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vegfoodandtraining. Lite tisdags flex,  jag har varit väldigt dålig på att vara aktiv på I

Lite tisdags flex, jag har varit väldigt dålig på att vara aktiv på Instagram sista tiden, detta betyder inte att jag legat på latsidan , #tränahårthållkäft Nu är det mindre än 1 vecka kvar tills jag fyller 40, kroppen känns nästan lika pigg och skallen #letsdothis #onlygetsbetterwithage #training #turning40soon #gohardorgohome #ucandoit #träning #vegetarian #bodybuilding #fitness #father #inlove

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rickdlesk. Its not about the start. Its always about the finish. Go out and make

Its not about the start. Its always about the finish. Go out and make something happen today 👊 #whosaysgettingolderisntfun

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Sheru can't believe he'd be next to hit 40!! tee!hee! #turning40soon #bestfriends #birthday #birthdaycake

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Since I have been upping my half marathon training, and really pushing myself in my weights class I am feeling great, seeing a ton of wonderful results, but also feeling some anger from my joints!  I was super excited to try this liquid tumeric I found at Costco!!! Have you tried it? For some reason the flavor reminds me of Mexico! I have no idea why!!

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They flew up over 4000 km to join me after work in Shanghai 🤗🥰 #ohana #lafamilia #whatpetedoes #whatkaidoes #turning40soon

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One hat #turning40soon

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girl_from_heaven_nor_hell. One year ago i gave birth to child number four. Im 40 in a few months.

One year ago i gave birth to child number four. Im 40 in a few months. Starting to get fit for fight again, but time to visit the gym for the first time in my life☺️🙈 beach 2019? Well we going to give our best💪🤘 #gettingfitagain #my2019 #motheroffour #turning40soon #tattooedmom #inked #justlikethat💯 ✌️

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travelwithsteffi007. Back to Brunette. I was bored with the blonde. #nofilter #brunette #sh

Back to Brunette. I was bored with the blonde. #nofilter #brunette #shorthairdontcare #turning40soon

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olgabergvall. Tänkte det är lika bra att redan börja med 40+ serien🙄🙈😅 #apolosoph

Tänkte det är lika bra att redan börja med 40+ serien🙄🙈😅 #apolosophy #proage #turning40soon

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ejlw79. Dublin is booked!! 40th birthday celebration number 1 😊🤣👍🏻🎉 #week

Dublin is booked!! 40th birthday celebration number 1 😊🤣👍🏻🎉 #weekendaway #dublinireland #guiness #birthdayweekend #turning40soon

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lasonyita. So guess what I did?!🎶 #ticketsbought #earlybirdtickets #kidsarefree

So guess what I did?!🎶 #ticketsbought #earlybirdtickets #kidsarefree ‼️Made the decision that I will be celebrating my 40th this year with my little lovely at a new-to-us music festival 💃🎸🎻🎺🎷🔆4️⃣0️⃣‼️💕 #starbellyjam #starbellyjam2019 #turning40 #turning40soon #musicislife #newadventures #newadventuresawait #momanddaughter #momanddaughtergoals #kootenaylifestyle #kootenaylake #kootenaykidsrock #lovemylife

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meaghan.m.taylor. Shoulders and back. Finally giving the glutes a rest....wait...Nevermi

Shoulders and back. Finally giving the glutes a rest....wait...Nevermind. Always incline treadmill EVERY DAY. Let’s do this, @isha.meshed 💜 . . . #meshed #angelcompetitionbikinis💜💎 #Shoulders #preplife #arms #musclemommy #bodybuilding #momofthree #turning40soon

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blayenka. Aaand...let's do one without filter 🙈 40...here I come😲😲😲👊😘 #tur

Aaand...let's do one without filter 🙈 40...here I come😲😲😲👊😘 #turning40soon #middleagecrisis #nofilter #imjustme

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blayenka. 40 soon 😭😭😭😭🙈🙈🙈 Wishing I could be 20 again...Omg I'm having a

40 soon 😭😭😭😭🙈🙈🙈 Wishing I could be 20 again...Omg I'm having a crisis 🙈🙈😲😲 #turning40soon #middleagecrisis #staypostive #filteron #imjustme

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lizchamps. Running, jumping, lunging, squatting, and then collapsing on the mat f

Running, jumping, lunging, squatting, and then collapsing on the mat for a kettlebell selfie. Mixing it up for my #wednesdayworkout because it’s not just about running anymore. I’m doing the functional strength workouts I talk about in this week’s blog post. Link in bio. I turn 40 in a few months and I am determined to be fit and strong 💪🏻 #turning40soon #gettingfitfor40 #runningstrength #runner #runningfitness #strengthandconditioning #gettingbacktofitness #runningblogger #runningblog #runningmotivation #fitnessmotivation #thisoldgirlcan #womenrunningcommunity

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What drives you to workout? Watch my ig story for more fun. Today it was purely my anxiety and the constant waves of it that pushed me to do this after my kids went to bed tonight. # # # I didn’t want to do, but alcohol would make it worse. Sugar would make it worse so I hung tight and waited till the kiddos were asleep and pushed an hour out. # # # # My drive and motivation to workout change a lot. It’s not always the same. It could be some amazing body I saw, bathing suits in freaken @target In January WTF, sunny weather, music, an event, boredom (rare) or just the fact that I want to be healthy. # # # Tonight the cocktail didn’t win, don’t get me wrong it does but I’ve learned my body responds better to exercise. # # # This is Amy taking care of Amy. This is #selfcare #selflove because nobody else is responsible for doing it besides me. # # # I chose to record a lot of my workout (minus videos ig took out) because it kept me pumped and motivated to push through. # # # If you need a kick in your ass or a reminder to get your ass moving, I’m happy to do it! xo, Amy #fitnessmotivation #fitmom #fit #singlemom #fitness #self #workout #garagegym #wod #instagram #inspiration #motivation #movement #womenempowerment #womeninspiringwomen #bossbabe #bosslady #40thbirthday #turning40soon

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gweny34. My identical twin and I turn 40 tommorow and just for fun as people ca

My identical twin and I turn 40 tommorow and just for fun as people can tell the difference now..when we were babies how the hell did my parents tell who was who..??? Am I on left or right?? #identicaltwins #babies #turning40soon #canutellthediffrence

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Happy Sunday! Guess what?! We’re only a week away from our new program launch!! This is the program I’ve been getting certification for and I’ve already learned SO MUCH! So I wanted to let you know about an opportunity to be in a nutrition-based test group. Exercise is optional if that’s not something you’re interested in right now. We kick off on April 1st and it's going to be AMAZING!!! If you do have an exercise routine you already love or if you want some suggestions, I’d love to help! We are going to dive into nutrition, to help you feel incredible, in a BIG WAY. Here’s what you’ll get access to in the test group: *30 different easy to follow videos focused on eating habits, emotional eating, food triggers, sugar, etc. *food journal *workbook *75 healthy lunch ideas for kids printable PDF 🙌🙌 *the brand new FIXATE cookbook (it's way bigger and better than the old one) 😋 *access to the new FIXATE cooking show *me as your coach and sidekick 😉 *and....drum roll.....Autumn, my fav trainer, is going to be filming 21-day fix and 21-day fix extreme LIVE in LA starting 4/1. As a member of this group, you'll be able to do the workouts LIVE with her (or you'll get the recordings if you can't get on LIVE) 🤩 Anyway, I already have several people signed up and so excited to start! But I wanted to mention it again, incase you missed it, while I still have a few spots left! We will still be running our multi program challenge group in April too, but if you want more details about our new test group, reach out to me!!!! We need to get your stuff ordered ASAP so it's here in time!!! You don’t want to miss this incredible opportunity to learn for yourself and get your family involved! #teamworkmakesthedreamwork #strongertogether #community #healthandfitness #madeformore #fearisaliar #youreworthit #yourenotalone #nydy19 #momlifebelike #workingonme #healthyhabitspayoff #goals #dreamlife #joyinthejourney #mindbodyconnection #healthybodyhealthymind #sundayvibes #momto3 #foodismedicine #turning40soon

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Early morning run 🏃🏾‍♀️ is done and now that the mornings are brighter, no excuse eh! Plus I gotta get me body ready for this summer....it's a special one 😊. #run #instarunner #gettingfit #fitmums #turning40soon #beachplease #stayinghealthyandfit #nevergivingup

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ndmonkey79. Well, I'm ready for my birthday week in Vegas. #turning40soon

Well, I'm ready for my birthday week in Vegas. #turning40soon

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sausagemahoney. Travis Shettel opening for The Movielife... fun times. #piebald #favor
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vanyaview. One thing I wish I did is getting together with a group of close frien

One thing I wish I did is getting together with a group of close friends, especially on the holidays, and drinking & having fun. I know I've done it, but it's few and far between nowadays. #stpatricksday #friends #lonerlife #barlife #youth #reflection #barstories #turning40soon #midlifecrisismaybe #stillgratefulthough #memories

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jsrock13. So it happened...in conversation with a young stranger. \"30 and 40 yea

So it happened...in conversation with a young stranger. "30 and 40 year olds should not learn how to snowboard, they are too old to fall" 😭😭😭 OMG I'm dying inside! #turning40soon #imstill20inside

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#throwbackthursday to another lifetime #parisfashionweek 20 years ago opening the runway with @isabelmarant Ah, to be 19 again. In case you don’t realize, I’m not a real blonde 🤣 #blondecoversthegrey

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Alright, I’m laying all out here...no make up to remind you to wear sunscreen and don’t forget to get your full body scan at the #dermatologist . Today I went and got 3 places frozen on my face and a biopsy under that bandaid to check for #skincancer. Ah the joys of #paleskin and #freckles 💗 #gettingold #turning40soon

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OK! Sooooo this is my first time really out in public at night in a WHILE...so internally I’m GRIPING that “people have their young kids out this late” cuz I always tried to be considerate of people dating on the weekend when I had little ones...then I realized it was only 9:20 and illness and being a house hermit has made me a cranky old fart that goes to bed before 10 PM on the weekends 🤦🏻‍♀️😂🤷🏻‍♀️ #turning40soon #getoffmylawn #oldaf

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eijamarih. 5 faktaa minusta! 🤓 (Kiitos haasteesta! 😅)
1️⃣ Rakastan aurinkoa ja

5 faktaa minusta! 🤓 (Kiitos haasteesta! 😅) 1️⃣ Rakastan aurinkoa ja lämpöä! ☀️😎 Kesä on lempivuodenaikani ja erityisesti kesä 2018 oli säiden puolesta mahtava! 🤩 Mulla ei ole vielä koskaan ollut liian kuuma, liian kylmä sitä vastoin useastikin. Sanomattakin on varmaan selvää, että vihaan talvea, lunta ja kylmyyttä! 😬😅 2️⃣ Rakastan myös autoja ja ajelemista. 🏎 Auton tulee tietysti olla neliveto, automaatti ja tehokas. 😎 Tällä hetkellä haaveilen Audi RS5:sta. 😅🤩😎👌🏼 3️⃣ Rakastan treenaamista. 🏋🏻‍♀️ Olen rakastanut rautaa ja treenaamista n. 20 vuotta. Se on intohimo, jonka toivon säilyvän elämäni loppuun asti. Treenaaminen haastaa niin kokonaisvaltaisesti ja tykkään kaikesta mikä siihen liittyy. Tykkään haastaa itseäni ja olla parempi versio itsestäni. Treenaamisessa kiehtoo myös se, että tulokset eivät tule helposti eivätkä nopeasti. 😅 Ja onhan lihaksikas vartalo äärimmäisen kaunis. 😍 4️⃣ Olen vapaaehtoisesti lapseton. En ole koskaan halunnut lapsia. En pidä lapsista, enkä koe itseäni luontevaksi lasten seurassa. Muistan kun n. 14-vuotiaana ensimmäisen kerran kirjoitin koulussa Perhekasvatuksen vihkoon, etten koskaan halua lapsia. Tämä asia ei ole muuttunut, enkä kyllä usko että tulee muuttumaankaan. Tämä on jotenkin niin kokonaisvaltaisesti osa minua ja olemustani. Sen sijaan rakastan yli kaiken lähes kaikkia eläimiä ja ne ovat aina vahvasti kuuluneet elämääni. 🐱🐶❤️ 5️⃣ Olen introvertti ja erityisherkkä/aistiherkkä. Vaikka olen iloinen, nauravainen ja vitsiniekka, niin siitä huolimatta sosiaaliset tilanteet kuormittavat minua. Tarvitsen paljon aikaa olla yksin ja itsekseni. Tällöin maadoitun ja palaan sen sisäisen tasapainoni pariin. Melu ja kaikenlainen ärsyke kuormittaa minua. Koen asiat voimakkaasti, myös muiden ihmisten energiat. Uskon, että juuri tämän vuoksi tarvitsen aikaa ja tilaa vain olla. 😅 #viisifaktaa #5faktaaminusta #haaste #withoutfilter #turning40soon #lovemylife

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alexbrown3701. Party planning with just seven weeks to go! #turning40soon #proseccoba

Party planning with just seven weeks to go! #turning40soon #proseccobar #partyplanning #whitehorsehambrook

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aradiant_life. That’s what they say! 
Well I say true beauty is infinite 💕 
May we a

That’s what they say! Well I say true beauty is infinite 💕 May we all experience beauty that is everlasting!

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