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elven.nymph. So today someone I know told me that watching my weight loss journey i

So today someone I know told me that watching my weight loss journey inspired them to start their own. That made me really happy, to know that I inspired and helped someone to better themselves and their health. I have come a loong way, and now that I’m here it doesn’t seem that way some days. Something I thought was unattainable for someone like me but I see the proof daily. I have to remind myself that it’s no easy task to lose 107+ lbs and counting. So here’s a before and after to show that it is possible. No matter what if you put your mind to it, you can do it #weightlossjourney #weightloss #weightlossmotivation #weightlosstransformation #ididit #motivation #gains #workoutinspo #workoutmotivation #gymgains #gym #fitnessmotivation #fitness #fattofit #fattofitjourney #weightlossprogress #100poundsdown #100lbsdown #100poundsgone #weightlossupport #weightlossupdate #naturalweightloss

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pattheyissa. Your body is your mind's only host; they both need to be disciplined a

Your body is your mind's only host; they both need to be disciplined and strong to keep driving you towards your goals 💪🏻

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💁 Did you know? 💡 If you want to lose several lbs in the first week alone with keto lifestyle. You can click the link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. ⁠ Not only will you feel a huge sense of accomplishment, you’ll:⁠ ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!)⁠ ▪️Have more energy than you’ve felt in years.⁠ ▪️Be sleeping better and feeling more rested when you wake up.⁠ ▪️Notice improvements in your skin and hair.⁠ ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪⁠ 《Check our link in BIO @keto_weightloss_diet and start Now!》⁠ Dm for credit

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Had an amazing time reconnecting with old friends at the Class of ‘09 Urbana High School Reunion last week. Grateful for the glow up ☀️ #urbanahighschool #classof2009 #highschoolreunion #reunion #friends #decadechallenge2009to2019 #ketorecipes #ketoweightlossjourney #ketoweightlosstransformation #weightlossjourney #weightlosstransformation #keto #ketodiet #ketomeals

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primeperformancedublin. Why Choose Us?? With so many gyms and personal trainers out there toda

Why Choose Us?? With so many gyms and personal trainers out there today it is difficult to know which is the best choice for you to reach your goals. Here are 4 big reasons why Prime Performance is the place for you!!! 1) Educated Coaches - Our coaches at Prime Performance have the best qualifications in the business! With SPORT SCIENCE DEGREES and years of coaching sports and fitness you won't find a better team of coaches! 2) Atmosphere, Community and Spirit - All of our coaches and members create a fantastic and fun atmosphere in all of our classes that you simply won't find in big commercial gyms! 3) Attention to the Individual - Our class sizes are capped at 15. This means you are always guaranteed individual attention in each class. Whether it is perfecting your form or adjusting an exercise for your personal needs our coaches are more than able to facilitate each individual 4) No Nonsense Classes/Exercises - Due to our coaches wealth of knowledge you can be guaranteed to be performing nothing but the best exercises in each class, giving you the best opportunity to reach your goals!! Check out our page for our latest offers, timetable and Christmas Competition !!!

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notsobignicky. okay I finally took a video of my skin in the worst spots lmfao. I put

okay I finally took a video of my skin in the worst spots lmfao. I put this pic first because I don't wanna show anyone anything they don't wanna see, & some people find loose skin unappealing. I mean, you follow me, so this is just another part of my story I guess 🤷🏼‍♂️ this is a bit out of my comfort zone, so if you have anything negative to say or don't want to see loose skin, please feel free to keep scrolling 😁but if you do want to see what my stomach looks like after going from a 54 waist to a 36, swipe right!!! . as for the questions I'm sure I'll get, I'll try to answer a few up front. no I will probably not get the surgery to remove it, because it's expensive as hell & can leave you bedridden for months. it's like any other scar, it's a part of my journey. no, it doesn't hurt, and doesn't get in the way of me doing anything. no, I do not regret losing the weight, & the pros of losing that weight GREATLY outweigh the con of having some saggy skin. yes it could be much much worse, and not everyone's post weightloss skin looks the same. I've seen people that have loss less weight than me, with much looser skin. will it tighten? over time it will begin to look and feel tighter, as I continue to workout, and fill the skin with muscle. the only spot that will probably always be quite "bad" is my stomach, because you can only really fill out your midsection so much, & my stomach/love handles are where I held most of my weight. . feel free to comment or dm me any other questions you have!!! . . #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #looseskin #beforeandafter #beforeandafterweightloss #skin #transformation #motivation #gym #bodypositive #extremeweightloss #weightlosstransformations #weightlosstips

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husna_weightloss. KWANINI NI MUHIMU KUTUMIA ARG+PLUS

Ni virutubishi vya asili vyenye vi

KWANINI NI MUHIMU KUTUMIA ARG+PLUS Ni virutubishi vya asili vyenye vitamin mbali mbali na L-arginine ambayo tunahitaji kutumia kila siku, husaidia katika mifumo mingi ya mwili kuwa imara na kufanya mwili kuwa na afya Njema Umuhimu Wa Arg plus 1.Husaidia na kuifanya mishipa ya damu itanuke ili kuruhusu damu kuzunguka vizuri 2.Huusaidia moyo kufanya kazi vizuri na kuratibu mzunguko wa damu Mwilini 3.Ina ondoa taka mwili. 4.Humuwezesha mwanaume kuwa imara na kumudu katika tendo la ndoa (stamina) 5.Huimarisha,hulinda, na kuzuia kuvimba/ kansa ya tezi dume 6.Husaidia katika mfumo wa kinga Mwilini (huongeza kinga Mwilini hivyo huufanya mwili kukinga magonjwa mbali mbali) 7.Husaidia uzalisha wa hormones na cell mpya hivyo kupunguza kasi ya kuzeeka 8.Husaidia katika kuimarisha mifupa, joints, misuli. 9.Ni nzuri sana kwa wafanya mazoezi(promotes athletic performance) 10.Hufanya ngozi kuwa imara, nzuri na yenye afya kwa kusaidia kuponya michubuko, sehemu ilioungua au kidonda Wasiliana nasi 0692432163 #HealthyLiving #StayFit #LoseWeight .  #weightloss #weightlossmotivation #weightlossgoals #fitness #weightlosstransformation #weightlosssuccess #motivation #fatloss #weightlosschallenge #weightlossprogress #bodytransformation #fitfam #healthy #slimmingworld #simbafc #yangafc #azamfc

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instaketodietreviews. Official Website (Shop Now) :- https://orderyoursupplements.com/instan

Official Website (Shop Now) :- https://orderyoursupplements.com/instant-keto/ #InstantKetoYou should clearly know as a mindful client that there are undoubtedly various weight reduction items that are showcased transparently. Visit Now More Information:- https://orderyoursupplements.com/instant-keto/ #InstaKeto #InstantKeto #InstaKetoDiet #InstantKetoDiet #Keto #KetoDiet #WeightLoss #Supplements #BurnFat #SharkTank #instantketo #InstaKetoSharkTank #InstaKetoDietSharkTank #Dietary #Supplementpills #WeightLossTransformation

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🍫@choczero GIVEAWAY!!!🍫 . 5 RANDOMLY SELECTED WINNERS WILL RECEIVE A $25 @choczero GIFTCARD TO USE IN THEIR ONLINE STORE😱😍🙌🏼. . TO ENTER THIS GIVEAWAY PLEASE: 💚 Like this post. 💚 Follow both: @choczero and @keto_wonder_woman 💚 Tag your friends in the comments so they can enter to win 💗. 1 tag per comment. . Giveaway open to U.S. residents only. ✅Disclaimer: People who have won ChocZero affiliated giveaways in the past 30 days are ineligible to win. Not affiliated with or endorsed by Instagram. Giveaway closes on Sunday December 8th, and winners will be announced on Monday December 9th. . Good luck everyone! 🍀🍫🍫🍫 #ketofood #keto #picoftheday #beforeandafter #weightlosstransformation #fattofit #foodie #ketolifestyle #ketosis #nomnom #bodytransformation #motivation #foodcoma #lowcarb #foodblogger #instagood #yumyum #fatfueled #ketolifestyle #intermittentfasting #forkyeah #obese2beast #fitness #foodjournal #ketonewbie #chocolate #free #giveaway #win #choczero

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laura_h_slimmingworld. Lunch today. Needed the lucozade to keep me awake. Off out with work t

Lunch today. Needed the lucozade to keep me awake. Off out with work tonight. Representing our agency at a dinner #swanky means long dress and probably set menu. #slimmingworld #sw #swfamilyuk #slimmingworlduk #weightlossjourney #weightlosstransformation #weightloss #fattofitjourney

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brodielynnfitzgerald. Spinach chicken wrap with soya cheese...which was surprisingly really

Spinach chicken wrap with soya cheese...which was surprisingly really good! 🌱 I starting using @chosenfoods chipotle ranch sauce, and I’ll never go back to normal ranch. It’s GF, vegan and is made with avocado oil! 😍 . . . . #fitnesscoach #holistichealth #selflove #weightlosstransformation #girlgang #bbg #holistichealth #nutrition #lifegoals #womenempoweringwomen #fitnesstransformation #healthylifestyle #selflove #sweatingforthewedding #fitnesslife #kaylaitsines #travelblogger #TIU #bbgcommunity #wifelife #instafit #foodie #glutenfree

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From the end of 2018 to now the end of 2019. This time last year, I had already completed multiple workout programs and lost 20 pounds while learning to treat my body right. This year has been about pushing my limits and really seeing what my body can do whether that be weight lifting, snowboarding, or hiking. These programs have shown me just how great your body can feel when you are fueling yourself properly and actively living ❤️ I cannot wait to see what my body can do in 2020! . . . #oneyeartransformation #oneyearlater #weightlosstransformation #fitnesstransformation #fitnessprogress #fitnessprogram #loveyourself #loveyourbody #confidence #pushyourself #pushyourlimits

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Starting my 30 day workout and Juicing Challenge! . Day 1: it’s been exciting so far workout was a struggle and today’s drink is for detoxification purposes ☺️. I still feel the same, face is still rough and no muscles in sight yet! 😅. . . . . . #juicingrecipes #weightlosstransformation #musclebuilding #musclegirls #toneitup #healthylifestyle #nutrininja #detox #detoxjuice #detoxsmoothie

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nerdykristin. I bought this dress last fall on final clearance and it was too small.

I bought this dress last fall on final clearance and it was too small. Today, for the first time, I am able to wear it! #aenpeeps #intermittentfasting #intermittentfastingresults #healthylifestyle #healthy #healthyliving #weightlossjourney #weightloss #weightlosstransformation #fall #fallfashion #fallcolors #falloutfits

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