Heard about MostlyPlants yet? This awesome service is your new best friend for better eating. 💚 MostlyPlants makes it easier than ever to eat a plant-based diet with the help of a simple, yet effective healthy eating program driven by bite-sized daily videos, infographics, meal plans, and an on-call coach to help you every step of the way. 💚 Click the link in our bio to sign up today! Enter the code mp319 at checkout to get a 20% discount. The time is now to #eatmostlyplants
Hello Eggs Benedict! So, I'm not going to lie to you. This "hollandaise" sauce is not traditional style. It has all of the lemony, eggy, buttery, creamy goodness of the typical sauce.. but it is not the same. The cauliflower changes the texture, but it actually UPS the flavour to somehow even better in my opinion! Sometimes you want a proper fatty sauce. This will not be for you on that day 😂 but if you want everything great about hollandaise plus half a serving of veggies and a change in flavour that keeps things interesting while still being amazing, try this out! I layered half of a toasted @preschoice Blue Menu english muffin, some romaine, ham, a poached egg (thank yooou egg poaching cups!), and this sauce along with a mini cucumber for a full, filling, amazing meal (that Zach gave the thumbs up on!). . 1-2 egg yolks (either would be amazing, your call if the extra protein and calories are worth the creamy goodness) 1 tbsp lemon juice 2 cups cauliflower (steamed) 3 tbsp plain Greek yogurt (optional but makes it so creamy) Salt and pepper to taste 3 tbsp melted butter Blend cauliflower and 1 tbsp melted butter until smooth. Set aside. Using a double boiler or a bowl set inside a pot with simmering water, combine egg yolks, lemon juice, and yogurt for about 5 minutes. Remove from heat, whisking constantly, for 30 seconds. Return to heat, whisking, for 30 seconds. Repeat a few times until sauce thickens. Stir in cauliflower mixture. Continue removal/return cycle a couple times until sauce thickens a bit again. Remove from heat and stir in butter, constantly whisking until mixture starts to cool. Serves 4! . . #recipe #recipes #healthyrecipe #weightlossrecipe #cleaneating #eatclean #eggsbenedict #breakfast #breakfastfordinner #weightlossmeal #weightlossjourney #weightlossfood #foodpic #foodgram #selfcare #fitfood #fitfoodie #veggiesmost #portioncontrol #eatrealfood #food
Work meal/snack prep has begun this morning. I found a recipe on Pinterest for these keto mini cheese muffins. I used to make these all the time before keto and the only difference was swapping out flour for almond flour. 100 calories a muffin. #keto #ketodiet #ketotransformation #ketoweightloss #ketolife #ketolifestyle #ketos #ketoaf #ketosis #ketosisdiet #lazyketo #hflc #lchf #intermittentfasting #ketoworks #ketobeginner #weightloss #ketojourney #healthylifestyle #fatfueled #ketoinspiration #ketowoe #ketofam #recipe #weightlossrecipe #ketorecipe #ketosnack
Sirloin steak with Mediterranean salad and peppercorn sauce Ingredients 1 sirloin steak (1 inch thick) 1 knob butter 1 garlic clove 1 sachet peppercorn sauce Salad (serves 2) 1/4 cucumber Bunch spring onions 1 avocado 2 tomatoes Balsamic vinegar Extra virgin olive oil Method Take the steak out 30 mins before cooking to reach room temperature whilst you prepare the salad. Roughly chop the cucumber, spring onions, avocado and tomatoes then drizzle with the extra virgin olive oil and balsamic vinegar, season with salt and pepper and set aside. Heat some oil in a pan until very hot and in the meantime rub the steak with olive oil and season well with salt and pepper. Put the steak in the pan and cook for 4 mins (for medium steak) turning every minute. For the last 2 minutes add the butter and garlic to the pan and baste the steak. Take off the pan and let it rest for 3 minutes while you heat up the peppercorn sauce in a small pan before serving with the salad.
Se ven interesantes 👌🌿 🌿 #Repost @veganrecipevideos • • • • • Summer Rolls with peanut sauce by @amelietahiti. Recipe: ROLLS: - about 5 shredded carrots - about 3 shredded raw zucchini - 2 peaches (cause it’s season and delish and adds sweetz! can also use mango!) - 1 small shredded beetroot to add colour - 2 avocado - big bunch of basil - lettuce (big leaves work best!) - rice paper (about 10) DIP SAUCE: - 1 cup coconut milk (full fat) or 2 coconut yoghurt - 1/3 cup peanut butter - 1 tbsp curry paste - 2 tbsp coconut sugar - half juicy lemon juice - 1 tbsp tamari sauce - 1 thumb fresh ginger, grated - 1 tbsp rice vinegar or ACV - a few teaspoon water Directions: Shred and cut all your veggies, separate in bowls. On a plate, pour some hot water and dip the rice paper a few seconds on each side. Then lay on a clean dry surface and start by adding the leaf of lettuce which will wrap other ingredients around and help secure! Place all ingredients and start rolling the paper from behind, over the ingredients, then wrap at the sides, and continue rollin’. To make it beautiful cut in half and place in a bowl. To make the sauce, simply mix all ingredients in a blender. #recipevideos #plantbasedrecipes #veganrecipes #healthyrecipes #nutrition #fitspo #recipevideo #veganrecipevideos #vegan #tastyrecipes #tasty #tastyvideos #veganfood #weightlossrecipe #dietrecipes #rawvegan #rawrecipes #organic #foodvideos
Parsley, celery, spinach, and avocado make this the perfect low-calorie, green smoothie! Click the link in our bio for the recipe. 💚
🇬🇧 Banana bread muffins with a delicious peanut butter frosting inspired by the talented and beautiful @chahidsafaa ❤️. You can find the muffins recipe on the blog (don’t use cocoa powder for the sake of this recipe) and for the frosting mix 3 tbsp natural unsweetened yoghurt, 2 tbsp peanut butter, 1 tsp cocoa powder and 1 tsp honey 🍯. Just like that you got yourself a 139 calories muffin with an absolutely delicious frosting 😋. Thank you Safaa for this amazing recipe 😍. Let us know if you guys try it 😘. • • • • 🇫🇷 Des muffins banana bread avec un glaçage peanut butter 🧁🥜! Cette recette est inspirée de la talentueuse @chahidsafaa ❤️! Vous retrouverez la recette des muffins sur notre blog (n’utilisez pas la poudre de cacao pour cette recette) et pour le glaçage healthy, il suffit de mélanger 3 cas de yaourt nature sans sucre, 2 cas de beurre de cacahuètes, 1 cc de poudre de cacao et 1 cc de miel 🍯. Bien mélanger et étaler le glaçage sur vos muffins 😍. Et vous voilà avec un super snack de 139 calories ❤️. Vous nous remercierez plus tard 😉
Protein Oreo Cheesecake recipe is up! Macros per slice: 206 Calories 19g Protein 21g Carbohydrates 4g Fat Join the Fit Party for access! #fitparty #recipe #macrofriendly #lowcalorierecipe #weightlossrecipe #healthyrecipe #flexibledieting #highproteinrecipe #dessertrecipe #detroitlakesmn #earnyourbeer #minnesota #fargond
Still can’t get over how refreshing this was! A slightly less green version of the green smoothie bowl, more berries and strawberries in this one🍓 ✨
Lunch prep 😍🌯 I love to switch my lunch up every now and then and decided to take a wrap with me today - will definitely do this again!! What you need for 1 wrap: 🔸️1 wholemeal tortilla 🔸️1 handful lettuce 🔸️1 chopped tomato 🔸️70g pan-fried chicken breast 🔸️2 Tbsp low-fat greek yoghurt + 1/8 grated cucumber + salt + pepper + lemon juice 🔸️1/2 small mashed avocado + lemon juice + 1 spring onion + salt + pepper + garlic + paprika 🔸️optional: 20g grated low-fat cheese or @eatlean protein cheese --- 📉412kcal 39g carbs 7g fat 33g protein
Summer Rolls with peanut sauce by @amelietahiti. Comment below if like this food👍😋🌍 Tag a friend and follow us @_soywoman_ for more cool recepies 😀😀 . Recipe: ROLLS: - about 5 shredded carrots - about 3 shredded raw zucchini - 2 peaches (cause it’s season and delish and adds sweetz! can also use mango!) - 1 small shredded beetroot to add colour - 2 avocado - big bunch of basil - lettuce (big leaves work best!) - rice paper (about 10) DIP SAUCE: - 1 cup coconut milk (full fat) or 2 coconut yoghurt - 1/3 cup peanut butter - 1 tbsp curry paste - 2 tbsp coconut sugar - half juicy lemon juice - 1 tbsp tamari sauce - 1 thumb fresh ginger, grated - 1 tbsp rice vinegar or ACV - a few teaspoon water Directions: Shred and cut all your veggies, separate in bowls. On a plate, pour some hot water and dip the rice paper a few seconds on each side. Then lay on a clean dry surface and start by adding the leaf of lettuce which will wrap other ingredients around and help secure! Place all ingredients and start rolling the paper from behind, over the ingredients, then wrap at the sides, and continue rollin’. To make it beautiful cut in half and place in a bowl. To make the sauce, simply mix all ingredients in a blender. #recipevideos #plantbasedrecipes #veganrecipes #healthyrecipes #nutrition #fitspo #recipevideo #veganrecipevideos #vegan #tastyrecipes #tasty #tastyvideos #veganfood #weightlossrecipe #dietrecipes #rawvegan #rawrecipes #organic #foodvideos
Pizza ＋ Pasta UNITE 😍 Homemade crust. Mac and cheese as the first layer. Artichokes, olives ＋ greens as the second. Tomato sauce on top. Are we the only ones that start drooling when we think of digging into this masterpiece from @veganyackattack 💚 Do you have a recipe you love that you think can't be veganized? Leave a comment below.... 💚 #eatmostlyplants
More vegan options jumping out everywhere 💥 we all gorged on @pangeapod ‘s yummy vegan flatbread, and vegan board (with grilled eggplant, zucchini + artichokes, olives, hummus and olive tapenade... mmm always a fan of those flava flaves). 🤤 It’s the place to go for a good chair boogie too 🎶 Adding this to the Ultimate #WhistlerVeganDiningGuide on the blog!
21 days was going to pass by no matter what... . So why not see some progress and take steps to be a little better?! . Y’all even as a wellness coach I was all over the map with my nutrition... . My workouts are my sanity and happen everyday without fail, but food....food is a totally different story when life is busy and I lack to plan. . With our cruise coming up I knew I needed to dial in if I wanted to feel sassy in my bikini 👙🤗 . So I did! I followed my balanced meal plan, ate good healthy foods and YES CARBS TOO....and while the scale moved a good amount (9lbs)I feel more balanced and confident again!!! . If you’re tired of the diets, not seeing results, feeling hungry or worse hangry we need to talk girlfriend!! This program I have been following for almost 5 years relaunched and it’s gotten even better. . So OPERATION OVERHAUL NUTRITION is underway and we officially kick off Monday April 1st! . Are you ready to make those changes to have balance in your routine too?!?! 🙌🏼 . Drop an emoji 🔥🤪🙌🏼🎉 below or message me girlfriend and we’ll see if this is the right fit for you too!!
Thai fish cakes with parmesan broccoli and cauliflower These taste unreal, low in carbs and reheat really well for lunch the next day. Scenes. Ingredients 3 packs 300g fish pie mix 1 spoon coconut oil 1/2 onion 2 chillies 2 garlic cloves 1/2 lime 1/4 jar Thai red curry paste 1 egg Broccoli Cauliflower Parmesan cheese Method Chop the fish pie mix, onion, garlic and chillies very finely and mix together in a bowl with an egg, the Thai paste and juice from the lime and season well with salt and pepper. Mix well and get ready to make the fish cakes. Fry a little coconut oil in a large non stick pan and one by one make the fish cakes and put into the pan. Fry for around 10 minutes turning a few times until they are done. In the meantime boil the broccoli and cauliflower and serve with grated Parmesan with the fish cakes.
Salmon Monday post : Healthy, delicious potato salad & salmon. Think you can’t enjoy potato salad when you are watching what you eat? Yes, you can when make some modifications to the ingredients. This is what I do when I make potatoes salad for my family . I add more vegetables to it and also use avocado dressing ,mostly. In the end I add little avocado mayonnaise or regular mayonnaise. As for myself, in order to keep it low in calories , before adding the dressing all together i take out 1 cup potato salad and add extra vegetables and make my own dressing as seen in the pictures on the post. This way instead of just having only a small portion of potato salad , i enjoy double the amount for the same calories or less . When you are watching what you eat is important to don’t feel deprived or feel hungry all the time . I always add more volume to my food with different vegetables. In my original potato salad recipe I used slightly different vegetables. Check out that recipe for more cooking instructions on how to make potato salad with avocado dressing . . . #salmonmonday #salmondinner #salmondinner #easyhealthymeals #mealprepmonday #lowcaloriemeals #cookingtips #eatwellbewell #drozshow #weightlossrecipes #weightlossrecipe #weightlossrecipesideas #healthyeatingideas #weightlossideas #weightlosss #befitfood #losingweight #newyearsresolution #gethealthy #gethealthynow #noguiltfood #nourishnotpunish #nourishyourbody #nourishyourself #eatmoreveggies #eatmorefish #cookinghacks #nodeprivation #chefathome
Lunch today is cauliflower fried rice topped with spicy mustard! 😋 ——— I’ve been going through a spicy mustard kick- I was going to use my usual terry ho spicy yum yum sauce but I really wanted some spicy mustard so here we are! ——— Recipe: I get 1 bag of the fresh cauliflower pearls, but you could totally get frozen! I put the whole bag in a skillet and let that cook with a TBS of kikkomen teriyaki marinade/ sauce. (I don’t even factor the teriyaki in my macros bc it’s less than a carb per serving) Once the “rice” is cooked I crack two eggs in the mix. I make sure the eggs are pretty well blended and cooked and boom. I’m done. Obviously you can add veggies and other things but I like it just like this- plain. 1 bag makes 3 servings (Or 3 cups) ——— 1 cup of fried cauliflower rice: *dont forget to add your egg into your macros!) •3 carbs •9g of protein •5g of fat •105 calories . . . . #ketofam #ketoLunch #ketoRecipe #keto #ketoDiet #ketoWeightloss #ketotransformation #weightloss #weightlossGoals #weightlossJourney #weightlossDiet #weightloss motivation #weightlosstransformation #weightlossRecipe #momBod #100lbsDown #extremeWeightloss
It’s #raw! @veganrecipevideos Summer Rolls with peanut sauce by @amelietahiti. Recipe: ROLLS: - about 5 shredded carrots - about 3 shredded raw zucchini - 2 peaches (cause it’s season and delish and adds sweetz! can also use mango!) - 1 small shredded beetroot to add colour - 2 avocado - big bunch of basil - lettuce (big leaves work best!) - rice paper (about 10) DIP SAUCE: - 1 cup coconut milk (full fat) or 2 coconut yoghurt - 1/3 cup peanut butter - 1 tbsp curry paste - 2 tbsp coconut sugar - half juicy lemon juice - 1 tbsp tamari sauce - 1 thumb fresh ginger, grated - 1 tbsp rice vinegar or ACV - a few teaspoon water Directions: Shred and cut all your veggies, separate in bowls. On a plate, pour some hot water and dip the rice paper a few seconds on each side. Then lay on a clean dry surface and start by adding the leaf of lettuce which will wrap other ingredients around and help secure! Place all ingredients and start rolling the paper from behind, over the ingredients, then wrap at the sides, and continue rollin’. To make it beautiful cut in half and place in a bowl. To make the sauce, simply mix all ingredients in a blender. #recipevideos #plantbasedrecipes #veganrecipes #healthyrecipes #nutrition #fitspo #recipevideo #veganrecipevideos #vegan #tastyrecipes #tasty #tastyvideos #veganfood #weightlossrecipe #dietrecipes #rawvegan #rawrecipes #organic #foodvideos #rawvegan #rawvegansofig
When coffee and creaminess meet cake. 💚 Tirimisu is one of a kind. This one skips the heavy cream, cheese, sugar and eggs and shines light on nuts, coconut milk, and cacao. Definitly indulgent, but at least it's nutrient-dense calories! Tag below who you make this for! 😍 #eatmostlyplants
Any enchilada lovers here??? 🙋 Tag friends that must try this! 🤤 . What’s for dinner tonight? I know what I’m having! This enchilada recipe is heaven! It’s so easy, filling and delicious, I could eat it almost every day. If you watched my egg white pizza video (2 posts below), it’s a similar technique, but this is a fun and yummy twist. . . To make the enchilada. INGREDIENTS: - 1 cup liquid egg whites - About 1/3 of a cooked chicken breast, shredded - 1/4 salsa (fun fact: salsa has a third of the calories compared to enchilada sauce - 2 tablespoons of shredded cheese (I used dairy free cheese by @daiya but you can use any) - 1/4 cup of beans (optional) - Chopped cilantro & hot sauce (optional) . DIRECTIONS: - Turn stovetop to medium heat. - Spray a large skillet with nonstick spray. I recommend using a large flat griddle (typically user for quesadillas or pancakes). - Pour egg whites and swirl around so there’s a large even surface. - In the meantime, you can prepare the other ingredients or make a side salad like I did. - As the eggs begin to settle and become opaque, use a spatula to expose more liquid egg white to the pan. - Once you have a solid, large “tortilla,” slide it out onto a large surface like a cutting board and let cool. - Fill with the chicken, salsa, half the cheese, and beans and cilantro (if using). - Start by rolling in the sides, then roll up like a wrap. - Add additional salsa if you’d like and remaining cheese on top. . Dig in an enjoy!! If you take a pic or a story, be sure to tag me so I can see. It’s sooo good!. ---------------- 🔔 Save this post to reference. 🔔 Don't forget to turn ON Post notifications. 🔔 Your turn! Tag #mealprepster and @mealprepster for a chance to get featured! 📸 via: @ilanamuhlsteinrd
Baked eggs, beans, garden ripe tomato & crumbly greek feta, where have you been all my life? 😍 Sooo easy, so nutritious & oh so bloody yum!
Low carb ground turkey crack slaw!🤣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don’t get the name but oh my this was so good! It’s super easy, fast and delicious! I air fried some won ton strips for Coach and it was a hit!🥂🥂🥂⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s the recipe but no need to add any sugar or salt to this! It’s got plenty of flavor! Also, if you want to add a little hoisin sauce, it tastes just like moo shoo!🐮😂 So good!🥘 Only 6 grams of carbs!!!🙌⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.thekitchenmagpie.com/low-carb-crack-slaw-recipe-video/⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthyrecipe #lowcarbrecipe #dietrecipe #ketofriendly #ketolife #weightlossrecipe #dinnerrecipe #choicesforhealthyeating #healthylifestyle #healthyliving #healthyhabits #healthychoice #healthyyou #healthylife #healthyfoodie #healthyweightloss #healthymindhealthybody #healthygirl #healthycooking #healthytips #healthyfoods #healthiswealth #healthgoals #healthnut #healthymind #loseweight #weightloss #fatloss #fatlossjourney #weightlossjourney
🇬🇧 No-bake Strawberry Tart! Haven’t cooked a dessert in a long time and we picked it up right with this recipe 😋 ! Natural ingredients, vegan, completely free from refined sugar and OH SO TASTY😍! The recipe is detailed on our stories and on the blog 🙌🏼! • .For the base: Mix dattes, mixed nuts and oats in a blender. Flatten into a tart mold and let it set in the freezer for 30 mins. For the coulis, mix red berries in a saucepan with water, lemon juice, maple syrup (or honey) and 1 tbsp chia seeds - keep stirring until you have a thick-ish texture. Get your tart out of the freezer and pour the filling on it. Let it set in the fridge for 30 mins and add sliced strawberries on top! And just like that, you have yourself a very healthy tart 🙌🏼! What is your favorite tart flavor so we can create a healthy recipe for it 🤔? Let us know👇🏻! • • • • 🇫🇷 Tarte aux fraises sans cuisson 😉! Recette super simple avec ingrédients naturels, vegan et sans sucres raffinés🙌🏼. Que demander de plus? La recette détaillée est disponible sur nos stories et sur le blog😍. Pour la base mélanger dans un mixeur des dattes, des noix et 1 cas de flocons d’avoines. Mettez votre mélange dans un moule à tarte et bien aplatir. Réservez au congélateur pendant 30 mins. Pour le coulis, mettez 50g-60g de fruits rouges dans une casserole avec de l’eau, le jus d’un citron, du miel (ou sirop d’érable) et 1 cas de graines de chia - mélanger le tout à feu doux jusqu’à obtenir une pâte assez épaisse. Remplissez votre tarte avec le mélange obtenu et laisser reposer 30 mins. Ajoutez des fraises 🍓 découpées par dessus et vous voilà avec une tarte super healthy! • Quelle est votre saveur de tarte préférée 🤔? Dites nous en commentaire pour qu’on puisse créer plus de recettes de tartes healthy 🙊!
Happy St Patrick's Day! Enjoy some classic Irish cuisine from the comfort of your home with this hearty beef stew—find the recipe link on our profile page. #StPatricksDay #StPaddys #StPaddysDay #recipes #weightlossrecipe #recipe #healthyeating #stew #beefstew #Irishstew #FoodOptimizing #SlimmingWorldUSA
Easiest pancakes EVER. Blender pancakes! 🍀Add Matcha powder for #stpatricksday !! 🍀 Anytime you want those weekend feels, just whip up a batch of these. 🥞 Just Google: ‘Hooked On Plants Banana Pancakes’ 🥞 Add your fave flavourings to them like... blueberries, chocolate chips, turmeric, beet powder, Cacao powder.... 🥞 Top it off with blueberries (warm in a pan from frozen), maple syrup, and more fruit 🤤 🤤 🤤 Happy St Patties Sunday! (Swipe right for another green idea 😍)
The kids wanted BBQ meatloaf tonight. Anywhere you see pizza sauce or ketsup in my recipe, I just swapped it out with @ghughessugarfree BBQ sauce! My recipe is on the 2nd picture - just swipe! I had my meatloaf with steamed green beans and pepperoni chips! - I had 1.33 lbs of 93/7 ground beef, and all my ingredients in MyFitnessPal comes to 282 calories and 3.7 net carbs per serving. My loaf made 4 servings. . . #lowcarbdinner #lowcarbmeals #lowcarbproducts #lowcarbrecipe #lowcarbideas #lowcarbfoods #lowcarblifestyle #lowcarbdiet #lowcarbliving #lowcarb #lchf #eatlowcarb #lowcarbweightloss #weightlossmeals #weightlossrecipe #weightlossproducts #weightlossjourney #weightloss #weightlosssuccess #maintainingweightloss #ghughes
Chile Relleno Casserole!🥘 Dinner last night!😊 Super easy to make, vegetarian and dairy free! The recipe is in my Facebook food group!🌶🧀🥚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM or comment below if you want in!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthyrecipe #lowcarbrecipe #dietrecipe #ketofriendly #ketolife #weightlossrecipe #dinnerrecipe #choicesforhealthyeating #healthylifestyle #healthyliving #healthyhabits #healthychoice #healthyyou #healthylife #healthyfoodie #healthyweightloss #healthymindhealthybody #healthygirl #healthycooking #healthytips #healthyfoods #healthiswealth #healthgoals #healthnut #healthymind #loseweight #weightloss #fatloss #fatlossjourney #weightlossjourney
Favorite Meal Prep Recipe! . Spinach & Turkey Personal Meatloaves . 1lb ground turkey 3 cups chopped spinach 1 onion chopped 2 eggs 1 sleeve crushed wheat ritz Preferred seasoning . Mix together. Place in muffin tins and bake for 25 - 35 minutes at 375 degrees. . . . . . #groundturkeyrecipe #mealprep #mealprepping #mealprepideas #mealpreprecipes #easyrecipes #weightlossrecipes #recipe #weightloss #losingweight #weightlossrecipe #eatingforweightloss #healthy #cleaneating #healthyfood #healthandfitness #fit #fitfam #yum
Can I just marvel at the little $10 jar of cashew butter first? That is expensive! Oh well, I bought it to make a cashew-banana smoothie for 9 smartpoints per serving. It was good but the banana is the predominant flavor, so I say sub in some other nut butters and play with it a bit! Next time I am adding Simply Jif instead which has fewer carbs and fewer calories! And don't hesitate to throw in a handful of baby spinach! #freakinflabuless #weightlossblog #weightlossrecipe #smoothie #weightwatchers #smartpointsww #smartpointsrecipes #breakfast #banana #greekyogurt #fat-freemilk #honey #flaxseeds #cashewbutter
Pizza: 75% delicious. 25% also delicious. 😍 Especially this one from @minimalistbaker with a buttery orange butternut sauce! 💚 Vegan pizza can be just as good, or even BETTER than pizza from that greasy spoon pizza joint you used to hit up after the bar back in the day. 🧀Cheese options: ~cashew cheese sauce ~garlicky hummus-base ~ @blacksheepvegancheese ~ @miyokoscreamery ~ @daiyafood shreds ~ @gustafood blocks ~ @buteislandfoods melty Sheese Cheese ~ @violifefoods mozz What's your favourite dairy-free cheese? #eatmostlyplants
10 minutes breakfast frittata with 1/2 medium thinly sliced zucchini, 1/2 cup cherry tomatoes & 1 Tbsp hemp seeds on top. I used 1 whole egg and 2 egg whites mixed with 1 tsp oregano, parsley, 1/4 tsp red pepper flakes ,1/4 tsp salt. Directions: Put in small nonstick pan mixed zucchini’s & tomatoes. Put over hemp seeds . Add mixed eggs. Leave the frittata in medium high heat on stove burner for 2-3 minutes ,until the edges around starts to get firm . Then transfer inside the stove. Before you take the frittata out of the pan use a spatula to loosen it all around . . I added some leftover sweet plantains when I served it. I usually like to make frittata from leftover roasted vegetables since I don’t have to cook vegetables before mixing it with the eggs but you also can used uncooked vegetables just as I did . Just make sure to slice them very thinly like I did with zucchini’s. As for tomatoes no need to do that , they taste great cooked or uncooked. . . #poachedegg #easybreakfastideas #lowcarbrecipes #foodisfuel #eatwellbewell #brunchideas #weightlossrecipe #weightlossbreakfast #artfood #nychomechef #nychomechefs #glutenfreebreakfast #glutenfreeeats #eatrightnotless #nourishnotpunish #nourishyourself #nourishyourbody #enjoyhealthyfood #eattherainbow #eattoheal #healthyswaps #quickandeasyfood #healthierme #onemealatatime
Working on a weight loss journey after pregnancy is one big challenge.....and i am already determined to be on it !!! One pot meal 🥘 full of veggies is my fav one... #indianmom #indianmoms #indianmomblogger #indianmommyblogger #indianmombloggers #weightlossrecipes #healthyrecipe #healthyrecipeideas #weightlossrecipe #weightlossrecipesindian #momyoutubers #indianmomyoutuber #indianyoutuber #indianyoutubers #indianyoutubers😘 #indianrecipes #indianrecipe #indianrecipesvegetarian
Love the combination of oats with berries! The berries are sweet enough for there to be no additional sugar in the oats💓 They are literally nature’s sweets 🍬
This bowl brings on those noots. Even @zaktherescuedog looks into it. 😍 What's in there? 1~ Sautéed garlic, zucchini and kale (a full bunch) 2~ Leftover rosemary garlic potatoes (air-fried) 3~ Smokey Tempeh (from @greencuisineveg ) 4~ Sunflower sprouts (from @spuddelivers), Sriracha n' Smokey Vegan Parm (from the blog) on TOP. 🌱 This was SO yum. Tag someone who you'd devour this with. 😍