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Going to be putting more fitness stuff on this page that's more detailed than what it has been so why not create my new profile picture ๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜œ haters gonna hate . . . #healthylifestyle #gymlife #protein #nutrition #gains #weightloss #weightlossjourney #transformation #excercise #gymtime #outdoors #cleaneating #cleanfood #bodybuilding #motivation #healthychoices #protein #nutrition #gains #weightlossjourney #bulk #lol #f4f #like #l4l #weights #gym #fitness

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hanifa.elle.b. I JUST COULDNโ€™T GET THE WORKOUT DONE! ๐Ÿ˜ฉThis is a far from perfect pro

I JUST COULDNโ€™T GET THE WORKOUT DONE! ๐Ÿ˜ฉThis is a far from perfect process and sometimes you just canโ€™t do it. Rough morning and I did my best to use my intention to push beyond my tiredness. But my mind, body and spirit were not in it. It happens...and Iโ€™ll try again at another time. #realtalk ๐Ÿ’ฏ WHO KNOWS WHAT I AM TALKING ABOUT??? ๐Ÿ™‹๐Ÿพโ€โ™€๏ธ . . . . . . Follow me on my journey to Decide. Create. Live. You are only one decision away from your best self, health and perfect intention. YouTube + Facebook + Twitter = @Hanifa Elle B . . . . . . . #selflove #goaldigger #weights #family #wellbeing #intentionalliving #healthylifestyle #blackgirlmagic #ellesol #motivation #fitness #fitblackwomen #positivevibes #aspiretoinspire #fitnesswomen #cantstopwontstop #decide #create #live #HanifaElleB

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amy_peace_fitness. Making News! 
According to @ideafit , a recent survey produced by Hote

Making News! According to @ideafit , a recent survey produced by Hotels.com, showed that most millennials prefer to lift weights instead of piรฑa coladas while on vacation. The survey received responses from more than 8,400 people across 28 countries and determined that exercising on vacation/holiday is a priority for 80% of millennials. Sixty-six percent of baby boomer respondents share that sentiment. Many millennials reported that theyโ€™re willing to forgo โ€œtop-notchโ€ food, relaxation, sightseeing and alcohol in favor of physical activity. They tend to choose hotels based on health- and fitness-related amenities like high-quality gyms, personal trainers and healthy food menus. The data also showed that more than half of the respondents see celebrities and social media influencers as primary inspirations for taking fit vacations. What type of activities do they want to try? See some of the surveys findings in the pic below! #amypeacefitness #millennials #active #vacation #fitness #fitlifestyle #healthychoices #physical #activity #personaltrainer #ideafit #weights #exercise #holiday #fun

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Du bist Ausdauer-, Fitness-, Kraftsportler und auf der Suche nach dem ultimativen Trainingskick? Dann bist du im #alpincamp ganz richtig! Trainieren auf 2000 Metern Hรถhe - ein Erlebnis der besonderen Art! Auf der @werfenerhuette . Du liebst Tiere, die Natur und ferne Lรคnder? Dann bist Du in meinem #trainingscamp in Sรผdafrika genau richtig! Ab Mitte November gehts wieder los, bald gibts hier mehr Infos dazu. #staytuned #training #views #mountainlove #weights #crossfit #alpin #camp #outdoorgym #motivation #fitnessjourney

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cindy_auvil. Lift those weights ladies!!! ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช #stronggirls #leanmuscle #st

Lift those weights ladies!!! ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช #stronggirls #leanmuscle #strength #weights #lifting #girlswholift #dontbeafraidoftheiron

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gemzlou30. Pull day and a mega ugly face doing shrugs ๐Ÿ˜ฑ double scoop of nuclear
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DM page to book . X

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Pues ya estarรญa โœŒ๏ธ De camino a Barcelona para el Arnold, a pasarlo bien, y algo mรกs ๐Ÿค“ ยฟA quiรฉn vemos por allรญ? Feliz jueves โค๏ธ

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mumscanbefittoo. #REGRESSION!! Listen to your body?? ๐Ÿคท๐Ÿฝโ€โ™€๏ธ or listen to your physio s

#REGRESSION!! Listen to your body?? ๐Ÿคท๐Ÿฝโ€โ™€๏ธ or listen to your physio so you donโ€™t make shit worse ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ๐Ÿคฃ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Canโ€™t do Thrusters (hip flexor) actually pretty happy about that ๐Ÿคซ๐Ÿคฃ Canโ€™t do single arm weights ๐Ÿ˜” (Tendinopathy) OML ๐Ÿ‘น So it is what it is... stop bitching and modify the exercises ๐Ÿ™Œ๐Ÿฝ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” WARM UP - in your own time... 3 x Rounds 15 x Full KB Swing 15 x Sit Ups 15 x Walk Out Push Ups โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” SKILL - KB SNATCH โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” WOD 3 Rounds (For Time) 30 x Thrusters 10 x Burpees 200m Run or 20m Bear Crawl โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” FINISHER Tabata 20/10 5 Rounds Core + Core 5 Rounds Glutes + Glutes โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Who knew my little town had soo many different groups, different styles of training but all like minded, positive & supportive people ๐Ÿ˜ absolutely loving this journey ๐Ÿ™Œ๐Ÿฝ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” แ’ชIแฏE + แ’ชแ—ฉแ‘ŒGแ•ผ + แ’ชOแฏE + แ‘ญแ’ชแ—ฉY + Tแ–‡แ—ฉIแ‘Ž โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐“›๐“ธ๐“ฟ๐“ฎ ๐“‰๐’ฝ๐‘’ ๐“๐’พ๐’ป๐‘’ ๐“Ž๐‘œ๐“Š ๐“๐’พ๐“‹๐‘’ ๐“›๐“ฒ๐“ฟ๐“ฎ ๐“‰๐’ฝ๐‘’ ๐“๐’พ๐’ป๐‘’ ๐“Ž๐‘œ๐“Š ๐“๐‘œ๐“‹๐‘’ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” 50% #selfiequeen 50% #dramaqueen 100% #yassqueen #grouptraining #lovethisshit #makethetime #crossfit #rookie #hotmess #chickswholift #chickswhotrain #homeworkout #gymlife #fitness #motivation #trainhard #trainugly #betterwithbuddies #fitnessaddict #stayfit #workout #weights #strength #strongnotskinny #gymthings #fitspo #trainingforlife #whatsyourwhyโ‰๏ธ

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fitness_trainer_zane. Vasara aizgฤjusi,visticamฤk lฤซdz ar to arฤซ atvaฤผinฤjumi ir beiguลกies.

Vasara aizgฤjusi,visticamฤk lฤซdz ar to arฤซ atvaฤผinฤjumi ir beiguลกies. Pienฤcis rudens, novฤktas kartupeฤผu raลพas, bet lai tikai neaizrautos ar to ฤ“ลกanu un neieslฤซktu rutฤซnฤ, kas sastฤv pa lielam no "darbs " un "mฤjas". Tad kaut kur pa vidu liekam vฤrdu "treniล†i", kas jau tฤlฤk asociฤ“jas ar lielisku paลกsajลซtu, veselฤซbu un, galvenokฤrt, TAS IR LAIKS SEV. . . . . . #lemongym #lemongymriga #fitness #fitnessgoals #reebok #reeboklv #fitnesstrainer #personaltrainer #weights #workoutmotivation #workout #trainhard #dontquit #training

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pickitupfitnessau. Perks of joining @pickitupfitness ๐Ÿ’ฆinclude access to 28 EPIC classes

Perks of joining @pickitupfitness ๐Ÿ’ฆinclude access to 28 EPIC classes ๐Ÿšฒ and a weekly meal plan ๐Ÿฅ‘ tailored to you. Youโ€™ll also be greeted with a smile ๐Ÿ˜ƒ every time you step through the doors ๐Ÿšช make friends with people who love kicking fitness goals ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ† as much as you...โฃ โฃ AND last but not least youโ€™ll get a cuddle from this guy ๐Ÿถ after a workout ๐Ÿƒโ€โ™€๏ธWhatโ€™s there not to love? โค๏ธโฃ โฃ Do you want to try before committing to a membership? ๐Ÿ’ช join us for 6 days on the house from Monday next week ๐Ÿค™ Link in bio ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅโฃ โฃ #6daysonthehouse #cheltenham #pickitupfitness #motivation #fitness #abs #squats #workout #fit #gymlife #fitfam #training #fitnessmotivation #powerlifting #gains #muscle #weightlifting #lift #weights #fitspo #strong #gymmotivation #strength #squats #instafit #health #deadlift #exercise #mulgraveโฃ

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gym._.power.house. Like and  Comment fast ๐Ÿ‘‡๐Ÿ‘‡
Amazing physique ๐Ÿ’ช๐Ÿป๐Ÿ”๐Ÿ˜
โ€ข
Tag someone wh

Like and Comment fast ๐Ÿ‘‡๐Ÿ‘‡ Amazing physique ๐Ÿ’ช๐Ÿป๐Ÿ”๐Ÿ˜ โ€ข Tag someone who'd like this ๐Ÿ“Œ โ€ข Follow @gym._.loverzz Follow @gym._.loverzz Follow @gym._.loverzz ๐Ÿ’ฏ โ€ข DM us for shoutout info ๐Ÿ“ท๐Ÿ’“๐Ÿ’ช โ€ข โ€ข #getfit #cardio #fitfam #fitness #fitlife #fitnessmotivation #Fitfam #fitnessaddicted #getstrong #liftheavy #Gymtime #fitnessaddict #nopainnogain #Shredded #personaltrainer #sweat #Fit #weights #Motivation #Bodybuilding #weightlifting #Healthy #Squat #model #mondaymotivation #transformationtuesday #gohardorgohome #workout #gymtime.

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Four versions of the same spot...which do you like best?

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altitudemask. Invest in your health & yourself.
#altitudemask #areyouawinner #keepbr

Invest in your health & yourself. #altitudemask #areyouawinner #keepbreathing โ€ข You can purchase yours by clicking the link in our bio, or visit our site at: http://altitude-mask.com. Global Shipping. โ€ข #Repost @renagade_threads ใƒปใƒปใƒป There are no prerequisites to success just hard work, determination and resilience. It doesnโ€™t matter how crazy the circumstances are. The jungle is where the RENAGADE thrives the most!! . . #cardio #conditioning #plyometrics #explosive #workout #hiit #fatburning #sweat #dedication #consistency #fitfam #fitspo #fitness #training #gym #gymmotivation #sport #endurance #weights #resistance #motivation #workout #gorilla #newbeginnings #motivate #inspire

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TBT to when this amazing IFBB Pro came to visit and watch and support me win my Midland title in 2007, always remembered thanks @thetroybrown #leisureleefitness #md #gym #weights #weighttraining #ifbbpro #troybrown #ifbbpro #shopvisit @friends #bodybuilding #bodybuilders #nandos #2007 ๐Ÿ’ช๐Ÿผ

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zachsclubamarillo. We love watching people meet and exceed goals. We see it everyday. Fro

We love watching people meet and exceed goals. We see it everyday. From losing extra weight, gaining muscle, building cardio endurance, getting faster, getting stronger, becoming more flexible, recovery from injuries, maintaining, building balance, to my personal favorites MAKING FRIENDS, BUILDING RELATIONSHIPS, AND BECOMING CONFIDENT. . . . #zachsclubamarillo #zachsclub #WeightLoss #Strong #Muscle #Dedication #BeastMode #Grind #Beast #GymTime #GymMotivation #StrongNotSkinny #StrongBody #WorkoutLife #GymInspiration #StrongLife #GymInspo #StrengthTraining #Abs #FitnessAddict #GymLife #Gains #Train #Shredded #Physique #Weights #GymLife #FitnessAddict #Gain #GetStrong

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zachsclubamarillo. Choose physical activities you enjoy. Experts suggest adults should se

Choose physical activities you enjoy. Experts suggest adults should set a goal of at least 30 minutes of moderate-intensity activity each day of the weekโ€”whether that means 30 minutes at a time or broken into 10-minute intervals three times per day. Find an activity that you enjoy doing, and you will look forward to exercising. . . . #zachsclubamarillo #zachsclub #WeightLoss #Strong #Muscle #Dedication #BeastMode #Grind #Beast #GymTime #GymMotivation #StrongNotSkinny #StrongBody #WorkoutLife #GymInspiration #StrongLife #GymInspo #StrengthTraining #Abs #FitnessAddict #GymLife #Gains #Train #Shredded #Physique #Weights #GymLife #FitnessAddict #Gain #GetStrong

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