fertility indicators ✔️ The benefits and drawbacks of using ovulation apps and calculators ✔️ and how to pinpoint your fertile window using ovulation tests and fertility monitors … Simply click on the link in our bio to download our free ‘Couple’s Guide to Getting Pregnant’ today. ... #fertility #ttc #tryingtoconcieve #ttccommunity #naturalfertility #preconception #ttcjourney #fertilityjourney #fertilityawareness #fertilitydiet #fertilitysupport #ttcsisters #gettingpregnant #fertilityfit #fertilitytips #fertilityadvice #fertilityboosters #fertilityexpert #womenshealth #reproductivehealth #ttctips #ttclifestyle #fertilitylifestyle #ttcstress #ttchelp #ttcsupport #fertilitywellbeing #ttcwellbeing #tryingtohaveababy #fertilityproducts

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drfertility. 🌟 L A U N C H 🌟 We are very excited to launch our ‘Couple’s Guide To

🌟 L A U N C H 🌟 We are very excited to launch our ‘Couple’s Guide To Getting Pregnant’ to help support couples from the very beginning of their fertility journey. ... We have developed our free 5 STEP GUIDE and TTC ACTION PLAN to help you to maximise your chances of conceiving. Simply click on the link in our bio to download the guide. ... STEP 1 of our guide provides helpful information on how you can both get pregnancy ready! People are often surprised to find out that ideally you want to start thinking about preparing your bodies three to six months before trying to conceive (TTC). ... This is because for a woman, it takes three to six months for an egg to mature and be ready for ovulation and for a man sperm production takes approximately three months. Therefore, giving up something up on a Saturday will not ensure super sperm by the following Monday! ... #fertility #ttc #tryingtoconcieve #ttccommunity #naturalfertility #preconception #ttcjourney #fertilityjourney #fertilityawareness #fertilitydiet #fertilitysupport #ttcsisters #gettingpregnant #fertilityfit #fertilitytips #fertilityadvice #fertilityboosters #fertilityexpert #womenshealth #reproductivehealth #ttctips #ttclifestyle #fertilitylifestyle #ttcstress #ttchelp #ttcsupport #fertilitywellbeing #ttcwellbeing #tryingtohaveababy #fertilityproducts

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drlarisacorda. 💕 Many women suffering from infertility wonder what to eat to conceiv

💕 Many women suffering from infertility wonder what to eat to conceive. Science is beginning to show the immense effect that diet can have on our health and fertility. Eating the right foods is one of the easiest ways to increase fertility, by focusing on ingredients that that promote egg health, ovulation, and overall virility, and avoiding those that can aggravate inflammation, associated with #endometriosis and #polycysticovaries in particular. Whilst it is not a cure, it can certainly help support your body's natural fertile mechanisms. The womb needs optimum nutrition and hormone balance to function efficiently and have healthy cells, as do your ovaries. There is mounting evidence to say that consuming too many proinflammatory substances, such as sugar, alcohol, additives, preservatives and in some instances, gluten, can affect fertility. This is because one or more of these can lead to weight gain, an imbalance in insulin levels, therefore making conditions such as #pco worse, creating hormone imbalances which can make conditions such as endometriosis worse, an imbalance in the #microbiome in our guts, as well as affecting our liver, the combination which again can lead to hormone problems affecting fertility, and the leaching of other nutrients, influencing our overall health. In this video called The Inflammatory Nasties, we go through what you should try to avoid if you're rebooting your diet for fertility and why. Again, remember, it's never about deprivation, but instead moderation and a balanced, clean approach to food you're consuming, trying to source it organically and to cover the whole range of nutrients and food groups available. The same principles apply if you are already pregnant. Full video is in the link in my bio👆❤️ #fertility #fertilitydiet #naturalfertility #naturalhealing #cleaneating #eatingtogetpregnant #fertilitysupport #endometriosisdiet #pcodiet #ttc #ttceating #ttcdiet #ttcwellbeing #ivf #ivfnutrition #ivftips #fertilityexpert #drlarisa #drlarisafertility #fertilityfood #hormonehealth #womenshealth #menshealth #reproductivehealth

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drlarisacorda. My Baby Boosting Burger recipe is out! Who doesn't love a burger?! 🍔

My Baby Boosting Burger recipe is out! Who doesn't love a burger?! 🍔 It's one of my favourite foods but the difference with this one is that there's no meat involved, it's full of nuts and seeds and veg that cram a whole lot of nutrients and antioxidants beneficial for boosting baby making potential, and you serve it with home made guacamole 🥑 as well as sweet potato fries 🍟 So, we've basically restructured the classic burger and chips into an amazing clean and raw version, that's totally guilt free! The full recipe is on the link to my website in my bio 👆 BTW, if you're wondering what oil to use to make sweet potato fries, just look at the video I made for Christmas on there too, called Oils to Cook with. I want to reassure anyone who may have a misconception about what clean eating is. Generally, it means avoiding packaged and processed foods and eating food as close to its natural state as possible. This doesn’t mean that all food must be eaten raw, but it should be home cooked using basic, whole ingredients, without preservatives, food coloring, or other additive and minimal processing. It's not about deprivation, in fact quite the opposite, and this recipe proves that. It's filling and nutritious and nurturing and the whole point of adjusting your eating to reflect more of this is to make you feel more energised, support your natural metabolism and to eliminate the toxins in your diet. Countless eminent nutritionists, lifestyle coaches and wellness experts advocates this form of eating, and I'm also giving it the medical seal of approval. I eat it because it makes me feel great, and the results can be seen a few weeks after adjusting your diet. It's not to say you can't treat yourself to a bit of wine or chocolate or whatever you love from time to time. You really can, but it's choosing healthier options, such as dark chocolate, full of arganine, which improves blood flow to the uterus and ovaries (check out my Christmas Chocolate Cake recipe) and organic wine up to 2 units per week. Happy weekend and enjoy! 💕🍷🍫

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drlarisacorda. So excited to be invited to speak @thelifestyleeditpodcast live show i

So excited to be invited to speak @thelifestyleeditpodcast live show in April and helping as many as I can with advice on conceiving and thereafter. Hope you can come, there'll be lots of other experts there too covering all aspects of lifestyle, please check out the link on @thelifestyleeditpodcast or go to: https://myticket.co.uk/gigs/the-lifestyle-edit-podcast-live-london-2019-04-12-19-00 And check out their podcasts, which are brilliant! My second one with the girls is coming out soon, so stay tuned, it's a pretty personal and intense one, just the way we like it! ❤️❤️❤️🌟 #Repost @thelifestyleeditpodcast • • • We are delighted to announce our second guest for @thelifestyleeditpodcast live show, regular on @thismorning @loosewomen @lorraine, women’s health and fertility expert, @drlarisacorda 🎉tickets available from link in bio ✨stay tuned for news of more guests this week and next ✨

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