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bigroob_fit_journey. ...That workout tho
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#workout#gymlife#bestfitnessclubs#fitnessjunkie#

...That workout tho • #nike

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yas_minam. - 2.8 lbs from last week weigh in and I’m so shocked. And I was being

- 2.8 lbs from last week weigh in and I’m so shocked. And I was being super critical and hard on myself since returning from vacation. I got this! . . . . . #weightlossjourney2019 #weightloss #weightlossjourney #weighin #nsv #weightlosstransformation #weightlossmotivation #fitness #fitnessmotivation #weeklyweighin #healthylifestyle #healthyhabits

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physically_active_fat_chick. I love stirfrys. They are so easy to make and everyone in my family ea

I love stirfrys. They are so easy to make and everyone in my family eats it without complaining. I love the variety of veggies and protein I can use in them. This is one of my go to meals during the week. . . . #myjourney #mynewlifestyle #healthyeating #healthierme #healthychoices #dinner #familymeals #weeknightdinner #veggies #stirfry #shrimp #supersimple #colorfuldinner #familyfavorite #weightlossjourney #weightloss

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exploredrinkeat. First real post-vacation day. As @bewellbykelly says, it’s not necessa

First real post-vacation day. As @bewellbykelly says, it’s not necessary about what you need to cut but what you add. In my case, we are 🍅 and 🥒 rich from the garden so had lots of those. Chicken, roasted zucchini and #birdseye mashed cauliflower. And a nice pond walk. #kayla_itsines #bbg #beachbody #healthycooking #sweatwithkayla #weightloss #weightlossjourney #fitness #bbg2019 #bbgstronger #sweat12wc #lowcarb #nocarb #bbgprogress #lowsugar #nosugar #caloriecounting #lowcalorie

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myfairfitness. 3 weeks post Nexplanon removal and I’m starting to feel better. 
Less

3 weeks post Nexplanon removal and I’m starting to feel better. Less drained, more able for the gym. Still not 100%, I don’t feel like I could take on a plymometrics session or Bikram., just yet. But I know I’m almost there 👻 Focusing on shorter bursts of cardio and full body workouts for now 🍃 Now to start sending the measuring tape and scales in the right direction again 🙌 • • • • • • • • • • • • #keto #ketomeals #ketotransformation #ketoweightloss #ketodiet #ketorecipes #lowcarb #lowcarbrecipes #yolocounty #weightlossjourney #ketogenicdiet #ketogenicfood #lowcarbrecipes #lowcarbfood #lifechanging #food #ketoeats #ketoeating #transformation #fitnessmotivation #fitnesslife #myfairfitness #cleaneating #eatingclean #davis #nobunplease #nexplanon #nexplanonremoval

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fitlikeflowerchild. A few arm workouts I did today 💪🏾 I feel myself getting stronger and

A few arm workouts I did today 💪🏾 I feel myself getting stronger and stronger . the key is consistency! #gymlife #weightloss #weightlossjourney #heavylifting #lifting #weightlifting #gains #armworkout #armworkoutsforwomen #gym #workout #healthylifestyle #healthandfitness #fitness #fitlikeflowerchild

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hspears_fit. **NEW GROUP OPENING**
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•
Just wanting to get started?
Trying to find

**NEW GROUP OPENING** • • Just wanting to get started? Trying to find a new routine ? Wanting to eat better to feel more energized? 🔥 This group is calling your name! It takes 21 days to make a new habit, committing to those 21 days completely will shape a new outlook, and a new boost of energy for you! 🔥 You don’t have anything to loose. Only 21 days to set your soul on fire again! • • ENERGIZED FEELING CONFIDENT SUPPORTED ACCOMPLISHED • Are just a small fraction of what you could be feeling! 🔥 There is 5 openings for this new group Opening! STARTS NEXT MONDAY! The first 3 people to commit to this 21 day program to a better YOU, will receive a special treat from me 😘 • • I GOT YOU! YOU JUST HAVE TO SAY YES! •

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Fit Camp was lit 🔥 tonight as per usual🤷🏾‍♀️ Thank You 🙏🏾 to everyone that came out tonight & gave it💯 I appreciate you all💛 • • See you next week, Same time 👍🏾 Same Place 👍🏾👍🏾 for a bomb 💣 ass workout • • • • #FamilyFun #Circuits #hiitworkout #fitmom #entrepreneur #bossbabe #fitchic #Educator #SpartanRace #SavageRace #weightlossjourney #Transformation #FitnessGoals #athlete #StrongNotSkinny #FitnessMotivation #GirlsWhoLift #HealthCoachTrendy_Tasha #DogMom #SlimThick #ThickThighsSaveLives #fitbitversa

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kyleearabella. Killed it today! #weightlossjourney #hardworkpaysoff #week2 #day7

Killed it today! #weightlossjourney #hardworkpaysoff #week2 #day7

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tonilperry0425. This stuff right here is life!! Dragging a$$ at work, but needed to ge

This stuff right here is life!! Dragging a$$ at work, but needed to get my workout in so took my #unicorncrack and got it done! 🦄 🦄🦄🦄🦄🦄🦄🦄🦄🦄 I keep making excuses to not get them done in the morning and I need to stop! ✋ 🛑 I’m the only one who can hold myself accountable but maybe you all could help make sure I stick to getting them done before work? My plan is to wake up early tomorrow and get workout 18 done ✅. . . . . . . . #weightlossjourney #specialneedsmom #pitbullmom #depression #gettingfit #livingmybestlife #onmymealplan #anxiety #gettingfit #blessed #pblover #jesuslover #chocolate #specialneedsson #goals #consistency #personaldevelopment #biblestudy #mindovermatter #morningmeltdown100 #accountibility

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kenziejo_clark. It started with us saying yes to ourselves. 🙋‍♀️ We chose to commit t

It started with us saying yes to ourselves. 🙋‍♀️ We chose to commit to our own health and fitness journeys to feel good about ourselves. 👊 Obviously, we have found a system that not only works, but is maintainable! 🤗🤗 And now... we share. We share what’s working because we are proud of our progress.💁‍♀️ We want to give value, and help as many other people as we can feel confident again!😍💪 We invite because we were once invited. Heck, I even said no for two years LOLOL. We come together as a TEAM to make waves. 🌊 I want my team to grow! I want more women to realize this is a business that helps you become your best self on so many ways!🎉😍 If you’ve ever wondered what I do, and how this works, check out the coach deets in my bio!💕 . . . . #transform #glowup #transformation #transformationtuesday #livingmybestlife #strivingforgreatness #bestversionofme #weightloss #weightlossjourney #healthylifestyle #weightlosstransformation #fitnessjourney #newyearsresolution #glowup #timehop #teachersofinstagram #teachersonsummerbreak #fitnessinspiration #weightlossinspiration #workoutmotivation #healthylifestyle #justdoit #glowup #livingmybestlife #thisisme #be100strong #fivebelowfinds #walmartworkout #smile #iteachfifth

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lighterjessvsg. Rosemary Grilled Flank Steak is a favorite in my family. My mom has be

Rosemary Grilled Flank Steak is a favorite in my family. My mom has been making it for years, and I make it too. I shared a slideshow and the link in my stories. You seriously need to try it. That’s dinner tomorrow with rosemary fried potatoes (for the husband) and sweet corn! What’s on the menu in your house this week? We are also having crockpot chicken (I will share that recipe because it’s so easy and so good) with fresh from the garden zucchini and tomatoes. I will also do air fryer wings one night, too. #gastricsleeve #vsgcommunity #verticalsleeve #wls #wlssupport #vsglife #weightlossmotivation #weightlosssurgery #vsgjourney #vsg #bariatricsurgery #wlsjourney #bariatric #vsgpostop #vsgjourney #weightloss #weightlossjourney #wlscommunity #fitfam #wlssupport #weightlosstransformation #fattofit

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