#vedicmeditation

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When my colleagues and I teach, we say “Noise is no barrier to meditation.” . So far, I’m finding that an active baby is no barrier either 🙃 . Jesse’s crawling now, but he’s still slow - and my meditation strategy will have to change soon enough. . You better believe I’ll make it work and let you know how it goes 😌🤞🏼💛 #meditateeverydamnday . .

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The meditation we teach is relevant and accessible for everyone. But there’s nothing like jumping into the richness and wisdom of where it was created 💙

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jillianlavender. I had the pleasure of featuring on @londonheal podcast this year, talk

I had the pleasure of featuring on @londonheal podcast this year, talking all things #vedicmeditation, including my journey into teaching, my take on #spirituality, and much more. I’ve shared a link in my profile - the episode’s called “Vedic Meditation with Jillian Lavender”. I hope you enjoy and wish you and yours happy and peaceful holidays. ~ Jillian

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💜What are you favourite ways to manage your mental health? Mine are: exercise, yoga, Vedic meditation, vitamins, sleep and taking time for myself

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caiirose. The more I take leaps into the unknown, the more I realise that you do

The more I take leaps into the unknown, the more I realise that you don’t always have to have everything figured out intellectually.⠀ ⠀ You will miss out on so many opportunities if you wait till you have all the answers to your questions. ⠀ ⠀ Feel your way through these questions, allow yourself to not always know why you’re doing something and be open to new experiences ✨ Cute little hippie festival acro yoga session 💛

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thebroadplace. L E T T E R - A Series Of Little Choices⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Brene alwa

L E T T E R - A Series Of Little Choices⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Brene always delivers the pithy statements, doesn’t she? I love thinking about authenticity this way, a series of tiny commitments. Every moment there is a decision being made. Literally all the time, we are making choices that might feel innocuous and small, but pack a punch over time.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love placing my awareness as many times as I can in making higher grade decisions. Choices that are aligned with what I want to experience in life. Sometimes this is as small as saying no to that cupcake (don’t want the sugar high) or getting setting my alarm 15 minutes early to not rush my tea and meditation. Sometimes it is waking up and giving myself an extra 30 minutes sleep. When I frame everything as ‘is this going to serve me’; this conversation, that comment, this little story, honestly even stopping to pat this dog, not answering a text at the traffic lights - everything is far more vivid and alive.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Having our actions aligned with our most authentic self is living from the heart, and not the ego.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent with love,⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Jac x⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #highgradeliving #thebroadplace⠀⠀⠀⠀⠀⠀⠀⠀⠀ #integratedmeditation #vedicmeditation

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good morning G A N G A 💚

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miliworld31. @jayapeople (@onerepost)
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For English, pls, read comments☀️Одиночес

@jayapeople (@onerepost) ・・・ For English, pls, read comments☀️Одиночество губительно для души, поэтому Синастрия - астрологическая совместимость партнёров несомненно актуальна «Человеку нужен человек», будь то пара (наиболее запрашиваемый вариант), родственники, друзья. Зачастую люди задаются вопросом «а подходим ли мы друг другу...» и действительно не смотря на кажущееся на первый взгляд внешнее сходство, интересы, привычки...внутри их может разделять огромная пропасть непонимания, обид, страхов. Синастрия поможет пролить свет на основные моменты совместимости такие как: - взаимопонимание партнёров, их связь на духовном уровне; - ментальная общность и противоречия: связь на уровне ума - тонкого тела; - Продолжение рода: будут ли препятствия на этом пути; - Физическое взаимодействие; - Материальный аспект - Что каждый из партнёров привнесёт в жизнь другого: во всех аспектах (созидательного или разрушающего); - Несут ли партнёры друг другу мудрость и знания, или лишь пустоту; - какую общую деятельность им вести, в чем обьединить усилия; - Что может послужить причиной ссор и разногласий - Есть ли предрасположенность к агрессии и вспышкам ярости и неадекватному поведению со стороны партнёра; - Будет ли партнёр благосклонен к другому, щедр, сострадателен; - Вероятность разрыва отношений, развод; - Способы гармонизации, проработки и улучшения положений на основе карты совместимости - Синастрии. - [x] Главное помните - две Души встречаются не просто так, а какая Кармическая связь их объединяет и что им необходимо, чтобы пройти по этому пути об этом нам поведует Синастрия. Любите друг друга❤️☀️🙏🏻 Друзья, запись ведётся в Директ📝 #обучениеджйотиш #vedicwisdom #vedicmeditation #ведическаяастрология #vedicastrology #синастрия #совместимость #совместимостьпогороскопу #джйотишсинастрия #веды #ведическоезнание #двесудьбы #свадьба #любитнелюбит #совместимостьпары #духовноеразвитие #couplecompatibility #lovecompatibility #lovepartner #spiritualcouples #shareloveeverywhere

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For English, pls, swipe the photos☀️Одиночество губительно для души, поэтому Синастрия - астрологическая совместимость партнёров несомненно актуальна «Человеку нужен человек», будь то пара (наиболее запрашиваемый вариант), родственники, друзья. Зачастую люди задаются вопросом «а подходим ли мы друг другу...» и действительно не смотря на кажущееся на первый взгляд внешнее сходство, интересы, привычки...внутри их может разделять огромная пропасть непонимания, обид, страхов. Синастрия поможет пролить свет на основные моменты совместимости такие как: - взаимопонимание партнёров, их связь на духовном уровне; - ментальная общность и противоречия: связь на уровне ума - тонкого тела; - Продолжение рода: будут ли препятствия на этом пути; - Физическое взаимодействие; - Материальный аспект - Что каждый из партнёров привнесёт в жизнь другого: во всех аспектах (созидательного или разрушающего); - Несут ли партнёры друг другу мудрость и знания, или лишь пустоту; - какую общую деятельность им вести, в чем обьединить усилия; - Что может послужить причиной ссор и разногласий - Есть ли предрасположенность к агрессии и вспышкам ярости и неадекватному поведению со стороны партнёра; - Будет ли партнёр благосклонен к другому, щедр, сострадателен; - Вероятность разрыва отношений, развод; - Способы гармонизации, проработки и улучшения положений на основе карты совместимости - Синастрии. - [x] Главное помните - две Души встречаются не просто так, а какая Кармическая связь их объединяет и что им необходимо, чтобы пройти по этому пути об этом нам поведует Синастрия. Любите друг друга❤️☀️🙏🏻 Друзья, запись ведётся в Директ📝 #обучениеджйотиш #vedicwisdom #vedicmeditation #ведическаяастрология #vedicastrology #синастрия #совместимость #совместимостьпогороскопу #джйотишсинастрия #веды #ведическоезнание #двесудьбы #свадьба #любитнелюбит #совместимостьпары #духовноеразвитие #couplecompatibility #lovecompatibility #lovepartner #spiritualcouples #shareloveeverywhere

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C O U R S E Vedic Meditation is learnt across 4 x consecutive sessions. Session 1 is a private 1:1 with myself where you will receive your mantra and learn how to experience a deeply restful meditative state The following 4 sessions refine your practice and you have ‘homework’ (to meditate at home) each time we meet. By completion of the course you'll have practical experience combined with a deep theoretical understanding of Vedic Meditation that allows you to practice entirely on your own, anywhere, anytime After this I welcome you into the #houseofbhavana community to ensure that you have all the ongoing support and inspiration you need to ensure your practice GROWS with you. This is probably the most exciting part of it all! Attend our free weekly group meditations, the ability to resit the course for free, each year, and join regular #Vedic Knowledge evenings and more To stay up to date with upcoming intro talks, courses and events please send me an email at hello@houseofbhavana.com Watercolour by @filippaedghill

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From our hotel looking across the sacred Ganges River lies an island roamed by wild elephants. Can you spot one?

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Ashlesha Nakshatra is Ruled by Planet Mercury and it’s presiding Deity is Naha Raj Vasuki - The serpent God . . . . #astrologypost #kundli #ascendant #vedicastrology #vedicmeditation #astrology #constellation #constellations #mahadev #shiva #ketu #aries #gemini #cancer #leo #virgo #scorpio #sagittarius #capricorn #pisces #astroworld #risingsign

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mynd.rocks. I have only been properly meditating since Friday, but following my co

I have only been properly meditating since Friday, but following my course I have formed an initial viewpoint to describe vedic meditation. As a child and with my children (pictured!), whenever I went to the seaside, we would always make little streams to 'help' the water run into the sea and use it to float boats along the stream. Vedic meditation reminds me of this scene, it is a 'non-directional' form of meditation so you help to create the mental space or the stream and then place your boat onto it. How far it gets or how close it gets to the sea of subconscious is not in your control, the stream will take it there or not. But with most things in life the journey or the process is as important or more important than the desired destination. @willwilliamsmeditation #willwilliamsmeditation #mentalhealth #meditation #vedicmeditation #mindfulness #mantrameditation #anxiety #depression #feelinggood

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jeffkobermeditation. Bud Powell, water dog “2% of mind is thought. 98% is the truth of you:

Bud Powell, water dog “2% of mind is thought. 98% is the truth of you: silence.” David R. Hawkins, M.D., Ph.D #meditation #dailyinspiration #dailythoughts #vedicmeditation

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laura_poole. 10 years ago today, I graduated as a student of Vedic meditation. I ac

10 years ago today, I graduated as a student of Vedic meditation. I actually had no idea what meditation was when I signed up. I trusted in the wise council of my then chiro and kinesiologist Matt Bourke from @optimum_health_essentials who referred me to learn. I was a bit all over the place at the time, physically and emotionally, and would have done anything to ease the symptoms of teenage modern life (think anxiety, digestive issues, low immune, fatigue, emotional overwhelm etc.) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I was introduced to @garygorrow, the man who would teach me how to calm my mind and body through the simple art of Vedic meditation. And I am so grateful to you Gary for what you taught me and the support through your weekly group meditation and knowledge talks where you answered every one of my non-stop questions. You inspired me to dive deep within, to question the status-quo, to study the Veda and ultimately to become a teacher of Vedic meditation. Eternal gratitude for initiating me on this path! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4 years after learning and practicing twice a day, every day, I trained by little butt off and finally graduated as a teacher of Vedic meditation. Again, I don’t think I really knew what I was getting in to. I was simply following this deep pull from within, or what we call ‘following charm’. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And here I am today, 10 years later, sharing the powerful technique that changed the trajectory of my entire life. And I thank my 20 year old self (in the second photo) for making the decision all those years ago to learn, and for the dedication to my practice over the years. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As I sit here in my meditation room, teaching the last course in this home that I have been in for the past 2.5 years... I am happy. I see the same potential for transformation in every body that comes to learn, their heart burning for change, their essence bursting to be seen. My heart swells knowing this. And I can do nothing but be at awe of this incredible existence we call life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Saraswati Day! May you find the wisdom of the Self that brings you home to your heart and weaves you gracefully back into the fabric of love. Jai Guru Deva 🙏🏼

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I will run a Learn to Meditate course, February 1 - 4, which will be held in Woollahra. The course is held over four consecutive days, at which point you will be a self-reliant meditator. For more information pls email info@nichoplowman.com, or DM me. #vedicmeditation #sydneyhealth #purpose #meditation #consciousness #higherconsciousness

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What a view! 😍 And what a crew! On the mat from 5am for up to 8+ hours a day, for the last 10 days, diving deep into rounding: an advanced technique that combines gentle yoga asanas, pranayama (breathing technique), followed by meditation. Designed to allow the mind and body to open in the most profound ways and move layers of stress, tension and fatigue out of the nervous system at a rapid rate. This technique delivers deep rest and allows the mind and body to repair and recover, providing a total reboot to hit the ground running in 2019! I couldn’t think of a better way to start my year than diving in deep into this beautiful practice! 🧡 If I’ve taught you to round then ensuring you’re adding this technique into your week right from the get go is a way of really setting up your foundation for the year ahead 💥 If I haven’t taught you to round yet and you’re keen to take your practice up a notch then let’s get on that!! 💃🏻 Head to the Advanced Techniques page on my website for all the details. You can learn privately in Byron, Sydney or the South Coast. Link in bio 🙏🏻💙

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No lie, it was a rough weekend. ✨ A weekend that included getting locked outside of my yoga studio in the Chicago Winter with no shoes or coat. ✨ Luckily for me, a young couple was walking down the street and helped me. They got me out of the snow and into a vestibule, the man gave me his coat, and they let me use their phone....ultimately culminating in them sending me in an expensive Lyft all the way uptown. ✨ There are *angels* all around us all the time and in our most vulnerable moments, they’re given the opportunity to shine and care. ✨ To me, the greatest gift we can give each other as humans is to band together rather than buying into the belief we are all separate. ✨ When you begin to realize that truly there’s only one thing and we’re all it- just like the Vedas have been saying for 1000s of years- you open yourself up to deeper compassion, trust and love in and for the world around you. ✨ It’s all energy, what kind are you putting out? Because that’s the kind you will attract. ✨ Can you even imagine giving yourself the gift of believing that the Universe (and therefore all that exists within it) is FOR you rather than against you? ✨ Can you bravely step into a more vulnerable, true version of yourself, allowing the support to simply show up? ✨ For much of my life the answer to those questions would have been “only in dire circumstances.” ✨ Stop jipping yourself of the support of all the energy you’re surrounded by. ✨ Join us this May! Link in bio. • • • • #energy #help #meditate #meditation #knowledge #awakespiritual #yogaretreats #chicagoevents #chicagoyogaevents #yellowstonenationalpark #yellowstoneretreat #meditatedaily #meditation #vedicmeditation #selfcare #naturesgotyourback

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B o d y : Elixir Sipping Ritual ɴ ᴏ ᴜ ʀ ɪ s ʜ ʏ ᴏ ᴜ ʀ s ᴇ ʟ ғ This Thursday night, join us for an elixir sipping ritual with adaptogenic herbal elixirs from @byerikaelizabeth . Adaptogens work on the level of the nervous system. They have a nurturing + smoothing out effect on the body, mind + spirit. Connect to the properties of the herbs in sacred space, while sipping the elixirs together, bringing our awareness the properties of the herbs + activating their nourishing potential through awareness. ˣ ˣ $15 + ᴘʀᴏᴄᴇssɪɴɢ ғᴇᴇ ᴊᴀɴ 17 6-7 ᴘᴍ *ɴᴇᴡᴘᴏʟɪᴄʏ : ᴍᴜsᴛ sɪɢɴ ᴜᴘ ᴏɴʟɪɴᴇ ʙᴇғᴏʀᴇʜᴀɴᴅ , ᴄᴀsʜ ᴏɴʟʏ ᴀᴛ ᴛʜᴇ ᴅᴏᴏʀ ˣ ˣ 𝒶𝒷𝑜𝓊𝓉 𝑒𝓁𝒾𝓏𝒶𝒷𝑒𝓉𝒽 Erika Elizabeth is a Holistic Nutritionist with additional certifications in Mindfulness Function Medicine, as well as a practitioner of Vedic Meditation. She specializes in therapeutic nutrition, intuitive eating and working with clients to ditch diets, cultivate true wellness and experience food freedom. Elizabeth is passionate about ending the diet culture and going beyond just body to utilize food to nourish mind, body and spirit. Elizabeth is also the creator of By Erika Elizabeth Adaptogenic Elixirs — a line of herbal blends designed to nourish the individual holistically. To learn more about her brand + mission visit www.byerikaelizabeth.com ˣ ˣ

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The Traveling Yogi 🧘🏼‍♀️ Bringing Yoga to you - anytime, anywhere! • • This morning I took Yoga to the @thehughenden Boutique Hotel’s Yoga Club in Woollahra for a smooth Vinyasa Flow mixed with a summers breeze and a juicy playlist from @solrising. Namaste. 🙏🏼

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acupuncturecollective. Martine pinning Martin. Wednesdays....today!... at @loftandearth $25 A

Martine pinning Martin. Wednesdays....today!... at @loftandearth $25 Acupuncture Session with @acupuncturecollective 10 AM - 7 PM How can Acupuncture Benefit you? -Acupuncture promotes relaxation -Can help improve sleep -Boost your energy levels: -Decrease in musculoskeletal pain: -Can treat headaches: -Help elevate your mood: -Boost your immune system: -Helps improve digestion: -Can also help with disorders related to menstruation and menopause: Acupuncture treats the whole person, rather than just the disease. It effectively treats musculoskeletal problems such as back, neck and shoulder pain, through to acute and chronic problems ranging from fertility issues, tiredness and headaches to digestive complaints. Acupuncture’s soothing effects work very well for anxiety and stress. As holistic practitioners, we understand the importance of considering the mind and emotions along with the physical body in the assessment of health. No Bookings necessary!

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👁 Imagine ‘Consciousness’ to be One, Vast, Unbounded, Invisible Ocean. •• This Singular Ocean expresses Itself uniquely in the many wave forms of Life. The cells of my body, your mom, that tree, this cat, their thoughts, our intuition. These are all fluctuations (wave forms) of One Consciousness. It is the Electricity and our mind/bodies are the lamps! •• This Ocean of Consciousness is Ever-Present and highly elusive to capture with the intellect. It can be Felt; Sensed; Intuited. When we intentionally relax ‘into It’, we can start to get the Flavors of Recognition. •• Try this out: Try to ‘NOT’ be Aware right now.... ;) •• Awareness is Present and Fundamental to every thought, feeling, and circumstance you/I/we ever experience. •• Meditation is our ‘Scuba Gear’. It is our Strategic Tool for intentionally and naturally ‘de-exciting’ our mind / body system. This takes us from the surface layers of common experience, into the depths of our own Awareness. It is our Access Pass to the ‘Oceanic layers’ of the Self, beneath the repetitive stream of thoughts and feelings. The benefit of this is almost always available, and how often do we prioritize it..? •• Let me know how I can support you! •• Keep Diving! Love, Matthew ♥️ ••

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GOOD MORNING JUICY SOUL... . Fresh juicy flesh of a pink grapefruit for breakfast .... a bit cheeky to celebrate life!! . A juicy mind = a juicy yoni . Yup, that right #vedicmeditation and the ability to focus and concentrate the MIND IS directly related to the LEVEL OF SEXUAL AROUSAL.... . To be in a state of presence, storing imagination, evoking creativity is to be in RIGHT BRAIN HEMISPHERE... . To be stuck in story, the past.... or about the future are key players in depression (past) and anxiety (future )... . Intimacy BEGINS with self... . It begins with MIND.... . A depressed mind= a depressed vagina!! . An anxious mind=a frantic vagina... . Hmmm, and not the most tranquil juicy places .... . This work juices my soul ... from experiencing all the above .... to eliminating DIS-EASE and to addressing deep emotional binds and old belief patterns. . I will teach you how to juice your mind with this POTENT METHOD.... a key to shifting your yoni into peak levels of arousal.... and an environment that high vibration, and not sour, bitter or Toxic!! . Reach out . Heal now, by being the change . Even persistent UTI’s, thrush, STD’s are RELATED to an environment of SHAME- BLAME & GUILT... . Address the MIND( CAUSE) to shift and upgrade the EFFECT ( what you experience) .. . #yoni #healing #sensualmassage #meditation #trauma #stds #innerhealth #arousal #sex #sexualarousal #mind #yonijuice #freedom #potentfeminineblueprint #grapefruit #pinkflesh #labia #healself @the_soul_stylist

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plowandflute. Today is the disappearance day of the Indian saint, Srila Madhvacarya.

Today is the disappearance day of the Indian saint, Srila Madhvacarya. He manifested in South India about 800 years ago (nearby the village where we studied traditional agriculture.) . He was a scholar and expert logician, artist, and musical composer; became an ascetic and began teaching at the young age of 8; and was the foremost advocate of dualistic philosophy (tattva-vada) which describes that we are all eternally existing individual spiritual beings on our own unique path to perfection, and that perfection is understanding our true self and our relationship with the Supreme Absolute Truth. . (Note: Tattva-vada differs from Buddhism and other eastern philosophies adopted in the West which describe the individual as non-unique and essentially on an equal platform as the Supreme Being.) . For more information, visit dvaita.org. . . . #vedic #vedicmeditation #vedicphilosophy #dvaita #tattva #yogaphilosophy #ancientindia #madhva #udupi #karnataka #spiritualteacher #vedicfarming #vedicvillage #karmayoga #karma #bhakti #bhaktiyoga #karmakand #workisworship #krishi #traditionalagriculture #indiansaints #saints #indianhistory #meditation #vedicmeditation #carnatic #carnaticmusic #vasudeva #narayana

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bhagavatdharmasamaj. ”Those greatly advanced transcendentalists saw in their trance that ve

”Those greatly advanced transcendentalists saw in their trance that very Supreme Lord who was satiated and enveloped with His inconceivable transcendental energies and found that He alone controls those causes (told in the previous verse) starting from time till the soul interacts and thus completely governs them.” te dhyana yoganugata apasyan devatma saktim sva-gunair nigudham yah karanani nikhilani tani kalatma yuktany adhitistthaty ekah PURPORT BY SRI KRSNA BALARAM SWAMIJI Things beyond our vision cannot be comprehended by speculation, pragmatic logic or material arguments. Transcendental knowledge fully depends on the mercy of the Lord. When after retracting the mind from material objects one contemplates on the Lord for His mercy only then does the Lord and His knowledge manifest to the person. In other words one has to follow the guidelines of the ancient scriptures regarding how to know and see the Lord then the Lord and His knowledge will manifest to the seeker. The sages in their meditation realized that the Lord who possesses unlimited energies can only be realized by those who situate themselves beyond the three modes of material nature – goodness, passion and ignorance. The Supreme Lord is unlimited and therefore although He is unborn He takes birth. Although He is beyond three modes of material nature He acts as an ordinary person. Therefore the sages realized that unless one is fully purified through the practice of devotional service He cannot be understood properly. The sages in their trance came to realize that the Supreme Lord is Sri Krsna the sole controller of all the causes stated in the previous text (time, the natural inclination, habit, karma, sudden accidental result, five elements, and the soul) and through His power only they are able to react and that very Lord is the real cause of this creation. [Svetasvatara Upanisad, 1.3, KBS0005]

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rootandbranchyoga. Today is the disappearance day of the Indian saint, Srila Madhvacarya.

Today is the disappearance day of the Indian saint, Srila Madhvacarya. He manifested in South India about 800 years ago. He was an expert in logic, art, and music; became an ascetic and began teaching at the young age of 11; and was the foremost advocate of dualistic philosophy (tattva-vada) which describes that we are all eternally existing individual spiritual beings on our own unique path to perfection, and that perfection is understanding our true self and our relationship with the Supreme Absolute Truth. . (Note: Tattva-vada differs from Buddhism and other eastern philosophies adopted in the West which describe the individual as non-unique and essentially on an equal platform as the Supreme Being.) . For more information, visit dvaita.org. . . . #vedic #vedicmeditation #vedicphilosophy #dvaita #tattva #yogaphilosophy #ancientindia #madhva #udupi #karnataka #spiritualteacher #vedicfarming #vedicvillage #karmayoga #karma #bhakti #bhaktiyoga #karmakand #workisworship #krishi #traditionalagriculture #indiansaints #saints #indianhistory #meditation #vedicmeditation #carnatic #carnaticmusic #vasudeva #narayana

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dharma_malas. Carnelian is such a beautiful stone. It's a gem connected to Mars, and

Carnelian is such a beautiful stone. It's a gem connected to Mars, and also Svadhisthana, the Sacral Chakra. Carnelian is said to bring JOY! 🧡🧡🧡 When I was younger I didn't like orange. Not my favourite colour by any means, but when I was introduced to Carnelian I really took a liking to it and soon Carnelian was everywhere, even my cat had a self-made Carnelian collar (I think he liked it, but who's to say 😼😸 ). . Carnelian is a member of the quartz family and has electrical properties that are believed to have a healing quality. Even though the gem is connected to Mars, a pitta planet, Carnelian is used to pull excessive heat out of the body if rubbed all over, soles of the feet to top of the head. Carnelian induces joy, strengthens self-confidence and can remove negative influences. . So, is Carnelian the right gemstone for you? Would you like to find out? Get your own Vedic Gemstone Consultation by email - link in profile @dharma_malas Price goes up soon, so now is the time! . Happy Mars-Day, Everyone! . . #carnelian #pitta #pittadosha #mars #mangala #astrologicalgems #astrologygemstones #citrinebracelet #garnetbracelet #carnelianbracelet #svadhisthana #sacralchakra #dharmamalas #dharma_malas #vedicmeditation #vedicastrology #vedicastrologer #jyotisha #vedicgemstones #vedicgemtherapy #gemstonetherapy #meditationchallenge

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A place to sit...I started a regular meditation practice about 6 months ago. It was baby steps for a while- sitting for 10 minutes was a struggle at first, but even with those 10 minutes I noticed a profound change. In Nov I took a Vedic Meditation course and my practice has deepened dramatically since then. Sitting twice a day, everyday. I feel more clear, more grounded, I am able to relax into my self and be a better version of myself after I meditate. The shift is deep. When I skip a session- I feel the difference. So I am choosing to prioritize the practice, choosing a clear mind a grounded presence. If you are interested in learning more about Vedic Meditation there is a FREE intro talk at Mecha tonight 7:15-8:15. #vedicmeditation #thesubtlemind #stoic #clarity #sittingwithmyself #notthinking

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Starting off the day with this playful reminder. Can you relate?

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