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mindfulfoodielife. You know water is good for you, but is it hard to get all the water yo

You know water is good for you, but is it hard to get all the water you need in? You should be drinking at least half of your body weight in ounces every day. I find drinking herbal tea helps me keep my fluid intake up while keeping some variety (and keeping me sane!!! ) 🤪 Caffeinated drinks can be DEhydrating, but herbal tea quenches your body's thirst and has a whole host of other benefits. What do you do to keep up your water intake?

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the__bossmom. on’t tell me what Thrive can’t do. 💪🏽 👇👇⁣
⁣
⁣
Thrive is....⁣
-Prem

on’t tell me what Thrive can’t do. 💪🏽 👇👇⁣ ⁣ ⁣ Thrive is....⁣ -Premium nutrition-vitamins and minerals that our bodies need to properly function and become balanced. That is when you experience the benefits of it! ⁣ ➡️Weight loss⁣ ➡️Energy⁣ ➡️Restful sleep ⁣ ➡️Muscle tone⁣ ➡️Mental clarity⁣ ➡️Mood support ⁣ ❤So much more! ⁣ ⁣ It’s a lifestyle change meant to be added to create a healthy living with clean eating and working out! It’s not a fad or yo-yo diet!! ⁣ ⁣ It’s something you have to experience! ❤

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health25fitnessforlife. Our ProjectX is going Amazing well.. if you would love to join our tea

Our ProjectX is going Amazing well.. if you would love to join our team and Earn An Extra cash..👌🏻 🌟 Only £19.99 to Enrol until Sunday 31st March 2019 👌🏻 🌟 I’m looking for self motivated ladies who would like to earn an extra cash working from home.. -Company Started September 2018 -No Door To Door -Looking For 5 People -If You Have A LapTop Or Phone, I Have An Amazing Position For You. -Support & Training Given -18 & Over -UK & USA Only -Interested Dm@health25fitnessforlife details #projectx #bossbabe #workfromhomemom #familylifestyle #familygoals #mlm #halalproducts #opportunity #weightlossresults #weightlossjourney #coffee #tea #resultsfitness #cleanser #shakes #health #supplements #nutrition #teamwork

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loollabelleloses. So here it is the results of challenge number 2! 
I have now lost a to

So here it is the results of challenge number 2! I have now lost a total of 56lbs (a whopping 4Stone) since January! My body is changing and my energy is through the roof! Can’t explain how happy I am and excited for the next challenge! The work doesn’t stop because the challenge has, still on it! Come join me up here on cloud 9! #herbaliferesults #21daychallenge #weightlossjourney #weightlossresults #healthyliving #lifestyle #eatclean #happiness #transformation #motivationmonday

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weight.lost.motivation11. Whatever you planned for this coming week I hope you succeed and you c

Whatever you planned for this coming week I hope you succeed and you crush your goals! I’m doing and I’m so excited to reset after all the extra carbs/alcohol I’ve had this past weekend. If you’re struggling don’t give up! No one is perfect and we’ve all been through the same. Take it back to the basics, drink your water, drink your electrolytes and stay positive. One thing I learned about my journey is that it’s not always about the scale. Celebrate all your non-scale victories they’re just as awesome as you losing weight. Here’s to an awesome week 🥂 #weightlosstea #weightlosstransformations #weightlossjournal #weightloss3weeks #weightlossbeforeandafter #weightlosssuccess #weightlossjourney2016 #weightlossupport #weightlossjourney2017 #weightlosschallengeonline #weightlossprogram #weightlossjourney2018 #weightlossresults #weightlossfamily #weightlosscommunity #weightlosstransformation #weightlossstruggle #weightlosschallenge #weightlosssurgeryjourney #weightlossproblems #weightlossinspiration #weightlossproducts #weightlosssupport #weightlossfood #weightlossblogger #weightloss #weightlossjourney #weightloss2016

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Egg sammies makin a comeback!! 🍳🥪🤩 Definitely dip in the guac here or add some mustard so they’re not too dry 😍 • • This is a great box (~400 calories) for a breakfast, snack, or even lunch! Using that formula 👉🏼😉 🍳 4-5oz protein (2 egg sammies made with 2 hard boiled eggs + 1/2 slice of cheese sliced + 1/2 slice of bacon) 🥑 100-200 calories fats (1 guac to-go) 🥒 2 cups veggies (got cucumber & red bell pepper slices here - pictured isn’t 2 cups for the sake of the photo 😉 - but you make it right!) • • Get new meal plans each week & join my group of incredibly amazing and supportive ladies - link in bio! 🤳🏼 #BestBodyBabes 👯‍♀️💛 • • #collegenutritionist #1starchperday #schooldays #weightlosshelp #weightlossresults #weightlossplan #weightlosscoach #healthyswap #healthyeating #healthyfoodideas #eatfoodfeelgood #eatthisnotthat #gogreek #panhellenic #collegefood #collegecooking #collegefoodie #eggsandwich #eggwich #lowcarbrecipes #lowcarblove #lowcarbideas #lowcarblunch #lowcarblunchbox

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weightloss_story_.

.................

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sculptbyj. 🖤 Rise n shine it’s booty time!!! Our gorgeous client after her secon

🖤 Rise n shine it’s booty time!!! Our gorgeous client after her second bbl session 🖤

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lowcarb.nutritionist. Would you eat this for breakfast or a snack? Perfect for both! 🤩⠀
•⠀

Would you eat this for breakfast or a snack? Perfect for both! 🤩⠀ •⠀ •⠀ Like I said before, a lot of women tell me they don’t eat breakfast because they don’t have even 10 minutes to put one together before work! 🤦‍♀️ This results in them stopping at the Starbucks drive through for a latte ☕️ and bagel 🥯, or snacking on office treats 🍩 mid-morning when they start to get hungry. These types of foods leave them feeling hungry again only 30 minutes later! For a more filling breakfast or mid-morning snack (thx protein and fat!), check out your solution below. 😍👇⠀ •⠀ •⠀ recipe 👉🏻⠀ ⭐️ 1 cup grape tomatoes 🍅 ⠀ ⭐️ 1 oz cheese cubes 🧀 ⠀ ⭐️ 1 hard boiled egg 🍳 ⠀ ⭐️ 2 oz. turkey slices ⠀ ⭐️1/2 serving whole grain crackers ⠀ About 350 calories for this creation! ⠀ •⠀ 📷: @collegenutritionist ⠀ •⠀ •⠀ •⠀ Stay tuned for my upcoming 28 Day Low Carb Meal Guide for other simple breakfast and snack recipes! ✨⠀ •⠀ •⠀ •⠀ #breakfastinspo #snackinspo #savorybreakfast #easybreakfast #lowcarbbreakfast #lowcarbsnack #lowcarbinspo #morningroutine #breakfastbeforework #healthysnack #caloriedeficit #weightlossdietitian #womanstruggles #naturalweightloss #lowcalorie #weightlossrecipes #weightlossresults #weightlosscoach #healthyweightloss #weightlossforwomen #lowcarbeats #lowcarbliving #lowcarbforweightloss #healthyfoodideas #bossbabe #dietplan #dietplans #eatrealfoods #foodforweightloss #lowcarbhealthyfat

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icanloseweighttoo. Look at the goodies I got tonight in group 🍋🍊🍎🍅🌾.
I was so surpri

Look at the goodies I got tonight in group 🍋🍊🍎🍅🌾. I was so surprised and so proud of myself for sticking to plan. Going back to slimming world was the best decision I've made in a long time. . . . . . . #slimmeroftheweek #freefood #speedfood #slimmingworldweighday #weightlossresults #slimmingworldvegan #veganweightloss #healthy #veganforlent #vegan #swvegan #weightlossjourney #plantbased #week5slimmingworld #weightlossjourney #slimmingworlduk #slimmingworld #swfollowers #bodymagic #swfamilyuk #foodoptomising #spday #synfree #slimmingworldsupport #icanloseweighttoo

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josh_ing_sw. Genuine not trying to pull the tummy in, first full side view
#weightl

Genuine not trying to pull the tummy in, first full side view #weightlossgoals #weightloss #weightlossresults #swuk #sw #slimmingworld #slimminggoals #weightlossjourney

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3010weightlossforlife. As our clients know, eating healthy to lose weight can be DELICIOUS!

As our clients know, eating healthy to lose weight can be DELICIOUS! For the first time ever we are opening our live cooking classes to the public. If you are a client who has a friend that's always wanted to go, let them know! Learn to make delicious 30/10 meals that are also great for losing weight while on the 30/10 Weight Loss For Life program! 😀 Join us April 6 at 11:30 am at our Renton store to learn to make a few dishes that are healthy, yet filling. And you get to taste each recipe. Everyone who attends will also earn a free weight loss consultation with a nutritionist and a body composition analysis (a $140 value)! Tickets are FREE but required because space is limited. Get yours by clicking "Get Tickets" on our profile. #3010 #3010weightloss #3010weightlossforlife #weightloss #transformationtuesday #weightlossjourney #weightlossdoneright #weightlossjourney weightlosstransformation #weightlossinspiration #weightlossgoals #weightlossstory #weightlosssuccess #weightlosstransformations #weightlossresults #weightlossprogram #weightlossforlife

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khadijas_serenity. Another happy customer.
Selling my products in a amazing price, why mi

Another happy customer. Selling my products in a amazing price, why miss it. Affordable price not to be missed. Wow Beauty of our products with brilliant testimonial from customers. How many of you believe in this, why not come and join our team to change your lifestyle and future. Do you want to lose weight? Do you want to look good and feel good? Who loves tea? Who loves coffee? Who loves replacement meal shakes? DM to order your magic drink. Follow @khadijas_serenity #tslife #launched #teamwork #opportunity #weightlossresults #weightlossjourney #coffee #tea #resultsfitness #cleanse #cash #organic #babyweight #amazingresults #fat #results #halal #cleanser #weightlosssuccess #weightlosstransformation #shakes #health

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slimmingworld786. Another happy customer.
Selling my products in a amazing price, why mi

Another happy customer. Selling my products in a amazing price, why miss it. Affordable price not to be missed. Wow Beauty of our products with brilliant testimonial from customers. How many of you believe in this, why not come and join our team to change your lifestyle and future. Do you want to lose weight? Do you want to look good and feel good? Who loves tea? Who loves coffee? Who loves replacement meal shakes? DM to order your magic drink. Follow @slimmingworld786 #tslife #launched #teamwork #opportunity #weightlossresults #weightlossjourney #coffee #tea #resultsfitness #cleanse #cash #organic #babyweight #amazingresults #fat #results #halal #cleanser #weightlosssuccess #weightlosstransformation #shakes #health

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slimmingworld786. This is my personal testimonial which I love to share. So so so proud

This is my personal testimonial which I love to share. So so so proud of my effort, I tried my best eating clean and drink 2 litres of water a day with light workout for best results. Give your self a chance to change your life style. Selling my products in a amazing price, why miss it. Affordable price not to be missed. Wow Beauty of our products with brilliant testimonial from customers. How many of you believe in this, why not come and join our team to change your lifestyle and future. Do you want to lose weight? Do you want to look good and feel good? Who loves tea? Who loves coffee? Who loves replacement meal shakes? DM to order your magic drink. Follow @slimmingworld786 #tslife #launched #teamwork #opportunity #weightlossresults #weightlossjourney #coffee #tea #resultsfitness #cleanse #cash #organic #babyweight #amazingresults #fat #results #halal #cleanser #weightlosssuccess #weightlosstransformation #shakes #health

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khadijas_serenity. This is my personal testimonial which I love to share. So so so proud

This is my personal testimonial which I love to share. So so so proud of my effort, I tried my best eating clean and drink 2 litres of water a day with light workout for best results. Give your self a chance to change your life style. Selling my products in a amazing price, why miss it. Affordable price not to be missed. Wow Beauty of our products with brilliant testimonial from customers. How many of you believe in this, why not come and join our team to change your lifestyle and future. Do you want to lose weight? Do you want to look good and feel good? Who loves tea? Who loves coffee? Who loves replacement meal shakes? DM to order your magic drink. Follow @khadijas_serenity #tslife #launched #teamwork #opportunity #weightlossresults #weightlossjourney #coffee #tea #resultsfitness #cleanse #cash #organic #babyweight #amazingresults #fat #results #halal #cleanser #weightlosssuccess #weightlosstransformation #shakes #health

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busy_she. Today is a rest day from the gym for me.  And that's OK! 
There are ti

Today is a rest day from the gym for me. And that's OK! There are times when I need to remind myself that only is rest OK but it is necessary!

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khadijas_serenity. C-Raze

TS-Life’s C-Raze instant coffee is fully loaded and packed wit

C-Raze TS-Life’s C-Raze instant coffee is fully loaded and packed with additional ingredients C-Raze makes a wonderful addition to any healthy body program Key Ingredients are : Green Tea Extract Green tea uses the same tea leaves as black tea, except it does not go through the same processing, which helps to retain its green colour and flavour. Tea has been consumed for thousands of years, making it one of the oldest plant based beverages Do you want to shift weight? Do you want to look good and feel good? Who loves tea? Who loves coffee? Who loves replacement meal shakes? DM to order your magic drink. Follow @khadijas_serenity #tslife #launched #teamwork #opportunity #weightlossresults #weightlossjourney #coffee #tea #resultsfitness #cleanse #organic #babyweight #results #tea #fat #results #halal #cleanser #weightlosssuccess #weightlosstransformation #shakes #health #nutritients #supplement

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Vacation mood: 🏖 🌊 Anybody else?

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khadijas_serenity. Wow look at this amazing deal. Buy 1 month supply of Z-charge and get

Wow look at this amazing deal. Buy 1 month supply of Z-charge and get a sample of D-Lite choc mint shake & C-Raze Coffee for free. You get to taste both items for no charge. (P&P apllies) SHAKE THE WEIGHT OFF Z-charge (post workout shake). It can also be taken as a night time supplement, for those who have difficulty in sleeping. Burns calories, even while you sleep. Selling my products in a amazing price, why miss it. Affordable price not to be missed. Wow Beauty of our products with brilliant testimonial from customers. How many of you believe in this, why not come and join our team to change your lifestyle and future. Do you want to lose weight? Do you want to look good and feel good? Who loves tea? Who loves coffee? Who loves replacement meal shakes? DM to order your magic drink. Follow @khadijas_serenity #tslife #launched #teamwork #opportunity #weightlossresults #weightlossjourney #coffee #tea #resultsfitness #cleanse #cash #organic #babyweight #amazingresults #fat #results #halal #cleanser #weightlosssuccess #weightlosstransformation #shakes

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slimmingworld786. SHAKE THE WEIGHT OFF

D-lite shake (meal replacement). Packed with vit

SHAKE THE WEIGHT OFF D-lite shake (meal replacement). Packed with vitamins and nutrients. Z-charge (post workout shake). It can also be taken as a night time supplement, for those who have difficulty in sleeping. Burns calories, even while you sleep. Selling my products in a amazing price, why miss it. Affordable price not to be missed. Wow Beauty of our products with brilliant testimonial from customers. How many of you believe in this, why not come and join our team to change your lifestyle and future. Do you want to lose weight? Do you want to look good and feel good? Who loves tea? Who loves coffee? Who loves replacement meal shakes? DM to order your magic drink. Follow @slimmingworld786 #tslife #launched #teamwork #opportunity #weightlossresults #weightlossjourney #coffee #tea #resultsfitness #cleanse #cash #organic #babyweight #amazingresults #fat #results #halal #cleanser #weightlosssuccess #weightlosstransformation #shakes

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tothepointenutrition. What’s cooking friends?? Tonight’s focus is all about BALANCE. Meal de

What’s cooking friends?? Tonight’s focus is all about BALANCE. Meal details below👇🏻 . . . Diet culture LOVES playing chess with the macros. Dozens of strategies, lots of moves, and endless chatter 🗣 telling us what “should” and “shouldn’t” be included....BUT remember: a healthy diet encompasses ALL of the macros: carbs, fat, and protein. Each plays a critical role in our body.👌🏻 . . . Tonight my mix includes my favorite quinoa fried rice (recipe below), baked halibut, and (of course) EXTRA roasted Brussels. What’s on your plate? LMK in comments!🍽 . . . Quinoa Fried Rice:🥢 Cook 1 cup quinoa in 1½ cups water (+ salt to taste). For the fried rice, add 2½ tablespoons coconut aminos (as sub for soy sauce)+1 teaspoon sesame oil+3/4 cup frozen peas and carrots+1/4 onion, chopped+3 scallions, chopped+3 cloves garlic, minced.

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welldomness. Still alive, still eating oats. So not much has changed 🤣😋
.
Happy T

Still alive, still eating oats. So not much has changed 🤣😋 . Happy Tuesday all ✌🏽💕

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coachlesliebonilla. Felicitamos a Mofongo Rafael A. Santiago Ortega! Se ha despedido de 32

Felicitamos a Mofongo Rafael A. Santiago Ortega! Se ha despedido de 32 libras en 8 semanas y fue el que más libras perdió en el 60 Days Weightloss Challenge. También felicitamos a su Coach Carly Velázquez por el excelente trabajo que está haciendo, ayudando a transformar la vida de las personas de manera positiva en Carly Nutrition. #herbalifenutrition #changingpeopleslives #weightlossresults

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