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How dare you be so precious and so darn charming you little rascal!! I hate to say it but mom life, emmiright? I’m exhausted today. I mom-ed a bit much. We went to Michaels today and he fell of the darn shopping cart 🤦🏻‍♀️ cried while everyone gasped I’m pretty sure they thought I was a horrible mama for not making a big deal. *shrugs* we are working on learning by our mistakes and though I made sure to let him know that this too shall pass he did get pretty upset. Fast forward to now, he’s cuddling on my chest. Good night 💛 . . . . . . . . . #motherhoodunplugged #motherhoodintheraw #momgoals #joyfulmamas #motherhoodinspired #letthembelittle #grounding #mindfullness #homeschool #homeschooling #natureboy #motherhoodrising #thisismotherhood #unitedmotherhood #bloggermom #holdthemoments #nestingly #unschooling #vegankids #homeschooler #motherly #boymom #vegano #veganlife #vegancommunity #veganmom #vegan #veganblogger #veganchildren

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alwayslearninglou. Dragged my hormonal butt out and grabbed some of the this 👌 feeling m

Dragged my hormonal butt out and grabbed some of the this 👌 feeling more relaxed and calmer now #lattehitthespot #beetrootlatte #beetroot #drinkmehappy #hormonalmonster #whoevenisthiswoman #vegan #veganmum #vegankids #veganfamily #crueltyfree #plantbased

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veryflipina. This was when we were in Las Vegas. Utah and other states have them to

This was when we were in Las Vegas. Utah and other states have them too. It's called PIEOLOGY. They use @daiyafoods cheese. Not sure what sausage brand they use. I'm not a pizza person, but the kids and bae enjoy pizza. I took a bite and yeah....still the same, I don't like pizza. One of the kids wanted extra cheese, we ordered all our pizzas to go, the box lids started sinking in the center because the small box placed on top of the bigger boxes were too heavy that it took a lot of cheese off! Bummer. Ha not really, I'm not a fan of pizza 🤣. ▪︎ ▪︎ ▪︎ Be blessed because you don't like pizza 🤣🌟

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southernveganeats. Look over the loud noise they were buffing the floors! I bought 4 pack

Look over the loud noise they were buffing the floors! I bought 4 packs for the freezer! This is not a health food, it is however a delicious food! Also if you don’t eat store bought plant-based meat substitutes for whatever reason... I respect that, so respect that other people do eat them. As long as no animals are being murdered for food we should all just be happy! In the famous words of @kountrywayne Let that sizzle in ya spirit! @aldiusa #aldi @beyondmeat #beyondmeat #vegan #noanimalsharmed #veganism #plantbased #plantpowered #veganburger #vegana #vegans #eatvegan #govegan #veganoptions #aldifinds #veganlife #veganfamily #vegankids #veganmom #veganfood #veganfoodshare #veganeats #blackvegan #crueltyfree #food #foodshare #meatless

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Ethiopian food for dinner never disappoints 😋! I forgot to ask for no eggs, so we ate around them. 🙈 #veganethiopian

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peaacefulsteve. 🐞Enjoy the little things - ✌️&❤️

🐞Enjoy the little things - ✌️&❤️

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mindful_jessica. Raw Vegan Sushi is a weekly meal in our home. It’s a family favorite.

Raw Vegan Sushi is a weekly meal in our home. It’s a family favorite. 🥒🥑🍚🥕

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lentilabbotsford. Korean food is here! If you love Asian food, you must try our Bibimbap

Korean food is here! If you love Asian food, you must try our Bibimbap tonight!

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shelonte_plant_based. My dad recently came in town and gave me a hard time about being plant

My dad recently came in town and gave me a hard time about being plant based. He wanted me to cook a traditional soul food dinner like I used to make but I assured him that I can make the same food that he would normally eat but without meat. After trying it he was amazed and wants to limit his meat consumption and eat more plant based meals. I was so happy I was able to make a tasty soul food meal made with all plants, the family absolutely loved it! I made brown dirty rice with beyond meat, Mac, sautéed kale, candied sweet potatoes, fried cauliflower and oyster mushrooms, and corn bread #plantbased #shelonteplantbased #veganfoodshare #veganeats #veganfood #planbasedmeals #ievegan #vegansofie #veganmealideas #plantbasedmealideas #vegankidmeals #plantbasedkidmeals #vegankids #vegandinnerideas #ievegan #veganfoodblogger #healthyfood #crueltyfreeeats #ievegansofie #glutenfreevegan #glutenfree #organicfood #greenprintproject #green print #goplantbased #plantbaseddiet #inlandempirevegan #morenovalleyvegan #vegansoulfood @beyondmeat #BeyondBeef

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yogenwijaya. Hari pertama pake seragam SD vs hari pertama Play group 😂.. Time flie

Hari pertama pake seragam SD vs hari pertama Play group 😂.. Time flies so fast, dont grow up too fast gisel 🤣🤣 #vegan #vegankids

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Gelato harder than him. 🍨 Summer 2019 vs summer 2018. #heatwave #vegan #allthechocolate #nycsummer

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We took the girls to hang out in a salt cave @himalayasaltcave in Nelson today. It was so relaxing and the girls loved filling the beach buckets they provided full of Himalayan rock salt! We were only in there for 30 minutes, but I felt more relaxed than a day at the beach 🙌. Check them out if you visit Nelson!

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ugly_by_nature. 💕Great Ingredients! Amazing Flavors! Make the switch now 😁 Link in b

💕Great Ingredients! Amazing Flavors! Make the switch now 😁 Link in bio 😁 . . . . 💖💚💖💚💖💚💖💚💖💚💖💚💖💚 ▶ To purchase our 10 different flavors of fluoride free, cruelty free, vegan toothpaste go to www.uglybynature.com (in our bio🔝) _ ▶ FREE shipping in the USA on orders of $25+ _ ▶ Review our product, tag us and use #uglybynature to be featured on our page! _ ▶ Retailers, distributors & dentists  please email uglybynature@uglybynature.com . .

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that_veganbitch. Kinda killed it with this #sushi game! Look at Austin's little hand gr

Kinda killed it with this #sushi game! Look at Austin's little hand grabbing them 🧡🍣 #sushigame #sushimaking #vegan #whatveganseat #vegansushi #latepost #tofu #sweetpotato #avocado #vegansushi #raisingvegan #vegankids

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Food trends come and go, but cauli-bites and wings have earned their right to stay 🤝 stopped being lazy and actually fried these rather than baking tonight. Definitely my preferred method. Fattening and delicious 😋

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consciouslyfree. My favorite buddy and it typically takes more takes than this to get a

My favorite buddy and it typically takes more takes than this to get a smile so we done good 👊🏼 - - - #naturalparenting #naturalliving #naturalmom #healthykids #sunisshining #vegankids #toddlermom #gooutside #happy

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sproutsagely. Vegan lentil and Italian sausage soup with Swiss chard

I know it’s su

Vegan lentil and Italian sausage soup with Swiss chard I know it’s summer, but it’s a cloudy day in Portland and I felt like having soup. Believe it or not, my kids ate this too, without any changes! So glad they are no longer chicken nugget and mac and cheese kids anymore like they were 3 years ago (pre-vegan days)! Ingredients: 1 small onion, chopped 1 Tbs. olive oil 3 garlic cloves, minced 2 medium carrots, diced 2 @beyondmeat Italian sausages 1 bunch of Swiss chard, stems separated from leaves; chop stems and leaves 2 Tbs water 2 cups dried brown lentils, rinsed and drained 8 cups water or veggie broth 2 Tbs. veggie broth paste (only if using water instead of liquid broth) 1 lemon 2 Tbs. cilantro, chopped Salt, pepper to taste Lemon extra virgin olive oil (optional) Sourdough bread (optional) Instructions: 1. Sauté onion with 1 Tbs olive oil for 4-5 min on medium heat (until onion is browned). 2. Add carrots and Swiss chard stems and sauté for 2 minutes on medium heat. 3. Add garlic and continue to sauté for 1 min longer. 4. Add crumbled sausage and 2 Tbs water; increase heat to medium high; sauté for 5 minutes until sausage is browned. 5. Add 8 cups water and paste or veggie broth. 6. Add lentils. 6. Stir and bring to a boil; cover with lid, reduce heat to simmer, and simmer for 15 min. 7. Add Swiss chard and replace lid; continue simmering for 5 min longer. 8. Turn off heat; add juice of 1 lemon. 9. Add cilantro and salt and pepper to taste. 9. Serve with a drizzle of lemon extra virgin olive oil and bread! (The lemon olive oil really adds a nice touch, I think!) #vegan #plantbased #vegankids #veganmom #fitvegan #vegansoup #sproutsagely #pdxvegans #veganfamily #raisevegan #veganmexican #veganlatina

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the.happy.hive. Homemade Butternut Squash + Carrot pizza crust with @followyourheart m

Homemade Butternut Squash + Carrot pizza crust with @followyourheart mozzarella shreds *kids wanted cheesy pizza so I compromised and made cheesy pizza 🍕 everybody wins* #pizza #pizzanight #cheesepizza #followyourheart #vegan #plantbased #plantbasedkids #vegankids #veganism #crueltyfree #healthyish #whatveganseat #veganfood #veganshare #vegansofinsta #vegansofig

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4 plant fueled boys having fun. Tummies filled with healthy and kind foods😍💚 @myveganchild So happy to meet you and your gorgeous family!🙏🏽 #veganboys #vegankids #veganchildren #veganfamilies #friendsnotfood #animalrights #veganmum #veganmom #veganfoodie #veganyogi #ahimsafood #loveall #animalrightsactivist #weareone👫🐮🌎💚

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the1_nezadie. This boy here I swear these kids gives me life I let them create there

This boy here I swear these kids gives me life I let them create there own outlets get creative with it son and daughter just love her lil vegan 🌱 smoothies my #starseeds are the greatest #vegankids #veganboy #vegangirl #vegan #veganlife #loveisthekey #13withthekey #13withadream

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tofu_fit_guy. When you switch over from a diet heavy in animal products to a plant b

When you switch over from a diet heavy in animal products to a plant based diet you have to eat more volume. A lot of people don’t understand this and start to lose weight rapidly, panic, and go back to eating meat. I think men do this, especially if they lift weights. As you can see by this picture, in order to get the same amount of calories in beans as you would get from 100 grams of beef, you have to double the portion. By eating the same amount of calories in beans you get 13 times more fiber, no cholesterol, no saturated fat, almost the same amount of protein, and 4 times the amount of iron. Not bad! We have a new article up on our blog about why you should be eating more beans. The link is in the description. Hope you all have a great night!

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vivrunsatl. Just two of my favorite traveling companions. They keep me on my toes!

Just two of my favorite traveling companions. They keep me on my toes! They keep me laughing! One is constantly eyeing desserts and the other is constantly chanting and repeating what I say. . . . . . #torontovegan #toronto #torontotravels #vegankids #travel #travelwithkids

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@suncafela always got our backs My all time fave. Go visit cleanest 💯 organic plant-based goodness. One of LA’s best go visit. @mamurovofficial #vegankids #vegan #family #plantbased #crueltyfree #plants #healthy #lifestyle #organic #keto #healthcoach #foodie #greenliving #healthfirst #health #love #passion #preventativehealth #veganketo

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hoytheidi28. We do so much fun stuff every week. Different movie theaters, parks, w

We do so much fun stuff every week. Different movie theaters, parks, water parks, malls, library, skate rinks, friends homes, museums and I almost never take pictures because I'm busy playing with them and when i do get to remember to take a pic they are not great at all except for the cuties in them!! So I had to post these great pictures, that I did not take (except for the last foggy 2) trinity is the photographer of the family and she grabbed my phone and caught these awsome shots😍 #sun #candid #cuties #fun #family #love #vegankids

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thesunkissedvegan. With June being our 2-year Vegan Anniversary we thought it would be pe

With June being our 2-year Vegan Anniversary we thought it would be perfect to end the month with a super fun BIG announcement!! Drum roll.....We are SO excited to share that we will be hosting a Vegan Family Retreat in 2020!! We will be bringing you L.O.L.I.T.A. Retreats...Living Out Loud in True Alignment Retreats. This will be a vegan retreat for families. Children are the #worldchangers 😍 I’ve been working on this project for months. It’s really amazing how the puzzle pieces to this dream project have been coming together. Synchronicity! It’s also perfect for us to announce this not only during our 2-year Vegan Anniversary month but my mom’s name was Lolita and her birthday month is June 😊 so I thought it was perfect to wrap up the month of June with the announcement of Living Out Loud in True Alignment Retreats. Since switching to a vegan lifestyle I finally for the first time feel truly aligned! We plan to have an all-star line up at the retreat 🙌Stay tuned for location and dates. We’re forming an interest list so please DM me. Can’t wait to share more retreat deets with you 😆 Tag someone you know that would love to attend! Thank you! ✨ ✨ #vegan #plantbased #vegankids #veganlifestyle #vegansofig #veganfamily #veganforeverything #gentleparenting #raisingthefuture #gratitude #abundance #love #plantbasedkids #intentionalliving #poweredbyplants #homeschooling #unschooling #evolve #homeschoolfamilylife #familyretreat #retreat #retreats #veganhomeschool #familylearning #familyvacation #retreat #veganretreat #livingoutloud #livingoutloudintruealignment

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